html {
  -webkit-text-size-adjust: 100%;
  -ms-text-size-adjust: 100%;
  font-family: sans-serif;
}

body {
  margin: 0;
}

article, aside, details, figcaption, figure, footer, header, hgroup, main, menu, nav, section, summary {
  display: block;
}

audio, canvas, progress, video {
  vertical-align: baseline;
  display: inline-block;
}

audio:not([controls]) {
  height: 0;
  display: none;
}

[hidden], template {
  display: none;
}

a {
  background-color: #0000;
}

a:active, a:hover {
  outline: 0;
}

abbr[title] {
  border-bottom: 1px dotted;
}

b, strong {
  font-weight: bold;
}

dfn {
  font-style: italic;
}

h1 {
  margin: .67em 0;
  font-size: 2em;
}

mark {
  color: #000;
  background: #ff0;
}

small {
  font-size: 80%;
}

sub, sup {
  vertical-align: baseline;
  font-size: 75%;
  line-height: 0;
  position: relative;
}

sup {
  top: -.5em;
}

sub {
  bottom: -.25em;
}

img {
  border: 0;
}

svg:not(:root) {
  overflow: hidden;
}

hr {
  box-sizing: content-box;
  height: 0;
}

pre {
  overflow: auto;
}

code, kbd, pre, samp {
  font-family: monospace;
  font-size: 1em;
}

button, input, optgroup, select, textarea {
  color: inherit;
  font: inherit;
  margin: 0;
}

button {
  overflow: visible;
}

button, select {
  text-transform: none;
}

button, html input[type="button"], input[type="reset"] {
  -webkit-appearance: button;
  cursor: pointer;
}

button[disabled], html input[disabled] {
  cursor: default;
}

button::-moz-focus-inner, input::-moz-focus-inner {
  border: 0;
  padding: 0;
}

input {
  line-height: normal;
}

input[type="checkbox"], input[type="radio"] {
  box-sizing: border-box;
  padding: 0;
}

input[type="number"]::-webkit-inner-spin-button, input[type="number"]::-webkit-outer-spin-button {
  height: auto;
}

input[type="search"] {
  -webkit-appearance: none;
}

input[type="search"]::-webkit-search-cancel-button, input[type="search"]::-webkit-search-decoration {
  -webkit-appearance: none;
}

legend {
  border: 0;
  padding: 0;
}

textarea {
  overflow: auto;
}

optgroup {
  font-weight: bold;
}

table {
  border-collapse: collapse;
  border-spacing: 0;
}

td, th {
  padding: 0;
}

@font-face {
  font-family: webflow-icons;
  src: url("data:application/x-font-ttf;charset=utf-8;base64,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") format("truetype");
  font-weight: normal;
  font-style: normal;
}

[class^="w-icon-"], [class*=" w-icon-"] {
  speak: none;
  font-variant: normal;
  text-transform: none;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  font-style: normal;
  font-weight: normal;
  line-height: 1;
  font-family: webflow-icons !important;
}

.w-icon-slider-right:before {
  content: "";
}

.w-icon-slider-left:before {
  content: "";
}

.w-icon-nav-menu:before {
  content: "";
}

.w-icon-arrow-down:before, .w-icon-dropdown-toggle:before {
  content: "";
}

.w-icon-file-upload-remove:before {
  content: "";
}

.w-icon-file-upload-icon:before {
  content: "";
}

* {
  box-sizing: border-box;
}

html {
  height: 100%;
}

body {
  color: #333;
  background-color: #fff;
  min-height: 100%;
  margin: 0;
  font-family: Arial, sans-serif;
  font-size: 14px;
  line-height: 20px;
}

img {
  vertical-align: middle;
  max-width: 100%;
  display: inline-block;
}

html.w-mod-touch * {
  background-attachment: scroll !important;
}

.w-block {
  display: block;
}

.w-inline-block {
  max-width: 100%;
  display: inline-block;
}

.w-clearfix:before, .w-clearfix:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-clearfix:after {
  clear: both;
}

.w-hidden {
  display: none;
}

.w-button {
  color: #fff;
  line-height: inherit;
  cursor: pointer;
  background-color: #3898ec;
  border: 0;
  border-radius: 0;
  padding: 9px 15px;
  text-decoration: none;
  display: inline-block;
}

input.w-button {
  -webkit-appearance: button;
}

html[data-w-dynpage] [data-w-cloak] {
  color: #0000 !important;
}

.w-code-block {
  margin: unset;
}

pre.w-code-block code {
  all: inherit;
}

.w-optimization {
  display: contents;
}

.w-webflow-badge, .w-webflow-badge > img {
  box-sizing: unset;
  width: unset;
  height: unset;
  max-height: unset;
  max-width: unset;
  min-height: unset;
  min-width: unset;
  margin: unset;
  padding: unset;
  float: unset;
  clear: unset;
  border: unset;
  border-radius: unset;
  background: unset;
  background-image: unset;
  background-position: unset;
  background-size: unset;
  background-repeat: unset;
  background-origin: unset;
  background-clip: unset;
  background-attachment: unset;
  background-color: unset;
  box-shadow: unset;
  transform: unset;
  direction: unset;
  font-family: unset;
  font-weight: unset;
  color: unset;
  font-size: unset;
  line-height: unset;
  font-style: unset;
  font-variant: unset;
  text-align: unset;
  letter-spacing: unset;
  -webkit-text-decoration: unset;
  text-decoration: unset;
  text-indent: unset;
  text-transform: unset;
  list-style-type: unset;
  text-shadow: unset;
  vertical-align: unset;
  cursor: unset;
  white-space: unset;
  word-break: unset;
  word-spacing: unset;
  word-wrap: unset;
  transition: unset;
}

.w-webflow-badge {
  white-space: nowrap;
  cursor: pointer;
  box-shadow: 0 0 0 1px #0000001a, 0 1px 3px #0000001a;
  visibility: visible !important;
  opacity: 1 !important;
  z-index: 2147483647 !important;
  color: #aaadb0 !important;
  overflow: unset !important;
  background-color: #fff !important;
  border-radius: 3px !important;
  width: auto !important;
  height: auto !important;
  margin: 0 !important;
  padding: 6px !important;
  font-size: 12px !important;
  line-height: 14px !important;
  text-decoration: none !important;
  display: inline-block !important;
  position: fixed !important;
  inset: auto 12px 12px auto !important;
  transform: none !important;
}

.w-webflow-badge > img {
  position: unset;
  visibility: unset !important;
  opacity: 1 !important;
  vertical-align: middle !important;
  display: inline-block !important;
}

h1, h2, h3, h4, h5, h6 {
  margin-bottom: 10px;
  font-weight: bold;
}

h1 {
  margin-top: 20px;
  font-size: 38px;
  line-height: 44px;
}

h2 {
  margin-top: 20px;
  font-size: 32px;
  line-height: 36px;
}

h3 {
  margin-top: 20px;
  font-size: 24px;
  line-height: 30px;
}

h4 {
  margin-top: 10px;
  font-size: 18px;
  line-height: 24px;
}

h5 {
  margin-top: 10px;
  font-size: 14px;
  line-height: 20px;
}

h6 {
  margin-top: 10px;
  font-size: 12px;
  line-height: 18px;
}

p {
  margin-top: 0;
  margin-bottom: 10px;
}

blockquote {
  border-left: 5px solid #e2e2e2;
  margin: 0 0 10px;
  padding: 10px 20px;
  font-size: 18px;
  line-height: 22px;
}

figure {
  margin: 0 0 10px;
}

figcaption {
  text-align: center;
  margin-top: 5px;
}

ul, ol {
  margin-top: 0;
  margin-bottom: 10px;
  padding-left: 40px;
}

.w-list-unstyled {
  padding-left: 0;
  list-style: none;
}

.w-embed:before, .w-embed:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-embed:after {
  clear: both;
}

.w-video {
  width: 100%;
  padding: 0;
  position: relative;
}

.w-video iframe, .w-video object, .w-video embed {
  border: none;
  width: 100%;
  height: 100%;
  position: absolute;
  top: 0;
  left: 0;
}

fieldset {
  border: 0;
  margin: 0;
  padding: 0;
}

button, [type="button"], [type="reset"] {
  cursor: pointer;
  -webkit-appearance: button;
  border: 0;
}

.w-form {
  margin: 0 0 15px;
}

.w-form-done {
  text-align: center;
  background-color: #ddd;
  padding: 20px;
  display: none;
}

.w-form-fail {
  background-color: #ffdede;
  margin-top: 10px;
  padding: 10px;
  display: none;
}

label {
  margin-bottom: 5px;
  font-weight: bold;
  display: block;
}

.w-input, .w-select {
  color: #333;
  vertical-align: middle;
  background-color: #fff;
  border: 1px solid #ccc;
  width: 100%;
  height: 38px;
  margin-bottom: 10px;
  padding: 8px 12px;
  font-size: 14px;
  line-height: 1.42857;
  display: block;
}

.w-input::placeholder, .w-select::placeholder {
  color: #999;
}

.w-input:focus, .w-select:focus {
  border-color: #3898ec;
  outline: 0;
}

.w-input[disabled], .w-select[disabled], .w-input[readonly], .w-select[readonly], fieldset[disabled] .w-input, fieldset[disabled] .w-select {
  cursor: not-allowed;
}

.w-input[disabled]:not(.w-input-disabled), .w-select[disabled]:not(.w-input-disabled), .w-input[readonly], .w-select[readonly], fieldset[disabled]:not(.w-input-disabled) .w-input, fieldset[disabled]:not(.w-input-disabled) .w-select {
  background-color: #eee;
}

textarea.w-input, textarea.w-select {
  height: auto;
}

.w-select {
  background-color: #f3f3f3;
}

.w-select[multiple] {
  height: auto;
}

.w-form-label {
  cursor: pointer;
  margin-bottom: 0;
  font-weight: normal;
  display: inline-block;
}

.w-radio {
  margin-bottom: 5px;
  padding-left: 20px;
  display: block;
}

.w-radio:before, .w-radio:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-radio:after {
  clear: both;
}

.w-radio-input {
  float: left;
  margin: 3px 0 0 -20px;
  line-height: normal;
}

.w-file-upload {
  margin-bottom: 10px;
  display: block;
}

.w-file-upload-input {
  opacity: 0;
  z-index: -100;
  width: .1px;
  height: .1px;
  position: absolute;
  overflow: hidden;
}

.w-file-upload-default, .w-file-upload-uploading, .w-file-upload-success {
  color: #333;
  display: inline-block;
}

.w-file-upload-error {
  margin-top: 10px;
  display: block;
}

.w-file-upload-default.w-hidden, .w-file-upload-uploading.w-hidden, .w-file-upload-error.w-hidden, .w-file-upload-success.w-hidden {
  display: none;
}

.w-file-upload-uploading-btn {
  cursor: pointer;
  background-color: #fafafa;
  border: 1px solid #ccc;
  margin: 0;
  padding: 8px 12px;
  font-size: 14px;
  font-weight: normal;
  display: flex;
}

.w-file-upload-file {
  background-color: #fafafa;
  border: 1px solid #ccc;
  flex-grow: 1;
  justify-content: space-between;
  margin: 0;
  padding: 8px 9px 8px 11px;
  display: flex;
}

.w-file-upload-file-name {
  font-size: 14px;
  font-weight: normal;
  display: block;
}

.w-file-remove-link {
  cursor: pointer;
  width: auto;
  height: auto;
  margin-top: 3px;
  margin-left: 10px;
  padding: 3px;
  display: block;
}

.w-icon-file-upload-remove {
  margin: auto;
  font-size: 10px;
}

.w-file-upload-error-msg {
  color: #ea384c;
  padding: 2px 0;
  display: inline-block;
}

.w-file-upload-info {
  padding: 0 12px;
  line-height: 38px;
  display: inline-block;
}

.w-file-upload-label {
  cursor: pointer;
  background-color: #fafafa;
  border: 1px solid #ccc;
  margin: 0;
  padding: 8px 12px;
  font-size: 14px;
  font-weight: normal;
  display: inline-block;
}

.w-icon-file-upload-icon, .w-icon-file-upload-uploading {
  width: 20px;
  margin-right: 8px;
  display: inline-block;
}

.w-icon-file-upload-uploading {
  height: 20px;
}

.w-container {
  max-width: 940px;
  margin-left: auto;
  margin-right: auto;
}

.w-container:before, .w-container:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-container:after {
  clear: both;
}

.w-container .w-row {
  margin-left: -10px;
  margin-right: -10px;
}

.w-row:before, .w-row:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-row:after {
  clear: both;
}

.w-row .w-row {
  margin-left: 0;
  margin-right: 0;
}

.w-col {
  float: left;
  width: 100%;
  min-height: 1px;
  padding-left: 10px;
  padding-right: 10px;
  position: relative;
}

.w-col .w-col {
  padding-left: 0;
  padding-right: 0;
}

.w-col-1 {
  width: 8.33333%;
}

.w-col-2 {
  width: 16.6667%;
}

.w-col-3 {
  width: 25%;
}

.w-col-4 {
  width: 33.3333%;
}

.w-col-5 {
  width: 41.6667%;
}

.w-col-6 {
  width: 50%;
}

.w-col-7 {
  width: 58.3333%;
}

.w-col-8 {
  width: 66.6667%;
}

.w-col-9 {
  width: 75%;
}

.w-col-10 {
  width: 83.3333%;
}

.w-col-11 {
  width: 91.6667%;
}

.w-col-12 {
  width: 100%;
}

.w-hidden-main {
  display: none !important;
}

@media screen and (max-width: 991px) {
  .w-container {
    max-width: 728px;
  }

  .w-hidden-main {
    display: inherit !important;
  }

  .w-hidden-medium {
    display: none !important;
  }

  .w-col-medium-1 {
    width: 8.33333%;
  }

  .w-col-medium-2 {
    width: 16.6667%;
  }

  .w-col-medium-3 {
    width: 25%;
  }

  .w-col-medium-4 {
    width: 33.3333%;
  }

  .w-col-medium-5 {
    width: 41.6667%;
  }

  .w-col-medium-6 {
    width: 50%;
  }

  .w-col-medium-7 {
    width: 58.3333%;
  }

  .w-col-medium-8 {
    width: 66.6667%;
  }

  .w-col-medium-9 {
    width: 75%;
  }

  .w-col-medium-10 {
    width: 83.3333%;
  }

  .w-col-medium-11 {
    width: 91.6667%;
  }

  .w-col-medium-12 {
    width: 100%;
  }

  .w-col-stack {
    width: 100%;
    left: auto;
    right: auto;
  }
}

@media screen and (max-width: 767px) {
  .w-hidden-main, .w-hidden-medium {
    display: inherit !important;
  }

  .w-hidden-small {
    display: none !important;
  }

  .w-row, .w-container .w-row {
    margin-left: 0;
    margin-right: 0;
  }

  .w-col {
    width: 100%;
    left: auto;
    right: auto;
  }

  .w-col-small-1 {
    width: 8.33333%;
  }

  .w-col-small-2 {
    width: 16.6667%;
  }

  .w-col-small-3 {
    width: 25%;
  }

  .w-col-small-4 {
    width: 33.3333%;
  }

  .w-col-small-5 {
    width: 41.6667%;
  }

  .w-col-small-6 {
    width: 50%;
  }

  .w-col-small-7 {
    width: 58.3333%;
  }

  .w-col-small-8 {
    width: 66.6667%;
  }

  .w-col-small-9 {
    width: 75%;
  }

  .w-col-small-10 {
    width: 83.3333%;
  }

  .w-col-small-11 {
    width: 91.6667%;
  }

  .w-col-small-12 {
    width: 100%;
  }
}

@media screen and (max-width: 479px) {
  .w-container {
    max-width: none;
  }

  .w-hidden-main, .w-hidden-medium, .w-hidden-small {
    display: inherit !important;
  }

  .w-hidden-tiny {
    display: none !important;
  }

  .w-col {
    width: 100%;
  }

  .w-col-tiny-1 {
    width: 8.33333%;
  }

  .w-col-tiny-2 {
    width: 16.6667%;
  }

  .w-col-tiny-3 {
    width: 25%;
  }

  .w-col-tiny-4 {
    width: 33.3333%;
  }

  .w-col-tiny-5 {
    width: 41.6667%;
  }

  .w-col-tiny-6 {
    width: 50%;
  }

  .w-col-tiny-7 {
    width: 58.3333%;
  }

  .w-col-tiny-8 {
    width: 66.6667%;
  }

  .w-col-tiny-9 {
    width: 75%;
  }

  .w-col-tiny-10 {
    width: 83.3333%;
  }

  .w-col-tiny-11 {
    width: 91.6667%;
  }

  .w-col-tiny-12 {
    width: 100%;
  }
}

.w-widget {
  position: relative;
}

.w-widget-map {
  width: 100%;
  height: 400px;
}

.w-widget-map label {
  width: auto;
  display: inline;
}

.w-widget-map img {
  max-width: inherit;
}

.w-widget-map .gm-style-iw {
  text-align: center;
}

.w-widget-map .gm-style-iw > button {
  display: none !important;
}

.w-widget-twitter {
  overflow: hidden;
}

.w-widget-twitter-count-shim {
  vertical-align: top;
  text-align: center;
  background: #fff;
  border: 1px solid #758696;
  border-radius: 3px;
  width: 28px;
  height: 20px;
  display: inline-block;
  position: relative;
}

.w-widget-twitter-count-shim * {
  pointer-events: none;
  -webkit-user-select: none;
  user-select: none;
}

.w-widget-twitter-count-shim .w-widget-twitter-count-inner {
  text-align: center;
  color: #999;
  font-family: serif;
  font-size: 15px;
  line-height: 12px;
  position: relative;
}

.w-widget-twitter-count-shim .w-widget-twitter-count-clear {
  display: block;
  position: relative;
}

.w-widget-twitter-count-shim.w--large {
  width: 36px;
  height: 28px;
}

.w-widget-twitter-count-shim.w--large .w-widget-twitter-count-inner {
  font-size: 18px;
  line-height: 18px;
}

.w-widget-twitter-count-shim:not(.w--vertical) {
  margin-left: 5px;
  margin-right: 8px;
}

.w-widget-twitter-count-shim:not(.w--vertical).w--large {
  margin-left: 6px;
}

.w-widget-twitter-count-shim:not(.w--vertical):before, .w-widget-twitter-count-shim:not(.w--vertical):after {
  content: " ";
  pointer-events: none;
  border: solid #0000;
  width: 0;
  height: 0;
  position: absolute;
  top: 50%;
  left: 0;
}

.w-widget-twitter-count-shim:not(.w--vertical):before {
  border-width: 4px;
  border-color: #75869600 #5d6c7b #75869600 #75869600;
  margin-top: -4px;
  margin-left: -9px;
}

.w-widget-twitter-count-shim:not(.w--vertical).w--large:before {
  border-width: 5px;
  margin-top: -5px;
  margin-left: -10px;
}

.w-widget-twitter-count-shim:not(.w--vertical):after {
  border-width: 4px;
  border-color: #fff0 #fff #fff0 #fff0;
  margin-top: -4px;
  margin-left: -8px;
}

.w-widget-twitter-count-shim:not(.w--vertical).w--large:after {
  border-width: 5px;
  margin-top: -5px;
  margin-left: -9px;
}

.w-widget-twitter-count-shim.w--vertical {
  width: 61px;
  height: 33px;
  margin-bottom: 8px;
}

.w-widget-twitter-count-shim.w--vertical:before, .w-widget-twitter-count-shim.w--vertical:after {
  content: " ";
  pointer-events: none;
  border: solid #0000;
  width: 0;
  height: 0;
  position: absolute;
  top: 100%;
  left: 50%;
}

.w-widget-twitter-count-shim.w--vertical:before {
  border-width: 5px;
  border-color: #5d6c7b #75869600 #75869600;
  margin-left: -5px;
}

.w-widget-twitter-count-shim.w--vertical:after {
  border-width: 4px;
  border-color: #fff #fff0 #fff0;
  margin-left: -4px;
}

.w-widget-twitter-count-shim.w--vertical .w-widget-twitter-count-inner {
  font-size: 18px;
  line-height: 22px;
}

.w-widget-twitter-count-shim.w--vertical.w--large {
  width: 76px;
}

.w-background-video {
  color: #fff;
  height: 500px;
  position: relative;
  overflow: hidden;
}

.w-background-video > video {
  object-fit: cover;
  z-index: -100;
  background-position: 50%;
  background-size: cover;
  width: 100%;
  height: 100%;
  margin: auto;
  position: absolute;
  inset: -100%;
}

.w-background-video > video::-webkit-media-controls-start-playback-button {
  -webkit-appearance: none;
  display: none !important;
}

.w-background-video--control {
  background-color: #0000;
  padding: 0;
  position: absolute;
  bottom: 1em;
  right: 1em;
}

.w-background-video--control > [hidden] {
  display: none !important;
}

.w-slider {
  text-align: center;
  clear: both;
  -webkit-tap-highlight-color: #0000;
  tap-highlight-color: #0000;
  background: #ddd;
  height: 300px;
  position: relative;
}

.w-slider-mask {
  z-index: 1;
  white-space: nowrap;
  height: 100%;
  display: block;
  position: relative;
  left: 0;
  right: 0;
  overflow: hidden;
}

.w-slide {
  vertical-align: top;
  white-space: normal;
  text-align: left;
  width: 100%;
  height: 100%;
  display: inline-block;
  position: relative;
}

.w-slider-nav {
  z-index: 2;
  text-align: center;
  -webkit-tap-highlight-color: #0000;
  tap-highlight-color: #0000;
  height: 40px;
  margin: auto;
  padding-top: 10px;
  position: absolute;
  inset: auto 0 0;
}

.w-slider-nav.w-round > div {
  border-radius: 100%;
}

.w-slider-nav.w-num > div {
  font-size: inherit;
  line-height: inherit;
  width: auto;
  height: auto;
  padding: .2em .5em;
}

.w-slider-nav.w-shadow > div {
  box-shadow: 0 0 3px #3336;
}

.w-slider-nav-invert {
  color: #fff;
}

.w-slider-nav-invert > div {
  background-color: #2226;
}

.w-slider-nav-invert > div.w-active {
  background-color: #222;
}

.w-slider-dot {
  cursor: pointer;
  background-color: #fff6;
  width: 1em;
  height: 1em;
  margin: 0 3px .5em;
  transition: background-color .1s, color .1s;
  display: inline-block;
  position: relative;
}

.w-slider-dot.w-active {
  background-color: #fff;
}

.w-slider-dot:focus {
  outline: none;
  box-shadow: 0 0 0 2px #fff;
}

.w-slider-dot:focus.w-active {
  box-shadow: none;
}

.w-slider-arrow-left, .w-slider-arrow-right {
  cursor: pointer;
  color: #fff;
  -webkit-tap-highlight-color: #0000;
  tap-highlight-color: #0000;
  -webkit-user-select: none;
  user-select: none;
  width: 80px;
  margin: auto;
  font-size: 40px;
  position: absolute;
  inset: 0;
  overflow: hidden;
}

.w-slider-arrow-left [class^="w-icon-"], .w-slider-arrow-right [class^="w-icon-"], .w-slider-arrow-left [class*=" w-icon-"], .w-slider-arrow-right [class*=" w-icon-"] {
  position: absolute;
}

.w-slider-arrow-left:focus, .w-slider-arrow-right:focus {
  outline: 0;
}

.w-slider-arrow-left {
  z-index: 3;
  right: auto;
}

.w-slider-arrow-right {
  z-index: 4;
  left: auto;
}

.w-icon-slider-left, .w-icon-slider-right {
  width: 1em;
  height: 1em;
  margin: auto;
  inset: 0;
}

.w-slider-aria-label {
  clip: rect(0 0 0 0);
  border: 0;
  width: 1px;
  height: 1px;
  margin: -1px;
  padding: 0;
  position: absolute;
  overflow: hidden;
}

.w-slider-force-show {
  display: block !important;
}

.w-dropdown {
  text-align: left;
  z-index: 900;
  margin-left: auto;
  margin-right: auto;
  display: inline-block;
  position: relative;
}

.w-dropdown-btn, .w-dropdown-toggle, .w-dropdown-link {
  vertical-align: top;
  color: #222;
  text-align: left;
  white-space: nowrap;
  margin-left: auto;
  margin-right: auto;
  padding: 20px;
  text-decoration: none;
  position: relative;
}

.w-dropdown-toggle {
  -webkit-user-select: none;
  user-select: none;
  cursor: pointer;
  padding-right: 40px;
  display: inline-block;
}

.w-dropdown-toggle:focus {
  outline: 0;
}

.w-icon-dropdown-toggle {
  width: 1em;
  height: 1em;
  margin: auto 20px auto auto;
  position: absolute;
  top: 0;
  bottom: 0;
  right: 0;
}

.w-dropdown-list {
  background: #ddd;
  min-width: 100%;
  display: none;
  position: absolute;
}

.w-dropdown-list.w--open {
  display: block;
}

.w-dropdown-link {
  color: #222;
  padding: 10px 20px;
  display: block;
}

.w-dropdown-link.w--current {
  color: #0082f3;
}

.w-dropdown-link:focus {
  outline: 0;
}

@media screen and (max-width: 767px) {
  .w-nav-brand {
    padding-left: 10px;
  }
}

.w-lightbox-backdrop {
  cursor: auto;
  letter-spacing: normal;
  text-indent: 0;
  text-shadow: none;
  text-transform: none;
  visibility: visible;
  white-space: normal;
  word-break: normal;
  word-spacing: normal;
  word-wrap: normal;
  color: #fff;
  text-align: center;
  z-index: 2000;
  opacity: 0;
  -webkit-user-select: none;
  -moz-user-select: none;
  -webkit-tap-highlight-color: transparent;
  background: #000000e6;
  outline: 0;
  font-family: Helvetica Neue, Helvetica, Ubuntu, Segoe UI, Verdana, sans-serif;
  font-size: 17px;
  font-style: normal;
  font-weight: 300;
  line-height: 1.2;
  list-style: disc;
  position: fixed;
  inset: 0;
  -webkit-transform: translate(0);
}

.w-lightbox-backdrop, .w-lightbox-container {
  -webkit-overflow-scrolling: touch;
  height: 100%;
  overflow: auto;
}

.w-lightbox-content {
  height: 100vh;
  position: relative;
  overflow: hidden;
}

.w-lightbox-view {
  opacity: 0;
  width: 100vw;
  height: 100vh;
  position: absolute;
}

.w-lightbox-view:before {
  content: "";
  height: 100vh;
}

.w-lightbox-group, .w-lightbox-group .w-lightbox-view, .w-lightbox-group .w-lightbox-view:before {
  height: 86vh;
}

.w-lightbox-frame, .w-lightbox-view:before {
  vertical-align: middle;
  display: inline-block;
}

.w-lightbox-figure {
  margin: 0;
  position: relative;
}

.w-lightbox-group .w-lightbox-figure {
  cursor: pointer;
}

.w-lightbox-img {
  width: auto;
  max-width: none;
  height: auto;
}

.w-lightbox-image {
  float: none;
  max-width: 100vw;
  max-height: 100vh;
  display: block;
}

.w-lightbox-group .w-lightbox-image {
  max-height: 86vh;
}

.w-lightbox-caption {
  text-align: left;
  text-overflow: ellipsis;
  white-space: nowrap;
  background: #0006;
  padding: .5em 1em;
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  overflow: hidden;
}

.w-lightbox-embed {
  width: 100%;
  height: 100%;
  position: absolute;
  inset: 0;
}

.w-lightbox-control {
  cursor: pointer;
  background-position: center;
  background-repeat: no-repeat;
  background-size: 24px;
  width: 4em;
  transition: all .3s;
  position: absolute;
  top: 0;
}

.w-lightbox-left {
  background-image: url("data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9Ii0yMCAwIDI0IDQwIiB3aWR0aD0iMjQiIGhlaWdodD0iNDAiPjxnIHRyYW5zZm9ybT0icm90YXRlKDQ1KSI+PHBhdGggZD0ibTAgMGg1djIzaDIzdjVoLTI4eiIgb3BhY2l0eT0iLjQiLz48cGF0aCBkPSJtMSAxaDN2MjNoMjN2M2gtMjZ6IiBmaWxsPSIjZmZmIi8+PC9nPjwvc3ZnPg==");
  display: none;
  bottom: 0;
  left: 0;
}

.w-lightbox-right {
  background-image: url("data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9Ii00IDAgMjQgNDAiIHdpZHRoPSIyNCIgaGVpZ2h0PSI0MCI+PGcgdHJhbnNmb3JtPSJyb3RhdGUoNDUpIj48cGF0aCBkPSJtMC0waDI4djI4aC01di0yM2gtMjN6IiBvcGFjaXR5PSIuNCIvPjxwYXRoIGQ9Im0xIDFoMjZ2MjZoLTN2LTIzaC0yM3oiIGZpbGw9IiNmZmYiLz48L2c+PC9zdmc+");
  display: none;
  bottom: 0;
  right: 0;
}

.w-lightbox-close {
  background-image: url("data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9Ii00IDAgMTggMTciIHdpZHRoPSIxOCIgaGVpZ2h0PSIxNyI+PGcgdHJhbnNmb3JtPSJyb3RhdGUoNDUpIj48cGF0aCBkPSJtMCAwaDd2LTdoNXY3aDd2NWgtN3Y3aC01di03aC03eiIgb3BhY2l0eT0iLjQiLz48cGF0aCBkPSJtMSAxaDd2LTdoM3Y3aDd2M2gtN3Y3aC0zdi03aC03eiIgZmlsbD0iI2ZmZiIvPjwvZz48L3N2Zz4=");
  background-size: 18px;
  height: 2.6em;
  right: 0;
}

.w-lightbox-strip {
  white-space: nowrap;
  padding: 0 1vh;
  line-height: 0;
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  overflow: auto hidden;
}

.w-lightbox-item {
  box-sizing: content-box;
  cursor: pointer;
  width: 10vh;
  padding: 2vh 1vh;
  display: inline-block;
  -webkit-transform: translate3d(0, 0, 0);
}

.w-lightbox-active {
  opacity: .3;
}

.w-lightbox-thumbnail {
  background: #222;
  height: 10vh;
  position: relative;
  overflow: hidden;
}

.w-lightbox-thumbnail-image {
  position: absolute;
  top: 0;
  left: 0;
}

.w-lightbox-thumbnail .w-lightbox-tall {
  width: 100%;
  top: 50%;
  transform: translate(0, -50%);
}

.w-lightbox-thumbnail .w-lightbox-wide {
  height: 100%;
  left: 50%;
  transform: translate(-50%);
}

.w-lightbox-spinner {
  box-sizing: border-box;
  border: 5px solid #0006;
  border-radius: 50%;
  width: 40px;
  height: 40px;
  margin-top: -20px;
  margin-left: -20px;
  animation: .8s linear infinite spin;
  position: absolute;
  top: 50%;
  left: 50%;
}

.w-lightbox-spinner:after {
  content: "";
  border: 3px solid #0000;
  border-bottom-color: #fff;
  border-radius: 50%;
  position: absolute;
  inset: -4px;
}

.w-lightbox-hide {
  display: none;
}

.w-lightbox-noscroll {
  overflow: hidden;
}

@media (min-width: 768px) {
  .w-lightbox-content {
    height: 96vh;
    margin-top: 2vh;
  }

  .w-lightbox-view, .w-lightbox-view:before {
    height: 96vh;
  }

  .w-lightbox-group, .w-lightbox-group .w-lightbox-view, .w-lightbox-group .w-lightbox-view:before {
    height: 84vh;
  }

  .w-lightbox-image {
    max-width: 96vw;
    max-height: 96vh;
  }

  .w-lightbox-group .w-lightbox-image {
    max-width: 82.3vw;
    max-height: 84vh;
  }

  .w-lightbox-left, .w-lightbox-right {
    opacity: .5;
    display: block;
  }

  .w-lightbox-close {
    opacity: .8;
  }

  .w-lightbox-control:hover {
    opacity: 1;
  }
}

.w-lightbox-inactive, .w-lightbox-inactive:hover {
  opacity: 0;
}

.w-richtext:before, .w-richtext:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-richtext:after {
  clear: both;
}

.w-richtext[contenteditable="true"]:before, .w-richtext[contenteditable="true"]:after {
  white-space: initial;
}

.w-richtext ol, .w-richtext ul {
  overflow: hidden;
}

.w-richtext .w-richtext-figure-selected.w-richtext-figure-type-video div:after, .w-richtext .w-richtext-figure-selected[data-rt-type="video"] div:after, .w-richtext .w-richtext-figure-selected.w-richtext-figure-type-image div, .w-richtext .w-richtext-figure-selected[data-rt-type="image"] div {
  outline: 2px solid #2895f7;
}

.w-richtext figure.w-richtext-figure-type-video > div:after, .w-richtext figure[data-rt-type="video"] > div:after {
  content: "";
  display: none;
  position: absolute;
  inset: 0;
}

.w-richtext figure {
  max-width: 60%;
  position: relative;
}

.w-richtext figure > div:before {
  cursor: default !important;
}

.w-richtext figure img {
  width: 100%;
}

.w-richtext figure figcaption.w-richtext-figcaption-placeholder {
  opacity: .6;
}

.w-richtext figure div {
  color: #0000;
  font-size: 0;
}

.w-richtext figure.w-richtext-figure-type-image, .w-richtext figure[data-rt-type="image"] {
  display: table;
}

.w-richtext figure.w-richtext-figure-type-image > div, .w-richtext figure[data-rt-type="image"] > div {
  display: inline-block;
}

.w-richtext figure.w-richtext-figure-type-image > figcaption, .w-richtext figure[data-rt-type="image"] > figcaption {
  caption-side: bottom;
  display: table-caption;
}

.w-richtext figure.w-richtext-figure-type-video, .w-richtext figure[data-rt-type="video"] {
  width: 60%;
  height: 0;
}

.w-richtext figure.w-richtext-figure-type-video iframe, .w-richtext figure[data-rt-type="video"] iframe {
  width: 100%;
  height: 100%;
  position: absolute;
  top: 0;
  left: 0;
}

.w-richtext figure.w-richtext-figure-type-video > div, .w-richtext figure[data-rt-type="video"] > div {
  width: 100%;
}

.w-richtext figure.w-richtext-align-center {
  clear: both;
  margin-left: auto;
  margin-right: auto;
}

.w-richtext figure.w-richtext-align-center.w-richtext-figure-type-image > div, .w-richtext figure.w-richtext-align-center[data-rt-type="image"] > div {
  max-width: 100%;
}

.w-richtext figure.w-richtext-align-normal {
  clear: both;
}

.w-richtext figure.w-richtext-align-fullwidth {
  text-align: center;
  clear: both;
  width: 100%;
  max-width: 100%;
  margin-left: auto;
  margin-right: auto;
  display: block;
}

.w-richtext figure.w-richtext-align-fullwidth > div {
  padding-bottom: inherit;
  display: inline-block;
}

.w-richtext figure.w-richtext-align-fullwidth > figcaption {
  display: block;
}

.w-richtext figure.w-richtext-align-floatleft {
  float: left;
  clear: none;
  margin-right: 15px;
}

.w-richtext figure.w-richtext-align-floatright {
  float: right;
  clear: none;
  margin-left: 15px;
}

.w-nav {
  z-index: 1000;
  background: #ddd;
  position: relative;
}

.w-nav:before, .w-nav:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-nav:after {
  clear: both;
}

.w-nav-brand {
  float: left;
  color: #333;
  text-decoration: none;
  position: relative;
}

.w-nav-link {
  vertical-align: top;
  color: #222;
  text-align: left;
  margin-left: auto;
  margin-right: auto;
  padding: 20px;
  text-decoration: none;
  display: inline-block;
  position: relative;
}

.w-nav-link.w--current {
  color: #0082f3;
}

.w-nav-menu {
  float: right;
  position: relative;
}

[data-nav-menu-open] {
  text-align: center;
  background: #c8c8c8;
  min-width: 200px;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  overflow: visible;
  display: block !important;
}

.w--nav-link-open {
  display: block;
  position: relative;
}

.w-nav-overlay {
  width: 100%;
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  overflow: hidden;
}

.w-nav-overlay [data-nav-menu-open] {
  top: 0;
}

.w-nav[data-animation="over-left"] .w-nav-overlay {
  width: auto;
}

.w-nav[data-animation="over-left"] .w-nav-overlay, .w-nav[data-animation="over-left"] [data-nav-menu-open] {
  z-index: 1;
  top: 0;
  right: auto;
}

.w-nav[data-animation="over-right"] .w-nav-overlay {
  width: auto;
}

.w-nav[data-animation="over-right"] .w-nav-overlay, .w-nav[data-animation="over-right"] [data-nav-menu-open] {
  z-index: 1;
  top: 0;
  left: auto;
}

.w-nav-button {
  float: right;
  cursor: pointer;
  -webkit-tap-highlight-color: #0000;
  tap-highlight-color: #0000;
  -webkit-user-select: none;
  user-select: none;
  padding: 18px;
  font-size: 24px;
  display: none;
  position: relative;
}

.w-nav-button:focus {
  outline: 0;
}

.w-nav-button.w--open {
  color: #fff;
  background-color: #c8c8c8;
}

.w-nav[data-collapse="all"] .w-nav-menu {
  display: none;
}

.w-nav[data-collapse="all"] .w-nav-button, .w--nav-dropdown-open, .w--nav-dropdown-toggle-open {
  display: block;
}

.w--nav-dropdown-list-open {
  position: static;
}

@media screen and (max-width: 991px) {
  .w-nav[data-collapse="medium"] .w-nav-menu {
    display: none;
  }

  .w-nav[data-collapse="medium"] .w-nav-button {
    display: block;
  }
}

@media screen and (max-width: 767px) {
  .w-nav[data-collapse="small"] .w-nav-menu {
    display: none;
  }

  .w-nav[data-collapse="small"] .w-nav-button {
    display: block;
  }

  .w-nav-brand {
    padding-left: 10px;
  }
}

@media screen and (max-width: 479px) {
  .w-nav[data-collapse="tiny"] .w-nav-menu {
    display: none;
  }

  .w-nav[data-collapse="tiny"] .w-nav-button {
    display: block;
  }
}

.w-tabs {
  position: relative;
}

.w-tabs:before, .w-tabs:after {
  content: " ";
  grid-area: 1 / 1 / 2 / 2;
  display: table;
}

.w-tabs:after {
  clear: both;
}

.w-tab-menu {
  position: relative;
}

.w-tab-link {
  vertical-align: top;
  text-align: left;
  cursor: pointer;
  color: #222;
  background-color: #ddd;
  padding: 9px 30px;
  text-decoration: none;
  display: inline-block;
  position: relative;
}

.w-tab-link.w--current {
  background-color: #c8c8c8;
}

.w-tab-link:focus {
  outline: 0;
}

.w-tab-content {
  display: block;
  position: relative;
  overflow: hidden;
}

.w-tab-pane {
  display: none;
  position: relative;
}

.w--tab-active {
  display: block;
}

@media screen and (max-width: 479px) {
  .w-tab-link {
    display: block;
  }
}

.w-ix-emptyfix:after {
  content: "";
}

@keyframes spin {
  0% {
    transform: rotate(0);
  }

  100% {
    transform: rotate(360deg);
  }
}

.w-dyn-empty {
  background-color: #ddd;
  padding: 10px;
}

.w-dyn-hide, .w-dyn-bind-empty, .w-condition-invisible {
  display: none !important;
}

.wf-layout-layout {
  display: grid;
}

@font-face {
  font-family: Solar vesta script;
  src: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62c54400dc40db5e46c92b73_Solar%20Vesta%20Script.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap;
}

:root {
  --black: #1d1d1d;
  --crimson: #f70858;
  --white-smoke: #f6f5f3;
}

.w-layout-grid {
  grid-row-gap: 16px;
  grid-column-gap: 16px;
  grid-template-rows: auto auto;
  grid-template-columns: 1fr 1fr;
  grid-auto-columns: 1fr;
  display: grid;
}

body {
  color: #333;
  font-family: Montserrat, sans-serif;
  font-size: 14px;
  line-height: 20px;
}

h2 {
  margin-top: 20px;
  margin-bottom: 10px;
  font-size: 32px;
  font-weight: bold;
  line-height: 36px;
}

.navbar {
  z-index: 10;
  display: none;
  position: absolute;
  inset: 0% 0% auto;
}

.image {
  width: 200px;
}

.screen-1 {
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
  width: 100%;
  max-width: 1100px;
  height: auto;
  margin-left: auto;
  margin-right: auto;
  padding: 2%;
  display: flex;
  position: static;
}

.section-hero {
  z-index: 0;
  background-color: var(--black);
  background-image: linear-gradient(83deg, #00000073, #13131300), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64a19b5214f1a645648d0104_Nutritionist%20near%20you%2C%20Georgina%20sitting%20on%20the%20sofo%20planning%20personal%20bespoke%20packages%20.jpg");
  background-position: 0 0, 50% 0;
  background-repeat: repeat, no-repeat;
  background-size: auto, cover;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  height: 100vh;
  display: flex;
  position: relative;
  inset: 0%;
  overflow: hidden;
}

.nav-link {
  color: #fff;
}

.button {
  z-index: 10;
  background-color: #ff056100;
  background-image: linear-gradient(95deg, var(--crimson) 30%, #f10a2500);
  color: #fff;
  border: 2px #363636;
  border-radius: 50px;
  padding: 15px 30px;
  font-size: 18px;
  font-weight: 700;
}

.button.red {
  background-color: var(--crimson);
  letter-spacing: 0;
  cursor: pointer;
  background-image: linear-gradient(95deg, #cf0a94, #ff7763);
  border: 1px solid #fff;
  border-radius: 50px;
  margin-top: 0;
  padding: 12px 24px;
  font-size: 14px;
  font-weight: 500;
  line-height: 16px;
  transition: transform .2s, background-color .5s;
  position: relative;
  top: 50px;
  bottom: 10px;
}

.button.red.nav {
  margin-left: 20px;
  padding: 8px 16px;
  font-size: 14px;
  font-weight: 600;
}

.button.red.download {
  margin-top: 7px;
}

.button.red.form {
  text-align: center;
  align-items: center;
  width: 100%;
  margin-top: 0;
}

.button.red.white {
  color: #000;
  background-color: #fff;
  background-image: none;
  padding: 10px 20px;
  font-weight: 500;
}

.button.red.workout-2 {
  background-color: var(--black);
  background-image: none;
  margin-bottom: 20px;
  margin-left: 20px;
  margin-right: 20px;
  transition: transform .2s;
}

.button.red.workout-2:hover {
  background-color: var(--crimson);
}

.button.clear {
  background-color: #ff056100;
  background-image: none;
  font-size: 16px;
  font-weight: 600;
}

.button.clear.no-left-margin {
  padding-left: 0;
}

.button.yellow {
  letter-spacing: 0;
  cursor: pointer;
  background-image: none;
  border: 1px solid #d6d6d6;
  border-radius: 50px;
  flex-flow: row;
  flex: 0 auto;
  order: 0;
  align-self: auto;
  margin-top: 0;
  margin-left: 20px;
  padding: 12px 10px 12px 24px;
  font-size: 14px;
  font-weight: 500;
  line-height: 16px;
  display: block;
  position: relative;
  inset: 0 0% 50%;
}

.button.yellow:hover {
  background-image: linear-gradient(95deg, #ef5775, #d9268d);
}

.container-1200px {
  z-index: 0;
  flex-direction: row;
  width: 100%;
  max-width: 1100px;
  height: auto;
  margin-left: auto;
  margin-right: auto;
  padding-left: 2%;
  padding-right: 2%;
  display: flex;
  position: relative;
  top: auto;
  overflow: visible;
}

.text {
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
  width: 100%;
  padding-right: 39px;
  display: flex;
}

.text.top-marg {
  color: #1a1a1a;
  margin-top: 20px;
  padding-right: 0;
}

.text.top-marg.white {
  color: #9e9e9e;
  font-size: .9em;
  line-height: 1.3;
}

.section-2-quote {
  width: 60%;
  margin-bottom: 30px;
  padding-top: 10px;
  padding-bottom: 10px;
  font-size: 16px;
  position: static;
  inset: auto auto 0%;
  overflow: hidden;
}

.quote {
  color: #fff;
  text-align: left;
  letter-spacing: .5px;
  width: auto;
  margin-top: 0;
  font-size: 16px;
  font-style: normal;
  font-weight: 400;
  line-height: 24px;
}

.container-1200px-static {
  width: 1100px;
  position: relative;
}

.container-1200px-static.centre-verticle {
  border-radius: 14px;
  flex-direction: row;
  justify-content: space-around;
  align-items: flex-start;
  margin-bottom: 26px;
  margin-left: auto;
  margin-right: auto;
  padding: 49px 25px 25px;
  display: flex;
}

.section-2-review {
  background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64917fdbde25cb720964ee1e_Grain.png"), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64916a794bc89d9efb963cb0_Gradient.jpg");
  background-position: 0 0, 50% 0;
  background-repeat: repeat, no-repeat;
  background-size: 300px, cover;
  height: auto;
  margin-top: 0;
  margin-bottom: 0;
  padding-top: 80px;
  padding-bottom: 60px;
  display: flex;
  overflow: hidden;
}

.nav-container {
  z-index: 2;
  background-color: #000;
  justify-content: center;
  width: 100%;
  padding-top: 7px;
  padding-bottom: 7px;
  display: none;
  position: absolute;
  inset: 0% 0% auto;
}

.nav-bar-fp {
  z-index: 2;
  justify-content: center;
  width: 1200px;
  height: 70px;
  padding-top: 16px;
  padding-left: 0;
  padding-right: 0;
  display: flex;
  position: relative;
}

.button-holder {
  align-self: flex-start;
  align-items: center;
  display: flex;
  position: absolute;
  inset: 0% 2% 0% auto;
}

.nav-link-2 {
  outline-offset: 0px;
  color: #fff;
  outline: 3px #00e;
  padding-left: 20px;
  padding-right: 20px;
  font-size: 14px;
  font-weight: 500;
  text-decoration: none;
}

.brand {
  align-items: center;
  padding: 16px 7px 18px 0;
  display: flex;
  position: absolute;
  inset: 0% auto 0% 2%;
}

.nav-column {
  align-items: center;
  display: flex;
  position: static;
  inset: 0% 0% 0% auto;
}

.para-banner {
  text-align: left;
  width: 100%;
  margin-top: 22px;
  margin-bottom: 40px;
  overflow: hidden;
}

.footer {
  background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64917fdbde25cb720964ee1e_Grain.png"), linear-gradient(171deg, #000, #0a0a0a00), linear-gradient(135deg, #991b63, #ee6d79 65%);
  background-position: 0 0, 0 0, 0 0;
  background-size: 300px, auto, auto;
  border-radius: 0;
  height: auto;
  margin-top: -5px;
  padding-top: 80px;
  padding-bottom: 80px;
  display: block;
  overflow: hidden;
}

.footer-wrapper {
  justify-content: space-between;
  width: 1200px;
  margin-left: auto;
  margin-right: auto;
  padding-top: 48px;
  padding-bottom: 48px;
  display: flex;
}

.footer-left {
  width: 50%;
}

.footer-right {
  width: 40%;
}

.footer-headng {
  color: #fff;
  letter-spacing: 1px;
  font-size: 45px;
  line-height: 48px;
  transition: all .5s;
}

.footer-headng:hover {
  text-decoration: none;
}

.form-text {
  color: #000;
  letter-spacing: 1px;
  margin-bottom: 0;
  font-size: 14px;
  font-weight: 400;
}

.form-text.white {
  color: #fff;
}

.text-field {
  color: #000;
  background-color: #fff0;
  border: 0 solid #000;
  border-bottom-width: 1px;
  padding-top: 4px;
  padding-bottom: 4px;
  line-height: 16px;
}

.text-field::placeholder {
  font-size: 15px;
}

.text-field.large {
  color: #000;
  border-bottom-width: 1px;
  border-bottom-color: #000;
  margin-bottom: 22px;
  display: block;
}

.text-field.white {
  color: #fff;
  border-bottom-color: #fff;
}

.text-field.white.margin-bot {
  margin-bottom: 26px;
}

.logo-svg {
  margin-bottom: 23px;
  display: none;
}

.title-svg {
  align-items: center;
  margin-bottom: 10px;
  display: flex;
  overflow: hidden;
}

.focal-point {
  width: 80%;
  position: relative;
  overflow: hidden;
}

.image-21 {
  width: 40px;
}

.sample-day {
  color: #fff;
  text-align: left;
  letter-spacing: 1px;
  margin-top: 0;
  margin-bottom: 0;
  padding-left: 0;
  font-size: 45px;
  font-style: normal;
  font-weight: 700;
  line-height: 45px;
}

.sample-day.black {
  color: #000;
}

._1-section {
  flex-direction: column;
  justify-content: flex-start;
  width: 20%;
  margin-right: 10px;
  padding-left: 10px;
  display: flex;
  position: static;
}

._1-section:hover {
  color: var(--crimson);
}

.left-side {
  display: block;
}

.title-programme {
  color: #fff;
  border-bottom: 1px #fff;
  font-size: 24px;
  font-weight: 600;
  position: static;
}

.action-text {
  width: 90%;
  margin-top: 0;
}

.action-texts {
  color: #fff;
  font-size: 18px;
  font-weight: 500;
  position: static;
}

.action-texts-samll {
  color: #fff;
  margin-top: 10px;
  font-size: 14px;
  font-weight: 500;
  line-height: 22px;
  position: static;
}

.section-2-sample {
  color: #000;
  background-color: #000;
  background-image: none;
  background-position: 0 0;
  background-size: auto;
  height: auto;
  padding-top: 125px;
  padding-bottom: 33px;
}

._2-section-copy, ._3-section-copy {
  flex-direction: column;
  justify-content: flex-start;
  width: 20%;
  margin-left: 10px;
  margin-right: 10px;
  padding-left: 0;
  display: flex;
}

.text-span-6 {
  font-style: italic;
}

.small-action {
  font-size: 12px;
  line-height: 20px;
}

.title-sample {
  grid-column-gap: 3px;
  grid-row-gap: 3px;
  text-align: center;
  background-image: none;
  flex-direction: column;
  grid-template-rows: auto auto;
  grid-template-columns: 1fr 1fr;
  grid-auto-columns: 1fr;
  justify-content: flex-start;
  align-items: flex-start;
  width: 1200px;
  margin: 0 auto 10px;
  padding-left: 0;
  padding-right: 0;
  display: flex;
}

.heading-4 {
  color: #fff;
  text-align: left;
  border-bottom: 1px solid #fff;
  margin-top: 0;
  padding-bottom: 6px;
  font-size: 22px;
  font-weight: 500;
  line-height: 31px;
}

.heading-4.black {
  color: #000;
}

.change-colour {
  transition: color .35s;
}

.change-colour:hover {
  color: var(--crimson);
}

.text-span-10 {
  font-style: normal;
  font-weight: 500;
  text-decoration: none;
}

.hading-4-5 {
  color: #fff;
  text-align: left;
  width: 1200px;
  margin: 0 auto;
  padding-bottom: 11px;
  font-size: 16px;
  font-weight: 500;
}

.pop-up-mopdal {
  z-index: 10;
  background-color: var(--white-smoke);
  border-radius: 17px;
  justify-content: center;
  align-items: center;
  width: 700px;
  height: 460px;
  margin: auto;
  padding-left: 0;
  padding-right: 0;
  display: flex;
  position: relative;
  inset: 0%;
  overflow: hidden;
}

.modal-parent {
  width: 80%;
}

.modal-parent.centre {
  text-align: center;
}

.pop-up-section {
  z-index: 30;
  background-color: #0009;
  justify-content: center;
  align-items: center;
  width: 100%;
  height: 100%;
  margin-top: auto;
  margin-bottom: auto;
  display: none;
  position: fixed;
  inset: 0%;
}

.exit {
  margin-top: 8px;
  margin-right: 20px;
  text-decoration: none;
  position: absolute;
  inset: 0% 0% auto auto;
}

.cross {
  color: #fff;
  font-size: 32px;
  line-height: 34px;
}

.cross.black {
  color: #000;
  font-weight: 600;
}

.section-1-n-blog {
  background-image: url("https://d3e54v103j8qbb.cloudfront.net/img/background-image.svg");
  background-position: 50% 100%;
  background-size: cover;
  background-attachment: fixed;
  height: auto;
  margin-top: 0;
  margin-bottom: 0;
  padding-bottom: 0;
}

.hero-image {
  background-image: url("https://d3e54v103j8qbb.cloudfront.net/img/background-image.svg");
  background-position: 50%;
  background-size: cover;
  width: 50%;
  height: 100%;
  display: none;
}

.hero-text {
  width: 100%;
}

.blog-warpper {
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-start;
  width: 60%;
  height: auto;
  margin-left: auto;
  margin-right: auto;
  padding-top: 158px;
  padding-bottom: 36px;
  display: flex;
}

.blog-container {
  background-image: linear-gradient(96deg, #000000c2 40%, #2e2e2e00);
  width: 100%;
  margin-left: auto;
  margin-right: auto;
}

.rich-text-block {
  color: #fff;
  text-align: left;
  letter-spacing: .5px;
  margin-bottom: 40px;
  padding-right: 0;
  font-size: 16px;
  line-height: 27px;
}

.heading-5 {
  color: #fff;
  letter-spacing: 1px;
  margin-bottom: 19px;
  font-size: 50px;
  line-height: 50px;
}

.socails-parent {
  justify-content: flex-start;
  align-items: center;
  margin-top: 15px;
  display: none;
  position: absolute;
  inset: 0% 0% auto auto;
  overflow: hidden;
}

.logo-wrapper {
  opacity: .66;
  cursor: pointer;
  margin-left: 8px;
  margin-right: 0;
  padding-right: 0;
  transition: opacity .375s;
}

.logo-wrapper:hover {
  opacity: 1;
}

.image-29 {
  width: 20px;
}

.meal-plan {
  background-color: #fff;
  padding-top: 31px;
}

.image-parent-sp {
  justify-content: center;
  display: flex;
}

.image-30, .image-30._2 {
  width: 90%;
}

.sample-programme {
  flex-direction: column;
  padding-bottom: 10px;
  display: flex;
}

.video-hover {
  width: 200px;
  height: 150px;
  position: absolute;
  inset: -30% 21% 0% auto;
}

.excerise-1, .exercise-2 {
  filter: grayscale();
  object-fit: cover;
  width: 100%;
  height: 100%;
}

._4-section {
  flex-direction: column;
  justify-content: flex-start;
  width: 20%;
  margin-left: 10px;
  margin-right: 10px;
  padding-left: 0;
  display: flex;
}

.exercise-3 {
  filter: grayscale();
  object-fit: cover;
  width: 100%;
  height: 100%;
}

.p-member {
  color: #fff;
  letter-spacing: .2px;
  margin-bottom: 0;
  font-size: 18px;
  line-height: 27px;
}

.p-member.member-page {
  margin-bottom: 22px;
  line-height: 24px;
}

.cards {
  background-image: none;
  border: 1px #fff;
  justify-content: center;
  align-items: center;
  width: auto;
  height: auto;
  padding: 5px 6px;
  display: flex;
  overflow: hidden;
}

.cards.tick-point {
  justify-content: flex-start;
  padding-top: 2px;
  padding-bottom: 2px;
  padding-left: 0;
}

.title-card {
  color: #fff;
  margin-top: 5px;
  margin-bottom: 5px;
  padding: 0;
  font-size: 15px;
  font-weight: 400;
  line-height: 25px;
}

.title-card._2 {
  color: #f3eff0;
  text-align: left;
  margin-top: 29px;
  font-size: 18px;
  font-weight: 600;
  display: inline-block;
}

.title-card.small {
  margin-top: 0;
  margin-bottom: 0;
  font-size: 14px;
}

.load-black {
  z-index: 1000;
  color: #000;
  background-color: #000;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  width: 100%;
  height: 100vh;
  display: flex;
  position: fixed;
  inset: 0%;
}

.plus-icon {
  margin-left: 5px;
  margin-right: 10px;
  padding-top: 0;
}

.text-block-6 {
  color: #fff;
  font-size: 14px;
  font-weight: 700;
  line-height: 30px;
}

.text-block-6._2 {
  font-weight: 600;
}

.text-block-6.black {
  color: #141414;
}

.heading-parent-pop {
  flex-direction: column;
  align-items: flex-start;
  display: flex;
}

.blog-list {
  background-color: #070707;
  padding-top: 95px;
  padding-bottom: 46px;
}

.blog-heading {
  color: #000;
  font-size: 46px;
}

.blog-heading.white {
  color: #fff;
  letter-spacing: 1px;
}

.blog-card {
  border-bottom: .5px solid #797979;
  width: 90%;
  padding-bottom: 40px;
  display: flex;
}

.image-parent-blog {
  border-radius: 11px;
  width: 200px;
  height: 200px;
  overflow: hidden;
}

.small-info {
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
  width: 100%;
  padding-left: 21px;
  padding-right: 18px;
  display: flex;
}

.small-button {
  color: #000;
  margin-top: 0;
  margin-left: 13px;
  text-decoration: none;
}

.image-31 {
  object-fit: cover;
  width: 100%;
  height: 100%;
}

.heading-blog {
  color: #161616;
}

.heading-blog.white {
  color: #fff;
  letter-spacing: .5px;
}

.collection-item {
  margin-bottom: 45px;
}

.collection-list-wrapper {
  margin-top: 44px;
}

.p-sub {
  color: #0f0f0f;
  font-size: 17px;
}

.p-sub.white {
  color: #fff;
  letter-spacing: .2px;
  font-size: 16px;
  line-height: 25px;
}

.contact-us-section {
  z-index: 0;
  background-color: #13131300;
  height: auto;
  padding-top: 120px;
  padding-bottom: 90px;
  position: relative;
}

.contact-right {
  width: 60%;
  height: auto;
  padding: 30px 80px 30px 50px;
}

.heading-1 {
  z-index: 1;
  color: #fff;
  font-size: 70px;
  line-height: 70px;
  position: relative;
}

.heading-1.black {
  color: #000;
  font-weight: 700;
}

.heading-1.small {
  font-size: 50px;
}

.heading-1.small.no-top-margin {
  margin-top: 20px;
  line-height: 55px;
}

.p-message {
  color: #fff;
  margin-bottom: 21px;
  font-family: Montserrat, sans-serif;
  font-size: 16px;
  line-height: 24px;
}

.p-message.black {
  color: #222;
}

.container {
  width: 1200px;
  max-width: 1200px;
  margin-left: auto;
  margin-right: auto;
  padding: 10px;
  display: block;
}

.contact-left {
  width: 40%;
  height: 550px;
  padding-top: 0;
  display: flex;
}

.form-block {
  font-family: Montserrat, sans-serif;
  font-size: 16px;
}

.form {
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-end;
  display: flex;
}

.textarea {
  background-color: #f3f3f3;
  border: 1px #000;
  border-bottom-style: solid;
  margin-bottom: 40px;
}

.textarea.dark {
  color: #fff;
  background-color: #f3f3f300;
  border-bottom-color: #000;
  margin-bottom: 19px;
}

.textarea.dark::placeholder {
  color: #020202;
  font-weight: 400;
}

.text-field-3 {
  background-color: #f3f3f3;
  border: 1px #000;
  border-bottom-style: solid;
}

.text-field-3.dark {
  color: #fff;
  background-color: #f3f3f300;
  border-bottom-color: #0b0b0b;
}

.text-field-3.dark::placeholder {
  color: #2d2d2d;
}

.contact-parent {
  background-color: var(--white-smoke);
  justify-content: center;
  align-items: center;
  width: 80%;
  margin-left: auto;
  margin-right: auto;
  display: flex;
}

.text-field-2 {
  opacity: 1;
  color: #020202;
  background-color: #f3f3f3;
  border: 1px #000;
  border-bottom-style: solid;
}

.text-field-2.dark {
  color: #0a0a0a;
  background-color: #f3f3f300;
  border-bottom-color: #494949;
}

.text-field-2.dark::placeholder {
  color: #1d1d1d;
}

.sub-heading {
  color: #fa6f68;
  text-align: left;
  margin-bottom: 0;
  padding-left: 0;
  font-size: 16px;
  font-weight: 600;
}

._w-trigger {
  cursor: pointer;
  border-bottom: 1px solid #fff;
  flex-direction: row;
  align-items: center;
  margin-bottom: 25px;
  padding-bottom: 25px;
  display: flex;
}

._w-trigger:hover {
  border-bottom-color: #ffffff4d;
}

.text-block-7 {
  color: #161616;
  padding-right: 11px;
  font-size: 16px;
  font-weight: 500;
}

.rich-text-block-3 {
  width: 60%;
  margin-left: auto;
  margin-right: auto;
  padding-top: 53px;
  padding-bottom: 53px;
  font-size: 16px;
}

.catorgory {
  color: #9f9f9f;
  letter-spacing: .1px;
  text-transform: uppercase;
  border-radius: 20px;
  padding: 6px 10px;
  font-family: system-ui, -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen, Ubuntu, Cantarell, Fira Sans, Droid Sans, Helvetica Neue, sans-serif;
  font-size: 10px;
  font-weight: 400;
  line-height: 18px;
  display: flex;
}

.catorgory.white {
  color: #fff;
}

.catorgory.popular {
  color: #fff;
  font-weight: 500;
}

.right-break {
  flex-direction: column;
  align-items: flex-start;
  display: flex;
}

.right-side-inner {
  flex-direction: column;
  align-items: flex-start;
  margin-left: 0;
  display: flex;
}

.button-wrapper {
  text-align: left;
  justify-content: flex-start;
  align-items: center;
  margin-top: 27px;
  display: flex;
}

.error-message {
  background-color: #ffdede00;
}

.text-block-8 {
  font-weight: 500;
}

.form-newsletter {
  display: block;
}

.section-1 {
  color: #000;
  background-color: #000;
  height: auto;
  padding-top: 40px;
  display: block;
}

.left-signin {
  filter: grayscale();
  background-color: #fff;
  background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62c54400dc40db722cc92ba3_Higher%20Res%20G%20training.png");
  background-position: 50%;
  background-size: cover;
  align-items: flex-start;
  width: 50%;
  height: auto;
  padding: 0 41px 41px 25px;
  display: flex;
}

.right-login {
  background-color: var(--crimson);
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
  width: 50%;
  height: auto;
  padding: 41px;
  display: flex;
}

.card-login {
  padding: 57px;
  display: flex;
}

.text-block-9 {
  color: #fff;
}

.written--by {
  margin-right: 39px;
  display: flex;
}

.text-block-10 {
  color: #fff;
  margin-right: 6px;
}

.info-wrapper {
  display: flex;
}

.div-block-6 {
  flex-direction: row;
  align-items: center;
  display: flex;
}

.catogory-parent {
  justify-content: space-between;
  align-items: center;
  width: 100%;
  margin-top: 29px;
  display: flex;
}

.catogory-parent.popular {
  background-color: #ffffff52;
  border-radius: 50px;
  width: auto;
  overflow: visible;
}

.text-block-11 {
  font-size: 16px;
  font-weight: 600;
  line-height: 25px;
}

.text-block-11.white {
  color: #fff;
}

.text-block-12 {
  color: #0e0e0e;
  letter-spacing: .2px;
  font-size: 16px;
  line-height: 25px;
}

.text-block-12.white {
  color: #fff;
}

.right-side-wrapper.member-page {
  margin-bottom: 25px;
}

.bold-text {
  font-size: 16px;
  font-weight: 500;
}

.bold-text-2 {
  font-weight: 500;
}

.contact-us {
  margin-right: 22px;
  text-decoration: none;
  display: flex;
}

.footer-sub {
  color: #fff;
  font-weight: 600;
}

.tick-points-trainer {
  margin-bottom: 20px;
  overflow: hidden;
}

.play {
  color: #fbf9fc;
  margin-right: 0;
  line-height: 1;
}

.songs-wrapper {
  grid-column-gap: 40px;
  grid-row-gap: 40px;
  grid-template-rows: auto;
  grid-template-columns: 1fr 1fr 1fr;
  margin-top: 33px;
}

.song-name {
  color: #fff;
  text-align: center;
  margin-bottom: 20px;
  font-size: 16px;
  font-weight: 500;
  line-height: 1;
}

.line-one {
  background-color: #fbf9fc;
  border-radius: 100px;
  flex: none;
  width: 2px;
  height: 1%;
  margin-right: 3px;
  position: static;
  inset: auto auto 0% 0%;
}

.play-wrapper {
  justify-content: center;
  display: flex;
}

.pause-wrapper {
  opacity: 0;
  justify-content: center;
  display: flex;
  position: absolute;
}

.song-wrapper {
  flex-direction: column;
  justify-content: center;
  display: flex;
}

.main-wrapper {
  width: 100%;
  height: auto;
}

.section {
  background-color: #000;
  background-image: none;
  background-position: 0 0;
  background-size: auto;
  border-radius: 20px;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  height: 100%;
  padding-top: 37px;
  padding-bottom: 95px;
  display: flex;
  position: relative;
}

.song-album {
  color: #8f00ff;
  background-image: linear-gradient(#8f00ff33, #fff0);
  border: 3px solid #a0a0a0;
  border-radius: 8px;
  width: 300px;
  height: 300px;
  margin-bottom: 20px;
  padding: 0;
}

.song-album._3 {
  background-image: linear-gradient(#8f00ff33, #fff0), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62cd89e5539a6b460e80dc44_Meditaion%20background.jpg");
  background-position: 0 0, 50%;
  background-size: auto, cover;
  border-width: 3px;
  align-self: center;
  padding-top: 21px;
}

.song-album._2 {
  background-image: linear-gradient(#8f00ff33, #fff0), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62c54400dc40db65e9c92b99_image-1.jpg");
  background-position: 0 0, 50%;
  background-size: auto, cover;
  align-self: center;
}

.song-album._1 {
  opacity: 1;
  background-image: linear-gradient(#8f00ff33, #fff0), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62c54400dc40dbef70c92b97_image-2.jpg");
  background-position: 0 0, 50%;
  background-size: auto, cover;
  align-self: center;
}

.song-album._4 {
  background-image: linear-gradient(#8f00ff33, #fff0), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62cd89e50098dc3966ef0991_Meditaion%20background%203.jpg");
  background-position: 0 0, 50%;
  background-size: auto, cover;
  align-self: center;
  padding-top: 21px;
}

.song-album._5 {
  background-image: linear-gradient(#8f00ff33, #fff0), url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/62cd89e5396521fc0d4d5997_Meditaion%20background%202.jpg");
  background-position: 0 0, 50%;
  background-size: auto, cover;
  align-self: center;
  padding-top: 21px;
}

.player {
  z-index: auto;
  position: absolute;
  inset: 0% auto auto 0%;
}

.line-two {
  background-color: #fbf9fc;
  border-radius: 100px;
  flex: none;
  width: 2px;
  height: 1%;
  margin-right: 3px;
  position: static;
  inset: auto auto 0% 0%;
}

.button-6 {
  color: #fbf9fc;
  text-align: center;
  background-color: #8f00ff;
  border-radius: 90px;
  height: auto;
  margin-right: 0;
  padding: 8px 16px;
  font-weight: 400;
}

.button-6.audio {
  background-color: var(--crimson);
  justify-content: space-around;
  width: 104px;
  margin-left: auto;
  margin-right: auto;
  padding: 12px 16px;
  transition: opacity .2s;
  display: flex;
  position: relative;
}

.button-6.audio:hover {
  opacity: 1;
}

.audio-animation {
  text-align: left;
  flex-direction: row;
  flex: 0 auto;
  justify-content: flex-start;
  align-items: flex-end;
  width: 100%;
  height: auto;
  margin-bottom: 3px;
  margin-left: 8px;
  display: flex;
  position: relative;
}

.line-three {
  background-color: #fbf9fc;
  border-radius: 100px;
  flex: none;
  width: 2px;
  height: 40%;
  margin-right: 3px;
  position: static;
  inset: auto auto 0% 0%;
}

.utility-page-wrap {
  background-color: #000;
  justify-content: center;
  align-items: center;
  width: 100vw;
  max-width: 100%;
  height: 100vh;
  max-height: 100%;
  display: flex;
}

.utility-page-content {
  text-align: center;
  flex-direction: column;
  width: 300px;
  display: flex;
}

.utility-page-form {
  flex-direction: column;
  align-items: stretch;
  display: flex;
}

.image-33 {
  width: 100px;
  margin-left: auto;
  margin-right: auto;
}

.submit-button-2 {
  background-color: var(--crimson);
  font-size: 16px;
  font-weight: 500;
}

.heading-7 {
  color: #fff;
}

.field-label {
  color: #b4b4b4;
}

.field-label.members {
  margin-bottom: 24px;
}

.error-message-2 {
  background-color: #0e0e0e;
}

.text-block-15 {
  color: #fff;
  font-size: 14px;
}

.members-only {
  padding-top: 87px;
  padding-bottom: 27px;
}

.p-members {
  color: #000;
  padding-top: 19px;
  font-size: 16px;
}

.p-members.white {
  color: #fff;
  margin-bottom: 20px;
}

.meditation {
  color: #fff;
  font-size: 45px;
}

.workout-plans {
  background-color: var(--crimson);
  border-radius: 20px;
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-start;
  width: 50%;
  height: auto;
  margin-bottom: 20px;
  padding: 50px;
  display: flex;
}

.choices-wrapper {
  grid-column-gap: 16px;
  grid-row-gap: 16px;
  grid-template-rows: auto auto;
  grid-template-columns: 1fr 1fr;
  grid-auto-columns: 1fr;
  height: auto;
  display: flex;
}

.nutrtion-plan {
  background-color: #bdebee;
  border-radius: 20px;
  flex-direction: column;
  justify-content: flex-start;
  width: 50%;
  height: auto;
  margin-bottom: 20px;
  padding: 50px;
  display: flex;
}

.heading-2 {
  color: #1b1b1b;
  font-weight: 700;
}

.heading-2.white {
  color: #fff;
}

.button-wrapper-member {
  margin-top: 17px;
}

.libary-section {
  padding-top: 0;
  padding-bottom: 42px;
}

.libary {
  background-color: #eee;
  border-radius: 20px;
  height: auto;
  margin-top: 36px;
  padding: 29px 40px;
}

.collection-list-wrapper-2 {
  margin-top: 31px;
}

.collection-item-2 {
  grid-column-gap: 0px;
  grid-row-gap: 0px;
  align-items: center;
  display: flex;
}

.collection-item-3 {
  align-items: center;
  display: flex;
}

.image-pop {
  background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64a2e4840506150fe130fac7_BG%20Image%20gina.jpg");
  background-position: 0 0;
  background-size: cover;
  width: 40%;
  height: 100%;
  overflow: hidden;
}

.info-pop {
  justify-content: center;
  width: 60%;
  padding-left: 0;
  display: flex;
}

.para-hidden-1 {
  overflow: hidden;
}

.heading-steps {
  color: #080808;
  font-size: 24px;
  font-weight: 700;
  display: inline-block;
}

.heading-steps.client {
  color: #fff;
  margin-bottom: 14px;
  font-size: 22px;
  font-weight: 600;
  line-height: 30px;
}

.heading-steps.client.centre {
  text-align: left;
  font-size: 18px;
  line-height: 18px;
}

.heading-steps.client.centre.pink {
  color: var(--crimson);
  font-size: 20px;
}

.heading-steps.client.centre.black {
  color: #1d1d1d;
  font-weight: 500;
}

.text-block-18 {
  color: #fff;
  font-size: 14px;
}

.text-block-18.black {
  color: #020202;
}

.text-block-19 {
  color: #fff;
  letter-spacing: 1px;
  margin-top: 23px;
}

.hero-dark {
  background-color: var(--black);
  color: #2f2d2d;
  width: 100%;
  height: 100vh;
}

.collection-list {
  grid-column-gap: 0px;
  grid-row-gap: 0px;
  flex-wrap: wrap;
  display: flex;
}

.collection-list-2 {
  flex-wrap: wrap;
  display: flex;
}

.blur-wrapper {
  z-index: -2;
  opacity: .46;
  filter: hue-rotate(96deg) blur(6em);
  object-fit: fill;
  background-color: #0000;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  width: 100%;
  height: 100%;
  padding-right: 0;
  display: block;
  position: absolute;
  inset: 0%;
  overflow: hidden;
}

.lottie-gradient {
  z-index: 4;
  object-fit: fill;
  width: 100%;
  height: 100%;
  margin-left: 0;
  position: absolute;
  inset: 0%;
}

.hero-info {
  z-index: 1;
  flex-direction: column;
  order: 1;
  justify-content: center;
  align-items: flex-start;
  width: 100%;
  height: 100%;
  display: flex;
  position: relative;
}

.heading-style-1 {
  color: snow;
  font-size: 60px;
  font-weight: 700;
  line-height: 63px;
}

.nav-parent {
  justify-content: space-between;
  width: 100%;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 2%;
  padding-right: 2%;
  display: flex;
}

.brand-3 {
  width: 95px;
}

.focal-point-white {
  margin-left: -10px;
}

.nav-wrapper-link {
  grid-column-gap: 16px;
  grid-row-gap: 16px;
  color: var(--crimson);
  grid-template-rows: auto auto;
  grid-template-columns: 1fr 1fr;
  grid-auto-columns: 1fr;
  align-items: center;
  margin-top: 0;
  margin-bottom: 220px;
  display: flex;
  position: absolute;
  inset: 3% 0% auto auto;
}

.nav-link-5 {
  color: #fff;
  cursor: pointer;
  align-items: center;
  padding: 11px 15px;
  font-weight: 500;
  text-decoration: none;
  display: flex;
}

.nav-link-5.w--current {
  border: 1px #000;
  text-decoration: none;
}

.nav-link-5.button-style {
  color: #f6f1f6;
  cursor: pointer;
  background-color: #dc143cfa;
  background-image: linear-gradient(251deg, #dc143c, #e852ff);
  border: 1px solid #fff;
  border-radius: 50px;
  margin-left: 15px;
  padding-top: 9px;
  padding-bottom: 9px;
  font-weight: 500;
  display: flex;
}

.text-block-24 {
  color: var(--black);
  border: 1px solid #e2161603;
  font-size: .8rem;
}

.text-block-24:hover {
  color: var(--crimson);
}

.nav-wrapper-main {
  z-index: 999;
  position: fixed;
  inset: 0 0% auto;
}

.loop-marquee-logo-wrapper {
  display: flex;
}

.loop-marquee-item-holder {
  flex: none;
  display: flex;
}

.loop-marquee_item-top {
  grid-column-gap: 1.5rem;
  flex: none;
  align-items: center;
  display: flex;
}

.loop-marquee_brand-logo {
  grid-column-gap: 1.5rem;
  flex: none;
  padding-top: 28px;
  padding-bottom: 28px;
  display: flex;
}

.goals {
  filter: invert();
  width: 25px;
  margin-right: 20px;
}

.copy-medium-small {
  margin-bottom: 0;
  font-size: 1em;
  font-weight: 400;
  line-height: 1.6;
}

.copy-medium-small.top-marg {
  color: #141414;
  margin-top: 20px;
  margin-bottom: 20px;
  font-size: 1em;
  line-height: 1.6;
}

.copy-medium-small.top-marg.white {
  color: #020202;
  text-align: center;
  border-radius: 0;
  width: 90%;
  font-size: 1em;
  line-height: 1.6;
  position: relative;
  left: 40px;
  right: 0;
}

.copy-medium-small.white {
  color: #fff;
}

.left-side-2 {
  width: 50%;
}

.what-to-expect {
  align-items: center;
  height: 90vh;
  padding-top: 80px;
  padding-bottom: 80px;
  display: flex;
  position: relative;
}

.what-to-expect.auto {
  height: auto;
}

.heading-9 {
  color: #1a1a1a;
  margin-top: 10px;
  margin-bottom: 20px;
  font-size: 45px;
  font-weight: 700;
  line-height: 1.2;
}

.heading-9.white {
  color: #fff;
}

.heading-9.small {
  font-size: 30px;
  line-height: 1.1;
}

.headings-left-side {
  padding-right: 30px;
}

.container-main {
  width: 100%;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 2%;
  padding-right: 2%;
}

.card-point {
  border-radius: 6px;
  align-items: flex-start;
  width: 100%;
  height: auto;
  margin-top: 10px;
  margin-bottom: 10px;
  padding: 5px 0 5px 40px;
  display: flex;
}

.card-point.hide {
  display: none;
}

.wrapper-expect {
  justify-content: space-between;
  align-items: center;
  display: flex;
}

.button-black {
  background-color: #000;
  border: 2px solid #000;
  border-radius: 5px;
  padding: 11px 20px;
  font-size: 1.1em;
}

.button-black.right-margin {
  border-radius: 50px;
  margin-right: 25px;
  padding-top: 9px;
  padding-bottom: 9px;
  font-size: 1em;
}

.button-black.right-margin._100 {
  cursor: pointer;
  justify-content: center;
  width: 100%;
  transition: background-color .3s;
  display: flex;
}

.button-black.right-margin._100:hover {
  background-color: #f56584;
  border-color: #ffffff5c;
  position: static;
}

.colour {
  background-color: #f4eeec;
  background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/649180dd567de373710d84af_Grain%20dark.png");
  background-position: 0 0;
  background-size: 190px;
}

.nav-list-heading {
  color: #fff;
  margin-bottom: 8px;
  font-size: .9rem;
  font-weight: 600;
  text-decoration: none;
}

.text-block-25 {
  color: #000;
  margin-bottom: 10px;
  font-size: 1.6rem;
  font-weight: 700;
  line-height: 1.3em;
}

.right-footer {
  padding-top: 6px;
  display: flex;
}

.footer-wrapper-2 {
  justify-content: space-between;
  display: flex;
}

.text-block-26 {
  margin-bottom: 20px;
}

.container-main-2 {
  width: 100%;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 2%;
  padding-right: 2%;
}

.form-parent {
  background-color: #ffffffab;
  border-radius: 5px;
  flex-direction: column;
  align-items: flex-start;
  padding: 27px 23px;
  display: flex;
}

.nav-list-subh {
  color: #fff;
  margin-bottom: 5px;
  font-size: .8rem;
  text-decoration: none;
}

.nav-list {
  flex-direction: column;
  margin-left: 30px;
  margin-right: 20px;
  display: flex;
}

.left-forn {
  width: 40%;
}

.heading-title {
  color: #111;
  font-size: 60px;
  font-weight: 700;
  line-height: 63px;
}

.heading-title.white {
  color: #fff;
}

.heading-title.white.self-defence {
  color: var(--black);
  background-color: #0f0f0f00;
}

.left-side-hero {
  width: 70%;
  padding-right: 60px;
}

.hero-gina {
  align-items: flex-start;
  display: flex;
}

.image-wrapper {
  width: 420px;
  height: 530px;
}

.image-96 {
  object-fit: cover;
  transform-style: preserve-3d;
  width: 100%;
  height: 100%;
  transform: translate(0);
}

.g-hero {
  background-color: #f1f0ee00;
  height: auto;
  padding-top: 120px;
  padding-bottom: 40px;
}

.right-side-hero {
  border-radius: 13px;
  flex-direction: column;
  display: flex;
  overflow: visible;
}

.text-block-27 {
  margin-bottom: 20px;
  font-size: 1.3rem;
}

.icon-card-defense {
  width: 40px;
}

.text-block-28 {
  margin-top: 20px;
  font-size: 1.1rem;
  font-weight: 500;
  line-height: 1.3em;
}

.text-span-32 {
  color: #ba47ff;
}

.section-9 {
  background-color: #f1f0ee;
  padding-top: 59px;
  padding-bottom: 59px;
  display: none;
  overflow: hidden;
}

.text-span-33 {
  color: #ffa601;
}

.text-span-34 {
  color: #111;
  font-weight: 600;
}

.text-span-35 {
  color: #9c4bf6;
}

.text-span-36 {
  color: #e27164;
}

.text-span-37 {
  color: #80c859;
}

.icon-card {
  width: 24px;
}

.icon-card.larger {
  width: 40px;
}

.icon-card.large {
  width: 35px;
}

.text-span-38 {
  color: #2a7cf6;
}

.card-loop {
  background-color: #fff;
  border-radius: 11px;
  flex-direction: column;
  align-items: flex-start;
  width: 240px;
  height: 200px;
  margin-left: 10px;
  margin-right: 10px;
  padding: 25px 30px;
  display: flex;
  box-shadow: 1px 1px 16px #75757508;
}

.text-span-39, .text-span-40 {
  color: #133aff;
}

.form-wrapper-feedback {
  display: flex;
}

.feedback-parent {
  flex-direction: column;
  align-items: center;
  display: flex;
}

.feedback-parent._1st {
  align-items: center;
  margin-right: 10px;
}

.button-blue {
  color: #fff;
  cursor: pointer;
  background-color: #3250f5;
  border-radius: 10px;
  justify-content: center;
  align-items: center;
  width: auto;
  padding: 10px 30px;
  font-weight: 500;
  text-decoration: none;
  transition: box-shadow .2s;
  display: flex;
}

.button-blue:hover {
  box-shadow: 3px 4px #e79dad;
}

.button-blue.review {
  background-color: #000;
}

.button-blue.review:hover {
  box-shadow: none;
}

.image-91 {
  width: 150px;
}

.text-block-29 {
  margin-top: 20px;
  font-size: 1.1rem;
  font-weight: 500;
  line-height: 1.3em;
}

.text-block-29.no-top {
  text-align: center;
  margin-top: 0;
}

.text-block-29.no-top.bot-pad {
  color: #000;
  text-align: left;
  padding-bottom: 17px;
  font-size: 1.6rem;
  font-weight: 500;
}

.text-button {
  color: #fff;
  margin-left: 0;
  font-size: 14px;
  font-weight: 500;
  text-decoration: none;
}

.text-block-46 {
  color: #fff;
  padding-top: 10px;
  padding-right: 20px;
  font-family: Montserrat, sans-serif;
  font-weight: 700;
}

.textarea-2 {
  color: #000;
  text-align: center;
  background-color: #f1f0ee;
  border: 1px #000;
  border-radius: 6px;
  margin-bottom: 15px;
  padding-bottom: 32px;
}

.textarea-2::placeholder {
  color: #fff;
}

.feeback-title-form {
  color: #fff;
  text-align: center;
  margin-top: 0;
  font-size: 24px;
  font-weight: 600;
}

.error-form {
  text-align: center;
  background-color: #ffbef6;
  border-radius: 6px;
  font-size: 12px;
}

.text-field-4 {
  color: #000;
  background-color: #f1f0ee;
  border: 1px #000;
  border-radius: 9px;
}

.success-message {
  background-color: #1e35b6;
  border-radius: 9px;
  position: relative;
}

.div-block-11 {
  margin-bottom: 40px;
}

.text-block-55 {
  color: #000;
}

.review-wrapper {
  justify-content: space-between;
  align-items: center;
  padding-top: 50px;
  padding-bottom: 50px;
  display: flex;
}

.feedback-title {
  color: #fff;
  text-align: center;
  margin-top: 5px;
  margin-bottom: 7px;
  font-size: 12px;
  font-weight: 600;
}

.text-link {
  color: #101010c7;
  margin-left: 18px;
  font-weight: 500;
  text-decoration: none;
}

.text-link.blue {
  color: #3250f5;
}

.text-link.blue.testimonal {
  color: #000;
}

.cross-form {
  text-decoration: none;
  position: absolute;
  inset: 0% 0% auto auto;
}

.lottie-animation-3 {
  z-index: -1;
  position: absolute;
  top: -129px;
  right: 70px;
}

.lottie-animation-3._2-lottie {
  top: -67px;
  left: 191px;
  right: 0;
}

.reviews {
  background-color: #f1f0ee;
  padding-top: 30px;
  padding-bottom: 30px;
  display: none;
  position: relative;
}

.text-block-56 {
  text-align: left;
}

.pop-up-form {
  z-index: 999;
  background-color: #000;
  border-radius: 15px;
  width: 400px;
  height: auto;
  padding: 39px;
  position: relative;
  inset: auto;
}

.pop-up-parent {
  z-index: 999;
  justify-content: center;
  align-items: flex-start;
  width: 100%;
  height: 100vh;
  display: none;
  position: absolute;
  inset: 0%;
}

.text-span-41 {
  background-image: none;
  background-position: 0 0;
  background-repeat: repeat;
  background-size: auto;
}

.review-card {
  text-align: left;
  width: 50%;
}

.review-submit {
  color: #000;
  background-color: #fea080;
  border-radius: 9px;
  width: 100%;
}

.button-wrapper-3 {
  align-items: center;
  margin-top: 20px;
  display: flex;
}

.button-wrapper-3.ni-top-mar {
  justify-content: center;
  margin-top: 0;
  margin-bottom: -40px;
}

.button-wrapper-3.ni-top-mar.testimonials {
  justify-content: flex-start;
}

.text-block-57 {
  color: #555;
  text-align: center;
  margin-top: 6px;
  font-size: 11px;
}

.text-block-57.white {
  color: #fff;
}

.text-block-47 {
  color: #fff;
  font-weight: 600;
}

.image-90 {
  width: 170px;
  margin-right: 20px;
}

.reviw-wrapper {
  margin-top: 20px;
}

.white-wrapper-2 {
  text-align: center;
  background-color: #ffffff61;
  border-radius: 11px;
  justify-content: center;
  align-items: center;
  padding: 50px 41px;
  display: flex;
}

.guided-meditation {
  padding-top: 50px;
  padding-bottom: 50px;
}

.image-97 {
  height: 440px;
  margin-top: 0;
}

.brand-4 {
  width: 80px;
}

.nav-parent-2 {
  justify-content: space-between;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 2%;
  padding-right: 2%;
  display: flex;
}

.text-block-59 {
  font-size: .8rem;
}

.text-block-59.dark {
  color: #000;
}

.text-block-59.dark:hover {
  color: var(--crimson);
}

.nav-link-6 {
  color: #fff;
  align-items: center;
  padding: 11px 15px;
  text-decoration: none;
  display: flex;
}

.nav-link-6.w--current {
  cursor: pointer;
  border: 1px #000;
  text-decoration: none;
}

.nav-link-6.w--current:hover {
  color: var(--crimson);
}

.nav {
  z-index: 2;
  border-bottom: 0 solid #d3d3d3;
  flex-wrap: wrap;
  justify-content: flex-start;
  align-items: center;
  position: absolute;
  inset: 0% 0% auto;
}

.focal-point-white-2.dark {
  filter: invert();
}

.text-block-141 {
  color: #fff;
  cursor: pointer;
  background-color: #3b3b3b;
  border-radius: 50%;
  justify-content: center;
  align-items: center;
  width: 20px;
  height: 20px;
  padding: 7px 7px 10px;
  font-family: Lato, sans-serif;
  font-size: 12px;
  display: flex;
}

.text-block-141.popular {
  background-color: #d9268c;
  background-image: linear-gradient(to right, #da278a, #f4636f);
  border-radius: 50px;
  width: 95px;
  height: 35px;
  padding: 15px 16px;
  font-family: Montserrat, sans-serif;
  font-size: 14px;
  font-weight: 500;
  overflow: visible;
}

.faq-wrapper {
  text-align: left;
  border-bottom: 1px solid #000;
  margin-bottom: 16px;
  padding-top: 12px;
  padding-bottom: 12px;
}

.faq-wrapper.last-child {
  border: 1px #000;
}

.faq-description {
  margin-right: 0;
  padding-top: 8px;
  overflow: hidden;
}

.paragraph-13 {
  color: #070707;
  margin-bottom: 0;
  font-size: 1rem;
}

.card-price-wrapper {
  justify-content: space-around;
  display: flex;
}

.card-price {
  background-color: #ffffffb8;
  border-radius: 9px;
  width: 500px;
  height: 100%;
  padding: 15px 25px 25px;
}

.card-price.popular {
  border: 3px solid #f5656d;
  padding-top: 15px;
  position: relative;
}

.faqs-wrapper {
  width: 100%;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
}

.title-and-arrow {
  cursor: pointer;
  flex-direction: row;
  justify-content: space-between;
  align-items: flex-start;
  width: 100%;
  padding-top: 8px;
  padding-bottom: 8px;
  padding-right: 0;
  font-size: 20px;
  font-weight: 600;
  line-height: 1.5;
  display: flex;
  position: relative;
}

.month {
  color: #727272;
  font-size: 15px;
}

.arrow-faq {
  flex: none;
  margin-top: 3px;
  margin-left: 12px;
  position: static;
  inset: 0 0% auto auto;
}

.wrapper-2 {
  text-align: center;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding: 2%;
}

.wrapper-2.faqs {
  display: none;
}

.pricing-section {
  padding-top: 120px;
  padding-bottom: 60px;
}

.text-block-147 {
  text-align: left;
  max-width: 100%;
  margin-bottom: 10px;
  margin-left: auto;
  margin-right: auto;
}

.heading-plan {
  text-align: center;
  width: 75%;
  margin-bottom: 40px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 47px;
  padding-right: 47px;
}

.close-wrapper {
  justify-content: flex-end;
  align-items: center;
  width: 100%;
  min-height: 20px;
  display: flex;
  position: relative;
  top: -25px;
  left: 25px;
}

.close-wrapper.popular {
  display: flex;
  position: absolute;
  top: -13px;
  left: 27px;
}

.headline {
  color: #101010;
  margin-top: 20px;
  margin-bottom: 15px;
  font-size: 24px;
  font-weight: 600;
  line-height: 1.4;
}

.headline.price {
  font-size: 40px;
  font-weight: 700;
}

.paragraph-small {
  font-size: 16px;
  line-height: 1.4;
}

.contact {
  justify-content: center;
  align-items: center;
  width: 100%;
  height: 30px;
  display: none;
  position: relative;
}

.contact-wrapper {
  justify-content: center;
  align-items: center;
  width: 100%;
  display: flex;
}

.bg-image {
  z-index: -2;
  background-color: #000;
  position: absolute;
  inset: 0%;
}

.text-medium {
  color: #fff;
  margin-right: 20px;
  font-size: 12px;
  font-weight: 500;
}

.text-medium.larger {
  font-size: 12px;
}

.lottie-logo {
  width: 80px;
}

.image-100 {
  opacity: 1;
  object-fit: cover;
  width: 100%;
  height: 100%;
}

.image-contact {
  object-fit: cover;
  width: 100%;
  height: 100%;
}

.text-block-148 {
  color: #fff;
  font-size: 18px;
  font-weight: 600;
  line-height: 1.1em;
}

.image-card {
  opacity: 1;
  border-radius: 10px;
  width: 87%;
  height: 180px;
  margin: 20px auto;
  overflow: hidden;
  box-shadow: 0 4px 12px 1px #0000007d;
}

.text-slide-parent {
  text-align: center;
  border: 2px #000;
  border-radius: 50px;
  flex-direction: column;
  align-items: center;
  padding: 10px 10px 20px;
  display: flex;
}

.inner-slider {
  color: #1d1d1d;
  cursor: pointer;
  background-color: #1a1a1a;
  border: 1px solid #ffffff0f;
  border-radius: 20px;
  flex-direction: column;
  align-items: flex-start;
  width: 290px;
  height: 350px;
  margin: auto auto 30px;
  padding: 0;
  text-decoration: none;
  display: flex;
  position: relative;
  overflow: hidden;
}

.image-101 {
  object-fit: cover;
  border-radius: 0;
  width: 100%;
  height: 100%;
}

.what-offer {
  background-color: #0000000f;
  padding-top: 50px;
  padding-bottom: 60px;
}

.container-main-3 {
  width: 100%;
  max-width: 1100px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 2%;
  padding-right: 2%;
}

.offer-parent {
  grid-column-gap: 16px;
  grid-row-gap: 16px;
  grid-template-rows: auto auto auto;
  grid-template-columns: 1fr 1fr 1fr;
  grid-auto-columns: 1fr;
  display: grid;
}

.card-offer {
  text-align: left;
  flex-direction: column;
  align-items: flex-start;
  padding: 15px 25px;
  display: flex;
}

.image-93 {
  width: 25px;
  margin-bottom: 15px;
  display: none;
}

.image-93.large {
  width: 32px;
  display: none;
}

.heading-card-2 {
  color: #000;
  margin-bottom: 10px;
  font-size: 1.1rem;
  font-weight: 500;
}

.text-block-143 {
  font-size: .9em;
}

._50-split {
  text-align: left;
  flex-direction: column;
  align-items: flex-start;
  width: 50%;
  display: flex;
}

._50-split.right-allign {
  align-items: flex-end;
}

.bold {
  font-weight: 600;
}

.card {
  background-color: #fff;
  border: 1px solid #eff0f6;
  border-radius: 24px;
  box-shadow: 0 2px 7px #14142b0f;
}

.card.content-center {
  text-align: center;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  padding: 48px 24px;
  display: flex;
}

.card.content-center.testimonial-v6 {
  background-color: #ffffffc4;
  padding: 80px 98px;
}

.card.content-left {
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
  padding: 48px 32px;
  display: flex;
}

.card.content-left.pd-40px---64px {
  height: auto;
  margin-bottom: 30px;
  padding: 30px;
}

.mg-bottom-32px {
  margin-bottom: 32px;
}

.container-default {
  max-width: 1100px;
  padding: 2%;
}

.right-split {
  width: 50%;
}

.pink {
  color: #f66f6c;
  -webkit-text-stroke-color: #f4696f;
}

.inner-container._574px {
  max-width: 574px;
}

.inner-container._574px.center {
  margin-left: auto;
  margin-right: auto;
}

.inner-container._800px {
  max-width: 800px;
}

.inner-container._800px.center {
  margin-left: auto;
  margin-right: auto;
}

.mg-top-16px {
  margin-top: 16px;
}

.section-12 {
  background-color: #0c0c0c12;
  justify-content: center;
  padding-top: 80px;
  padding-bottom: 80px;
  display: block;
}

.slider-wrapper {
  background-color: #0000;
  height: 100%;
}

.text-200 {
  line-height: 20px;
}

.btn-circle-secondary {
  color: #211f54;
  transform-style: preserve-3d;
  background-color: #fff;
  border: 1px solid #eff0f6;
  border-radius: 50%;
  justify-content: center;
  align-items: center;
  width: 64px;
  min-width: 64px;
  height: 64px;
  min-height: 64px;
  font-size: 26px;
  text-decoration: none;
  transition: border-color .3s, transform .3s, background-color .3s, color .3s;
  display: flex;
  box-shadow: 0 2px 12px #14142b14;
}

.btn-circle-secondary:hover {
  color: #fff;
  background-color: #4a3aff;
  border-color: #4a3aff;
  transform: scale3d(.94, .94, 1.01);
}

.btn-circle-secondary.slider-arrow {
  margin-top: 0;
  margin-bottom: 0;
}

.btn-circle-secondary.slider-arrow.right---center-center {
  cursor: pointer;
  background-color: #ec5b74;
  top: 50%;
  bottom: 0;
  right: -10px;
  transform: translate(0, -50%);
}

.btn-circle-secondary.slider-arrow.right---center-center:hover {
  background-color: #d9268d;
  background-image: linear-gradient(#f46b6e, #d42a8b);
  transform: translate(0, -50%);
}

.btn-circle-secondary.slider-arrow.left---center-center {
  background-color: #e95f75;
  top: 50%;
  transform: translate(0, -50%);
}

.btn-circle-secondary.slider-arrow.left---center-center:hover {
  background-color: #e54c7b;
  background-image: linear-gradient(#f06271, #d62d88);
  transform: translate(0, -50%);
}

.text-center {
  text-align: center;
}

.text-center.mg-bottom-40px {
  flex-direction: column;
  align-items: center;
  display: flex;
}

.hidden-on-desktop {
  display: none;
}

.slider-mask {
  height: 100%;
}

.slider-item-pd {
  padding: 15px;
}

.slider-wrapper {
  flex-wrap: wrap;
  width: 100%;
  margin-top: 30px;
  display: flex;
}

.offer-wrapper {
  flex-direction: column;
  align-items: center;
  width: 100%;
  display: flex;
}

.bg-iamge {
  z-index: -1;
  width: 100%;
  height: 100%;
  position: absolute;
  inset: 0%;
}

.image-bg {
  object-fit: cover;
  width: 100%;
  height: 100%;
}

.image-bg.mobile-show {
  display: none;
}

.packages {
  height: 75vh;
  position: relative;
  overflow: hidden;
}

.split-leef-packages {
  width: 50%;
}

.split-right-packages {
  flex-direction: column;
  justify-content: center;
  align-items: stretch;
  width: 50%;
  height: 70vh;
  display: flex;
}

.packages-wrapper {
  align-items: center;
  width: 100%;
  height: 75vh;
  display: flex;
}

.face {
  width: 90px;
  margin-top: -30px;
}

._1st-text {
  width: 340px;
}

.top-text {
  flex-direction: column;
  align-items: flex-end;
  margin-bottom: 50px;
  display: flex;
}

.bottom-text {
  flex-direction: column;
  align-items: flex-start;
  display: flex;
}

._2nd-text {
  width: 310px;
  position: relative;
}

.qualified-trainer {
  flex-direction: row-reverse;
  justify-content: space-between;
  align-items: center;
  display: flex;
}

.headings-right-side {
  padding-left: 30px;
  padding-right: 0;
}

.arrow-next {
  filter: invert();
  width: 30px;
}

.arrow-next.left {
  transform: rotate(180deg);
}

.coming-soon {
  background-color: #13131300;
  justify-content: center;
  align-items: center;
  width: 100%;
  height: 150vh;
  display: flex;
  position: relative;
}

.coming-soon-wrapepr {
  box-sizing: border-box;
  text-align: center;
  object-fit: fill;
  width: 65%;
  overflow: visible;
}

.next-level {
  align-items: center;
  height: 90vh;
  padding-top: 80px;
  padding-bottom: 80px;
  display: flex;
  position: relative;
}

.nav-bar-mobile-2 {
  display: none;
}

.brand-5 {
  width: 160px;
}

.logo-simple {
  object-fit: contain;
  width: 100%;
  height: 100%;
}

.modal-close-wrapper {
  z-index: 3;
  padding: 1rem;
  display: none;
  position: fixed;
  inset: 0% 0% auto auto;
}

.modal_close-button {
  cursor: pointer;
  width: 4rem;
}

.modal-wrapper {
  z-index: 2;
  grid-column-gap: 16px;
  grid-row-gap: 16px;
  background-color: #98f463;
  grid-template-rows: auto auto;
  grid-template-columns: 1fr 1fr;
  grid-auto-columns: 1fr;
  width: 100%;
  height: 100%;
  display: none;
  position: fixed;
  inset: 0% auto auto 0%;
}

.form-download {
  z-index: 20;
  background-color: #efe9e7;
  border-radius: 16px;
  justify-content: center;
  align-items: center;
  width: 400px;
  height: auto;
  padding-top: 30px;
  padding-bottom: 30px;
  display: none;
  position: absolute;
}

.thank-you {
  background-color: #ddd0;
}

.text-block-149 {
  color: #191919;
  margin-bottom: 15px;
  font-size: .9rem;
  line-height: 1.6;
}

.link-4 {
  color: #202020;
  cursor: pointer;
  text-decoration: none;
}

.bg-image-mobile {
  display: none;
}

.copyright {
  color: #fff;
  margin-top: 20px;
  font-size: 12px;
}

.grid-3-columns {
  grid-column-gap: 28px;
  grid-row-gap: 28px;
  grid-template-rows: auto;
  grid-template-columns: 1fr 1fr 1fr;
  grid-auto-columns: 1fr;
  display: grid;
}

.grid-3-columns._1-col-tablet {
  align-items: start;
  margin-top: 30px;
}

.avatar-circle {
  border-radius: 50%;
  width: 100%;
  overflow: hidden;
  transform: translate(0);
}

.avatar-circle._04 {
  width: 80px;
  max-width: 80px;
  height: 80px;
  max-height: 80px;
}

.heading-h4-size {
  color: #211f54;
  font-size: 22px;
  font-weight: 700;
  line-height: 28px;
}

.text-201 {
  line-height: 20px;
}

.text-201.bold {
  font-weight: 700;
}

.text-201.bold.color-neutral-800.mg-bottom-8px {
  font-style: italic;
  font-weight: 400;
}

.flex-horizontal {
  justify-content: center;
  align-items: center;
  display: flex;
}

.testimonials {
  flex-direction: column;
  align-items: center;
  padding-top: 120px;
  padding-bottom: 80px;
  display: flex;
}

.bold-text-3 {
  color: var(--black);
}

.bold-text-3.pink {
  color: var(--crimson);
}

.bullet-heading {
  margin-bottom: 10px;
  font-size: 1.1em;
  font-weight: 600;
  display: inline-block;
}

.pink--text {
  color: #e23a84;
}

.text-span-42 {
  color: var(--crimson);
}

.text-span-43 {
  color: #f70858;
}

.video {
  width: 50%;
  height: 50%;
  overflow: clip;
}

@media screen and (min-width: 1920px) {
  .song-name {
    font-size: 18px;
  }

  .song-album {
    width: 400px;
    height: 400px;
  }

  .button-6.audio {
    font-size: 17px;
  }
}

@media screen and (max-width: 991px) {
  .navbar {
    display: none;
    position: fixed;
    inset: 0% 0% auto;
  }

  .screen-1 {
    padding-left: 4%;
    padding-right: 4%;
  }

  .section-hero {
    height: 100vh;
    margin-top: 0;
  }

  .button.red {
    padding: 15px 25px;
  }

  .button.red.white {
    font-size: 16px;
  }

  .button.clear {
    padding-left: 30px;
  }

  .button.yellow {
    padding: 15px 25px;
  }

  .container-1200px {
    width: 100%;
    max-width: 100%;
    padding-left: 4%;
    padding-right: 4%;
  }

  .section-2-quote {
    width: 75%;
  }

  .container-1200px-static.centre-verticle {
    flex-direction: column;
    width: 100%;
  }

  .nav-container {
    padding-left: 20px;
    padding-right: 20px;
    display: none;
  }

  .para-banner {
    width: 100%;
    margin-bottom: 0;
  }

  .footer {
    margin-top: 0;
  }

  .footer-wrapper {
    flex-direction: column;
    justify-content: flex-end;
    align-items: flex-start;
    width: 100%;
    padding-left: 30px;
    padding-right: 30px;
  }

  .footer-left {
    width: 100%;
    margin-bottom: 22px;
  }

  .footer-right {
    width: 100%;
    margin-left: auto;
    margin-right: auto;
  }

  .footer-headng {
    font-size: 28px;
    line-height: 35px;
  }

  .form-text {
    font-size: 16px;
  }

  .focal-point {
    width: 85%;
  }

  ._1-section {
    width: 100%;
    margin-bottom: 20px;
  }

  .title-programme {
    margin-bottom: 0;
  }

  .action-texts {
    margin-top: 0;
  }

  .section-2-sample {
    background-image: none;
    background-position: 0 0;
    background-size: auto;
    height: auto;
    padding-left: 25px;
    padding-right: 25px;
  }

  ._2-section-copy {
    width: 100%;
    margin-bottom: 20px;
  }

  ._3-section-copy {
    width: 100%;
    margin-bottom: 10px;
  }

  .title-sample {
    width: 100%;
  }

  .hading-4-5 {
    width: 100%;
    margin-bottom: 0;
    padding-bottom: 13px;
  }

  .pop-up-mopdal {
    width: 80%;
  }

  .pop-up-section {
    display: none;
  }

  .hero-text {
    width: 100%;
  }

  .blog-warpper {
    width: 100%;
    padding-left: 25px;
    padding-right: 25px;
  }

  .socails-parent {
    align-items: center;
    padding-top: 21px;
  }

  .meal-plan {
    padding-left: 25px;
    padding-right: 25px;
  }

  .video-hover._1, .video-hover._2, .video-hover._3, .video-hover._4 {
    display: none;
  }

  ._4-section {
    width: 100%;
    margin-bottom: 10px;
  }

  .p-member.member-page {
    margin-top: 7px;
    font-size: 18px;
    font-weight: 500;
    line-height: 25px;
  }

  .title-card {
    font-size: 16px;
    font-weight: 600;
    line-height: 20px;
  }

  .load-black {
    display: none;
  }

  .contact-us-section {
    height: auto;
    padding-top: 100px;
    padding-left: 0;
    padding-right: 0;
  }

  .contact-right {
    width: 100%;
    height: auto;
    padding-bottom: 30px;
    padding-left: 0;
    padding-right: 30px;
  }

  .heading-1.small.no-top-margin {
    font-size: 45px;
    line-height: 45px;
  }

  .container {
    width: 100%;
    padding-left: 16px;
    padding-right: 16px;
  }

  .container.no-padding {
    padding: 0 4%;
  }

  .contact-left {
    justify-content: flex-start;
    width: 100%;
    display: flex;
  }

  .form-block {
    width: 100%;
    margin-right: auto;
  }

  .form {
    align-items: flex-start;
  }

  .contact-parent {
    background-color: #f6f5f300;
    flex-direction: row;
    width: 100%;
  }

  .left-signin {
    align-items: flex-start;
    width: 100%;
    height: 300px;
    padding-top: 0;
    padding-left: 20px;
    display: flex;
  }

  .right-login {
    width: 100%;
    padding-top: 10px;
  }

  .card-login {
    flex-direction: column;
    padding-left: 20px;
    padding-right: 20px;
  }

  .tick-points-trainer {
    padding-right: 30px;
  }

  .songs-wrapper {
    grid-column-gap: 24px;
    grid-row-gap: 24px;
    grid-template-rows: auto auto;
    grid-template-columns: 1fr 1fr;
  }

  .song-wrapper {
    align-items: center;
    margin-bottom: 25px;
  }

  .song-album {
    width: 200px;
    height: 200px;
  }

  .button-6 {
    flex: 0 auto;
    order: 0;
    align-self: flex-end;
    margin-bottom: 0;
  }

  .workout-plans {
    width: 100%;
  }

  .choices-wrapper {
    flex-direction: column;
  }

  .nutrtion-plan {
    width: 100%;
  }

  .heading-style-1 {
    font-size: 60px;
    line-height: 63px;
  }

  .nav-parent {
    max-width: 100%;
    padding-left: 4%;
    padding-right: 4%;
  }

  .goals {
    width: 22px;
    margin-bottom: 10px;
    margin-right: 0;
  }

  .copy-medium-small.top-marg {
    margin-top: 10px;
  }

  .left-side-2 {
    width: 100%;
  }

  .what-to-expect.auto {
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .heading-9, .heading-9.white {
    font-size: 40px;
  }

  .headings-left-side {
    width: 100%;
    padding-right: 40px;
  }

  .container-main {
    padding-left: 4%;
    padding-right: 4%;
  }

  .card-point {
    flex-direction: column;
    align-items: flex-start;
    padding-left: 0;
    padding-right: 30px;
  }

  .wrapper-expect {
    flex-direction: column;
  }

  .right-footer {
    justify-content: flex-end;
  }

  .container-main-2 {
    padding-left: 4%;
    padding-right: 4%;
  }

  .nav-list {
    margin-right: 0;
  }

  .heading-title {
    margin-bottom: 0;
    font-size: 55px;
    line-height: 60px;
  }

  .left-side-hero {
    width: 100%;
    padding-right: 0;
  }

  .hero-gina {
    flex-direction: column-reverse;
  }

  .image-wrapper {
    width: 100%;
    height: 400px;
  }

  .image-96 {
    object-fit: cover;
  }

  .g-hero {
    padding-top: 90px;
  }

  .right-side-hero {
    width: 100%;
    margin-top: 20px;
  }

  .button-blue {
    text-align: center;
  }

  .card-price-wrapper {
    flex-direction: column;
  }

  .card-price {
    width: 100%;
    margin-bottom: 50px;
    padding-top: 25px;
  }

  .wrapper-2 {
    padding-left: 4%;
    padding-right: 4%;
  }

  .pricing-section {
    padding-top: 100px;
  }

  .text-block-147 {
    margin-bottom: 10px;
  }

  .heading-plan {
    width: 100%;
  }

  .inner-slider {
    width: 29vw;
  }

  .what-offer {
    padding-top: 60px;
  }

  .container-main-3 {
    flex-direction: column;
    align-items: center;
    max-width: 100%;
    padding-left: 4%;
    padding-right: 4%;
    display: flex;
  }

  .card.content-center.testimonial-v6 {
    background-color: #ffffff96;
    padding-top: 56px;
    padding-bottom: 56px;
  }

  .mg-bottom-32px {
    margin-bottom: 24px;
  }

  .right-split {
    justify-content: space-between;
    width: 100%;
    display: flex;
  }

  .section-12 {
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .slider-mask {
    position: static;
  }

  .headings-right-side {
    padding-left: 0;
  }

  .coming-soon-wrapepr {
    width: 80%;
  }

  .check-list {
    display: flex;
  }

  .grid-3-columns {
    grid-template-columns: 1fr 1fr;
  }

  .grid-3-columns._1-col-tablet {
    grid-template-columns: 1fr;
  }

  .heading-h4-size {
    font-size: 22px;
    line-height: 32px;
  }
}

@media screen and (max-width: 767px) {
  .navbar {
    z-index: 20;
    background-color: #000;
    padding-left: 8px;
    padding-right: 8px;
    display: none;
    position: fixed;
  }

  .image {
    width: 32px;
    padding-top: 5px;
    padding-bottom: 5px;
  }

  .nav-link {
    color: #fff;
  }

  .button.red.mobile-hide {
    display: none;
  }

  .text {
    justify-content: center;
    margin-bottom: -44px;
    padding-right: 20px;
  }

  .section-2-quote {
    width: 80%;
  }

  .container-1200px-static.centre-verticle {
    padding-left: 0;
    padding-right: 0;
  }

  .section-2-review {
    margin-bottom: 0;
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .nav-container {
    display: none;
  }

  .para-banner {
    padding-left: 10px;
    padding-right: 10px;
  }

  .footer {
    display: block;
  }

  .footer-right {
    width: 100%;
  }

  .footer-headng {
    line-height: 34px;
  }

  .change-colour {
    margin-right: 7px;
  }

  .hading-4-5 {
    line-height: 24px;
  }

  .button-wrapper {
    text-align: center;
  }

  .pop-up-mopdal {
    flex-direction: column;
    height: 567px;
    overflow: hidden;
  }

  .pop-up-section {
    display: none;
  }

  .exit {
    z-index: 1;
    color: #000;
  }

  .icon-2 {
    color: #fff;
  }

  .brand-2 {
    justify-content: center;
    align-items: center;
    padding-top: 3px;
    padding-right: 10px;
    display: flex;
  }

  .blog-warpper {
    margin-bottom: 20px;
    padding-top: 40px;
    padding-bottom: 20px;
  }

  .socails-parent {
    justify-content: flex-start;
  }

  .nav-menu {
    -webkit-backdrop-filter: blur(5px);
    backdrop-filter: blur(5px);
    color: #fff;
    background-color: #000;
  }

  .menu-button.w--open {
    background-color: #c8c8c800;
  }

  .text-span-11 {
    color: #fff;
    font-size: 14px;
  }

  .text-span-12 {
    color: #fff;
  }

  .image-30, .image-30._2 {
    width: 100%;
  }

  .cards {
    flex-direction: row;
    justify-content: flex-start;
    width: 100%;
    margin-bottom: 0;
  }

  .cards.tick-point {
    margin-bottom: 10px;
  }

  .contact-us-section {
    padding-top: 80px;
  }

  .contact-right {
    padding-top: 0;
  }

  .heading-1.small.no-top-margin {
    line-height: 40px;
  }

  .contact-parent {
    flex-direction: column;
  }

  .rich-text-block-3 {
    width: 90%;
    padding-top: 11px;
    padding-bottom: 11px;
  }

  .right-break {
    flex-wrap: nowrap;
    align-content: flex-start;
  }

  .card-login {
    padding-top: 33px;
  }

  .div-block-6.mobile-hide {
    display: none;
  }

  .tick-points-trainer {
    padding-right: 15px;
  }

  .songs-wrapper {
    grid-template-rows: auto auto auto;
    grid-template-columns: 1fr 1fr;
  }

  .song-name {
    line-height: 1.1;
  }

  .section {
    align-items: center;
    height: 68%;
    padding-top: 22px;
    padding-bottom: 80px;
    overflow: auto;
  }

  .song-album {
    width: 200px;
    height: 200px;
  }

  .button-6 {
    order: 1;
    width: 100%;
    margin-bottom: 0;
  }

  .members-only {
    padding-top: 61px;
  }

  .p-members.white {
    width: 90%;
  }

  .image-pop {
    width: 100%;
    height: 200px;
  }

  .info-pop {
    width: 100%;
  }

  .nav-wrapper-main {
    display: none;
  }

  .copy-medium-small {
    font-size: 1em;
    line-height: 1.6em;
  }

  .left-side-2 {
    height: 100%;
  }

  .heading-9 {
    font-size: 40px;
  }

  .headings-left-side, .card-point {
    padding-right: 0;
  }

  .right-footer {
    justify-content: space-between;
    margin-top: 30px;
  }

  .footer-wrapper-2 {
    flex-direction: column;
  }

  .container-main-2 {
    padding-left: 4%;
    padding-right: 4%;
  }

  .nav-list {
    margin-left: 0;
  }

  .left-forn {
    width: 100%;
  }

  .heading-title {
    font-size: 45px;
    line-height: 50px;
  }

  .image-wrapper {
    height: 350px;
  }

  .button-wrapper-3 {
    margin-top: 0;
  }

  .white-wrapper-2 {
    flex-direction: column;
    padding-top: 30px;
    padding-bottom: 30px;
  }

  .image-97 {
    height: 440px;
  }

  .nav {
    display: none;
  }

  .card-price {
    width: 90%;
    margin-left: auto;
    margin-right: auto;
  }

  .card-price.popular {
    width: 95%;
    margin-left: auto;
    margin-right: auto;
  }

  .pricing-section {
    padding-top: 80px;
  }

  .text-block-147 {
    margin-bottom: 10px;
  }

  .heading-plan {
    padding-left: 4%;
    padding-right: 4%;
  }

  .paragraph-small {
    font-size: 18px;
  }

  .text-slide-parent {
    height: 100px;
    padding-bottom: 30px;
  }

  .inner-slider {
    width: 100%;
    height: auto;
    padding-bottom: 10px;
  }

  .container-main-3 {
    text-align: center;
  }

  .offer-parent {
    grid-template-rows: auto auto;
    grid-template-columns: 1fr 1fr;
  }

  ._50-split {
    text-align: center;
    align-items: center;
    width: 100%;
    margin-bottom: 30px;
  }

  ._50-split.right-allign {
    align-items: center;
    width: 100%;
  }

  .card.content-center.testimonial-v6, .card.content-left.pd-40px---64px {
    padding: 44px 32px;
  }

  .container-default {
    padding-left: 4%;
    padding-right: 4%;
  }

  .right-split {
    flex-direction: column;
  }

  .right-split.hide-mobile {
    display: none;
  }

  .section-12 {
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .text-200 {
    font-size: 16px;
    line-height: 18px;
  }

  .btn-circle-secondary {
    width: 56px;
    min-width: 56px;
    height: 56px;
    min-height: 56px;
    font-size: 22px;
    line-height: 24px;
  }

  .btn-circle-secondary.slider-arrow.right---center-center {
    inset: auto 36% -60px auto;
  }

  .btn-circle-secondary.slider-arrow.left---center-center {
    inset: auto auto -60px 36%;
  }

  .offer-wrapper {
    text-align: center;
  }

  .image-bg.mobile-hide {
    display: none;
  }

  .image-bg.mobile-show {
    display: block;
  }

  .packages {
    height: 140vh;
    padding-top: 60px;
    padding-bottom: 80px;
  }

  .split-leef-packages {
    width: 100%;
  }

  .split-right-packages {
    align-items: flex-end;
    width: 100%;
    height: auto;
  }

  .packages-wrapper {
    flex-direction: column;
    justify-content: space-between;
    height: 130vh;
    padding-bottom: 60px;
  }

  ._1st-text {
    width: 240px;
  }

  .top-text, .bottom-text {
    width: 70%;
  }

  ._2nd-text {
    width: 220px;
  }

  .qualified-trainer {
    height: 110vh;
  }

  .headings-right-side {
    flex-direction: column;
    justify-content: space-between;
    height: 100%;
    display: flex;
  }

  .coming-soon-wrapepr {
    width: 90%;
  }

  .next-level {
    align-items: center;
    height: 130vh;
  }

  .nav-bar-mobile-2 {
    z-index: 900;
    padding-top: .5rem;
    padding-bottom: 1rem;
    padding-left: .5rem;
    display: flex;
    position: fixed;
  }

  .nav-bar-mobile-2.dark {
    z-index: 100;
    background-color: #1a1a1a;
    width: 100%;
    padding-bottom: .5rem;
  }

  .brand-5 {
    width: 60px;
  }

  .modal-close-wrapper {
    z-index: 999;
    filter: invert();
    padding-top: 1rem;
    padding-right: 1.5rem;
    display: flex;
  }

  .modal_close-button {
    width: 2.2rem;
  }

  .modal-wrapper {
    z-index: 200;
    background-color: #dd255f;
    padding: 120px 4% 4%;
    display: none;
  }

  .nav-mobile-wrapper {
    flex-direction: column;
    display: flex;
  }

  .nav-text-mobile {
    color: #fff;
    margin-top: 25px;
    margin-bottom: 25px;
    font-size: 35px;
    font-weight: 600;
    line-height: 35px;
    text-decoration: none;
  }

  .grid-3-columns {
    grid-template-columns: 1fr;
  }

  .avatar-circle._04 {
    width: 64px;
    max-width: 64px;
    height: 64px;
    max-height: 64px;
  }

  .heading-h4-size {
    font-size: 20px;
    line-height: 26px;
  }

  .text-201 {
    font-size: 16px;
    line-height: 18px;
  }
}

@media screen and (max-width: 479px) {
  .navbar {
    background-color: #000;
  }

  .screen-1 {
    justify-content: flex-start;
    align-items: flex-start;
    padding-top: 0;
    padding-bottom: 0;
  }

  .section-hero {
    background-image: linear-gradient(#00000036, #00000036);
    background-position: 0 0;
    height: 100vh;
    margin-top: 0;
    padding-bottom: 0;
  }

  .nav-link {
    color: #000;
    text-decoration: none;
  }

  .button.red {
    float: none;
    clear: none;
    overflow-wrap: normal;
    border-radius: 900px;
    padding: 12px 20px;
    position: relative;
    top: 220px;
    box-shadow: 2px 2px 16px -1px #3b3b3b69;
  }

  .button.red:hover {
    transform: none;
  }

  .button.red.form {
    font-size: 14px;
  }

  .button.red.workout-2 {
    margin-left: 0;
    padding-left: 20px;
    padding-right: 20px;
    font-size: 14px;
  }

  .button.clear {
    display: none;
  }

  .button.yellow {
    border-radius: 900px;
    margin-left: 10px;
    padding: 12px 15px;
    box-shadow: 2px 2px 16px -1px #3b3b3b69;
  }

  .button.yellow:hover {
    transform: none;
  }

  .container-1200px {
    padding-left: 16px;
    padding-right: 16px;
  }

  .text {
    margin-bottom: 0;
    padding-left: 0;
    padding-right: 0;
  }

  .section-2-quote {
    text-align: left;
    width: 100%;
    margin-bottom: 0;
    padding-bottom: 0;
  }

  .quote {
    text-align: left;
    font-size: 14px;
  }

  .container-1200px-static.centre-verticle {
    padding-top: 0;
  }

  .section-2-review {
    padding-bottom: 40px;
  }

  .para-banner {
    padding-left: 0;
    padding-right: 0;
  }

  .footer {
    background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64917fdbde25cb720964ee1e_Grain.png"), linear-gradient(171deg, #000000ab, #0a0a0a00), linear-gradient(135deg, #991b63, #ee6d79 65%);
    background-position: 0 0, 0 0, 0 0;
    background-size: 300px, auto, auto;
    border-radius: 0;
    padding-bottom: 40px;
  }

  .footer-wrapper {
    padding-left: 16px;
    padding-right: 16px;
  }

  .footer-right {
    width: 100%;
  }

  .footer-headng {
    line-height: 31px;
  }

  .text-field {
    font-size: 12px;
  }

  .title-svg {
    flex-direction: row;
    justify-content: center;
    width: 100%;
  }

  .focal-point {
    text-align: left;
    width: 100%;
  }

  ._1-section {
    padding-left: 0;
  }

  .section-2-sample {
    background-image: none;
    background-position: 0 0;
    padding-top: 84px;
    padding-left: 16px;
    padding-right: 16px;
  }

  ._2-section-copy, ._3-section-copy._3 {
    margin-left: 0;
  }

  .heading-4 {
    font-size: 20px;
    line-height: 22px;
  }

  .heading-4.black {
    font-size: 16px;
    line-height: 25px;
  }

  .heading-4.margin-top {
    margin-top: 11px;
  }

  .pop-up-mopdal {
    border-radius: 0;
    flex-direction: column;
    justify-content: space-between;
    width: 100%;
    height: auto;
    margin-bottom: 0;
    padding-left: 0;
    padding-right: 0;
    display: flex;
  }

  .modal-parent {
    width: 100%;
    padding: 4%;
  }

  .pop-up-section {
    -webkit-backdrop-filter: none;
    backdrop-filter: none;
    background-color: #000000c9;
    justify-content: center;
    align-items: flex-end;
    padding-top: 54px;
    display: none;
  }

  .exit {
    margin-top: 0;
    margin-right: 0;
    padding: 8px 13px;
  }

  .cross.black {
    color: #fff;
    font-size: 26px;
  }

  .blog-warpper {
    margin-bottom: 0;
    padding: 49px 16px 20px;
  }

  .blog-container {
    background-image: linear-gradient(96deg, #000 32%, #0a0a0ac7 100%, #2e2e2e00);
    padding-top: 43px;
  }

  .rich-text-block {
    margin-bottom: 4px;
    line-height: 25px;
  }

  .socails-parent {
    justify-content: flex-start;
    display: none;
  }

  .logo-wrapper {
    margin-left: 0;
    margin-right: 20px;
  }

  .nav-menu {
    -webkit-backdrop-filter: none;
    backdrop-filter: none;
    color: #fff;
    background-color: #fff;
  }

  .menu-button, .menu-button.w--open {
    background-color: #c8c8c800;
  }

  .text-span-11, .text-span-12 {
    color: #000;
  }

  .meal-plan {
    padding-left: 0;
    padding-right: 0;
  }

  .image-parent-sp {
    display: none;
  }

  ._4-section {
    margin-left: 0;
  }

  .p-member {
    margin-bottom: 15px;
    font-size: 5vw;
    font-weight: 600;
    line-height: 6vw;
  }

  .p-member.member-page {
    font-size: 16px;
    line-height: 20px;
  }

  .cards {
    width: 100%;
    padding-left: 0;
    padding-right: 0;
  }

  .cards.tick-point {
    text-align: left;
    justify-content: center;
    width: 100%;
    margin-bottom: 10px;
    padding-top: 3px;
    padding-bottom: 3px;
  }

  .load-black {
    z-index: 1000;
    padding-bottom: 0;
    display: none;
    position: fixed;
  }

  .plus-icon {
    margin-right: 5px;
  }

  .heading-parent-pop {
    width: 100%;
  }

  .blog-list {
    padding-top: 73px;
  }

  .blog-parent {
    width: 100%;
  }

  .blog-card {
    flex-direction: column;
    width: 100%;
  }

  .image-parent-blog {
    width: 100%;
  }

  .small-info {
    width: 100%;
    padding-left: 0;
  }

  .contact-us-section {
    background-color: #0000;
    padding-top: 82px;
    padding-left: 16px;
    padding-right: 16px;
  }

  .contact-right {
    padding-right: 0;
  }

  .heading-1 {
    font-size: 50px;
    line-height: 50px;
  }

  .heading-1.black {
    font-size: 45px;
    line-height: 45px;
  }

  .heading-1.small.no-top-margin {
    font-size: 30px;
    line-height: 30px;
  }

  .p-message.black {
    margin-top: 20px;
    font-size: 1rem;
    line-height: 1.4;
  }

  .container.no-padding {
    border-radius: 0;
    padding-left: 0;
    padding-right: 0;
  }

  .form-block {
    width: 100%;
  }

  .sub-heading {
    text-align: center;
    font-size: 12px;
  }

  ._w-trigger {
    width: 100%;
    margin-bottom: 15px;
    padding-bottom: 15px;
  }

  .rich-text-block-3 {
    width: 100%;
    padding-left: 16px;
    padding-right: 16px;
  }

  .catorgory {
    padding: 2px 10px;
    font-family: Inconsolata, monospace;
    font-size: 8px;
    overflow: scroll;
  }

  .catorgory.white {
    font-size: 10px;
  }

  .right-login {
    padding-left: 20px;
    padding-right: 20px;
  }

  .card-login {
    padding-left: 0;
    padding-right: 0;
  }

  .info-wrapper {
    opacity: .55;
  }

  .div-block-6 {
    width: 100%;
    margin: 20px auto 30px;
  }

  .div-block-6.mobile-hide {
    display: none;
  }

  .footer-sub {
    font-size: 18px;
    font-weight: 500;
    line-height: 20px;
  }

  .tick-points-trainer {
    text-align: left;
    flex-direction: column;
    align-items: center;
    padding-right: 0;
    display: flex;
  }

  .songs-wrapper {
    grid-column-gap: 40px;
    grid-row-gap: 40px;
    grid-template-rows: auto auto auto auto;
    grid-template-columns: 1fr;
    align-content: stretch;
    align-items: start;
  }

  .song-wrapper {
    padding-left: 15px;
    padding-right: 15px;
  }

  .section {
    background-image: none;
    background-position: 0 0;
    border-radius: 0;
    align-items: center;
    width: 100%;
    height: 78%;
    padding-left: 16px;
    padding-right: 16px;
    overflow: auto;
  }

  .song-album {
    width: 250px;
    height: 250px;
  }

  .button-6 {
    justify-content: center;
    align-self: center;
    align-items: center;
    width: 100%;
    max-width: 200px;
    display: block;
  }

  .button-6.audio {
    align-items: stretch;
    max-width: none;
  }

  .audio-animation {
    display: flex;
  }

  .members-only {
    padding-left: 16px;
    padding-right: 16px;
  }

  .p-members.white {
    text-align: left;
  }

  .p-members.white.centre {
    text-align: center;
  }

  .meditation {
    text-align: center;
    line-height: 45px;
  }

  .workout-plans {
    padding: 20px 20px 40px;
  }

  .choices-wrapper {
    margin-left: 16px;
    margin-right: 16px;
  }

  .nutrtion-plan {
    padding: 20px 20px 40px;
  }

  .button-wrapper-member {
    margin-top: 23px;
  }

  .libary {
    padding-left: 15px;
    padding-right: 15px;
  }

  .image-pop {
    filter: none;
    background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/64916dedce1ed295b017bfb5_DSC01074-3.jpg");
    background-position: 50%;
    background-size: cover;
    height: 170px;
  }

  .para-hidden-1 {
    text-align: center;
    margin-top: 10px;
  }

  .heading-steps {
    color: #1b1b1b;
    letter-spacing: 1px;
    font-size: 5vw;
    line-height: 6vw;
  }

  .heading-steps.client {
    justify-content: flex-start;
    font-size: 5vw;
    line-height: 6vw;
    display: block;
  }

  .heading-steps.client.centre {
    font-size: 16px;
    line-height: 18px;
  }

  .heading-steps.client.centre.pink {
    display: none;
  }

  .text-block-18 {
    font-family: Montserrat, sans-serif;
    font-size: 14px;
  }

  .text-block-19 {
    margin-top: 21px;
  }

  .blur-wrapper {
    z-index: 0;
    opacity: .77;
    filter: hue-rotate(98deg) blur(6em);
    object-fit: cover;
    inset: 0%;
  }

  .lottie-gradient {
    opacity: .72;
    object-fit: fill;
    width: 200%;
    height: 100%;
    margin-left: -50vw;
    inset: -16% 0% 0%;
    overflow: visible;
  }

  .hero-info {
    justify-content: flex-end;
  }

  .heading-style-1 {
    font-size: 45px;
    line-height: 45px;
  }

  .heading-style-1.header {
    font-size: 40px;
    line-height: 41px;
  }

  .copy-medium-small.top-marg.white {
    width: 80%;
    height: 50px;
    font-size: 80%;
    display: block;
    bottom: 140px;
    left: 5px;
  }

  .heading-9.white {
    font-size: 35px;
    line-height: 1.2;
  }

  .headings-left-side {
    text-align: center;
    padding-right: 0;
  }

  .card-point {
    text-align: center;
    align-items: center;
    margin-top: 20px;
    margin-bottom: 20px;
  }

  .right-footer {
    flex-direction: column;
    justify-content: space-between;
  }

  .container-main-2 {
    text-align: center;
  }

  .form-parent {
    text-align: center;
    align-items: center;
  }

  .nav-list {
    text-align: center;
    align-items: center;
    margin-bottom: 20px;
  }

  .heading-title {
    font-size: 45px;
    line-height: 1;
  }

  .heading-title.white.self-defence {
    box-sizing: border-box;
    float: none;
    clear: none;
    object-fit: scale-down;
    font-size: 30px;
    position: relative;
    bottom: 220px;
  }

  .g-hero {
    padding-top: 80px;
  }

  .button-blue {
    padding: 6px 16px;
  }

  .button-blue.review {
    margin-bottom: 10px;
  }

  .text-button {
    font-size: 14px;
  }

  .feeback-title-form {
    font-size: 22px;
    line-height: 29px;
  }

  .text-link.blue.testimonal {
    margin-left: 0;
  }

  .pop-up-form {
    padding-bottom: 25px;
    padding-left: 20px;
    padding-right: 20px;
  }

  .pop-up-parent {
    padding-left: 10px;
    padding-right: 10px;
    display: none;
  }

  .button-wrapper-3.ni-top-mar, .button-wrapper-3.ni-top-mar.testimonials {
    flex-direction: column;
  }

  .white-wrapper-2 {
    padding-left: 15px;
    padding-right: 15px;
  }

  .image-97 {
    height: auto;
  }

  .card-price {
    width: 95%;
    padding-left: 20px;
    padding-right: 20px;
  }

  .title-and-arrow {
    align-items: center;
  }

  .wrapper-2.faqs {
    display: none;
  }

  .text-block-147 {
    margin-bottom: 0;
  }

  .close-wrapper.popular {
    justify-content: center;
    top: -20px;
    left: 0;
  }

  .headline {
    margin-bottom: 8px;
  }

  .paragraph-small {
    font-size: 1rem;
  }

  .image-100 {
    object-fit: cover;
    display: block;
  }

  .text-slide-parent {
    height: auto;
  }

  .inner-slider {
    width: 100%;
    height: auto;
    padding: 0 0 15px;
  }

  .offer-parent {
    grid-template-columns: 1fr;
  }

  .card-offer {
    text-align: center;
    align-items: center;
    padding-top: 0;
    padding-bottom: 0;
  }

  .card.content-center.testimonial-v6 {
    padding: 30px 15px;
  }

  .card.content-left {
    padding-top: 40px;
    padding-left: 24px;
    padding-right: 24px;
  }

  .card.content-left.pd-40px---64px {
    align-items: center;
    padding: 40px 24px;
  }

  .container-default {
    padding-left: 4%;
    padding-right: 4%;
  }

  .section-12 {
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .btn-circle-secondary.slider-arrow.right---center-center {
    right: 31%;
  }

  .btn-circle-secondary.slider-arrow.left---center-center {
    left: 31%;
  }

  .packages {
    height: 120vh;
  }

  .packages-wrapper {
    height: 110vh;
    padding-bottom: 0;
  }

  .qualified-trainer {
    height: 120vh;
  }

  .headings-right-side {
    align-items: center;
  }

  .coming-soon {
    box-sizing: border-box;
    object-fit: scale-down;
  }

  .coming-soon-wrapepr {
    width: 100%;
    padding-left: 4%;
    padding-right: 4%;
  }

  .next-level {
    height: 140vh;
    padding-top: 60px;
    padding-bottom: 60px;
  }

  .div-block-12 {
    text-align: center;
  }

  .nav-bar-mobile-2 {
    z-index: 2;
    color: #1f1f1f;
    width: 100%;
    padding-top: 0;
    padding-bottom: .3rem;
    padding-left: 0;
    text-decoration: none;
    display: block;
    position: fixed;
  }

  .nav-bar-mobile-2.dark {
    padding-top: .2rem;
    padding-left: .5rem;
  }

  .modal-brand {
    z-index: 2;
    padding-top: 0;
    padding-bottom: 0;
    padding-left: 0;
    position: static;
    inset: 0% auto auto 0%;
  }

  .brand-5 {
    width: 60px;
  }

  .brand-5.w--current {
    width: 65px;
  }

  .modal-close-wrapper {
    z-index: 999;
    justify-content: center;
    align-items: center;
    padding-top: 1rem;
    padding-bottom: 1rem;
    display: flex;
  }

  .modal_close-button {
    width: 2rem;
  }

  .modal-wrapper {
    background-image: url("https://cdn.prod.website-files.com/62c543ffdc40db03e9c92b1a/649180dd567de373710d84af_Grain%20dark.png"), linear-gradient(130deg, #f82359, #ff785d);
    background-position: 0 0, 0 0;
    background-size: 230px, auto;
    padding-top: 140px;
    display: none;
  }

  .nav-mobile-wrapper {
    flex-direction: column;
    height: 100%;
    padding: 4%;
    display: flex;
  }

  .nav-text-mobile {
    color: #fff;
    margin-top: 15px;
    margin-bottom: 15px;
    text-decoration: none;
  }

  .nav-text {
    margin-bottom: 1rem;
    font-size: 25px;
    line-height: 30px;
  }

  .check-list {
    flex-direction: column;
  }

  .bg-image-mobile {
    opacity: .9;
    object-fit: cover;
    width: 100%;
    height: 100%;
    display: block;
    position: absolute;
    inset: 0%;
  }

  .copyright {
    color: #fff;
    text-align: center;
    font-size: 12px;
  }

  .avatar-image {
    width: 100%;
  }

  .grid-3-columns {
    grid-template-columns: 1fr;
  }

  .testimonials-wrapper {
    text-align: center;
    flex-direction: column;
    justify-content: center;
    display: flex;
  }

  .testimonials {
    padding-top: 80px;
  }

  .video {
    box-sizing: content-box;
    object-fit: scale-down;
    overflow: auto;
  }
}

#w-node-_77a275a5-9e30-217a-482f-8d0c1a6c2286-126d99a5, #w-node-fc8a42cf-ef18-cc98-67c4-e5f8c4fa6663-126d99a5 {
  grid-area: span 1 / span 1 / span 1 / span 1;
}