# https://www.prosperhealth.io llms-full.txt ## Autism Care Services [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Diagnosis and therapy for autistic adults ![Affirming icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c7b21c7e2481fe1e0a070c_Neurodiversity-affirming.svg) Neurodiversity-affirming ![Covered by insurance icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c7b2253aa2d63c11339d26_Covered%20by%20insurance.svg) Covered by insurance ![Caring icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c7b1ac9e14ce5f9ec256d0_Specialized%20in%20autism.svg) Specialized in autism ![Video call icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c7b1b602d264387b376b2e_Virtual%20sessions.svg) Virtual sessions ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682f2eba5ceea1b0d10ed717_Certificate%20icon.svg) Clinically validated [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A collage of people with different facial expressions.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c58cf21f77e162be6dd9e4_Hero%20image.webp) COVERED BY INSURANCE [View services in your state\\ \\ ![Right arrow icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bad6a26e210a9cd3b90af_Right%20arrow%20icon.svg)](https://www.prosperhealth.io/our-team) [![Aetna logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb2ffc211fab888011_Aetna%20logo.svg)](https://www.prosperhealth.io/insurance/aetna)[![Anthem logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bbca9c9e2cfcdf4b98_Anthem%20logo.svg)](https://www.prosperhealth.io/insurance/anthem)[![BlueCross BlueShield logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb18806dafa440caa0_BlueCross%20BlueShield%20logo.svg)](https://www.prosperhealth.io/insurance/bcbs)[![Cigna logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb626623b85443a440_Cigna%20logo.svg)](https://www.prosperhealth.io/insurance/cigna)[![Oscar logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb260e9305c4d448bd_Oscar%20logo.svg)](https://www.prosperhealth.io/insurance/oscar)[![Oxford Health Plans logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb2645f0d1e9791c03_Oxford%20Health%20Plans%20logo.svg)](https://www.prosperhealth.io/insurance/oxford-health-plans)[![United Healthcare logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb18806dafa440ca4a_United%20Healthcare%20logo.svg)](https://www.prosperhealth.io/insurance/uhc)[\+ more](https://www.prosperhealth.io/insurance) [![A young man wearing headphones making a funny face.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c6a3d6ad32d9e13b237652_Diagnostic%20evaluation.webp)\\ \\ ![Diagnostic icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c78f34fd204fb45b9b3858_Diagnostic%20icon.svg)\\ \\ **Diagnostic Evaluations**\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0ecb7acd492563da2149d_Arrow%20dark.svg)](https://www.prosperhealth.io/diagnosis) [![A man and a woman sitting at a table looking at a cell phone.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c6a4dedb10bf97644ecae1_Therapy%20Services.webp)\\ \\ ![Caring icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c78f35e0640c123f1dae1e_Therapy%20icon.svg)\\ \\ **Therapy Services**\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0ecb7acd492563da2149d_Arrow%20dark.svg)](https://www.prosperhealth.io/therapy) ## Autism care designed by leading experts and self-advocates ![Covered by insurance icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c7b2253aa2d63c11339d26_Covered%20by%20insurance.svg) ### Autism specialized We focus specifically on working with autistic adults, ensuring that our clinicians are deeply familiar with common autistic experiences. ![Affirming icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c78f3492e1bd4031961a4b_Double%20heart%20icon.svg) ### Neurodiversity affirming We celebrate the differences in the way people think, and we take a strength-based approach to help our clients achieve their goals. ![Affirming icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c7b21c7e2481fe1e0a070c_Neurodiversity-affirming.svg) ### Personalized support We build our services around you as an individual, recognizing that not everyone will want or require the same kind of support. It’s your life - we're here to help with what you think matters. ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682f2eba5ceea1b0d10ed717_Certificate%20icon.svg) ### Clinically validated Our intervention protocols build on over 30 years of peer-reviewed research and developed in collaboration with faculty from Yale and Northwestern. We employ validated, evidence-based approaches and standardized outcome measures to ensure efficacy. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![Headshot of Rachel Loftin](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/63f264440314aa38973b4827_rachel%20headshot%20v2.webp) Rachel L. Loftin, PhD Chief Clinical Officer In addition to serving as Prosper Health’s Chief Clinical Officer, Dr. Loftin is on faculty in the psychiatry departments at Northwestern University and Yale University. She is also on the Editorial Board of the Journal of Autism and Developmental Disorders. ![Headshot of Ari Ne eman](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c796c71e7dfc9d717375af_Home%20feature%202.webp) Ari Ne’eman Self-Advocate Adviser Ari Ne’eman is a disability rights activist and researcher who co-founded the Autistic Self Advocacy Network in 2006. He is also a PhD candidate in Health Policy at Harvard University. ![Headshot of Rachel Loftin](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/63f264440314aa38973b4827_rachel%20headshot%20v2.webp) Rachel L. Loftin, PhD Chief Clinical Officer Dr. Loftin is on faculty in the psychiatry departments at Northwestern University and Yale University and on the Editorial Board of the Journal of Autism and Developmental Disorders. ![Headshot of Ari Ne eman](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c796c71e7dfc9d717375af_Home%20feature%202.webp) Ari Ne’eman Self-Advocate Adviser Ari Ne’eman is a disability rights activist and researcher who co-founded the Autistic Self Advocacy Network in 2006. He is also PhD candidate in Health Policy at Harvard University. ![background bottom design](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c16d8018903508284e49c1_Bottom.svg) ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I cannot recommend Prosper highly enough! My psychologist was compassionate and attentive, and provided me with helpful resources post-diagnosis. I am working with a Prosper therapist, and after just a few sessions, I already feel so much more optimistic about how to move forward in life! Lauren L. 51, New York ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I have been trying to get diagnosed for months. I could not find anyone that was familiar with autism in adult women, let alone challenges like masking. Prosper made the evaluation process extremely easy and helped me reach a new level of self understanding! Sarah M. 25, Texas ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) What truly sets Prosper apart is the personalized approach. You took the time to understand my unique situation and tailored therapy services to meet my specific needs. I felt valued as a client, and I could sense your dedication to helping me achieve my goals. Tyler R. 32, Florida ## We’re more than just clinicians – we’re part of the community More than 1 in 3 of our clinicians are neurodivergent, and 4 in 5 have a close connection to neurodivergence, either personally or through family [![Headshot of Maile Monk](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842facb52a8add8102306ad_headshot-maile-monk.webp)\\ \\ Maile Monk\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/maile-monk) [![Headshot of Janice Park](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f7f2f422e442836d0f46_headshot-janice-park.webp)\\ \\ Janice Park\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/janice-park) [![Headshot of Patrick Lockwood](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f251eff4d589201a4146_headshot-patrick-lockwood.webp)\\ \\ Patrick Lockwood\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/patrick-lockwood) [![Headshot of Karen Chung](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f5337767fffc92514ec1_headshot-karen-chung.webp)\\ \\ Karen Chung\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/karen-chung) [![Headshot of EdMayia Riggs](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841ec69d7141973f767cd63_headshot-edmayia-rggs.webp)\\ \\ EdMayia Riggs\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/edmayia-riggs) [![Headshot of Susanne Danish](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841d09af7bfce6d2fc6d935_headshot-susanne-dnish.webp)\\ \\ Susanne Danish\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Other](https://www.prosperhealth.io/our-team/susanne-danish) [![Headshot of Samantha Piper](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0d000dead1dda09f9b53_headshot-samantha-piper.webp)\\ \\ Samantha Piper\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/samantha-piper) [![Headshot of Kadie Nassi](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0b49b3220b33f0450b90_headshot-kadie-nassi.webp)\\ \\ Kadie Nassi\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Nevada](https://www.prosperhealth.io/our-team/kadie-nassi) [![Headshot of Erica McKinney](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0991104b435b736db268_headshot-erica-mckinney.webp)\\ \\ Erica McKinney\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Wisconsin](https://www.prosperhealth.io/our-team/erica-mckinney) [![Headshot of Valerie Brooks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e10cf0f5cd384b32a6997_headshot-valerie-brooks.webp)\\ \\ Valerie Brooks\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Tennessee](https://www.prosperhealth.io/our-team/valerie-brooks) [![Headshot of Maile Monk](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842facb52a8add8102306ad_headshot-maile-monk.webp)\\ \\ Maile Monk\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/maile-monk) [![Headshot of Janice Park](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f7f2f422e442836d0f46_headshot-janice-park.webp)\\ \\ Janice Park\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/janice-park) [![Headshot of Patrick Lockwood](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f251eff4d589201a4146_headshot-patrick-lockwood.webp)\\ \\ Patrick Lockwood\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/patrick-lockwood) [![Headshot of Karen Chung](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f5337767fffc92514ec1_headshot-karen-chung.webp)\\ \\ Karen Chung\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/karen-chung) [![Headshot of EdMayia Riggs](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841ec69d7141973f767cd63_headshot-edmayia-rggs.webp)\\ \\ EdMayia Riggs\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/edmayia-riggs) [![Headshot of Susanne Danish](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841d09af7bfce6d2fc6d935_headshot-susanne-dnish.webp)\\ \\ Susanne Danish\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Other](https://www.prosperhealth.io/our-team/susanne-danish) [![Headshot of Samantha Piper](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0d000dead1dda09f9b53_headshot-samantha-piper.webp)\\ \\ Samantha Piper\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/samantha-piper) [![Headshot of Kadie Nassi](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0b49b3220b33f0450b90_headshot-kadie-nassi.webp)\\ \\ Kadie Nassi\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Nevada](https://www.prosperhealth.io/our-team/kadie-nassi) [![Headshot of Erica McKinney](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0991104b435b736db268_headshot-erica-mckinney.webp)\\ \\ Erica McKinney\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Wisconsin](https://www.prosperhealth.io/our-team/erica-mckinney) [![Headshot of Valerie Brooks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e10cf0f5cd384b32a6997_headshot-valerie-brooks.webp)\\ \\ Valerie Brooks\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Tennessee](https://www.prosperhealth.io/our-team/valerie-brooks) [Meet Our Team](https://www.prosperhealth.io/our-team) ## Frequently asked questions ### What is Prosper Health? Prosper Health is the first telehealth provider focused exclusively on autistic and neurodivergent adults. We are affirming and strength-based, and adapt our care specifically for autistic adults! All of our services are provided virtually via telehealth, and we accept most major insurances! Whether you are seeking a diagnosis for the first time or are looking for ongoing therapy, we would love to support you and help you achieve your goals. ### What types of conditions do you support? Our support is individualized based on your needs, but we commonly help people with the overlap of autism, neurodivergence, and any of the following: anxiety and depression, trauma/PTSD, processing and understanding a late diagnosis, autistic burnout, executive functioning challenges, social or relationship difficulties, life transitions and/or entering adulthood, sensory management, emotional regulation, and more. ### What’s the difference between an assessment and therapy? If you don’t have a diagnosis yet and would like to go through our assessment process, we offer assessments with licensed psychologists in your state who specialize in diagnosing autistic adults. Each psychologist is specifically trained to recognize autism in subtle and difficult-to-identify cases. If you are autistic, identify with autistic traits, or want to work with someone who specializes in neurodivergence, we offer ongoing support through therapy with therapists specialized in working with autistic adults. At Prosper, we take an adapted approach to therapy that is modified specifically to meet the unique needs of autistic adults. Our therapists can work with you to meet your goals. A prior diagnosis is _not_ needed to begin therapy. ### Can you tell me more about therapy with Prosper? We offer ongoing support through therapy with therapists specialized in working with autistic and neurodivergent adults. At Prosper, we take an adapted approach to therapy that is modified specifically to meet the unique needs of autistic adults. Our therapists can work with you to meet your goals. A prior diagnosis is _not_ needed to begin therapy. We’ll aim to match you with a therapist that meets your preferences (e.g., identity, gender, etc.). During your first session or two, the therapist will want to learn more about your background and goals. In subsequent sessions, you and your therapist can work together to figure out a treatment approach that works best for you. ### Are you in-network with my insurance? As of May 2025, we currently accept the following insurance plans: Aetna, BCBS, Cigna, Oscar, Oxford, and United in the following states: California, Colorado, Florida, Georgia, Illinois, Maryland, Massachusetts, Michigan, Nevada, New York, North Carolina, Pennsylvania, South Carolina, Tennessee, Texas, and Virginia. ‍ Please note: In Michigan and Pennsylvania, we are unable to accept Cigna for therapy services. In Wisconsin, we do not accept Cigna for either therapy or assessments. ‍ We are continuously working to expand our insurance options to help make care more accessible. ‍ If you are not covered by these insurance plans, self-pay options are available: Therapy sessions: $125 per session Assessments: $950 for the entire process ### Is a virtual autism diagnosis trustworthy? Our virtual autism assessment was built from the ground up for adults—unlike the ADOS, which was designed for children at in-person clinics—our approach uses adult-validated tools and telehealth best practices grounded in the latest psychological research. By eliminating the need for multiple specialist visits, we deliver the same diagnostic rigor at a far lower price point and with no compromise on quality. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take your first step towards better autism support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Therapy [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Adult Autism Therapy Prosper Health provides neurodivergent affirming therapy for autistic adults - all via telehealth and covered by insurance. [Get a Formal Diagnosis\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![Autistic adult in therapy session with therapist](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/670887aa03747a45cfd91344_autistic-adult-in-therapy-session.webp) COVERED BY INSURANCE [View services in your state\\ \\ ![Right arrow icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bad6a26e210a9cd3b90af_Right%20arrow%20icon.svg)](https://www.prosperhealth.io/our-team) [![Aetna logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb2ffc211fab888011_Aetna%20logo.svg)](https://www.prosperhealth.io/insurance/aetna)[![Anthem logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bbca9c9e2cfcdf4b98_Anthem%20logo.svg)](https://www.prosperhealth.io/insurance/anthem)[![BlueCross BlueShield logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb18806dafa440caa0_BlueCross%20BlueShield%20logo.svg)](https://www.prosperhealth.io/insurance/bcbs)[![Cigna logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb626623b85443a440_Cigna%20logo.svg)](https://www.prosperhealth.io/insurance/cigna)[![Oscar logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb260e9305c4d448bd_Oscar%20logo.svg)](https://www.prosperhealth.io/insurance/oscar)[![Oxford Health Plans logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb2645f0d1e9791c03_Oxford%20Health%20Plans%20logo.svg)](https://www.prosperhealth.io/insurance/oxford-health-plans)[![United Healthcare logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb18806dafa440ca4a_United%20Healthcare%20logo.svg)](https://www.prosperhealth.io/insurance/uhc)[\+ more](https://www.prosperhealth.io/insurance) ## What sets autism therapy at Prosper Health apart ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Therapists specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Therapists ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don't have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Addressing the unique needs of autism in adulthood Prosper Health therapists are well-versed in the unique experiences, strengths, and challenges faced by autistic adults. Through personalized treatment plans, we address a wide range of difficulties, helping you navigate life with confidence and skill. Effective Communication ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Work on expressing yourself and understanding others in ways that helps meet your objectives. Social Interaction ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Build the relationships you want, navigate social cues, and feel more at ease in social settings. Emotional Regulation ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Learn effective strategies to manage mood, frustration, and anxiety fostering balance and resilience. Sensory Processing ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Develop strategies for regulating your sensory input to better manage overwhelming situations. Autonomy ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Build the skills needed to manage daily routines and responsibilities, empowering you to meet your goals. Workplace Challenges ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Gain tools to thrive in professional environments, including improving communication, self-advocacy, and managing stress. Co-occurring Conditions ![Chevron Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677fefbf6e7e157200b4f86d_Chevron%20Icon.svg) Address common co-existing conditions like anxiety, depression, or ADHD with integrated, compassionate care. At Prosper Health, we tailor therapy to your specific needs, helping you overcome challenges, embrace your strengths, and achieve your personal and professional goals. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Benefits of adult autism therapy Adult autism therapy provides valuable support to help you meet your needs, embrace your strengths, and achieve your personal and professional goals. ![Chat bubble with heart icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678518e88410578bd8c4a23e_chat%20bubble%20with%20hearth%20icon.svg) Enhanced Communication and Relationships Develop effective communication skills and build stronger, more meaningful connections. ![Infinite icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678518e888240b707268d823_Infinite%20icon.svg) Emotional and Sensory Management Learn strategies to regulate emotions, cope with stress, and manage sensory processing. ![Trophy icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678518e8650d2e5c03b7773d_Trophy%20icon.svg) Increased Autonomy and Confidence Gain the tools to navigate daily life, achieve personal goals, and thrive in professional environments. ## Our process for success with adult autism therapy We know how hard it can be to find a therapist that understands adult autism, so we make our process as easy as possible. [1 Get in touch](https://www.prosperhealth.io/therapy#w-tabs-0-data-w-pane-0) [2 Therapist Match](https://www.prosperhealth.io/therapy#w-tabs-0-data-w-pane-1) [3 Personalized plan](https://www.prosperhealth.io/therapy#w-tabs-0-data-w-pane-2) [4 Ongoing support](https://www.prosperhealth.io/therapy#w-tabs-0-data-w-pane-3) Get in touch Start your journey by completing our form with your background and insurance details. Once submitted, our team will promptly verify your coverage and provide a clear cost estimate within just one business day, ensuring transparency and peace of mind. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A screen shot of a step in the Prosper Health sign up form](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cc594ed011259084f16_Therapy%20step1.webp) Step 2: Therapist Match Our intake team will reach out and work to match you with a therapist that specializes in working with autistic adults based on your location, preferences, and presenting concerns. If you do not like your match, just let us know, and we will find somebody else for you to work with! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A sign that says, what are you looking for in a therapist? please describe.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cd3f79c5ebc01ff34f7_Therapy%20step2.webp) Step 3: Personalized Plan Your first one or two sessions with your therapist will be focused on getting to know each other and developing a personal support plan to help you achieve your goals. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman with long dark hair smiling at the camera.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d3976e4278d23d4ccb98fc_Therapy%20plan.webp) Step 4: Ongoing Support Work with your therapist in ongoing, one-on-one virtual sessions designed to provide continuous support and help you navigate life’s challenges. Together, you’ll develop personalized strategies to achieve your goals! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman with a smile on her face.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d0d92fe503c57f058e5f1f_Therapy%20support.webp) 1 Get in touch Start your journey by completing our form with your background and insurance details. Once submitted, our team will promptly verify your coverage and provide a clear cost estimate within just one business day, ensuring transparency and peace of mind. ![A screen shot of a step in the Prosper Health sign up form](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cc594ed011259084f16_Therapy%20step1.webp) 2 Therapist Match Our intake team will reach out and work to match you with a therapist that specializes in working with autistic adults based on your location, preferences, and presenting concerns. If you do not like your match, just let us know, and we will find somebody else for you to work with! ![A sign that says, what are you looking for in a therapist? please describe.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cd3f79c5ebc01ff34f7_Therapy%20step2.webp) 3 Personalized plan Your first one or two sessions with your therapist will be focused on getting to know each other and developing a personal support plan to help you achieve your goals. ![A woman with long dark hair smiling at the camera.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d3976e4278d23d4ccb98fc_Therapy%20plan.webp) 4 Ongoing support Work with your therapist in ongoing, one-on-one virtual sessions designed to provide continuous support and help you navigate life’s challenges. Together, you’ll develop personalized strategies to achieve your goals! ![A woman with a smile on her face.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d0d92fe503c57f058e5f1f_Therapy%20support.webp) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) What truly sets Prosper apart is the personalized approach. You took the time to understand my unique situation and tailored therapy services to meet my specific needs. I felt valued as a client, and I could sense your dedication to helping me achieve my goals. Tyler R. 30, Florida ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I already have recommended Prosper 3 or 4 times to friends and friends of friends who are interested in starting therapy. The process of getting assessed and starting therapy was the easiest experience I've ever had with doctors and I am so grateful. It feels like Prosper cares deeply about patients and making care accessible. Anya 24, NY ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper Health has really empowered me as a patient and as someone who is autistic. I feel that Prosper is really leading trailblazing efforts to ensure that there are autistic affirming therapy options and evaluations available. And that it is a more simple process for patients. Katherine 49, MA ## Expert therapists dedicated to supporting autistic adults We carefully select affirming, highly skilled therapists and equip them with specialized training from leading autism experts to ensure compassionate and effective care. [![Headshot of Janice Park](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f7f2f422e442836d0f46_headshot-janice-park.webp)\\ \\ Janice Park\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/janice-park) [![Headshot of EdMayia Riggs](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841ec69d7141973f767cd63_headshot-edmayia-rggs.webp)\\ \\ EdMayia Riggs\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/edmayia-riggs) [![Headshot of Kadie Nassi](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0b49b3220b33f0450b90_headshot-kadie-nassi.webp)\\ \\ Kadie Nassi\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Nevada](https://www.prosperhealth.io/our-team/kadie-nassi) [![Headshot of Valerie Brooks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e10cf0f5cd384b32a6997_headshot-valerie-brooks.webp)\\ \\ Valerie Brooks\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Tennessee](https://www.prosperhealth.io/our-team/valerie-brooks) [![Headshot of Todd Cospewicz ](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b7c3c2fd44b43c03b4f7_headshot-todd-cospewicz.webp)\\ \\ Todd Cospewicz \\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/todd-cospewicz) [![Headshot of Bethany Lamar-Boone](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b48532ddec21413f0112_headshot-bethany-lamar-boone.webp)\\ \\ Bethany Lamar-Boone\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/bethany-lamar-boone) [![Headshot of Lucas DeMonte](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b3170a1d5c1664cc4870_headshot-lucas-demonte.webp)\\ \\ Lucas DeMonte\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Florida](https://www.prosperhealth.io/our-team/lucas-demonte) [![Headshot of Owen McGonnell](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6823783f65762f84bb51bbcc_headshot-owen-mcgonnell.webp)\\ \\ Owen McGonnell\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/owen-mcgonnell) [![Headshot of Scott Harriger](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/682376b86ba3b719b5a4a2ac_headshot-scott-harriger.webp)\\ \\ Scott Harriger\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ New York](https://www.prosperhealth.io/our-team/scott-harriger) [![Headshot of Arnold Sanders](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/682366a9bcda26786a070d05_headshot-arnold-sanders.webp)\\ \\ Arnold Sanders\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Florida](https://www.prosperhealth.io/our-team/arnold-sanders) [![Headshot of Janice Park](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f7f2f422e442836d0f46_headshot-janice-park.webp)\\ \\ Janice Park\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/janice-park) [![Headshot of EdMayia Riggs](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841ec69d7141973f767cd63_headshot-edmayia-rggs.webp)\\ \\ EdMayia Riggs\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/edmayia-riggs) [![Headshot of Kadie Nassi](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0b49b3220b33f0450b90_headshot-kadie-nassi.webp)\\ \\ Kadie Nassi\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Nevada](https://www.prosperhealth.io/our-team/kadie-nassi) [![Headshot of Valerie Brooks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e10cf0f5cd384b32a6997_headshot-valerie-brooks.webp)\\ \\ Valerie Brooks\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Tennessee](https://www.prosperhealth.io/our-team/valerie-brooks) [![Headshot of Todd Cospewicz ](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b7c3c2fd44b43c03b4f7_headshot-todd-cospewicz.webp)\\ \\ Todd Cospewicz \\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/todd-cospewicz) [![Headshot of Bethany Lamar-Boone](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b48532ddec21413f0112_headshot-bethany-lamar-boone.webp)\\ \\ Bethany Lamar-Boone\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/bethany-lamar-boone) [![Headshot of Lucas DeMonte](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b3170a1d5c1664cc4870_headshot-lucas-demonte.webp)\\ \\ Lucas DeMonte\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Florida](https://www.prosperhealth.io/our-team/lucas-demonte) [![Headshot of Owen McGonnell](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6823783f65762f84bb51bbcc_headshot-owen-mcgonnell.webp)\\ \\ Owen McGonnell\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Texas](https://www.prosperhealth.io/our-team/owen-mcgonnell) [![Headshot of Scott Harriger](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/682376b86ba3b719b5a4a2ac_headshot-scott-harriger.webp)\\ \\ Scott Harriger\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ New York](https://www.prosperhealth.io/our-team/scott-harriger) [![Headshot of Arnold Sanders](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/682366a9bcda26786a070d05_headshot-arnold-sanders.webp)\\ \\ Arnold Sanders\\ \\ Therapist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Florida](https://www.prosperhealth.io/our-team/arnold-sanders) [Meet Our Providers](https://www.prosperhealth.io/our-team) ## FAQs about adult autism therapy ### What is adult autism therapy? Adult autism therapy helps autistic individuals develop communication and social skills while addressing emotional challenges and cooccurring conditions like anxiety or depression. ### Do I need a formal autism diagnosis to start therapy? Nope! The most important thing you need to start therapy is an idea of what you would like to work on or how you would like your life to be different. If you have difficulty putting this into words, your therapist can help you define your goals. ### How is therapy for autistic adults different from therapy for children? Psychotherapy, the formal way of referring to talk therapy, should be based on consideration of what the client wants for their life. At Prosper Health, we prioritize enhancing the client’s quality of life, whatever that means for them. ‍ In contrast, therapy for children sometimes places an emphasis on what parents or teachers want for the child, rather than what the child wants. Therapy for children may be overly focused on changing autistic traits, rather than being autism-affirming. ### Can therapy help with co-occurring conditions like anxiety or depression? Yes, therapy can effectively address co-occurring conditions like anxiety or depression in autistic adults by using evidence-based approaches to increase emotional wellbeing and resilience. ### How long does adult autism therapy typically last? The length of therapy is determined by the client’s goals and their progress toward meeting them. Therapy research suggests that autistic adults may take somewhat longer in therapy than their non-autistic counterparts, but the length of a course of therapy can vary broadly, depending on the person’s goals and progress. ### What if I have difficulty communicating or expressing myself during therapy? Prosper Health therapists are trained to work with the client to help with communication and self-expression. Prosper Health therapists are trained to use visual supports, and there are a number of specific therapy tools we use to help support communication. Prosper Health therapists are also trained to adapt their pacing and wording to better suit client needs, which can also help with communication. ### What types of therapy are most effective for adults with autism? There’s not a lot of research on mental health therapy for autistic adults! Cognitive behavioral therapy (CBT) is well-researched and considered a best practice for addressing the anxiety and depression which can co-occur with autism. There’s also an increasing amount of research that dialectical behavior therapy (DBT) and other mindfulness-based approaches (e.g., acceptance and commitment therapy/ACT, etc.) can be effective. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take your first step towards better autism support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Prosper Health FAQ [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Frequently Asked Questions Here, you’ll find answers to the most common questions patients have. If you don’t find what you’re looking for, please don't hesitate to [reach out to us](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health). TOPICS [Overview](https://www.prosperhealth.io/faq#overview) [Insurance and Billing](https://www.prosperhealth.io/faq#insurance-and-billing) [Assessments](https://www.prosperhealth.io/faq#assessments) [Therapy](https://www.prosperhealth.io/faq#therapy) TOPICS [Overview](https://www.prosperhealth.io/faq#overview) [Insurance and Billing](https://www.prosperhealth.io/faq#insurance-and-billing) [Assessments](https://www.prosperhealth.io/faq#assessments) [Therapy](https://www.prosperhealth.io/faq#therapy) ## Overview ### What is Prosper Health? Prosper Health is the first telehealth provider focused exclusively on autistic and neurodivergent adults. We are affirming and strength-based, and adapt our care specifically for autistic adults! All of our services are provided virtually via telehealth, and we accept most major insurances! Whether you are seeking a diagnosis for the first time or are looking for ongoing therapy, we would love to support you and help you achieve your goals. ### What types of conditions do you support? Our support is individualized based on your needs, but we commonly help people with the overlap of autism, neurodivergence, and any of the following: anxiety and depression, trauma/PTSD, processing and understanding a late diagnosis, autistic burnout, executive functioning challenges, social or relationship difficulties, life transitions and/or entering adulthood, sensory management, emotional regulation, and more. ### What’s the difference between an assessment and therapy? If you don’t have a diagnosis yet and would like to go through our assessment process, we offer assessments with licensed psychologists in your state who specialize in diagnosing autistic adults. Each psychologist is specifically trained to recognize autism in subtle and difficult-to-identify cases. ‍ If you are autistic, identify with autistic traits, or want to work with someone who specializes in neurodivergence, we offer ongoing support through therapy with therapists specialized in working with autistic adults. At Prosper, we take an adapted approach to therapy that is modified specifically to meet the unique needs of autistic adults. Our therapists can work with you to meet your goals. A prior diagnosis is _not_ needed to begin therapy. ### Can you tell me more about therapy with Prosper? We offer ongoing support through therapy with therapists specialized in working with autistic and neurodivergent adults. At Prosper, we take an adapted approach to therapy that is modified specifically to meet the unique needs of autistic adults. Our therapists can work with you to meet your goals. A prior diagnosis is _not_ needed to begin therapy. ‍ We’ll aim to match you with a therapist that meets your preferences (e.g., identity, gender, etc.). During your first session or two, the therapist will want to learn more about your background and goals. In subsequent sessions, you and your therapist can work together to figure out a treatment approach that works best for you. ### How can I contact Prosper Health? You can reach us through: ‍ • Email: [help@prosperhealth.io](mailto:help@prosperhealth.io) • Phone call: 954-366-9978 • Text message: 954-539-9977 ‍ Note for existing clients: As of September 23, 2024, we will no longer be using 914-350-5676 and 929-552-5654. ### How do I refer someone? Referring someone to Prosper Health is easy. If you are a medical or support provider, please fill out [this form](https://prosperhealth.io/refer). If you are a friend, family, or loved one, please click Get Started above. ### Do I need a formal diagnosis to begin with Prosper Health? Nope! In fact, many of our clients start without a formal diagnosis. We do not require an autism diagnosis for therapy. We are here to help support you with your goals, regardless of whether you have a diagnosis or label. ### How does Prosper Health protect my data and information? If you would like to read more, you can do so here: [https://www.prosperhealth.io/data-privacy-for-clients](https://www.prosperhealth.io/data-privacy-for-clients) ### Is a virtual autism diagnosis trustworthy? Our virtual autism assessment was built from the ground up for adults—unlike the ADOS, which was designed for children at in-person clinics—our approach uses adult-validated tools and telehealth best practices grounded in the latest psychological research. By eliminating the need for multiple specialist visits, we deliver the same diagnostic rigor at a far lower price point and with no compromise on quality. ## Insurance and Billing ### How much does it cost? We are covered by many of the leading insurance carriers. When you submit your information, we’ll work to verify it within 1 business day and then send you an email and text with a cost estimate. ### Are you in-network with my insurance? As of May 2025, we currently accept the following insurance plans: Aetna, BCBS, Cigna, Oscar, Oxford, and United in the following states: California, Colorado, Connecticut, Florida, Georgia, Illinois, Maryland, Massachusetts, Michigan, Nevada, New York, North Carolina, Pennsylvania, South Carolina, Tennessee, Texas, Virginia and Wisconsin. ‍ Please note: In Michigan and Pennsylvania, we are unable to accept Cigna for therapy services. In Wisconsin, we do not accept Cigna for either therapy or assessments. ‍ We are continuously working to expand our insurance options to help make care more accessible. ‍ If you are not covered by these insurance plans, self-pay options are available: Therapy sessions: $125 per session Assessments: $950 for the entire process ### Do you accept Medicare or Medicaid? Unfortunately, at this time, we are not able to accept Medicare or Medicaid. Making our services as accessible as possible is very important to our team, and we are working on being able to accept both Medicare and Medicaid in the future. ### Do you accept secondary insurance? At this time, we do not accept secondary insurance. However, you may request a superbill after the completion of services, which you can submit to your secondary insurance for potential reimbursement of any out-of-pocket expenses you may incur. ### Do you offer self-pay or payment plan options? If you are not in-network with insurance, we offer affordable self-pay options. Therapy is $125 per session and assessments are $950 for the entire process. We offer payment plans for assessments. If you are interested, please contact [help@prosperhealth.io](mailto:help@prosperhealth.io) for more information. ### What is Prosper Health's “No Surprise Billing” Guarantee? You'll always know exactly what you'll pay before any appointment at Prosper Health. We start by providing your initial pricing estimate when you sign up. ‍ Pricing can sometimes update after the initial estimate, and we will notify you right away if there is a change. ‍ We will always give you _at least_ 48 hours of notice about any changes in cost before an appointment. ‍ For multi-session assessments: your out-of-pocket cost for the full assessment is locked 48 hours before the first appointment date, and billing will be split into three equal payments over each of the three appointments. For therapy sessions: your out-of-pocket cost for each session is locked 48 hours before each appointment. Payment is simple: we'll automatically charge your card on file within a few days of your appointment and email a receipt. To see what you were charged for any historical appointment, you can view your billing history through your Client Portal. [Learn more here.](https://www.prosperhealth.io/no-surprise-billing) ### What is an EOB? An Explanation of Benefits (EOB) is a document sent by your insurance company after you receive healthcare services. It is NOT a bill – it's an explanation of what your insurance company paid for your care and what portion you might be responsible for according to your insurance plan. ## Assessments ### What are the limitations of Prosper assessments? The Prosper Health assessment is _NOT_ a full neuropsych. It is an ASD-only assessment and is completed entirely virtually. Given this, Prosper may not be a good fit if: \- the case is highly complex with multiple differential diagnoses needed \- there are immediate mental health needs for higher level of care \- the client is non-speaking or unable to report their internal states and personal history \- the client is unable or unwilling to be on camera \- the client are seeking accommodations that specifically require a physician or full-neuropsych ### What is the assessment process? You begin the assessment process by filling out our contact form. Once you complete this and we verify your insurance, we will send intake forms to complete and rating forms to you and your contacts. Once all forms are completed, we will schedule you for two 90 minute clinical interviews with one of our psychologists. After these two sessions, your psychologist will schedule you for a 30 minute feedback session to discuss the results of your assessment. A report that is signed by your psychologist will be shared (typically within 14 days, but can take longer). ### How can I schedule an assessment? Before scheduling, there are a number of forms that we need you and a few close contacts to complete. We will guide you through this process with a number of email and text reminders. Once you complete your forms, a member of our team will reach out to help you get scheduled. ### Do I need to include other people in the process? We do ask that you include close contacts in the process. We ask contacts to complete virtual forms that should take no longer than 10-15 minutes. We require one person who currently knows you well, as well as a person who knew you during early development (between the ages of 3-5 years old). You are welcome to use the same person for both if relevant. We understand it can be difficult for many people who may not have a childhood contact. Please see our answer related to this if you have further questions. ### Why do I need to include other people in the assessment process? Best practice evaluations require multiple data points, including perspectives from other raters (beyond the client themselves). We value and prioritize what adults tell us about themselves, and a client’s self-report is considered the most useful information we collect. However, ratings about early history and perspectives from others who know the person are necessary for our psychologists to round out their understanding and come to a decision. ### What if I do not have a contact that knew me between the ages of 3-5 years old? If you have a potential contact, we highly suggest including someone who knew you as a child. We do understand that this is not possible for many people, and we can accommodate the assessment without someone from childhood. Many of our clients choose to move forward without a childhood contact. It is important to note that if there are questions about early childhood, not having a contact does raise the chance that the assessment process could be inconclusive. ## Therapy ### What is the intake process for therapy? We are covered by many of the leading insurance carriers. When you submit your information, we’ll work to verify it within 1 business day and then send you an email or text with an estimate of your cost-sharing. ### How often do therapy appointments take place? Most clients do weekly sessions (~50 minutes to 1 hour). However, it is up to you to decide what works best for you (feel free to talk about this with your therapist)! ### How do you match me with a therapist? Our admin team matches you with a therapist based on your state, availability, and the requests that you make. If you have specific requests, please let us know! ### Do you offer initial consultations? We do not offer phone consultations. However, if you want to try an initial appointment, and you do not like it, just let us know and we will waive the fee! ### What should I expect from my first therapy session? In your first session, you and your therapist will get to know each other and review the information from your intake form. Together, you will discuss your goals and past experiences with therapy. By the end of the session, your therapist will share a personalized care plan with you and you will schedule your next appointment. ### Do you offer couples, marriage, or family therapy? Currently, we only offer individualized therapy. However, we do work with many clients who are seeking help with relationships and family. In these situations, we can involve other people in sessions, but we will still have an individual client. ### What happens if I do not like my therapist or want to switch? That is ok! One of the most important parts of the therapy journey is your relationship with your therapist. If you ever do want to switch therapists for whatever reason, just let us know by emailing [help@prosperhealth.io](mailto:help@prosperhealth.io) and we will make it happen! Take your first step towards better autism support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Diagnosis [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Adult Autism Diagnosis and Testing Prosper Health provides specialized assessments for autistic adults - all via telehealth and covered by insurance. [Get a Formal Diagnosis\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman wearing a pair of headphones on her head.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cf5dc32368ff61aae67f18_Diagnosis%20banner.webp) COVERED BY INSURANCE [View services in your state\\ \\ ![Right arrow icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bad6a26e210a9cd3b90af_Right%20arrow%20icon.svg)](https://www.prosperhealth.io/our-team) [![Aetna logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb2ffc211fab888011_Aetna%20logo.svg)](https://www.prosperhealth.io/insurance/aetna)[![Anthem logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bbca9c9e2cfcdf4b98_Anthem%20logo.svg)](https://www.prosperhealth.io/insurance/anthem)[![BlueCross BlueShield logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb18806dafa440caa0_BlueCross%20BlueShield%20logo.svg)](https://www.prosperhealth.io/insurance/bcbs)[![Cigna logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb626623b85443a440_Cigna%20logo.svg)](https://www.prosperhealth.io/insurance/cigna)[![Oscar logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb260e9305c4d448bd_Oscar%20logo.svg)](https://www.prosperhealth.io/insurance/oscar)[![Oxford Health Plans logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb2645f0d1e9791c03_Oxford%20Health%20Plans%20logo.svg)](https://www.prosperhealth.io/insurance/oxford-health-plans)[![United Healthcare logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678bb2bb18806dafa440ca4a_United%20Healthcare%20logo.svg)](https://www.prosperhealth.io/insurance/uhc)[\+ more](https://www.prosperhealth.io/insurance) ## What sets autism assessment at Prosper Health apart ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinically licensed psychologists with expertise in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Psychologists ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don't have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## How to know if an adult autism assessment may be right for you? Consider an assessment if you would like a better understanding of Other’s Communication How social cues, relationship dynamics, and feeling understood by others impact your interactions and connections. Your Need for Routine The role routines, focused interests, and repetitive patterns play in your daily life and overall well-being. Your Sensory Process How your responses to bright lights, loud noises, strong smells, and other sensory inputs shape your experiences. Your Cognitive or Emotional Struggles The ways organization, planning, and emotional regulation influence your ability to navigate daily challenges. Unanswered Questions The underlying reasons behind past confusion, misdiagnoses, or a feeling that something deeper explains your experiences. An assessment can provide clarity and open doors to the support you deserve. ## Why an adult autism diagnosis can be life changing At Prosper Health, we believe that gaining a deeper understanding of yourself is the first step on the journey toward a higher quality of life. ![Book icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678512ee3d96a2253b344277_Book%20icon.svg) Gain Deeper Self-Understanding A diagnosis can clarify past experiences, highlight strengths, explain current challenges, and offer ideas for addressing needs. ![Hand with a heart icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678512ee1137382d2b1754e9_Hand%20width%20a%20hearth%20icon.svg) Access Support A diagnosis unlocks personalized resources and accommodations, helping you feel understood and supported. ![Butterfly icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678512efd0e46a57d8424846_Butterfly%20icon.svg) Improve Emotional Well-Being Reframing your experiences through the lens of autism for some leads to a greater sense of self-acceptance. ![Two hands heart icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678512eeed6b0605e0757307_Two%20hands%20hearth%20icon.svg) Strengthen Relationships Understanding your communication style and sensory needs can improve how you relate to others. ## We are committed to understanding autistic traits and experiences Prosper Health psychologists are specially trained to recognize the unique characteristics of adult autism and understand its complex overlaps with other factors and conditions such as Women People of color LGBTQIA+ ADHD Camouflaging / masking Social anxiety Depression OCD Mood disorders Personality disorders And more [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Our adult autism diagnosis process We know how hard it can be to find a psychologist that understands adult autism, so we make our process as easy as possible. [1 Get in touch](https://www.prosperhealth.io/diagnosis#w-tabs-0-data-w-pane-0) [2 Intake](https://www.prosperhealth.io/diagnosis#w-tabs-0-data-w-pane-1) [3 Evaluation](https://www.prosperhealth.io/diagnosis#w-tabs-0-data-w-pane-2) [4 Results](https://www.prosperhealth.io/diagnosis#w-tabs-0-data-w-pane-3) [5 Ongoing support](https://www.prosperhealth.io/diagnosis#w-tabs-0-data-w-pane-4) Get in touch Start your journey by completing our form with your background and insurance details. Once submitted, our team will promptly verify your coverage and provide a clear cost estimate within just one business day, ensuring transparency and peace of mind. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A sign that says, what services are you interested in?.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69ce86018b2bf9beb4bd9_Diagnosis%20step1.webp) Intake Release of information Share contact information about one or two people in your life who can fill out a brief online form about you. Intake form Additional background information for you to provide to your psychologist including your motivations, goals and medical history. Rating forms Clinical, standardized rating forms that we send to you via email and the one or two contacts that you provided in the Release of Information. These help our psychologist form a more complete view of you. Once these are completed, we can get scheduled! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A sign that says, what are your goals for seeking an assignment? please describe.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cf3786ef63370490f88_Diagnosis%20step2.webp) Evaluation Typically this is two 90 minute clinical interviews scheduled within 7 days of each other, but this may vary by state and insurance provider. Your clinician will ask questions about your background, behavior, communication style, and more! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman with long dark hair smiling at the camera.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d3976e4278d23d4ccb98fc_Therapy%20plan.webp) Results Feedback A 45 minute session to provide the results of the assessment, recommendations, and next steps. Generally takes place ~7 days after the second clinical interview. Official report Each Prosper assessment is summarized in an official report, written and signed by your psychologist. The report is yours to do what you want with. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![Example of a diagnosis results from Prosper Health](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67088ba7d15b45ad13a53a17_example-of-diagnosis-results-from-prosper-health.webp) Ongoing support Therapy Work with one of our therapists in ongoing, [one-on-one virtual sessions](https://www.prosperhealth.io/therapy) designed to provide continuous support and help you navigate life’s challenges. Together, you’ll develop personalized strategies to achieve your goals! Community Educational sessions and support groups to help you connect with other autistic adults and learn more about your recent diagnosis. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman with a smile on her face.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d0d92fe503c57f058e5f1f_Therapy%20support.webp) 1 Get in touch Start your journey by completing our form with your background and insurance details. Once submitted, our team will promptly verify your coverage and provide a clear cost estimate within just one business day, ensuring transparency and peace of mind. ![A screen shot of a step in the Prosper Health sign up form](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cc594ed011259084f16_Therapy%20step1.webp) 2 Intake **Release of information** Share contact information about one or two people in your life who can fill out a brief online form about you. ‍ **Intake form** Additional background information for you to provide to your psychologist including your motivations, goals and medical history. ‍ **Rating forms** Clinical, standardized rating forms that we send to you via email and the one or two contacts that you provided in the Release of Information. These help our psychologist form a more complete view of you. Once these are completed, we can get scheduled! ![A sign that says, what are you looking for in a therapist? please describe.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d69cd3f79c5ebc01ff34f7_Therapy%20step2.webp) 3 Evaluation Typically this is two 90 minute clinical interviews scheduled within 7 days of each other, but this may vary by state and insurance provider. Your clinician will ask questions about your background, behavior, communication style, and more! ![A woman with long dark hair smiling at the camera.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d3976e4278d23d4ccb98fc_Therapy%20plan.webp) 4 Results **Feedback** A 45 minute session to provide the results of the assessment, recommendations, and next steps. Generally takes place ~7 days after the second clinical interview. ‍ **Official report** Each Prosper assessment is summarized in an official report, written and signed by your psychologist. The report is yours to do what you want with ![Example of a diagnosis results from Prosper Health](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67088ba7d15b45ad13a53a17_example-of-diagnosis-results-from-prosper-health.webp) 5 Ongoing support **Therapy** Work with one of our therapists in ongoing, [one-on-one virtual sessions](https://prosper-health.webflow.io/therapy) designed to provide continuous support and help you navigate life’s challenges. Together, you’ll develop personalized strategies to achieve your goals! ‍ **Community** Educational sessions and support groups to help you connect with other autistic adults and learn more about your recent diagnosis. ![A woman with a smile on her face.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65d0d92fe503c57f058e5f1f_Therapy%20support.webp) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I cannot recommend Prosper highly enough! My psychologist was compassionate and attentive, and provided me with helpful resources post-diagnosis. I am working with a Prosper therapist, and after just a few sessions, I already feel so much more optimistic about how to move forward in life!" actually tried cutting down regardless. Lauren L. 51, New York ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I have been trying to get diagnosed for months. I could not find anyone that was familiar with autism in adult women, let alone challenges like masking. Prosper made the evaluation process extremely easy and helped me reach a new level of self understanding! Sarah M. 25, Texas ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper helped me very easily tackle the seemingly insurmountable hurdle of getting a diagnosis. Everything was so simple and straightforward it kind of blew my mind. Lex G. 33, Illinois ## Prosper psychologists specialize in adult autism Our psychologists are deeply familiar with evaluating autistic adults, even those from historically under-diagnosed groups. [![Headshot of Maile Monk](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842facb52a8add8102306ad_headshot-maile-monk.webp)\\ \\ Maile Monk\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/maile-monk) [![Headshot of Patrick Lockwood](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f251eff4d589201a4146_headshot-patrick-lockwood.webp)\\ \\ Patrick Lockwood\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/patrick-lockwood) [![Headshot of Karen Chung](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f5337767fffc92514ec1_headshot-karen-chung.webp)\\ \\ Karen Chung\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/karen-chung) [![Headshot of Susanne Danish](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841d09af7bfce6d2fc6d935_headshot-susanne-dnish.webp)\\ \\ Susanne Danish\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Other](https://www.prosperhealth.io/our-team/susanne-danish) [![Headshot of Samantha Piper](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0d000dead1dda09f9b53_headshot-samantha-piper.webp)\\ \\ Samantha Piper\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/samantha-piper) [![Headshot of Erica McKinney](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0991104b435b736db268_headshot-erica-mckinney.webp)\\ \\ Erica McKinney\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Wisconsin](https://www.prosperhealth.io/our-team/erica-mckinney) [![Headshot of Joan Chemarum](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e07539fc015e57b27b1eb_headshot-joan-chemarum.webp)\\ \\ Joan Chemarum\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Other](https://www.prosperhealth.io/our-team/joan-chemarum) [![Headshot of Jeffrey Glenn](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b8a18bf6a5749e4eeb97_headshot-jeffrey-glenn.webp)\\ \\ Jeffrey Glenn\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/jeffrey-glenn) [![Headshot of Natalie Reiss](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b0687efa6f25d6787e79_headshot-natalie-reiss.webp)\\ \\ Natalie Reiss\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Pennsylvania](https://www.prosperhealth.io/our-team/natalie-reiss) [![Headshot of Alisa Valente](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/682f3503181d8371fd425896_headshot-alisa-valente.webp)\\ \\ Alisa Valente\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ North Carolina](https://www.prosperhealth.io/our-team/alisa-valente) [![Headshot of Maile Monk](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842facb52a8add8102306ad_headshot-maile-monk.webp)\\ \\ Maile Monk\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/maile-monk) [![Headshot of Patrick Lockwood](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f251eff4d589201a4146_headshot-patrick-lockwood.webp)\\ \\ Patrick Lockwood\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/patrick-lockwood) [![Headshot of Karen Chung](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f5337767fffc92514ec1_headshot-karen-chung.webp)\\ \\ Karen Chung\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ California](https://www.prosperhealth.io/our-team/karen-chung) [![Headshot of Susanne Danish](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841d09af7bfce6d2fc6d935_headshot-susanne-dnish.webp)\\ \\ Susanne Danish\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Other](https://www.prosperhealth.io/our-team/susanne-danish) [![Headshot of Samantha Piper](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0d000dead1dda09f9b53_headshot-samantha-piper.webp)\\ \\ Samantha Piper\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/samantha-piper) [![Headshot of Erica McKinney](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0991104b435b736db268_headshot-erica-mckinney.webp)\\ \\ Erica McKinney\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Wisconsin](https://www.prosperhealth.io/our-team/erica-mckinney) [![Headshot of Joan Chemarum](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e07539fc015e57b27b1eb_headshot-joan-chemarum.webp)\\ \\ Joan Chemarum\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Other](https://www.prosperhealth.io/our-team/joan-chemarum) [![Headshot of Jeffrey Glenn](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b8a18bf6a5749e4eeb97_headshot-jeffrey-glenn.webp)\\ \\ Jeffrey Glenn\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Colorado](https://www.prosperhealth.io/our-team/jeffrey-glenn) [![Headshot of Natalie Reiss](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6837b0687efa6f25d6787e79_headshot-natalie-reiss.webp)\\ \\ Natalie Reiss\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ Pennsylvania](https://www.prosperhealth.io/our-team/natalie-reiss) [![Headshot of Alisa Valente](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/682f3503181d8371fd425896_headshot-alisa-valente.webp)\\ \\ Alisa Valente\\ \\ Psychologist\\ \\ ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg)\\ \\ North Carolina](https://www.prosperhealth.io/our-team/alisa-valente) [Meet Our Providers](https://www.prosperhealth.io/our-team) ## FAQs for adult autism assessments ### What are the common signs of autism in adults? Common signs of autism in adults include difficulty with social cues and understanding sarcasm, repetitive behaviors like hand-flapping or rocking, intense focus on special interests, and sensory sensitivities, such as being overwhelmed by sounds or textures or not noticing pain or temperature changes. ### Is the diagnostic process different for men and women? The key features of the diagnostic process are the same, no matter a person’s gender. However, the way the psychologist interprets the data from the evaluation will be influenced by gender identity, access to services, and other factors that research shows will affect how autism may show up in a person. For instance, people who are identified as female in childhood may have more enhanced masking skills and may show different play skills from those who are identified male in childhood. Our psychologists know this and take it into consideration during evaluations. ### What are the criteria to be diagnosed with autism? To be diagnosed with Autism Spectrum Disorder, individuals must meet the following criteria: ‍ 1. **Deficits in Social Communication and Interaction** - Challenges with social-emotional reciprocity, nonverbal communication, and building or maintaining relationships. 2. **Restricted, Repetitive Patterns of Behavior or Interests** - Repetitive movements or speech, insistence on routines, intense special interests, or unusual sensory responses. 3. **Symptoms Must** - Be present from early development (though they may emerge later). - Cause significant impairment in daily life. - Not be better explained by other conditions. ### Can autism be misdiagnosed as something else? When a psychiatric, developmental, or mental health condition which does not have a medical test is diagnosed, a misdiagnosis is possible. Prosper Health mitigates against misdiagnosis if a few ways: ‍ - we collect reliability information to ensure the psychologists are reaching the same conclusion that another clinician would reach from the data; - we are thorough in collecting information about early development; - our process includes steps to rule out common situations that can mimic autism; - we are comprehensive in interview, rating forms, and observation to document autistic traits. ### What are the limitations of Prosper assessments? The Prosper Health assessment is _NOT_ a full neuropsych. It is an ASD-only assessment and is completed entirely virtually. Given this, Prosper may not be a good fit if: ‍ - the case is highly complex with multiple differential diagnoses needed - there are immediate mental health needs for higher level of care - the client is non-speaking or unable to report their internal states and personal history - the client is unable or unwilling to be on camera - the client are seeking accommodations that specifically require a physician or full-neuropsych ### Do you provide letters for support animals, FMLA, or disability? Our psychologists will provide a written report at the end of each assessment which can be used in applications for aid. Once you’ve completed your assessment, reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io) for more details. ### How does your diagnostic process account for high-masking individuals? Many autistic adults develop sophisticated “camouflaging” strategies and don’t fit the classic profile for autism—so our clinicians use interview techniques and behavior-coding protocols specifically sensitive to subtle social-communication differences. We focus on patterns of thought and behavior documented in decades of research to ensure those with strong compensatory skills still receive an accurate diagnosis. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take your first step towards better autism support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Resource Center [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Prosper Health's Autism Resource Center ## Featured Article ![Father and autistic son play with wooden car trains on a track on the floor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675f3f956879da4dade81982_father-and-autistic-adult-son-play-with-wooden-car-trains-on-track.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Special Interests and Autism Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism. Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more. ‍ [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Dec 16, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/special-interests-and-autism) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Dec 13, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-relationships) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### How to Get Tested for Autism as an Adult: A Comprehensive Guide Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism. ‍ Getting an [autism diagnosis](https://www.prosperhealth.io/diagnosis) as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Nov 19, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 6, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ## All Posts ## Search results for Title ## Search results for Text [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) [Wellness](https://www.prosperhealth.io/blog-category/autism-wellness) ![Autistic adult woman practicing a breathing exercise](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841a3b4ef52c7122445c524_autistic-adult-woman-practicing-a-breathing-exercise.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Breathing Exercises for Autism: Enhancing Well-Being and Reducing Stress Breathing is something we do automatically, so it might seem strange that it’s something we need to learn. ‍ While breathing won’t solve all your problems, learning how to breathe intentionally can change how you respond to them, and that can make a big difference. Breathing exercises offer autistic adults a powerful, science-backed tool for navigating nervous system dysregulation, sensory overwhelm and emotional intensity. ‍ These practices don’t need to be rigid or perfect to be effective; rather, they can be tailored to sensory preferences, embedded in [daily routines](https://www.prosperhealth.io/blog/how-to-develop-a-daily-routine-for-autistic-adults) and paired with mindful movement or imagery. Ultimately, breath is more than a survival mechanism—it becomes a means of self-connection, regulation and empowerment. [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Jun 5, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/breathing-exercises-for-autism) ![Wooden blocks switching from fake to fact](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683dd1d8cdda4bfffaeab36d_wooden-blocks-switching-from-fake-to-fact.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Unraveling Autism Misconceptions: Insights from an Autistic Adult Autism spectrum disorder (ASD) is a neurodevelopmental condition that impacts how people communicate, learn and interact with the world. Some autistic traits in adults include having difficulty understanding what others think or feel, taking things literally, avoiding eye contact and having intense, narrow interests known as “ [special interests.](https://www.prosperhealth.io/blog/special-interests-and-autism)” ‍ Understanding autism is crucial because it promotes accurate recognition of the rich diversity in how autistic people perceive, process and interact with the world, thereby reducing stigma and enabling tailored supports that respect individual strengths and challenges. Further, by dispelling myths and misconceptions, we foster inclusion, improve mental health outcomes and empower autistic individuals to thrive. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Jun 2, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/autism-misconceptions) ![Illustration of an autistic adult and non autistic adult struggling to communicate](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683dbf8498e5e20f287a16c7_illustration-of-people-struggling-to-communicate-with-each-other.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Navigating Autism and Communication Differences in Adults: Strategies for Success To be diagnosed with autism spectrum disorder, an individual must have social and communication differences compared to those without autism, and those differences must impact their daily life. The severity varies from one individual to the next. However, communication differences are a core characteristic of autism. ‍ Common challenges faced by autistic people include: ‍ - Difficulty interpreting or understanding body language - Difficulty modulating tone, volume or speed of speech - Trouble understanding idioms, figurative language or other instances of non-literal speech - Uncertainty during social interaction - Using more direct language or more formal and technical language, which is sometimes mistakenly interpreted as “bluntness” or “rudeness” - Using repeated words or phrases (or echolalia) - Having a flat affect or appearing uninterested during conversations, even if they are engaged ‍ Differences in communication between autistic individuals and non autistic individuals often lead to difficulties for the autistic population. These difficulties include: ‍ - Facing judgment during social situations or bullying from peers - Finding it hard to make or maintain friendships - Developing anxiety around social situations - Feeling fatigued after a social interaction - Increased risk of isolation or loneliness - Low self-esteem or negative self-image - Engaging in [masking](https://www.prosperhealth.io/blog/autism-masking) behaviors, which can lead to burnout ‍ When communication style differences are judged instead of accommodated, it leads to negative outcomes for autistic individuals. Support and resources can help autistic individuals become more effective communicators, but that’s only one piece of the puzzle. It’s also important that we learn to not only understand autistic communication but also accept and embrace it. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Jun 3, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-communication-differences-in-adults) ![Autistic adult woman dealing with trauma](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683db8918d92194004eedda5_autistic-adult-woman-dealing-with-trauma.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Trauma: How They Intersect and How to Manage Trauma-Related Stress For many people, fully understanding an autism diagnosis means unpacking their relationship to trauma. This was true for me after I was diagnosed with both autism spectrum disorder (ASD) and [complex post-traumatic stress disorder](https://www.prosperhealth.io/blog/cptsd-vs-autism-similarities-differences-and-how-to-get-support) (CPTSD) in my late twenties. ‍ Many autistic people experience trauma, which can affect them in distinct ways compared to neurotypical peers. For these individuals, digging into the relationship between autism and trauma can make a profound difference in regulating their nervous systems and improving their mental health. For me, my autism and CPTSD diagnoses have been equally revelatory and often intertwined. Exploring the relationship between the two has helped me better understand myself and tangibly improve my quality of life. ‍ Read on to learn about the link between autism and trauma-related disorders, as well as how to cope. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Jun 2, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-trauma) ![Illustration of someone being burdened by their daily responsibilities](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6838665ac2810c9de87b985f_illustration-of-someone-being-burden-by-their-responsibilities.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### How to Manage PDA: A Guide for Autistic Adults Does the thought of day-to-day chores make you feel paralyzed? Does your phone pile up with unread emails and unanswered texts you can’t make yourself respond to? There are many reasons why people might struggle to meet the demands of daily living, but for those who identify with the experiences associated with [pathological demand avoidance](https://www.prosperhealth.io/blog/pathological-demand-avoidance), all demands can feel oppressive and anxiety-inducing. ‍ Sometimes called pervasive drive for autonomy, PDA is a behavioral profile most commonly associated with autism spectrum disorder (ASD). PDA is said to be different from simply disliking certain tasks or being asked to do something. It’s natural for people to put off or avoid certain demands—however, some individuals experience a more intense and pervasive drive for agency and resistance to demands, which can impact their daily lives and mental health. PDA was [first proposed](https://pmc.ncbi.nlm.nih.gov/articles/instance/1763174/pdf/v088p00595.pdf) as a unique subtype of autism spectrum disorder, but is now most often understood as a possible profile of autism, meaning a pattern of behaviors and traits present in some autistic people. To date, researchers have yet to reach a consensus on how to categorize PDA or on its definition, characteristics and support strategies. PDA advocacy, however, has grown as a field, and advocates have advanced many recommendations for support based on PDA individuals’ lived experiences. ‍ If the proposed PDA autism behavioral profile resonates with you, read on for tips to manage it. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) May 30, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-manage-pda) ![Autistic woman listening to music smiling](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/68360e356b69f0fcfdb1faaf_autistic-woman-listening-to-her-music-smiling.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Mastering ACCEPTS: A Guide for Autistic Adults to Dialectical Behavior Therapy Skills Dialectical behavioral therapy (DBT) teaches practical tools for managing emotions and coping with distress. While it was originally developed to help those with [borderline personality disorder (BPD)](https://www.prosperhealth.io/blog/bpd-vs-autism), people who are neurodivergent or dealing with many mental health conditions can find DBT-based tools helpful. ‍ For many adults with [autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder), the DBT skill “ACCEPTS” is helpful during moments of [sensory overload](https://www.prosperhealth.io/blog/how-to-deal-with-sensory-overload-in-autistic-adults), executive functioning fatigue or emotional dysregulation. It offers simple ways to shift focus and make space to regulate before taking action. ‍ Let’s take a closer look at what each part of ACCEPTS means and how you can make it work for you. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) May 29, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/accepts-a-guide-for-autistic-adults) We couldn’t find what you’re looking for. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Support Services [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Why Our Clients Trust Us From diagnosis to ongoing support, read more about how Prosper helps autistic adults thrive. 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I could not find anyone that was familiar with autism in adult women, let alone challenges like masking. Prosper made the evaluation process extremely easy and helped me reach a new level of self understanding! Diagnosis Client TX ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) What truly sets Prosper apart is the personalized approach. You took the time to understand my unique situation and tailored therapy services to meet my specific needs. I felt valued as a client, and I could sense your dedication to helping me achieve my goals. Therapy Client FL ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I cannot recommend Prosper highly enough! My psychologist was compassionate and attentive, and provided me with helpful resources post-diagnosis. I am working with a Prosper therapist, and after just a few sessions, I already feel so much more optimistic about how to move forward in life! Therapy and Diagnosis Client NY ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) This was an easy and convenient process, where other assessments I looked into required waiting months, travel, high costs, etc. I really did not expect the cost to remain $0 after the estimate. I’m really pleasantly surprised with this service. Diagnosis Client TX ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It’s so fast and simple to seek diagnosis and treatment without having to go somewhere in-person, and it takes my insurance, so I can actually afford to use it.  Even more than the diagnosis, the therapy has already made such a positive impact on my day-to-day life.  It truly feels like I’ve gained a community of connections, not just resources. Therapy and Diagnosis Client TX ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It has been hard for me to find a therapist who understands my brain and how I communicate.  In the past if I am calmly describe what is going on, they act as if I already have it handled when I don't.  I feel like I can finally make progress on my goals. Therapy Client VA ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It was a literal lifesaver. I have been trying to get diagnosed for years with no luck due to lack of appointments, lack of doctors, and lack of finances. The fact I was able to use my insurance, get a quick appointment, and receive a diagnosis AND  continuing therapy and support is invaluable to me. Thank you for making this process more widely accepted and accessible. Therapy and Diagnosis Client PA ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) From assessment to therapy, everything with Prosper has been easy and extremely helpful, as well as affordable. I have already recommended Prosper to multiple friends and family. Thanks for the help! Therapy and Diagnosis Client VA ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper is the most streamlined and affordable mental health care I’ve ever accessed. It’s so difficult to find professionals who specialize in autism in adults, particularly masking women, but prosper was amazing. Therapy Client TX Load More ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's the only therapy I've had that really gets to the root of my issues and helps me get to a sustainable approach to improve my mental health. I don't leave therapy thinking there's something wrong with me, but still come away knowing the work I need to do to be do better. Therapy Client NY ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I felt like Prosper made it so easy to pursue an autism assessment as an adult. I never thought it could be as easy as it was! From the initial process of seeing if my assessment was covered by insurance, to picking a psychologist to work with, to the sessions themselves and the clear/consistent communication throughout, I felt like the process was made easier than i could have imagined! Diagnosis Client IL ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) This is the first time I feel like medical providers have actually understood me. Prosper does a great job at making assessment and therapy accessible. It's been very validating and a great experience overall. I'm already recommending Prosper to everyone. :) Therapy and Diagnosis Client PA ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I could tell the entire experience was thought through with autistic folks in mind. Easy to use and navigate without a lot of executive or social burden, and NO being told you've been placed on an 8-month long (or more!!!) waitlist! Therapy Client IL ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper Health makes accessing treatment so easy (easy scheduling, excellent communication, no long waits, very affordable with insurance). I'm very impressed! Therapy Client PA ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I got the answers I had been looking for, for years in just weeks. Diagnosis Client NY Load More ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It was the spark of light in a sea of darkness for me. I was able to get assessed for autism and now finally have an easy way to talk to an affirming counselor who knows how my brain works. I was in regular therapy for 26 years, being treated as a neurotypical. It just didn’t work. So thankful to have found Prosper Health! Therapy and Diagnosis Client FL ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I have finally felt validated in my struggles and not judged for being/thinking/reacting differently than others. Therapy Client TX ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) This organization went above and beyond what I expected. Not only do I have validation for the years of struggling, but the resources for help I have been connecting with are phenomenal. Diagnosis Client MA ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper overall made the autism assessment process much less scary than I thought it would be. They were very informative of what was going to happen each step of the way. Diagnosis Client NY ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I am so glad that services like this are now available for evaluations and counseling.   Prosper opens the door to adults who may otherwise never get a proper evaluation.  Moreover, the evaluations are done by experts on adult autism.  With the increases in understanding how broad the spectrum is, Prosper is an important part of the community. Diagnosis Client IL ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) I am so thankful to have found Prosper and achieve my diagnosis. Every step of dealing with Prosper has been great - diagnosis, therapy, billing, scheduling. Therapy and Diagnosis Client FL Load More ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has made the process of self discovery and self actualization so much easier. My intake and assessment went smoothly and I never felt awkward or pressured. Everything works really well here, and the sense of community is awesome. The convenience and compassion is outstanding. Diagnosis Client CO ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper Health's neurodivergency affirming approach to their methodologies has made me feel more seen and understood than I ever have in my life. There's an underlying sense of genuine care that comes across, where I truly feel recognized as a unique individual. Therapy Client IL Start your autism journey today! [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## UHC Autism Coverage [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # UHC Adult Autism Coverage for Therapy and Diagnosis We proudly accept UHC to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/uhc#) [![UHC logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b35eb847e616083c64ce72_United%20Healthcare%20logo.svg)](https://www.prosperhealth.io/insurance/uhc#) ## Your cost when using UHC At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use UHC. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 UHC average cost per session $29 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 UHC average cost per session $104 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with UHC UHC offers comprehensive mental health benefits through many of their plans, including services such as personalized autism therapy and diagnosis. Coverage often includes virtual care, allowing members to access Prosper Health’s specialized support from the comfort of home. ‍ With a focus on neurodiversity, UHC ensures that autism therapy and diagnostic services are accessible to the members that need it. Their commitment to mental health emphasizes the importance of tailored care in promoting growth, self-understanding, and well-being for individuals who might have autism and those that are on the autism spectrum. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by UHC? 1 ### Fill out a form UHC Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your UHC benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care UHC members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about UHC and Prosper Health ### How long does it take to start therapy with UHC coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my UHC plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if UHC is out-of-network? Yes! While we accept most UHC plans, there are a few exceptions (e.g., UHC managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if UHC denies my claim? We've got you covered! If UHC denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Oscar Autism Coverage [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Oscar Adult Autism Coverage for Therapy and Diagnosis We proudly accept Oscar to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/oscar#) [![Oscar logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b77111c2cb025e462253f2_Oscar%20logo.svg)](https://www.prosperhealth.io/insurance/oscar#) ## Your cost when using Oscar At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use Oscar. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 Oscar average cost per session $11 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 Oscar average cost per session $32 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with Oscar? Oscar offers comprehensive mental health benefits through many of their plans, including services such as personalized autism therapy and diagnosis. Coverage often includes virtual care, allowing members to access Prosper Health’s specialized support from the comfort of home. ‍ With a focus on neurodiversity, Oscar ensures that autism therapy and diagnostic services are accessible to the members that need it. Their commitment to mental health emphasizes the importance of tailored care in promoting growth, self-understanding, and well-being for individuals who might have autism and those that are on the autism spectrum. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by Oscar? 1 ### Fill out a form Oscar Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your Oscar benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care Oscar members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about Oscar and Prosper Health ### How long does it take to start therapy with Oscar coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my Oscar plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if Oscar is out-of-network? Yes! While we accept most Oscar plans, there are a few exceptions (e.g., Oscar managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if Oscar denies my claim? We've got you covered! If Oscar denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Aetna Autism Coverage [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Aetna Adult Autism Coverage for Therapy and Diagnosis We proudly accept Aetna to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/aetna#) [![Aetna logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b35ea8c2f89edbe333c9d3_Aetna%20logo.svg)](https://www.prosperhealth.io/insurance/aetna#) ## Covered Services and Costs with Aetna At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use Aetna. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 Aetna average cost per session $33 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 Aetna average cost per session $156 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with Aetna Prosper Health partners with Aetna to make high-quality autism care more accessible for members. Through Aetna’s mental health benefits, eligible members can receive expert diagnostic evaluations and personalized therapy designed specifically for autistic adults. Our virtual care is also covered by Aetna, ensuring that Aetna members can connect with experienced clinicians from the comfort of home, making it easier to access the support they need. ‍ By working together, Prosper Health and Aetna help members navigate their care options, ensuring they receive tailored support that fosters growth, self-understanding, and overall well-being. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by Aetna? 1 ### Fill out a form Aetna Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your Aetna benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care Aetna members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about Aetna and Prosper Health ### How long does it take to start therapy with Aetna coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my Aetna plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if Aetna is out-of-network? Yes! While we accept most Aetna plans, there are a few exceptions (e.g., Aetna managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if Aetna denies my claim? We've got you covered! If Aetna denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Anthem Autism Coverage [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Anthem Adult Autism Coverage for Therapy and Diagnosis We proudly accept Anthem to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/anthem#) [![Anthem logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b5fe4ff80b23befa32c889_Anthem%20logo.svg)](https://www.prosperhealth.io/insurance/anthem#) ## Your cost when using Anthem At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use Anthem. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 Anthem average cost per session $34 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 Anthem average cost per session $170 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with Anthem? Anthem offers comprehensive mental health benefits through many of their plans, including services such as personalized autism therapy and diagnosis. Coverage often includes virtual care, allowing members to access Prosper Health’s specialized support from the comfort of home. ‍ With a focus on neurodiversity, Anthem ensures that autism therapy and diagnostic services are accessible to the members that need it. Their commitment to mental health emphasizes the importance of tailored care in promoting growth, self-understanding, and well-being for individuals who might have autism and those that are on the autism spectrum. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by Anthem? 1 ### Fill out a form Anthem Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your Anthem benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care Anthem members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about Anthem and Prosper Health ### How long does it take to start therapy with Anthem coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my Anthem plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if Anthem is out-of-network? Yes! While we accept most Anthem plans, there are a few exceptions (e.g., Anthem managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if Anthem denies my claim? We've got you covered! If Anthem denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Cigna Autism Coverage [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Cigna Adult Autism Coverage for Therapy and Diagnosis We proudly accept Cigna to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/cigna#) [![Cigna logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b35eafc755934221c33242_Cigna%20logo.svg)](https://www.prosperhealth.io/insurance/cigna#) ## Your cost when using Cigna At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use Cigna. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 Cigna average cost per session $36 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 Cigna average cost per session $175 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with Cigna Cigna offers comprehensive mental health benefits through many of their plans, including services such as personalized autism therapy and diagnosis. Coverage often includes virtual care, allowing members to access Prosper Health’s specialized support from the comfort of home. ‍ With a focus on neurodiversity, Cigna ensures that autism therapy and diagnostic services are accessible to the members that need it. Their commitment to mental health emphasizes the importance of tailored care in promoting growth, self-understanding, and well-being for individuals who might have autism and those that are on the autism spectrum. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by Cigna? 1 ### Fill out a form Cigna Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your Cigna benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care Cigna members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about Cigna and Prosper Health ### How long does it take to start therapy with Cigna coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my Cigna plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if Cigna is out-of-network? Yes! While we accept most Cigna plans, there are a few exceptions (e.g., Cigna managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if Cigna denies my claim? We've got you covered! If Cigna denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Maile Monk](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842facb52a8add8102306ad_headshot-maile-monk.webp) Maile Monk Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Maile Monk Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Autism + Hello and welcome! Please allow me to introduce myself. My name is Dr. Maile Monk and I am dual licensed as a psychologist and school psychologist in the state of Colorado. I studied at the University of Northern Colorado in Greeley and have been working with exceptional individuals for the last 15 years. I specialize in assessment for a variety of identifications and diagnoses as well as helping to support the development of executive functioning skills for my clients. I am thrilled to have the opportunity to provide insights into self-exploration and guidance to help individuals to better advocate for their needs within their work and personal lives. STYLE Warm Gentle Flexible Meditative INSURANCE [team-page](https://www.prosperhealth.io/our-team/maile-monk) [View Profile](https://www.prosperhealth.io/our-team/maile-monk) ![Headshot of Janice Park](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f7f2f422e442836d0f46_headshot-janice-park.webp) Janice Park Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Janice Park Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Anxiety Depression Trauma & PTSD Communication Coping Skills Hello, my name is Janice Park, and I’m a Licensed Professional Counselor Associate based in Texas. I hold a master’s degree in Clinical Psychology and have specialized training in EMDR (Eye Movement Desensitization and Reprocessing). I’m passionate about creating a space where clients feel safe, seen, and supported as they navigate life’s challenges.What drives me as a provider is the deep belief that healing is possible when we feel genuinely understood and accepted. I’m honored to walk alongside clients as they reconnect with their strengths, explore their stories, and move toward meaningful change. Whether you're navigating anxiety, depression, trauma, or relationship struggles, I’m here to meet you with warmth, curiosity, and compassion every step of the way. STYLE Safe Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/janice-park) [View Profile](https://www.prosperhealth.io/our-team/janice-park) ![Headshot of Patrick Lockwood](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f251eff4d589201a4146_headshot-patrick-lockwood.webp) Patrick Lockwood Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Patrick Lockwood Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Autism + Dr. Lockwood is deeply passionate about supporting patients through the challenges of self understanding, helping them feel more understand with compassion and clinical precision. He has also has a history of supporting LGBTQ+ individuals on their personal journeys,  ensuring consultation and assessment that is both inclusive and affirming. With a strong background in health psychology, Dr. Lockwood also supports patients managing chronic pain, sleep disorders, and major life transitions. His clinical approach blends warmth, transparency, and problem-solving, empowering patients to navigate both everyday stressors and significant mental health challenges. Dr. Lockwood serves patients throughout California with a focus on creating a supportive, nonjudgmental space for growth and healing.Outside of his clinical work, Dr. Lockwood finds joy in reading, teaching, and learning new skills. He enjoys working out daily, fixing cars, and spending time with his two beloved cats, Max and Willow. STYLE Straight-Forward Encouraging Flexible Meditative INSURANCE [team-page](https://www.prosperhealth.io/our-team/patrick-lockwood) [View Profile](https://www.prosperhealth.io/our-team/patrick-lockwood) ![Headshot of Karen Chung](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f5337767fffc92514ec1_headshot-karen-chung.webp) Karen Chung Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Karen Chung Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Autism + Hello and welcome! I am a licensed psychologist in California with over 15 years of experience providing behavioral health services and working with diverse populations. I have lots of experience working with those who may have never worked with psychologists or mental health providers before. STYLE Gentle Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/karen-chung) [View Profile](https://www.prosperhealth.io/our-team/karen-chung) ![Headshot of EdMayia Riggs](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841ec69d7141973f767cd63_headshot-edmayia-rggs.webp) EdMayia Riggs Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas EdMayia Riggs Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + ADHD Burnout Independence Coping Skills Work Issues Friendships Hello! Are you facing difficulties in managing your moods, feeling overwhelmed, experiencing burnout, or contemplating your behavior? Now might be the time to trust the guidance of a trained professional who can assist you in managing the stressors that are weighing on you! I am ready and willing to provide the help you deserve, in an empathetic and non-judgmental environment. I'm currently licensed in both Texas and Florida. STYLE Safe Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/edmayia-riggs) [View Profile](https://www.prosperhealth.io/our-team/edmayia-riggs) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=1) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=2) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## BCBS Autism Coverage [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # BCBS Adult Autism Coverage for Therapy and Diagnosis We proudly accept BCBS to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/bcbs#) [![BCBS logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b35ec1e5996640f0ea0aa2_BlueCross%20BlueShield%20logo.svg)](https://www.prosperhealth.io/insurance/bcbs#) ## Your cost when using BCBS At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use BCBS. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 BCBS average cost per session $34 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 BCBS average cost per session $170 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with BCBS BCBS offers comprehensive mental health benefits through many of their plans, including services such as personalized autism therapy and diagnosis. Coverage often includes virtual care, allowing members to access Prosper Health’s specialized support from the comfort of home. ‍ With a focus on neurodiversity, BCBS ensures that autism therapy and diagnostic services are accessible to the members that need it. Their commitment to mental health emphasizes the importance of tailored care in promoting growth, self-understanding, and well-being for individuals who might have autism and those that are on the autism spectrum. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by BCBS? 1 ### Fill out a form BCBS Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your BCBS benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care BCBS members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about BCBS and Prosper Health ### How long does it take to start therapy with BCBS coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my BCBS plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if BCBS is out-of-network? Yes! While we accept most BCBS plans, there are a few exceptions (e.g., BCBS managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if BCBS denies my claim? We've got you covered! If BCBS denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Misdiagnosed Autism Insights [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) # Unraveling the Mystery of Misdiagnosed Autism ![Doctor holding a notepad thinking-about a complex challenge](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c671f17dad180ef43b5610_doctor-holding-a-notepad-thinking-about-a-complex-challenge.webp) Medically reviewed by [Anna Kroncke](https://www.prosperhealth.io/medical-reviewer/anna-kroncke) Written by [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Published on Mar 4, 2025 Updated On: [url](https://www.prosperhealth.io/blog/misdiagnosed-autism#) misdiagnosed-autism Copied [facebook-link](https://www.prosperhealth.io/blog/misdiagnosed-autism#) [twitter-link](https://www.prosperhealth.io/blog/misdiagnosed-autism#) [linkedin-link](https://www.prosperhealth.io/blog/misdiagnosed-autism#) TABLE OF CONTENTS [What are common misdiagnoses?](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-2) [Consequences of misdiagnosis](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-3) [Why is autism misdiagnosed?](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-4) [Is it possible to have autistic traits and not be autistic?](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-5) [Why do some people self-diagnose?](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-6) [Getting an autism diagnosis as an adult](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-7) [How Prosper Health can help](https://www.prosperhealth.io/blog/misdiagnosed-autism#section-8) ## Key Takeaways - Many individuals on the autism spectrum are misdiagnosed with psychiatric conditions like bipolar disorder, ADHD or social anxiety due to overlapping traits. - Misdiagnosis can lead to inappropriate treatments, negative self-perception, anxiety and stress. - Misinterpretation of autistic traits and gender and racial biases further contribute to misdiagnosis. - Autistic individuals may mask traits, making it harder for clinicians to recognize autism. - Due to cost and access barriers, some autistic individuals self-diagnose. However, receiving an official diagnosis can offer validation and relief, helping individuals understand their needs and receive accommodations. Have you ever heard the phrase, “If you hear hoofbeats, think horses, not zebras”? This metaphor, dating back to Dr. Theodore Woodword in the 1940s, reminds doctors what to prioritize when evaluating a patient’s symptoms. It tells doctors to focus on the most likely diagnosis (the “horse”) for the presenting symptoms before considering what’s less likely (the “zebra”), even if the unlikely zebra seems to fit. ‍ Being autistic can feel like being a zebra in a world of horses—which is no wonder since autistic people make up only about 2% of the U.S. population. [Autism](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is a neurodevelopmental condition characterized by social and communication differences and a preference for sameness and repetition. It’s a specific constellation of traits, the presentation of which varies greatly from person to person. ‍ Misconceptions around the autism spectrum and common biases mean that many autistic individuals go undiagnosed or misdiagnosed. By some estimates, approximately [1 in 4 autistic individuals (and 1 in 3 autistic women)](https://pmc.ncbi.nlm.nih.gov/articles/PMC11001629/) have received a misdiagnosis of a psychiatric condition before being diagnosed with autism. Autism is not a mental health diagnosis, but it can have some things in common with mental health diagnoses, and some clinicians who don’t specialize in autism might not be able to tell the difference. ‍ The misdiagnosis of autism matters to healthcare providers, educators, and, most of all, autistic individuals and their families. Keep reading to learn about the consequences of misdiagnosis and why autism might be misdiagnosed. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What are common misdiagnoses? Many autistic traits can overlap with symptoms of other diagnoses. Here are some common misdiagnoses and examples of potential commonalities between each and the autism spectrum. ‍ | Disorder | Key symptoms | Overlap with autism | | --- | --- | --- | | Social anxiety disorder | Extreme distress with social interactions and fear of judgment or embarrassment. | Discomfort with social interactions and unexpected changes in social plans. | | Bipolar disorder | Drastic mood fluctuations, including depressive episodes (“lows”) and manic or hypomanic episodes (“highs”). | Emotion dysregulation and energy fluctuations. | | [Obsessive-compulsive disorder (OCD)](https://www.prosperhealth.io/blog/ocd-vs-autism) | A cycle of experiencing distressing obsessions and unwanted intrusive thoughts and carrying out compulsions or repetitive behaviors. | Difficulty tolerating uncertainty, seeking routines and repetitive thinking. | | [Borderline personality disorder](https://www.prosperhealth.io/blog/bpd-vs-autism) | Very strong emotions, fear of abandonment and unstable interpersonal relationships. | Intense emotions, tendency to categorize and relationship difficulties. | | [Attention-deficit/hyperactivity disorder (ADHD)](https://www.prosperhealth.io/blog/autism-vs-adhd) | Struggles with inattention, hyperactivity and impulsivity. | Executive functioning and social difficulties. | | Post-traumatic stress disorder (PTSD) | Having intrusive memories or flashbacks about a traumatic event, avoiding trauma triggers and persistent negative emotions. | Difficulty managing intense emotions, heightened sensitivity to sensory input and startle response. | | | | --- | | DisorderSocial anxiety disorder | | Key symptomsExtreme distress with social interactions and fear of judgment or embarrassment. | | Overlap with autismDiscomfort with social interactions and unexpected changes in social plans. | | DisorderBipolar disorder | | Key symptomsDrastic mood fluctuations, including depressive episodes (“lows”) and manic or hypomanic episodes (“highs”). | | Overlap with autismEmotion dysregulation and energy fluctuations. | | Disorder[Obsessive-compulsive disorder (OCD)](https://www.prosperhealth.io/blog/ocd-vs-autism) | | Key symptomsA cycle of experiencing distressing obsessions and unwanted intrusive thoughts and carrying out compulsions or repetitive behaviors. | | Overlap with autismDifficulty tolerating uncertainty, seeking routines and repetitive thinking. | | Disorder[Borderline personality disorder](https://www.prosperhealth.io/blog/bpd-vs-autism) | | Key symptomsVery strong emotions, fear of abandonment and unstable interpersonal relationships. | | Overlap with autismIntense emotions, tendency to categorize and relationship difficulties. | | Disorder[Attention-deficit/hyperactivity disorder (ADHD)](https://www.prosperhealth.io/blog/autism-vs-adhd) | | Key symptomsStruggles with inattention, hyperactivity and impulsivity. | | Overlap with autismExecutive functioning and social difficulties. | | DisorderPost-traumatic stress disorder (PTSD) | | Key symptomsHaving intrusive memories or flashbacks about a traumatic event, avoiding trauma triggers and persistent negative emotions. | | Overlap with autismDifficulty managing intense emotions, heightened sensitivity to sensory input and startle response. | ‍ While these are some common misdiagnoses, it is important to note that [autism can co-occur](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) with these and many other conditions. For example, many autistic people proudly claim the identity of “ [AuDHD](https://www.prosperhealth.io/blog/what-is-audhd)” because 50-70% of autistic people also have co-occurring ADHD. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Consequences of misdiagnosis What does it mean for someone to receive a misdiagnosis and not know that they’re actually autistic? ‍ Misdiagnosis has many consequences, including: ‍ - Receiving incorrect treatments - Negative self-perception - Stress - Anxiety - Depression - Lack of self-understanding When you don’t know that autism is the cause of your struggles, you can’t fully address it or understand what you can do to feel better. An autism diagnosis empowers you to know yourself and your needs better. ‍ Personally, when I got my diagnosis, I learned that what I called anxiety for a large part of my life was actually [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults). Approaching the problem as anxiety wasn’t helping, whereas adapting my sensory environment nearly eliminated the problem. ‍ Unfortunately, many autistic people haven’t been diagnosed, and are therefore less empowered to understand and take care of themselves. ## Why is autism misdiagnosed? Misdiagnosis happens for several reasons, including difficulties getting an assessment, misinterpretation of autistic traits and a general lack of awareness. Some misconceptions about autism lead to misdiagnosis, such as thinking that if someone makes eye contact or wants to make friends, they can’t possibly be on the autism spectrum. Providers may even pick up on one part of an autistic person’s struggles but miss the whole picture. Or, they may be affected by biases around gender and race. ‍ ### Parable of the elephant While autism is not a mental health diagnosis, an autistic trait can sometimes be misinterpreted as a symptom of a psychiatric condition such as bipolar disorder or borderline personality disorder. When providers accurately pick up on one element of the autism spectrum but aren’t perceiving the whole constellation of autistic traits, they may misdiagnose someone as having a disorder that reflects just the part they’re seeing. ‍ Neuropsychologist Dr. Theresa Regan uses the parable of the elephant to help us understand how this happens. The parable of the elephant is a story of blind people who a king orders to describe the nature of an elephant by touch. They each stood touching one part of the elephant and reported it to the king. The person touching the elephant’s leg said an elephant is like a post. The person touching the elephant’s ear said an elephant is like a fan. The person touching the end of the tail said an elephant is like a broom. They fought with one another over what an elephant was like, and none of them could agree. ‍ Similarly, clinicians have the difficult task of putting together a complete image of someone in a limited time frame in a single setting. Misdiagnosing autism is like the parable of the elephant because even if a clinician accurately perceives one part of autism, they may be missing the whole picture. Additionally, most clinicians, such as mental health therapists, aren’t actively looking for autism because they aren’t specially trained in diagnosing it. Sometimes, it’s not even on their radar. Many adult mental health evaluations don’t assess for childhood traits that could contribute to an alternate diagnosis. ‍ This is one of the reasons many late-diagnosed autistic adults end up with a few psychiatric diagnoses by the time they’re correctly identified as autistic. ‍ ### Common biases Some common biases contribute to the misdiagnosis of autism, such as those around people assigned female at birth and people of color. ‍ Bias strongly contributes to the higher prevalence of autism diagnoses in people assigned male at birth (AMAB). Those who are assigned female at birth (AFAB) and autistic girls may have autistic traits that appear less typically due to their gender socialization, and clinicians may have certain gender-related expectations about autism, as well. This bias is partly because the diagnostic criteria were written on early clinical records of autism that were based primarily on young boys. Despite the increase in awareness around autism in those who are AFAB, there is still a diagnostic discrepancy showing that people who are AMAB are still identified at higher rates. ‍ Additionally, people of color and Black people face much bias in their diagnostic journeys. Until just a few years ago, white children diagnosed with autism outnumbered Black, Hispanic, and Asian or Pacific Islander children. Black children, for example, experience delayed diagnosis compared to white children and have been two or three times more likely to be first diagnosed with a behavioral diagnosis like adjustment disorder or conduct disorder. This discrepancy has been attributed in part to clinicians dismissing parents’ concerns about their autistic child as poor parenting or by referring to harmful stereotypes. ‍ In addition to common biases, the masking of autistic traits can be a barrier to an accurate diagnosis. ‍ ### Masking autistic traits [Masking](https://www.prosperhealth.io/blog/autism-masking) (a common term for camouflaging) is something some autistic people do to try to appear less autistic. An autistic person might suppress their stims, for example, or force eye contact even though it’s very uncomfortable. Whether consciously or unconsciously, masking autistic traits can affect someone’s access to an autism diagnosis. Autism is assessed based on a person’s outward behaviors, and masking can make it difficult for a clinician to see these outward signs. ‍ ![Magnifying glass and question mark on a post it note](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c6746e739e9d8885aa3a65_magnifying-glass-and-question-mark.webp) ## Is it possible to have autistic traits and not be autistic? It is possible to have autistic traits and not be autistic. Autistic traits that don’t meet the threshold for diagnosis are sometimes referred to as ‘sub-clinical autism’ or, in autism research, the ‘broader autism phenotype.’ Many individuals who are assessed for autism are not diagnosed, and some who are not formally diagnosed still identify as autistic. ## Why do some people self-diagnose? Due to barriers in accessing autism spectrum diagnoses, self-diagnosis has become a widely accepted form of identification among the autistic community. While some people may choose to pursue a professional diagnosis, others may be content to declare that they’ve diagnosed themselves. Some hesitate to pursue the diagnosis because they fear bias, want to keep it off their medical record or don’t need documentation to pursue accommodations. ‍ For those who choose to pursue a professional autism assessment, the process can be very difficult. First, you or someone else must be aware of autism and refer you for an assessment. Then, a specialized clinician must be available to complete the assessment. The person must also be financially able to afford the diagnosis, which may or may not be covered by insurance. ‍ However, many people find immense relief and validation in having an official autism diagnosis. Personally, I love hearing from newly diagnosed people because of the power of integrating autism into your identity and finally learning how to best care for yourself. ## Getting an autism diagnosis as an adult Getting [an autism diagnosis](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) involves the assessment of social communication and behaviors by a clinician, such as a psychologist or psychiatrist, who’s specially trained to assess autistic traits. The process itself consists of a combination of interviews, observations and assessment tools. For adults, the interview includes questions about your developmental history and, if possible, an interview with someone who knew you as a child. ## How Prosper Health can help For many who have lived their lives misdiagnosed, receiving an accurate autism diagnosis can feel like finally coming home. ‍ If you suspect that you may have been misdiagnosed and are struggling to get the answers you need, Prosper Health is here to help. Our experienced psychologists specialize in adult autism assessments, providing neurodivergent-affirming care in a virtual setting. With most major insurance plans accepted, we make it easier for you to access the support you deserve. ‍ Finally understanding your own neurology can empower your own self-care and provide access to the accommodations and validation you need. Schedule an autism assessment today–fill out the form below or call us directly to start your journey with Prosper Health. Let us help you find clarity. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://www.cdc.gov/autism/data-research/index.html](https://www.cdc.gov/autism/data-research/index.html) [https://www.cdc.gov/ncbddd/autism/addm-community-report/spotlight-on-racial-ethnic-differences.html](https://www.cdc.gov/ncbddd/autism/addm-community-report/spotlight-on-racial-ethnic-differences.html) [https://childmind.org/article/why-do-black-children-with-autism-get-diagnosed-late/](https://childmind.org/article/why-do-black-children-with-autism-get-diagnosed-late/) [https://link.springer.com/article/10.1007/S00406-020-01189-W](https://link.springer.com/article/10.1007/S00406-020-01189-W) [https://pmc.ncbi.nlm.nih.gov/articles/PMC11001629/](https://pmc.ncbi.nlm.nih.gov/articles/PMC11001629/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC4982713/](https://pmc.ncbi.nlm.nih.gov/articles/PMC4982713/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC2861330/](https://pmc.ncbi.nlm.nih.gov/articles/PMC2861330/) [https://pubmed.ncbi.nlm.nih.gov/37973254/](https://pubmed.ncbi.nlm.nih.gov/37973254/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC5933863/](https://pmc.ncbi.nlm.nih.gov/articles/PMC5933863/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC8918663/](https://pmc.ncbi.nlm.nih.gov/articles/PMC8918663/) Richter-Ushanas, E. (2012). _Two systems of symbolic writing_. Traugott Bautz Verlag. [https://www.adultandgeriatricautism.com/podcast/episode/1ff4c5cb/autism-and-misdiagnosis-foundational-knowledge](https://www.adultandgeriatricautism.com/podcast/episode/1ff4c5cb/autism-and-misdiagnosis-foundational-knowledge) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![African American student wearing eyeglasses holding finger near face thinking](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6757409ae3a219f1d0577b35_african-american-student-wearing-eyeglasses-holding-finger-near-face-thinking.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Unlocking Support: The Importance of an Adult Autism Diagnosis When I was growing up in the 90s and early 2000s, autism spectrum disorder was heavily stigmatized and misunderstood. Since I did exceptionally well in school, no one in my family even considered I might be autistic. Throughout my life, I struggled a lot with focus, sensory sensitivities and interacting with other people. When I was diagnosed with Ehlers-Danlos Syndrome (EDS)  in 2019, I learned [how common it is](https://reframingautism.org.au/the-link-between-hypermobility-and-autism-symptoms-and-strategies-for-pain-management/) to have ASD or ADHD with EDS. I was diagnosed with ADHD in 2021, but it still felt like I was missing a piece of the picture. ‍ Until recently, most adults were not diagnosed with autism in their youth. There are likely several reasons for this, including a variety of issues within the diagnostic process. [People of color](https://thinkingautismguide.com/2024/09/black-and-late-diagnosed-talking-with-autistic-poet-traci-neal.html), [nonbinary people, transgender individuals](https://www.npr.org/2023/01/15/1149318664/transgender-and-non-binary-people-are-up-to-six-times-more-likely-to-have-autism) and [women](https://pmc.ncbi.nlm.nih.gov/articles/PMC8604819/) have been historically underdiagnosed. This is due to discrimination, stigma or misconceptions. The diagnostic process started to improve in the early 2000s, with [new diagnostic criteria](https://www.thetransmitter.org/spectrum/dsm-5-may-better-serve-girls-with-autism/) that more accurately represents how autism shows up in the world. ‍ For those of us who weren’t diagnosed earlier in life, though, getting an accurate diagnosis can be hard. Some of us have learned how to mask or camouflage so efficiently that we blend into a neurotypical world really well, making it difficult to find a provider who will take our request for an autism assessment seriously. ‍ This is one of the many reasons why working with a neurodivergent-affirming clinician is critical when seeking a formal diagnosis. Regardless of the outcome, the diagnostic assessment process can play a helpful role in better understanding yourself. Read More [blog-link](https://www.prosperhealth.io/blog/unlocking-support-the-importance-of-an-adult-autism-diagnosis) ![Illustration of a therapist and neurodivergent women in an online therapy session](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730db6bd8262aef82efe5b8_illustration-of-a-therapist-and-neurodivergent-woman-in-online-therapy.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Understanding Neurodiversity Affirming Therapy: A Guide Neurodiversity is a growing movement that celebrates neurodivergent perspectives and the many different ways people think and engage with the world. As the cultural conversation around neurodiversity has expanded, some institutions have begun evaluating ways to better include and uplift neurodivergent people. These changes are desperately needed, especially in mental health services. Neurodiversity-affirming therapy offers neurodivergent people mental health support that recognizes our value and embraces our inherent strengths. Read More [blog-link](https://www.prosperhealth.io/blog/neurodiversity-affirming-therapy) ![Happy couple sitting on the floor spending quality time together and high fiving](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675c2888e9d470badf635626_happy-couple-sitting-on-kitchen-floor-spending-quality-tine-together.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Helena Keown's Insights [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) ![Headshot of Helena Keown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320448d5455dce3774d593_helena-keown-headshot.webp) # Helena Keown Prosper Health Writer [Twitter Profile link](https://www.prosperhealth.io/author/helena-keown#)[Linkedin Profile link](https://linkedin.com/in/helenakeown/) ## About Helena Keown (huh-LEE-nuh KOW-en) is a neurodivergent writer. She first came to Prosper Health to find a therapist, and is thrilled to write for Prosper and support their mission of building better resources for autistic adults. When she is not writing, she enjoys running, tying herself into elaborate shapes on aerial silks, and sewing garments from vintage patterns. ## Experience Helena has written about a wide range of topics, from the intersection of culture and technological development for NotePage, to queer media for the GLAAD blog. She has also worked as a development editor for the New York University Expository Writing Program's journal, _Mercer Street_. She currently daylights as a project manager in the public sector, and is a freelance writer and editor. ## Education B.A. in Language and Mind, New York University (2018) ## Meet Our Other Writers [![Headshot of Grayson Schultz](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673143caa1a931a7d3d55d9a_grayson-schultz-headshot.webp)\\ \\ Grayson Schultz\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/grayson-schultz) [![Headshot of Rae Waters Hartman Haight](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6732665f712dd40f71e3d85b_headshot-of-rae-waters-hartman-haight.webp)\\ \\ Rae Waters Hartman Haight\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/rae-waters-hartman-haight) [![Headshot of Kaitlin Schifano](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672f75b39ab7d55f1804044a_kaitlin-schifano-headshot.webp)\\ \\ Kaitlin Schifano\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/kaitlin-schifano) ## Recent Articles by ## Helena Keown ![Autistic adult woman dealing with trauma](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683db8918d92194004eedda5_autistic-adult-woman-dealing-with-trauma.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Trauma: How They Intersect and How to Manage Trauma-Related Stress For many people, fully understanding an autism diagnosis means unpacking their relationship to trauma. This was true for me after I was diagnosed with both autism spectrum disorder (ASD) and [complex post-traumatic stress disorder](https://www.prosperhealth.io/blog/cptsd-vs-autism-similarities-differences-and-how-to-get-support) (CPTSD) in my late twenties. ‍ Many autistic people experience trauma, which can affect them in distinct ways compared to neurotypical peers. For these individuals, digging into the relationship between autism and trauma can make a profound difference in regulating their nervous systems and improving their mental health. For me, my autism and CPTSD diagnoses have been equally revelatory and often intertwined. Exploring the relationship between the two has helped me better understand myself and tangibly improve my quality of life. ‍ Read on to learn about the link between autism and trauma-related disorders, as well as how to cope. [blog-link](https://www.prosperhealth.io/author/helena-keown#) [Helena Keown](https://www.prosperhealth.io/author/helena-keown) June 2, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/autism-and-trauma) ![Illustration of someone being burdened by their daily responsibilities](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6838665ac2810c9de87b985f_illustration-of-someone-being-burden-by-their-responsibilities.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### How to Manage PDA: A Guide for Autistic Adults Does the thought of day-to-day chores make you feel paralyzed? Does your phone pile up with unread emails and unanswered texts you can’t make yourself respond to? There are many reasons why people might struggle to meet the demands of daily living, but for those who identify with the experiences associated with [pathological demand avoidance](https://www.prosperhealth.io/blog/pathological-demand-avoidance), all demands can feel oppressive and anxiety-inducing. ‍ Sometimes called pervasive drive for autonomy, PDA is a behavioral profile most commonly associated with autism spectrum disorder (ASD). PDA is said to be different from simply disliking certain tasks or being asked to do something. It’s natural for people to put off or avoid certain demands—however, some individuals experience a more intense and pervasive drive for agency and resistance to demands, which can impact their daily lives and mental health. PDA was [first proposed](https://pmc.ncbi.nlm.nih.gov/articles/instance/1763174/pdf/v088p00595.pdf) as a unique subtype of autism spectrum disorder, but is now most often understood as a possible profile of autism, meaning a pattern of behaviors and traits present in some autistic people. To date, researchers have yet to reach a consensus on how to categorize PDA or on its definition, characteristics and support strategies. PDA advocacy, however, has grown as a field, and advocates have advanced many recommendations for support based on PDA individuals’ lived experiences. ‍ If the proposed PDA autism behavioral profile resonates with you, read on for tips to manage it. [blog-link](https://www.prosperhealth.io/author/helena-keown#) [Helena Keown](https://www.prosperhealth.io/author/helena-keown) May 30, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/how-to-manage-pda) ![Anxious hispanic woman staring into the distance](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/68351c6049a54fd20d44b724_anxious-hispanic-woman.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Navigating Autism and Anxiety: Understanding the Unique Challenges Faced by Autistic Adults It’s normal to feel anxious sometimes—but what if anxiety gets in the way of your day-to-day life? For [nearly half of autistic people](https://www.autism.org.uk/advice-and-guidance/topics/mental-health/anxiety), severe anxiety disorders are a reality. Anxiety disorders come with psychological and physical symptoms that can be distressing and even make it difficult to function every day. For an autistic person, they can make common stressors like sensory and social stress even harder to manage. Understanding the relationship between autism and anxiety can help an autistic adult better understand themself and get support that makes a difference. [blog-link](https://www.prosperhealth.io/author/helena-keown#) [Helena Keown](https://www.prosperhealth.io/author/helena-keown) May 28, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/autism-and-anxiety) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Resource Center [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Prosper Health's Autism Resource Center ## Featured Article ![Father and autistic son play with wooden car trains on a track on the floor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675f3f956879da4dade81982_father-and-autistic-adult-son-play-with-wooden-car-trains-on-track.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Special Interests and Autism Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism. Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more. ‍ [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Dec 16, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/special-interests-and-autism) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Dec 13, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-relationships) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### How to Get Tested for Autism as an Adult: A Comprehensive Guide Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism. ‍ Getting an [autism diagnosis](https://www.prosperhealth.io/diagnosis) as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Nov 19, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 6, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ## All Posts ## Search results for Title ## Search results for Text [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) [Wellness](https://www.prosperhealth.io/blog-category/autism-wellness) ![Therapist and autistic patient chatting](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6810e8972ba137bb2aaab95c_therapist-and-autistic-patient-chatting.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### How to Find the Right Therapist: A Guide For Autistic Adults Finding the right therapist can be life-changing, especially for autistic adults, who often face unique challenges that many mental health professionals aren't fully equipped to understand. The therapeutic relationship is a deeply personal one. ‍ For neurodivergent individuals, it's essential that the therapist not only has clinical expertise but also a respectful, affirming approach to autism itself. Too often, autistic adults encounter professionals who pathologize their experiences or prioritize masking over authentic self-expression, which can lead to harm rather than healing. ‍ In this guide, we’ll explore how to find a therapist who truly sees and supports you on your terms, so that you can be partners on your journey toward better mental health. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Apr 30, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-find-the-right-therapist-for-autistic-adults) ![Diagram of the nervous system anatomy](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/680ec8cc79d0f53c03aa931e_diagram-of-the-nervous-system-anatomy.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### How to Regulate Your Nervous System: A Guide for Autistic Adults It’s likely that you’ve heard of the fight, flight or freeze response, but have you heard about its balancing counterpart, rest-and-digest? Understanding the balance between these two processes in the body is crucial for improving nervous system regulation and stress management in autistic adults. ‍ Autistic people often experience heightened or dysregulated nervous systems, especially in overwhelming environments. This can lead to chronic stress, shutdowns, [meltdowns](https://www.prosperhealth.io/blog/autism-meltdowns) and [sensory overwhelm](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults). Addressing nervous system dysregulation can significantly improve quality of life, physical health, emotion regulation, sensory processing and mental health. ‍ Mind-body practices are effective tools for nervous system regulation, helping shift the body out of the fight, flight or freeze response to a state of safety and calm (rest-and-digest). It is important to consult with a healthcare professional before starting any new therapeutic techniques. [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Apr 29, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-regulate-your-nervous-system) ![Autistic woman doing interoceptive jounaling](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/680ec130ff4139ac102113bc_autistic-woman-on-her-couch-journaling.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Understanding Interoception in Autism: A Guide to Sensory and Emotional Self-Regulation Interoception, often described as the body’s “sixth sense,” is our ability to notice and interpret internal signals. It plays a key role in helping us understand how we feel both physically and emotionally. ‍ For many autistic adults, interoceptive processing works differently. Some may feel signals intensely, while others barely notice them until they’re overwhelming. For example, you might feel your heartbeat pounding so strongly that it’s hard for you to focus, or you might not realize you're hungry until you feel shaky or irritable. ‍ These differences can make it harder to identify needs, regulate emotions or explain what’s happening in your body—but they’re a natural part of the autistic experience. ‍ By building interoceptive awareness, autistic individuals can develop strategies to better recognize and respond to internal cues and improve well-being. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Apr 28, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/interoception-in-autism) ![Autistic woman dealing with overstimulation](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/680eb4a7f6609d5b90dfee40_autistic-woman-dealing-with-overstimulation.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### How to Deal with Overstimulation in Autism: A Comprehensive Guide If you’ve ever felt overwhelmed or experienced physical discomfort because of bright flashing lights or the buzz of a crowded room, you may have gotten a glimpse of what overstimulation feels like for an autistic person. ‍ Put simply, overstimulation (also known as sensory overload) occurs when sensory stimuli become too much to handle. There’s just _too much_ sensory information overwhelming your brain. Every sound, color or scent piles up until it feels like everything’s in overdrive. It can range in severity from mildly uncomfortable to physically painful. [Research](https://pmc.ncbi.nlm.nih.gov/articles/PMC6997554/) has found that about 90% of autistic individuals struggle with sensory processing, which can lead to feeling overstimulated. Some autistic people will also have co-occurring sensory processing disorder, which deepens the impact of unpleasant sensory stimuli. ‍ Understanding and managing overstimulation is important because it allows us to recognize the warning signs and use effective coping mechanisms. Whether you're a loved one to someone with autism or an autistic adult yourself, learning to notice and reduce sensory overload can make a huge difference in everyday comfort and overall well-being. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Apr 28, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-deal-with-overstimulation-in-autism) ![Autistic Asian man performing ados 2 with psychologists](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67fd9d90f11983a016a40588_autistic-asian-man-performing-ados-2-with-psychologists.webp) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### Comprehensive Guide to the Autism Diagnostic Observation Schedule, Second Edition (ADOS-2) While Prosper Health is a neurodiversity-affirming practice, diagnostic criteria and assessments often use deficit-focused language that isn’t neurodiversity-affirming. We chose to include some of this deficit-based language—which does not reflect how we would usually write about autism—in this article for the sake of accurately portraying diagnostic materials. [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Apr 15, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/guide-to-the-autism-diagnostic-observation-schedule) ![Autistic latin woman writing in a journal practicing dearman](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67fd4a71c6a815d4c8fdb939_autistic-latin-woman-writing-in-a-journal-practicing-dearman.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Mastering DBT Skill DEAR MAN: A Guide for Autistic Adults Dialectical behavior therapy (DBT) is a structured, skills-based therapeutic approach originally developed to support individuals with [borderline personality disorder (BPD)](https://www.prosperhealth.io/blog/bpd-vs-autism). Over time, it’s been adapted to help people manage anxiety, depression, emotional dysregulation and more. ‍ DBT focuses on four key skill areas: emotional regulation, distress tolerance, interpersonal effectiveness and [mindfulness](https://www.prosperhealth.io/blog/mindfulness-for-autistic-adults). These tools offer practical strategies to manage emotions, reduce stress and foster healthier relationships. ‍ For autistic adults, DBT is especially helpful for managing sensory overload, intense emotions, difficulty with self-advocacy and challenges in social communication. One of DBT’s strengths is its use of practical step-by-step tools that break complex experiences into manageable parts. ‍ This article focuses on one of DBT’s core skills: DEAR MAN––a technique that supports assertive communication and self-advocacy. DEAR MAN can help autistic adults express their needs clearly, reduce anxiety in difficult conversations and build healthier personal and professional relationships. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Apr 14, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/dbt-skill-dear-man-for-autistic-adults) We couldn’t find what you’re looking for. Try again with more general keywords, or check out our top reads. [Back to All Posts](https://www.prosperhealth.io/blog?15aadf67_page=3#) [Previous](https://www.prosperhealth.io/blog?15aadf67_page=2) [Next](https://www.prosperhealth.io/blog?15aadf67_page=4) 3 / 13 ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. 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All rights reserved. ## Understanding Autism Masking [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) # Masking: What is it, and what does it mean for autistic people? ![Illustration of a man without a face holding a mask](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730fab5886ff506c00b3aa4_illustration-of-man-without-face-holding-a-mask.webp) Medically reviewed by [Glen Veed](https://www.prosperhealth.io/medical-reviewer/glen-veed) Written by [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Published on Nov 11, 2024 Updated On: [url](https://www.prosperhealth.io/blog/autism-masking#) autism-masking Copied [facebook-link](https://www.prosperhealth.io/blog/autism-masking#) [twitter-link](https://www.prosperhealth.io/blog/autism-masking#) [linkedin-link](https://www.prosperhealth.io/blog/autism-masking#) TABLE OF CONTENTS [What is autistic masking?](https://www.prosperhealth.io/blog/autism-masking#section-1) [Why do autistic individuals mask?](https://www.prosperhealth.io/blog/autism-masking#section-2) [What do autistic masking behaviors look like?](https://www.prosperhealth.io/blog/autism-masking#section-3) [How does masking affect mental health outcomes?](https://www.prosperhealth.io/blog/autism-masking#section-4) [How do social identities affect masking?](https://www.prosperhealth.io/blog/autism-masking#section-5) [What is unmasking?](https://www.prosperhealth.io/blog/autism-masking#section-6) [Getting support with masking](https://www.prosperhealth.io/blog/autism-masking#section-7) ## Key Takeaways - Masking is a behavior many autistic people adopt to camouflage autistic traits, often to avoid discrimination and social rejection or to access opportunities. - Masking can contribute to poorer mental health outcomes in autistic individuals. - Masking intersects with social identities, particularly marginalized identities, in nuanced ways. - Unmasking in certain environments can reduce the toll masking takes on autistic people, but for many reasons, it is not always an option. - Masking both protects autistic individuals’ safety as well as hurts our long-term well-being—it’s a complicated experience, and each autistic individual may have their own relationship with it. ## What is autistic masking? Masking is the practice of concealing autistic traits and performing neurotypical behaviors. Autistic people mask for many reasons, often to avoid mistreatment and potentially traumatic experiences. Autistic individuals mask to different extents, and though masking is common among autistic people, not all of us mask. Masking can be intentional or done unconsciously. Many autistic individuals experience a mixture of both. Masking is a complex, highly variable behavior that looks and feels different across individuals. ‍ Masking, for many autistic people, is a necessary mechanism used to survive and seek advancement in a world built around neurotypical expectations. However, it can also have severe impacts on our wellbeing. Tightly managing our behaviors to cater to other people’s comfort can wear on our mental health. ‍ Masking is a multifaceted part of many autistic individuals’ lives, and each autistic person may feel differently about masking’s role and meaning in their life. Understanding the reasons we mask and the impact of masking can allow us to connect more deeply with ourselves and better identify our needs. Gaining this understanding can also empower neurotypical individuals to better support autistic people in their lives. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## Why do autistic individuals mask? Autistic people mask for many reasons. In a world where neurotypical norms are the expectation, many of us mask to gain social acceptance. We might mask to avoid rejection, fit in, or even “pass” as neurotypical, which can help us avoid painful confrontations with stigma, discrimination, and bullying. We may also mask to avoid being singled out for our differences. By masking, we can avoid becoming the center of attention for things that are normal for us. This prevents us from having our autistic traits invalidated and treated as unusual or dramatic. ‍ Masking is a way for us to spare ourselves experiences that are, at best, uncomfortable and, at worst, traumatic. It allows us to move through our days with less friction from the external world, reducing the long-term psychological load of repeated rejection and mistreatment. We tend to learn to mask after we’ve already endured social trauma, in an effort to avoid retraumatization. ‍ Additionally, masking is a strategy for educational and economic advancement. “Breaking” the unspoken social and behavioral rules we’re supposed to follow can threaten our upward mobility at work or school. We may receive poorer performance evaluations and harsher judgment in job interviews or networking settings. A [UK study](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0290001#sec042:~:text=The%20second%20key,climbing%20the%20ladder%E2%80%99.) that surveyed autistic adults captures this fear. Respondents viewed masking as essential to getting hired as well as succeeding and developing professionally. Ultimately, masking is a way to play by the rules and move up social and career ladders, rather than get kicked off them. ‍ For many, masking is both a habit and a strategy, in varying proportions. Among autistic people who mask, many learn to do so unconsciously. This is especially common among later-diagnosed autistic people, who may not realize their masking is an autistic behavior, or they may not understand how it fits into their larger experience as autistic people. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## What do autistic masking behaviors look like? Masking varies greatly across individuals and situations. Specific masking behaviors are often tailored to the communities an individual is a part of or specific scenarios. This is because the goal of masking is to camouflage autism and appear “typical,” and different spaces define “typical” in different ways. ‍ Many masking behaviors are performances of neurotypical behaviors. A common example is intentionally making eye contact, even when it’s uncomfortable or distressing. Doing this involves close monitoring and modulation of eye contact, making sure it’s not too much or too little. Masking can also include performing specific facial expressions, mannerisms, and tones of voice, often mirroring those of whoever we are engaging with. ‍ Masking can also involve planning things to say in advance, including responses to anticipated talking points. While masking, you may find yourself communicating in ways that feel unnatural and uncomfortable. For me, an autistic person who doesn’t have a strong natural drive to ask questions, this means I keep a mental list of questions I can ask in conversation to demonstrate that I’m engaged. ‍ Putting on a neurotypical facade can also mean suppressing and concealing traits and behaviors associated with autism, like stimming. Or, masking could mean adapting stims that are more accepted by neurotypical people, like playing with our hair or shaking a leg while sitting. ‍ It can look like downplaying interests in conversation that we worry seem unusual or too intense. Masking can also mean downplaying reactions and experiences connected to autism. We might conceal distress over sensory stimuli or deviations from the expected flow of events. ## How does masking affect mental health outcomes? While masking is a valuable survival strategy, it can present significant challenges to autistic people, especially when sustained over long periods. [Research](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10060524/) shows a relationship between masking and higher rates of anxiety and depressive symptoms, and there are many reasons this may be the case. ‍ Close monitoring and manipulation of your own behaviors, facial expression, tone of voice, posture, and language is hard work. Maintaining this mask over days, months, or even years comes at great energetic cost. This can contribute to autistic burnout—the chronic state of fatigue and heightened stress that many of us find ourselves in as a result of navigating a world that routinely misunderstands and mistreats us. ‍ When masking becomes automatic, or when we spend a great deal of our time masking, many autistic people may struggle with their sense of identity. It can be difficult to tease apart the version of ourselves we perform for others from who we really are after spending so much time wearing the mask. Sometimes, parts of the mask become parts of us, and it’s difficult to reconcile the feeling of loss for who we could have been if we had never pretended to be anyone else. ‍ Wrestling for a sense of connection with ourselves can also lead to reduced self-esteem. If we feel we have to mask to be liked and accepted, what does that say about our true selves? It’s easy to feel bad about who we are when we feel forced to hide our true selves so often. We may wonder if others will like us for our authentic selves and whether _we_ ourselves even like who we are at our core. ‍ Masking can also present a barrier between autistic people and support. High-masking autistic individuals may be misdiagnosed when seeking help, or they may not get evaluated for autism in the first place. While a [diagnosis](https://www.prosperhealth.io/diagnosis) isn’t necessary to access support, it can be incredibly meaningful for many autistic people, since receiving a diagnosis can validate the lifelong struggles we have faced. A diagnosis can also help us find resources specific to our experiences as autistic individuals, such as [neurodiversity-affirming therapy](https://www.prosperhealth.io/therapy). ‍ ![shadow on the wall of a person who takes off the mask from his face](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730fef8f54007adfe084a83_6730febe0790ba4887a320cf_shadow-on-the-wall-of-a-person-who-takes-off-the-mask-from-his-face.webp) ## How do social identities affect masking? Masking is often credited as a reason autism is diagnosed more often in boys and men than in girls and women. Autistic women and girls face great pressure to mask. Compared to men, women are more often expected to inhabit social roles that require well-developed social dexterity and emotional intelligence. Women are seen as social leaders and mediators in our communities, and are positioned as primary emotional support systems for our children and partners, especially when our partners are men. The norm for female friendship is close-knit, intimate, and emotionally rich. While these ways of relating to others can feel fulfilling to autistic people, they often stand in contrast to our authentic emotional expressions and processing styles. ‍ Girls receive messages about these social roles early in life, reinforced knowingly or otherwise by caretakers, peers, educators, and media. Autistic girls receive consistent feedback on their social performance; they are pushed to be poised, emotionally responsive, and malleable to expectations. Boys, in contrast, face less structured pressure around social behaviors. The attitude that “boys will be boys” persists, and boys are generally allowed more room to follow their whims. Our widespread, rigid cultural expectations for girls exist in opposition to authentic autistic self-expression that leads many autistic girls to start crafting their masks young. ‍ In their 2020 [paper](https://link.springer.com/article/10.1007/s40489-020-00197-9), Hull et al. posit that autistic women present with different outward traits and behaviors than autistic men. The female autistic phenotype, as Hull et al. term this phenomenon, is shaped by masking, and aligns less closely with the diagnostic criteria for autism. They conclude that autism may not be more common in men and boys, but rather it’s underdiagnosed in women and girls. ‍ It’s worth noting that little [research](https://www.nature.com/articles/s41467-020-17794-1) around this phenomenon delves into the experiences of nonbinary autistic individuals, despite nonbinary people’s overrepresentation among the autistic population. Nonbinary autistic individuals have complex, layered experiences at the intersections of gender, autism, and social performance that warrant a much larger, more nuanced conversation around gender and masking. ‍ In this vein, while much research seems to support the idea that women mask at a higher rate than men [, some researchers](https://www.liebertpub.com/doi/abs/10.1089/aut.2020.0043) push back on the tendency towards stereotyping that emerges from the construction of a female autistic phenotype. While there certainly seems to be a relationship between gender and masking––or at least gender and outward presentations of autism––this is an area that requires further, more nuanced research. ‍ To this end, autistic psychologist Dr. Amy Pearson points out the layered experiences that autistic people across marginalized identities have with masking; in her piece “Beyond Masking and Towards Supporting Autistic Authenticity,” she writes, “Many other aspects of our identities (e.g., our race or ethnicity, our sexualities, our professions) are under scrutiny from people in different social groups. For autistic people who experience stigma in relation to multiple (or intersecting, Crenshaw, 2017) aspects of identity, what we call the “mask” might include many masks, or many overlapping and intersecting ways of trying to stay safe in a world that treats you badly.” ‍ These many masks may exist in cohesion or in conflict with each other, to varying degrees. For multiply marginalized people, masking can be a deeply layered experience, and its complexity warrants more discussion than it’s received from researchers and advocates. ## What is unmasking? Unmasking is increasingly offered as a recommendation to improve autistic quality of life and mitigate autistic burnout. With the growth of the neurodiversity movement and the strengths-based approach to autism has come a growing desire to embrace autistic traits; unmasking is a part of this framework’s praxis. ‍ The goal of unmasking is for us autistic people to be our authentic selves more often, reducing the fatigue of continually performing neurotypical behavior. By spending more time living as our true selves, we can grow to feel more comfortable with who we are. We may even heal some of the wounds we’ve received from existing authentically earlier in life and from the routine performance of a less-genuine version of ourselves. ‍ However, unmasking isn’t as simple as flipping a switch, and it comes with its own suite of challenges. For some autistic individuals, it is difficult to “turn off” masking that’s become so automatic over the years. This can be especially true for later-diagnosed autistic adults, who may struggle to discern their authentic self from the mask, and may find that parts of the mask now feel a part of their sense of self. The accessibility of unmasking varies from person to person, and some find it easier after receiving a diagnosis and coming to understand their masking in a new light. ‍ Another reason autistic people might not be able to unmask is safety. We mask for a reason, and no amount of supportive language nor encouragement from advocates and practitioners will change the conditions that led us to start masking in the first place. Masking is a protective mechanism against trauma and, sometimes, physical danger. For many of us, it has a place in our lives. ‍ The conversation around unmasking doesn’t have to be binary. Unmasking in situations where it is accessible and safer can greatly benefit our well-being, but in other circumstances, masking remains necessary. Sometimes, we can afford to unmask certain traits and not others—which may feel more achievable than trying to unmask completely. Unmasking will mean something different to each individual. Unmasking is a choice, including when you choose to unmask, and how far back you peel the mask. ## Getting support with masking As with many conversations around autism, the discourse around masking invokes rightful criticism of the medical model of disability––the framework that treats disability as a series of inherent deficits rather than the result of a culture that doesn’t accommodate disabled people. Masking can be treated as something harmful that, yes, originates from the routine mistreatment of autistic people, but is ultimately in our power to cast aside. This is a reductive look at a complicated facet of autistic experience, something between an albatross and a lifeline. ‍ For the neurotypical people in our lives, understanding why we mask and the toll it can take on us is an essential step towards making real space for autistic people, and supporting those of us who do want to unmask. ‍ Each autistic person has their own relationship with masking, which may change as they move through life. Prosper Health can help autistic individuals unpack what masking means to each of us and process the impacts it has had on our lives. Prosper Health [therapists](https://www.prosperhealth.io/therapy) employ a strengths-based approach to neurodiversity, and helping autistic individuals identify the inherent value of autistic traits. ‍ These approaches can help us with the decision to unmask, empowering us to be our authentic selves in more aspects of our lives. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://www.liebertpub.com/doi/abs/10.1089/aut.2022.0115](https://www.liebertpub.com/doi/abs/10.1089/aut.2022.0115) [https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1108110/full](https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1108110/full) [https://thinkingautismguide.com/2023/11/beyond-masking-and-towards-supporting-autistic-authenticity.html](https://thinkingautismguide.com/2023/11/beyond-masking-and-towards-supporting-autistic-authenticity.html) [https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0290001](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0290001) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Autistic adult woman having a meltdown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320c56543cea89a917800a_autistic-adult-woman-having-a-meltdown.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Meltdowns in Autistic Adults: Why They Happen, What They’re Like, and How to Live with Them “Meltdown” is not a term often associated with adult life, but for many autistic adults, meltdowns are a reality. For us, meltdowns are not what you might picture at first: an inconsolable child, acting out over not getting what they want; they’re more like the release valve on a neurobiological pressure cooker. Read More [blog-link](https://www.prosperhealth.io/blog/autism-meltdowns) ![Autistic woman stimming by playing with her hair](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673426d12a7446c76c24c4bb_autistic-woman-stimming-by-playing-with-her-hair.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autistic Stimming: A Look Past the Stereotypes Stimming, shorthand for self-stimulatory behavior, is a set of self-regulating behaviors commonly associated with autism spectrum disorder. Stimming can involve a wide variety of behaviors that stimulate one’s own senses, such as moving the body, playing with objects, or making vocalizations. Stimming, like many autistic behaviors, has been stigmatized, and often regarded as a symptom to be reduced by treatment. However, stimming is a normal, often harmless reality of autistic life, one that helps us regulate our senses and engage with the world more authentically. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-stimming) ![Autistic woman suffering from sensory overlad](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673c134e08990a3471a9ffec_autistic-woman-suffering-from-sensory-overload.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Sensory Overload in Autistic Adults Sensory processing differences–sometimes referred to as sensory processing disorder–can significantly impact emotion regulation, daily functioning and overall well-being. Sensory overload occurs when the nervous system is overwhelmed with more sensory input than it can process, a common experience for autistic adults. Research psychologist, Dr. MacLennan, and her colleagues report that approximately 9 out of every 10  autistic adults in their research experience sensory processing differences. Considering the wide-ranging and profound effects of sensory processing differences, it is crucial to understand the nature of sensory overload, its impact on the nervous system, and strategies for managing sensory differences. ‍ Sensory overload can present as a physical, cognitive or emotional response because these experiences overlap. For example, sensory overload may look like irritability, anxiety, difficulty concentrating or fatigue. When it becomes too intense, the body may have a fight or flight response, leading to a [meltdown](https://www.prosperhealth.io/blog/autism-meltdowns) or shutdown while your body is trying to protect you from danger. Developing sensory self-care strategies is vital to your well-being and mental health because sensory overload can contribute to anxiety, stress, fatigue and further impact any existing mental health difficulties. ‍ ### The senses and their role in sensory processing While most are familiar with the five senses, visual (sight), auditory (hearing), olfactory (smell), gustatory (taste), and tactile (touch), many are unfamiliar with other senses that play a crucial role in sensory processing. These include the lesser-known vestibular (balance), proprioceptive (position), and interoceptive (internal) senses. These three are particularly significant to autistic people. The vestibular system is in the inner ear, and it helps with balance by sensing the orientation of your head in space. It can be activated through sensory input such as rocking or spinning. Proprioception is our innate sense of our body’s position in space. It’s activated by anything that creates pressure on the joints, such as carrying heavy objects, pushing or pulling. Interoception refers to our internal body sensations such as hunger, thirst or needing to use the bathroom. Individuals with hyposensitivity to interoception may struggle to access these internal cues. These lesser-known senses are incredibly important in sensory processing and nervous system regulation. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Resource Center [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Prosper Health's Autism Resource Center ## Featured Article ![Father and autistic son play with wooden car trains on a track on the floor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675f3f956879da4dade81982_father-and-autistic-adult-son-play-with-wooden-car-trains-on-track.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Special Interests and Autism Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism. Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more. ‍ [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Dec 16, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/special-interests-and-autism) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Dec 13, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-relationships) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### How to Get Tested for Autism as an Adult: A Comprehensive Guide Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism. ‍ Getting an [autism diagnosis](https://www.prosperhealth.io/diagnosis) as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Nov 19, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 6, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ## All Posts ## Search results for Title ## Search results for Text [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) [Wellness](https://www.prosperhealth.io/blog-category/autism-wellness) ![Autistic adult woman outside of building on a sunny day](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/679654c7821572b190412b5b_adult-woman-with-autism-outside-building.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Autism in Adult Women: Why We’re Underdiagnosed and Undersupported When you think of autism, who do you picture? Many people may envision a young boy—maybe he’s fixated on toys like model trains or rocking back and forth to [stim](https://www.prosperhealth.io/blog/autism-and-stimming). But what about a little girl playing out the same scenes with her dolls on a loop or a woman constantly playing with her hair? ‍ There’s a reason these images don’t come to mind for many—men and boys are around [3 to 4 times](https://pubmed.ncbi.nlm.nih.gov/28545751/) more likely to be diagnosed with autism spectrum disorder than women and girls. This isn’t because of sex-based neurobiological differences, or at least not fully. Most researchers and advocates recognize that autism presents differently in women and girls than in men and boys. Autistic women are underdiagnosed because traditional models don’t recognize their traits as autistic, leaving huge gaps in support for autistic adult women and in broader awareness of their experiences. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Jan 27, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/autism-in-adult-women) ![Young couple smiling and hugging](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678f03643a2cbe21f185cde9_young-couple-smiling-and-hugging.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Navigating Love: A Guide to Dating Someone with Autism Romantic relationships are complex and deeply rewarding, offering connection, intimacy and growth. When autism is part of the dynamic, relationships bring unique opportunities to explore love through the lens of neurodiversity. [‍](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) ‍ [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder)(ASD) influences how people process the world, communicate, and connect with others. Understanding autism is essential for a healthy relationship. Awareness of neurodivergence can help partners move beyond stereotypes and build relationships rooted in acceptance and authenticity. When partners take time to understand autism, they’re better equipped to create a supportive, inclusive space. ‍ Dating someone with autism means celebrating a relationship shaped by honesty, loyalty and unique ways of connecting. It also requires both partners to understand the impact of autism on their relationship and to foster mutual respect and empathy. ‍ Read on to learn about challenges you may face dating an autistic partner, the perks of dating someone who’s autistic, how to make your relationship thrive and more. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Jan 22, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/dating-someone-with-autism) ![Woman with social anxiety sitting alone while coworkers all sit and talk together](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6785d74674ce87e22cd155f8_woman-with-social-anxiety-sitting-alone-while-coworkers-all-sit-and-talk-together.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Social Anxiety vs Autism: Understanding the Differences and Overlaps The major difference between social anxiety and autism is how they are classified; autism is considered a neurodevelopmental condition, while social anxiety is a mental health condition. Despite this, the two diagnoses share a number of similarities. Autistic individuals and people with social anxiety communicate and experience social situations differently than others. While they have many overlapping traits, social anxiety and autism are ultimately very different. Individuals with either diagnosis can benefit greatly from supports like psychotherapy and, for some, medication. A mental health professional must determine whether an individual is autistic, has social anxiety or both to provide truly tailored and holistic support. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Jan 14, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/social-anxiety-vs-autism) ![Illustration of someone with BPD dealing with a mental struggle](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6782884737b9ced4cedd89b5_bpd-mental-struggle-illustration.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### BPD vs Autism: Understanding the Differences and Similarities Autism spectrum disorder (ASD) and borderline personality disorder (BPD) differ primarily in their classification—autism is a neurodevelopmental condition, and BPD is a personality disorder. They also diverge in several traits, though they share a number of surface similarities such as different ways of relating to other people. Both diagnoses are commonly misunderstood, making it important to distinguish between them to ensure autistic individuals and people with BPD receive meaningfully tailored support. Autism and BPD seem to co-occur at somewhat higher rates than other groups—although more research is required to determine how commonly they overlap—and individuals with either diagnosis can also benefit greatly from understanding the traits of each diagnosis. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Jan 13, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/bpd-vs-autism) ![Woman with pda struggling with a bunch of demands from her workplace](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67814efacb4db46819af85ec_woman-with-pda-struggling-with-all-the-workplace-demands.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Pathological Demand Avoidance: Understanding PDA and its Relationship to Autism Do you feel frozen whenever you feel like you _should_ be doing something? Do the demands of day-to-day tasks make you feel like the walls are closing in? If demands cause you severe anxiety that gets in the way of completing daily activities, you might be experiencing demand avoidance. Pathological demand avoidance (PDA) is most commonly connected to autism, contributing to the great diversity of the autism spectrum. However, allistic (non-autistic) individuals can also align with a PDA profile. PDA can have significant impacts on a person’s life, but broader social awareness of PDA is still limited. Many support strategies, including [neurodiversity-affirming therapy](https://www.prosperhealth.io/blog/neurodiversity-affirming-therapy), can help PDA individuals manage demands and move through life with less anxiety. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Jan 13, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/pathological-demand-avoidance) ![Colleagues in a meeting celebrating an autistic adults achievement](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677ec6f64f66ca5b0b4cb595_colleagues-in-a-meeting-celebrating-an-autistic-adults-achievement.webp) [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) ### Creating Inclusive Work Environments: Autism in The Workplace [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD) is a neurodevelopmental disorder that affects how individuals perceive, interact with and respond to the world around them. It manifests uniquely in every person. For many autistic adults, autism impacts communication, social interaction, sensory experiences and thinking patterns. These traits can shape how autistic individuals engage in the workplace, presenting both challenges and exceptional strengths. ‍ In professional settings, autistic individuals may face barriers such as difficulties with navigating unspoken workplace norms, sensory sensitivities or challenges with executive functioning tasks like time management and prioritization. However, these same individuals often bring remarkable skills and fresh perspectives to their roles. Common strengths include attention to detail, creative problem-solving, deep focus and innovative thinking. Recognizing and valuing these contributions is key to fostering a workplace where neurodiverse employees can thrive. ‍ Discussing autism in the workplace is crucial not only for supporting autistic employees but also for cultivating a more inclusive work culture. Embracing neurodiversity helps organizations challenge traditional ways of thinking, opening the door to fresh approaches and solutions. Moreover, creating an environment where autistic employees feel seen, heard and accommodated benefits everyone—encouraging more collaboration, understanding and productivity. ‍ ### Common misconceptions about autistic employees Misunderstandings about autism often lead to stereotypes that unfairly marginalize autistic workers. Some common myths include: ‍ #### “Autistic people lack empathy.” This myth stems from a misunderstanding of how autistic individuals process and express empathy. While autistic employees may approach emotional dynamics differently, this doesn’t mean they lack empathy. Many autistic individuals express empathy differently than their neurotypical peers; for example, they may express their empathy through practical support, thoughtful actions, or a commitment to fairness and honesty. Employers who make space for diverse ways of connecting can uncover meaningful contributions to team morale and collaboration. ‍ #### “Autism only means deficits.” Autism is frequently discussed in terms of challenges, such as difficulties with social situations or sensory sensitivities. However, this narrow perspective overlooks the significant strengths that many autistic employees bring to the workplace. These strengths include exceptional problem-solving skills, creative thinking, attention to detail and the ability to hyperfocus on complex or repetitive tasks. By recognizing these attributes, employers can not only empower autistic employees but also gain a competitive edge by leveraging their unique talents. ‍ #### “Autistic employees can’t handle teamwork.” This misconception arises from the idea that autistic individuals struggle with collaboration. In reality, many autistic employees excel in structured, communicative team environments. Teams that establish clear expectations, assign defined roles and use straightforward communication strategies create a space where autistic workers can thrive. Moreover, their perspectives often enhance teamwork, offering new ideas or identifying potential issues others might overlook. ‍ These myths highlight the importance of understanding autism beyond stereotypes. Employers who challenge these misconceptions and embrace neurodiversity can create workplaces that not only support autistic employees but also benefit from their unique contributions. By fostering a culture of inclusion and adaptability, businesses can tap into the strengths of all their employees, creating a richer and more innovative workforce. ‍ ### Challenges in workplace relationships Navigating workplace relationships can be particularly challenging for autistic adults due to differences in communication styles, social expectations and sensory sensitivities. These challenges can impact interactions with colleagues, supervisors and clients, often leading to misunderstandings or feelings of isolation. ‍ #### Communication barriers Many workplace environments rely heavily on unwritten social norms and nonverbal communication, which can be difficult for autistic individuals to interpret. For example, understanding office humor, gauging the tone of an email or recognizing when a coworker wants to end a conversation can pose challenges. Autistic employees may be perceived as overly direct or aloof, which can lead to misconceptions about their intentions or professionalism. Autistic individuals can also be misinterpreted as  rude in the workplace because they don’t go out of their way to make small talk. ‍ #### Difficulty making connections Socializing with colleagues during breaks or after-work events can feel unnatural or exhausting for many autistic adults, especially those who experience social anxiety or find group dynamics overwhelming. Struggles with small talk or team-building activities may make it harder to form connections, potentially leading to feelings of exclusion or misunderstanding. ‍ #### Navigating hierarchies Interacting with supervisors or managers adds complexity, particularly in workplaces with unspoken rules about authority and decision-making. Autistic employees may have difficulty identifying implicit expectations or managing hierarchical dynamics. For example, they might not know when to advocate for themselves versus when to seek guidance, which can affect performance reviews and opportunities for advancement. ‍ #### Sensory and emotional regulation Noisy offices, strong lighting or tense workplace conflicts can heighten sensory overwhelm and emotional stress, making it harder for autistic individuals to focus and engage productively. These stressors can exacerbate challenges in maintaining healthy workplace interactions. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Jan 8, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/autism-in-the-workplace) We couldn’t find what you’re looking for. Try again with more general keywords, or check out our top reads. [Back to All Posts](https://www.prosperhealth.io/blog?15aadf67_page=8#) [Previous](https://www.prosperhealth.io/blog?15aadf67_page=7) [Next](https://www.prosperhealth.io/blog?15aadf67_page=9) 8 / 13 ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Grayson Schultz's Profile [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) ![Headshot of Grayson Schultz](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673143caa1a931a7d3d55d9a_grayson-schultz-headshot.webp) # Grayson Schultz Prosper Health Writer [Twitter Profile link](https://x.com/GraysonGoal)[Linkedin Profile link](https://www.linkedin.com/in/graysongoal/) ## About [Grayson Schultz](https://graysonschultz.com/) is an activist, educator, researcher, and writer currently living in Ohio. He focuses heavily on issues around health equity, the LGBTQ+ community, and the disabled and neurodivergent communities. He also runs [Chronic Sex](https://www.chronicsex.org/), an award-winning website and podcast focused on discussing living well with disability and neurodivergence, with a particular focus on self-work, relationships and sexual health. ‍ Grayson is an AuDHDer, meaning he is both autistic and has ADHD. ‍ In his free time, Grayson enjoys cooking, gaming, and hiking around Appalachia and the Adirondacks. ## Experience Grayson has been a freelance writer for over a decade. Throughout his writing career, he has worked with organizations & companies in the medical, research, advocacy and disability justice fields. He has had multiple pieces published in academic journals and news sites as well. ## Education - MS in Healthcare Administration, Utica College (2017) - BA in Religious Studies, History, and Political Science, Carroll University (2010) ## Meet Our Other Writers [![Headshot of Helena Keown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320448d5455dce3774d593_helena-keown-headshot.webp)\\ \\ Helena Keown\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/helena-keown) [![Headshot of Rae Waters Hartman Haight](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6732665f712dd40f71e3d85b_headshot-of-rae-waters-hartman-haight.webp)\\ \\ Rae Waters Hartman Haight\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/rae-waters-hartman-haight) [![Headshot of Kaitlin Schifano](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672f75b39ab7d55f1804044a_kaitlin-schifano-headshot.webp)\\ \\ Kaitlin Schifano\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/kaitlin-schifano) ## Recent Articles by ## Grayson Schultz ![Autistic woman listening to music smiling](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/68360e356b69f0fcfdb1faaf_autistic-woman-listening-to-her-music-smiling.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Mastering ACCEPTS: A Guide for Autistic Adults to Dialectical Behavior Therapy Skills Dialectical behavioral therapy (DBT) teaches practical tools for managing emotions and coping with distress. While it was originally developed to help those with [borderline personality disorder (BPD)](https://www.prosperhealth.io/blog/bpd-vs-autism), people who are neurodivergent or dealing with many mental health conditions can find DBT-based tools helpful. ‍ For many adults with [autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder), the DBT skill “ACCEPTS” is helpful during moments of [sensory overload](https://www.prosperhealth.io/blog/how-to-deal-with-sensory-overload-in-autistic-adults), executive functioning fatigue or emotional dysregulation. It offers simple ways to shift focus and make space to regulate before taking action. ‍ Let’s take a closer look at what each part of ACCEPTS means and how you can make it work for you. [blog-link](https://www.prosperhealth.io/author/grayson-schultz#) [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) May 29, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/accepts-a-guide-for-autistic-adults) ![Group of adults handing out and laughing](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/681cbd8035071b323c0df3a5_group-of-adults-hanging-out.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Navigating Friendship on the Autism Spectrum: Strategies for Success Making friends while having autism spectrum disorder can feel complicated, exhausting or even discouraging—especially when social rules seem unclear or your way of connecting doesn’t always match what others expect. Many autistic people grow up being told they’re “too much,” “too quiet” or “too blunt,” which can make reaching out feel risky. You might have been burned before or feel unsure about how to move from casual interactions to deeper connections. ‍ But friendship doesn’t have to follow a neurotypical script to be meaningful. When you understand your own social needs, [boundaries](https://www.prosperhealth.io/blog/how-to-set-boundaries-as-an-autistic-adult) and communication style, it becomes easier to build [relationships](https://www.prosperhealth.io/blog/autism-and-relationships) that feel safe and authentic. While every person’s experience is different, there are some common challenges autistic individuals can face when it comes to friendship. Thankfully, there are also practical, affirming strategies for forming connections in ways that honor who you are. ‍ Whether you’re looking to make one solid friend or expand your community a little at a time, friendship is possible—and you deserve it. [blog-link](https://www.prosperhealth.io/author/grayson-schultz#) [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) May 8, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/friendship-on-the-autism-spectrum) ![Transgender individual sitting down in their kitchen](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/681c14a3cfce39c196a7ca4f_transgender-individual-sitting-down-in-their-kitchen.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Navigating Autism and Gender Dysphoria: A Journey Towards Identity and Acceptance For many people living with [autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD), exploring gender identity can feel especially complex. Research and community experience consistently show that autistic individuals are more likely to identify as transgender, nonbinary or outside the traditional gender binary than the general population. ‍ That doesn’t mean being autistic causes someone to be transgender or vice versa. Instead, this should be a wake-up call to understanding how neurodivergence can shape people's experience and expression. For example, this can lead to an autistic person questioning social norms more often and feeling less pressure to conform to the traditional gender role for their assigned gender or sex. ‍ Understanding this intersection is crucial. Gender dysphoria is often just one part of a broader autistic identity that deserves affirmation, respect and support. Recognizing how autism and gender diversity interact helps reduce stigma, improve mental health outcomes and empower autistic individuals to live more fully as their authentic selves. [blog-link](https://www.prosperhealth.io/author/grayson-schultz#) [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) May 7, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/autism-and-gender-dysphoria) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Kaitlin Schifano [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) ![Headshot of Kaitlin Schifano](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672f75b39ab7d55f1804044a_kaitlin-schifano-headshot.webp) # Kaitlin Schifano Prosper Health Writer [Twitter Profile link](https://www.prosperhealth.io/author/kaitlin-schifano#)[Linkedin Profile link](https://www.prosperhealth.io/author/kaitlin-schifano#) ## About Kaitlin Schifano is an autistic writer who offers commentary on world events and cultural trends. Drawing from her rich experiences growing up neurodivergent in the American South, Kaitlin crafts engaging fiction and non-fiction works that reflect her unique perspective. In her free time, you can usually find her reading, negotiating with her two ill-behaved dogs, or listening to Taylor Swift. ## Experience After stepping away from her job as an English teacher during the COVID-19 pandemic to pursue a career change, Kaitlin enrolled in a writing intensive where she completed a series of nonfiction essays about American Southern culture. Since then, she has found her niche in reporting on current events and the changing mental health landscape. ## Education Post-graduate certificate in creative writing from Middle Tennessee State University (2023) B.S. Political Science from Texas Tech University (2017) ## Meet Our Other Writers [![Headshot of Grayson Schultz](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673143caa1a931a7d3d55d9a_grayson-schultz-headshot.webp)\\ \\ Grayson Schultz\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/grayson-schultz) [![Headshot of Helena Keown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320448d5455dce3774d593_helena-keown-headshot.webp)\\ \\ Helena Keown\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/helena-keown) [![Headshot of Rae Waters Hartman Haight](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6732665f712dd40f71e3d85b_headshot-of-rae-waters-hartman-haight.webp)\\ \\ Rae Waters Hartman Haight\\ \\ Prosper Health Writer](https://www.prosperhealth.io/author/rae-waters-hartman-haight) ## Recent Articles by ## Kaitlin Schifano ![Illustration of an autistic adult and non autistic adult struggling to communicate](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683dbf8498e5e20f287a16c7_illustration-of-people-struggling-to-communicate-with-each-other.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Navigating Autism and Communication Differences in Adults: Strategies for Success To be diagnosed with autism spectrum disorder, an individual must have social and communication differences compared to those without autism, and those differences must impact their daily life. The severity varies from one individual to the next. However, communication differences are a core characteristic of autism. ‍ Common challenges faced by autistic people include: ‍ - Difficulty interpreting or understanding body language - Difficulty modulating tone, volume or speed of speech - Trouble understanding idioms, figurative language or other instances of non-literal speech - Uncertainty during social interaction - Using more direct language or more formal and technical language, which is sometimes mistakenly interpreted as “bluntness” or “rudeness” - Using repeated words or phrases (or echolalia) - Having a flat affect or appearing uninterested during conversations, even if they are engaged ‍ Differences in communication between autistic individuals and non autistic individuals often lead to difficulties for the autistic population. These difficulties include: ‍ - Facing judgment during social situations or bullying from peers - Finding it hard to make or maintain friendships - Developing anxiety around social situations - Feeling fatigued after a social interaction - Increased risk of isolation or loneliness - Low self-esteem or negative self-image - Engaging in [masking](https://www.prosperhealth.io/blog/autism-masking) behaviors, which can lead to burnout ‍ When communication style differences are judged instead of accommodated, it leads to negative outcomes for autistic individuals. Support and resources can help autistic individuals become more effective communicators, but that’s only one piece of the puzzle. It’s also important that we learn to not only understand autistic communication but also accept and embrace it. [blog-link](https://www.prosperhealth.io/author/kaitlin-schifano#) [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) June 3, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/autism-and-communication-differences-in-adults) ![Wooden blocks switching from fake to fact](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683dd1d8cdda4bfffaeab36d_wooden-blocks-switching-from-fake-to-fact.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Unraveling Autism Misconceptions: Insights from an Autistic Adult Autism spectrum disorder (ASD) is a neurodevelopmental condition that impacts how people communicate, learn and interact with the world. Some autistic traits in adults include having difficulty understanding what others think or feel, taking things literally, avoiding eye contact and having intense, narrow interests known as “ [special interests.](https://www.prosperhealth.io/blog/special-interests-and-autism)” ‍ Understanding autism is crucial because it promotes accurate recognition of the rich diversity in how autistic people perceive, process and interact with the world, thereby reducing stigma and enabling tailored supports that respect individual strengths and challenges. Further, by dispelling myths and misconceptions, we foster inclusion, improve mental health outcomes and empower autistic individuals to thrive. [blog-link](https://www.prosperhealth.io/author/kaitlin-schifano#) [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) June 2, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/autism-misconceptions) ![A ton of silhouettes of gray heads and one really colorful head representing someone with Autism](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6834fd56e5b55073a7b5f933_silohuettes-of-grey-heads-sourrounding-colorful-head.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Is There a Rise in Autism? Understanding the Trends and Implications [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD) is a neurodevelopmental condition characterized by communication and social differences, strict adherence to routine and intense, narrow interests. No two autistic individuals are exactly alike, and autistic traits and severity vary from person to person. ‍ [Diagnosis of ASD](https://www.prosperhealth.io/diagnosis) is clinical, based on standardized criteria that require persistent differences in social communication and at least two types of restricted behaviors. No blood test or neurological imaging can detect or diagnose autism. Instead, developmental history and behavioral observations are part of the assessment. ‍ ASD is usually identified in early childhood, but many autistic individuals aren’t diagnosed until adulthood. This doesn’t mean that autistic traits weren’t present during their childhood. Rather, it means they didn’t have access to the appropriate diagnostic care or didn’t fit in with outdated stereotypes of autistic behavior. ‍ As our understanding of autism spectrum disorder changes and deepens, practitioners are getting better at accurately diagnosing those who would’ve previously gone undiagnosed or misdiagnosed in the past. As both knowledge and diagnostic criteria expand, the number of autistic individuals in the world naturally increases. ‍ This increase has led to renewed conversations around autism. What causes it? Why is _everyone_ autistic all of a sudden? How can we prevent it? (Although prevention should never be the goal.) ‍ But, perhaps we’re asking the wrong questions. Maybe we should start here instead: Is there _actually_ a rise in autism? [blog-link](https://www.prosperhealth.io/author/kaitlin-schifano#) [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) May 27, 2025 Read More [Blog Item link](https://www.prosperhealth.io/blog/is-there-a-rise-in-autism) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Resource Center [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Prosper Health's Autism Resource Center ## Featured Article ![Father and autistic son play with wooden car trains on a track on the floor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675f3f956879da4dade81982_father-and-autistic-adult-son-play-with-wooden-car-trains-on-track.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Special Interests and Autism Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism. Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more. ‍ [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Dec 16, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/special-interests-and-autism) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Dec 13, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-relationships) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### How to Get Tested for Autism as an Adult: A Comprehensive Guide Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism. ‍ Getting an [autism diagnosis](https://www.prosperhealth.io/diagnosis) as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Nov 19, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 6, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ## All Posts ## Search results for Title ## Search results for Text [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) [Wellness](https://www.prosperhealth.io/blog-category/autism-wellness) ![Autistic mother with daughter hugging](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67ce587f4e6f361e9642637f_autistic-mother-with-daughter-hugging.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Empowering Autistic Parents: Navigating Parenting with Unique Strengths Parenting is both deeply rewarding and challenging, no matter who you are. For autistic adults, parenting offers meaningful experiences and unique challenges. [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD) shapes parenting styles in profound ways, but it doesn’t make someone any less capable of raising happy and healthy children. ‍ Many autistic parents bring valuable qualities to parenting, including deep empathy, a strong commitment to [routines](https://www.prosperhealth.io/blog/how-to-develop-a-daily-routine-for-autistic-adults) and an analytical approach to problem-solving. However, they may also face distinct challenges, such as navigating social expectations, managing sensory issues and balancing executive functioning demands. ‍ By embracing neurodiversity in parenting, autistic parents can create loving and stable environments that honor both their own needs and those of their children. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Mar 10, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/autistic-parents) ![Doctor holding a notepad thinking-about a complex challenge](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c671f17dad180ef43b5610_doctor-holding-a-notepad-thinking-about-a-complex-challenge.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Unraveling the Mystery of Misdiagnosed Autism Have you ever heard the phrase, “If you hear hoofbeats, think horses, not zebras”? This metaphor, dating back to Dr. Theodore Woodword in the 1940s, reminds doctors what to prioritize when evaluating a patient’s symptoms. It tells doctors to focus on the most likely diagnosis (the “horse”) for the presenting symptoms before considering what’s less likely (the “zebra”), even if the unlikely zebra seems to fit. ‍ Being autistic can feel like being a zebra in a world of horses—which is no wonder since autistic people make up only about 2% of the U.S. population. [Autism](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is a neurodevelopmental condition characterized by social and communication differences and a preference for sameness and repetition. It’s a specific constellation of traits, the presentation of which varies greatly from person to person. ‍ Misconceptions around the autism spectrum and common biases mean that many autistic individuals go undiagnosed or misdiagnosed. By some estimates, approximately [1 in 4 autistic individuals (and 1 in 3 autistic women)](https://pmc.ncbi.nlm.nih.gov/articles/PMC11001629/) have received a misdiagnosis of a psychiatric condition before being diagnosed with autism. Autism is not a mental health diagnosis, but it can have some things in common with mental health diagnoses, and some clinicians who don’t specialize in autism might not be able to tell the difference. ‍ The misdiagnosis of autism matters to healthcare providers, educators, and, most of all, autistic individuals and their families. Keep reading to learn about the consequences of misdiagnosis and why autism might be misdiagnosed. [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Mar 4, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/misdiagnosed-autism) ![Autistic adult woman in her first therapy session](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c5e4a6185cdcd501b18b5a_autistic-adult-woman-in-her-first-therapy-session.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Therapy for Autistic Adults: What to Expect in Your First Session Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects the development of a person’s brain and nervous system. ASD is part of the natural diversity in human brains, traits and behaviors, also called neurodiversity. Autism occurs along a spectrum, and each autistic person may have a very different combination and intensity of autistic characteristics and support needs. In general, when compared to neurotypical peers, autistic individuals typically experience differences in sensory and cognitive processing, social approaches, communication and their relationship to routine and repetition. ‍ ASD has long been stigmatized and misunderstood, even within the medical community. Often, autism is associated with early childhood, but in reality, it’s a lifelong diagnosis. The CDC estimates that [nearly five and a half million US adults](https://www.cdc.gov/autism/publications/adults-living-with-autism-spectrum-disorder.html) are autistic, yet the scarcity of resources for autistic adults is staggering. A 2019 study found that [84% of US counties](https://pmc.ncbi.nlm.nih.gov/articles/PMC6652124/) have no diagnostic resources for autistic individuals of any age, and accessing high-quality mental health services as an autistic adult is notoriously difficult. ‍ For many autistic adults, this gap in resources can make getting help daunting—but all the more important. Autistic adults are more likely to be diagnosed with a mental illness––between [40 and 50%](https://www.autism.org.uk/advice-and-guidance/topics/mental-health/anxiety) of autistic individuals have or have had anxiety, and [as many as 40%](https://pubmed.ncbi.nlm.nih.gov/29497980/) have or have had depression, compared to [18.2% and 21.4% of all US adults](https://www.cdc.gov/nchs/data/nhsr/nhsr213.pdf), respectively. Even more worrying, 66% of late-diagnosed autistic adults reported experiencing [suicidal ideation](https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(14)70248-2/fulltext) at some point in their lives. Stigma and a broad social failure to accommodate autistic needs are likely drivers of poorer mental health outcomes among autistic adults. ‍ Autistic adults can thrive despite adversity, but many of us confront similar challenges and could benefit from support. These can include, but are certainly not limited to: - [Masking](https://www.prosperhealth.io/blog/autism-masking) and unmasking - [Autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout) - Sensory sensitivity and sensory overload - Disclosure and accessing support - For late-diagnosed autistic adults, processing a new diagnosis [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Mar 5, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/what-to-expect-in-your-first-therapy-session) ![Illustration of woman dealing with flashbacks of trauma](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c5e01782e923ed6e214f02_illustration-of-woman-dealing-with-flashbacks-of-trauma.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### CPTSD vs Autism: Similarities, Differences, and How to Get Support Complex PTSD, or CPTSD, is a mental health condition people can develop after prolonged exposure to trauma. CPTSD is fairly common among autistic individuals, and shares a number of features with autism, like sensory sensitivity and emotional dysregulation. However, they are distinct diagnoses, differing in key areas like how and when they emerge during a person’s life and goals for treatment. ‍ [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Mar 4, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/cptsd-vs-autism-similarities-differences-and-how-to-get-support) ![Autistic person experiencing a meltdown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c5bf33495fde5bdf22d932_autistic-person-experiencing-a-meltdown.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Navigating Autism: How to Identify and Cope with Personal Triggers [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is a neurodevelopmental disorder that impacts how an individual communicates and experiences the world. Autistic behaviors may include intense and limited interests, repetitive behaviors, sensory sensitives and difficulty recognizing and expressing emotions. ‍ Autistic individuals may experience [meltdowns](https://www.prosperhealth.io/blog/autism-meltdowns). A meltdown is an intense and involuntary reaction to the challenges that autism presents, like intense sensory experiences, navigating tricky social situations and emotional dysregulation. ‍ In mental health circles, a trigger refers to an event or feeling that causes a strong emotional response. [Neurotypical and neurodiverse](https://www.prosperhealth.io/blog/neurotypical-vs-neurodivergent-experiences) individuals alike have triggers, and everyone’s triggers are different. A neurotypical person may feel sadness or nervousness when being confronted with one of their triggers. For autistic individuals, however, being exposed to a trigger can lead to a meltdown. ‍ Meltdowns are stressful and incredibly unpleasant to experience. For autistic adults, meltdowns will happen occasionally, but having a better understanding of individual triggers may help them prevent meltdowns when possible. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Mar 3, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/identifying-personal-triggers) ![illustration of person with fuzzy head experiencing confusion](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b265bbd7d4e41d3a98910a_illustration-of-person-with-fuzzy-head-experiencing-confusion.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Navigating Neurodivergence: Tips for Managing Asperger's Brain Fog Our understanding of autism spectrum disorder (ASD) has grown significantly over the years, leading to important changes in how we diagnose and describe its various presentations. One of the most significant changes to the ASD diagnosis is the inclusion of Asperger’s syndrome as part of the autism spectrum. ‍ Asperger's syndrome was added to the [DSM-IV](https://www.kennedykrieger.org/stories/interactive-autism-network-ian/about_asds_dsm_iv_criteria_for_aspergers_syndrome) in 1994 but was moved underneath the diagnostic umbrella of “Autism Spectrum Disorder” in the [DSM-V](https://iacc.hhs.gov/about-iacc/subcommittees/resources/dsm5-diagnostic-criteria.shtml) in 2013. Though Asperger’s syndrome is considered to be part of the autism spectrum, it presents symptoms that are similar to ASD but may be less severe or pervasive. Asperger’s is typically marked by: ‍ - Impaired social interaction and nonverbal communication - Restricted interests - Repetitive behaviors - Lack of awareness about how their actions may impact others ‍ The main difference between Asperger’s and autism is that people who were formerly diagnosed with Asperger’s may have less severe symptoms and no speech delay. In fact, those who have been diagnosed with Asperger’s may have advanced speech and language skills. ‍ So, while Asperger’s used to be its own diagnosis, the current diagnostic standards for autism spectrum disorder include Asperger’s. Those who may have, in the past, been diagnosed with Asperger’s syndrome are now likely to be diagnosed with level one autism or to be classified as having low support needs. ‍ While it’s true that diagnostic standards have been updated due to the fact that Asperger’s and autism have a large overlap of symptoms, Asperger’s is no longer used also due in part to its controversial namesake. Asperger’s syndrome was first formally named by Hans Asperger after he conducted a comprehensive study on a group of children with autistic traits in 1944. Though Asperger was never an official member of the Nazi Party, he worked closely with them and cooperated with their policies, which targeted neurodivergent individuals. Asperger’s ties to nazi policies, and the harsh language he used to describe his patients is among the reasons that the term “Asperger’s” is no longer widely used. ‍ However, even though the term is largely outdated, many neurodivergent people were originally diagnosed with Asperger’s syndrome and still resonate with it. Therefore, it’s important to approach the controversy surrounding the name with nuance. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Feb 18, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/aspergers-brain-fog) We couldn’t find what you’re looking for. 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All rights reserved. ## Autistic Burnout Insights [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) # Understanding Autistic Burnout: Causes, Symptoms, and Support Strategies ![Autistic man covering his face with his hand experiencing autistic burnout](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675718560cea24fae369fa1d_autistic-man-with-hand-on-face-dealing-with-burnout.webp) Medically reviewed by [Michelle Gaines](https://www.prosperhealth.io/medical-reviewer/michelle-gaines) Written by [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Published on Dec 10, 2024 Updated On: [url](https://www.prosperhealth.io/blog/autistic-burnout#) autistic-burnout Copied [facebook-link](https://www.prosperhealth.io/blog/autistic-burnout#) [twitter-link](https://www.prosperhealth.io/blog/autistic-burnout#) [linkedin-link](https://www.prosperhealth.io/blog/autistic-burnout#) TABLE OF CONTENTS [What is autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout#section-1) [What autistic burnout looks like in daily life](https://www.prosperhealth.io/blog/autistic-burnout#section-2) [The dangers of autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout#section-3) [Understanding the causes of autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout#section-4) [Can autistic burnout be prevented?](https://www.prosperhealth.io/blog/autistic-burnout#section-5) [Coping strategies & bouncing back from autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout#section-6) [Get support with Prosper Health](https://www.prosperhealth.io/blog/autistic-burnout#section-7) ## Key Takeaways - Chronic stress and societal expectations are primary contributors to autistic burnout, with masking, sensory overload, and navigating a neurotypical world being significant triggers. - Autistic burnout often leads to severe impacts such as skill regression, heightened sensory sensitivities, emotional dysregulation, and social withdrawal, which can be misdiagnosed as depression or anxiety. - Effective strategies for managing and preventing burnout include reducing demands, practicing intentional self-care, fostering sensory-friendly environments, and finding spaces where masking is unnecessary. ## What is autistic burnout According to Very Well Mind, burnout is “a type of exhaustion that can happen when you face prolonged stress that eventually results in severe physical, mental, and emotional fatigue.” For a neurotypical person, this might result in feeling exhausted, being more irritable, and struggling with work- or school-related tasks. ‍ However, autistic burnout feels much more intense. ‍ Autistic people deal with a large amount of stress just by trying to navigate the neurotypical world. Conversations with other people, dealing with [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) or [masking](https://www.prosperhealth.io/blog/autism-masking) can all take a toll on us. That means we experience high levels of chronic stress every day. [Research shows](https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037) that these kinds of stress levels have negative effects on our physical and mental health, including a higher risk of developing post-traumatic stress disorder (PTSD). ‍ In 2021, autistic researcher Dora Raymaker and their team worked to define autistic burnout as “a syndrome conceptualized as resulting from chronic life stress and a mismatch of expectations and abilities without adequate support. It is characterized by pervasive, long-term (typically 3+ months) exhaustion, loss of function, and reduced tolerance to stimulus.” ‍ Let’s break down what autistic burnout can look like in daily life. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What autistic burnout looks like in daily life Imagine the power in your house goes out. You have a battery pack that has just enough charge that it will charge your cell phone to 60% battery. Since you don’t know when the power will come back on, you have to limit yourself to doing the bare minimum with your cell phone the next day. You won’t be able to play games, practice your second language, or scroll your favorite social media site––but conserving power like this enables you to have your phone on during waking hours to take any important calls. ‍ Now imagine that is how it feels every single day. Instead of your cell phone, we’re talking about your human battery. When your “human battery” is drained, it leads to chronic exhaustion, which feels like having little-to-no energy physically, emotionally and/or mentally. ‍ This is how chronic exhaustion can feel. ‍ Here are four common signs of autistic burnout. ‍ ### Difficulty with emotional regulation Many autistic people struggle with emotional regulation. If you’ve ever felt an emotion like sadness so intensely that it felt like it was taking over your life, this might be why. When you’re experiencing autistic burnout, it becomes even harder to regulate emotions. This can lead to getting overwhelmed or frustrated more easily. Plus, it can be even harder to regulate emotions when you’re sick or overly tired. ‍ ### Loss of skills People experiencing autistic burnout often have a regression or loss of skills, like the ability to function ‘normally’ with others. What this looks like can vary from person to person, but it might include forgetting about appointments or meetings, struggling to start or finish tasks or being unable to make the smallest decision, like what to have for dinner. ‍ You might also start having memory issues and notice you aren’t able to remember things that happened recently, or you may have brain fog, finding it hard to think clearly and pull sentences together. It’s also common to need extra time to take in and respond to incoming communication, whether it’s about a big work project or just checking in with your partner. ‍ This skill loss can even affect self-care tasks, like getting dressed, brushing teeth, showering and eating. ‍ ### Heightened sensory sensitivities When you’re experiencing burnout, you might be more sensitive to lights, sounds, touch, smells and other sensory experiences. When everyday experiences feel overwhelming, you may need to avoid triggering environments. This can lead to reduced participation in activities like social gatherings, shopping for groceries or traveling. ‍ ### Social withdrawal Social withdrawal is another common aspect of autistic burnout. Being around people feels even harder when you’re dealing with burnout. During burnout, interacting with others—especially neurotypical individuals or those who may not fully understand or accept autism—can feel exhausting or even unbearable. The mental energy required to navigate social norms, mask autistic traits or meet expectations becomes an additional burden, making solitude a necessary respite. ‍ For many autistic individuals, stepping back from social interactions during burnout is a way to preserve their mental health and regain a sense of equilibrium. However, this withdrawal is often misunderstood by others as disinterest or rejection. This unfortunately can lead to no longer being invited to gatherings or outings, worsening isolation. ‍ ![Autistic woman staring out the window isolating herself](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67571a0e64219cc15cf731a1_675719d66fd0b0b27c525d74_autistic-woman-staring-out-the-window-isolating-herself.webp) Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## The dangers of autistic burnout Withdrawal––combined with skill regression and more frequent shutdowns and/or [meltdowns](https://www.prosperhealth.io/blog/autism-meltdowns)––can often lead to providers assuming that autistic people are just dealing with a bout of depression. While it is true that both anxiety and depression symptoms tend to skyrocket during periods of burnout, these can also be  symptoms of the burnout itself. Treating someone as though anxiety or depression alone is the root cause of what is happening doesn’t lead to improvement in the same way treating burnout would. ‍ This is especially dangerous since burnout [can lead](https://med.stanford.edu/content/dam/sm/neurodiversity/documents/SIGNeurodiversity/Katie-Oswald-Autistic-Burnout-presentation-March-2022.pdf) to suicidal ideation. People [may struggle to](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8992925/pdf/aut.2021.0021.pdf) see how their life can improve, lose their jobs or homes, or even be institutionalized. Autistic burnout is also associated with higher risk forsuicide. ‍ This is why it’s so important to recognize burnout symptoms when they start, before they get too severe. ## Understanding the causes of autistic burnout So, why exactly does autistic burnout happen? While every person has a different mix of factors that lead to burnout, the theme of living in a world not built for autistic people seems to be a near-universal factor. ‍ ### Masking Autistic masking or acting less autistic is often cited in research as a factor leading to burnout. While masking or camouflaging looks different for everyone, it might include withholding behaviors (such as stimming or speaking out about special interests), ignoring your own needs to please others and attempting to ‘blend in’ during social interactions. All of these lead to uncomfortable and overstimulating situations. Autistic people may mask automatically or because they want to avoid bullying, harassment or ostracization. ‍ Unfortunately, research has shown that chronic masking [leads to](https://med.stanford.edu/content/dam/sm/neurodiversity/documents/SIGNeurodiversity/Katie-Oswald-Autistic-Burnout-presentation-March-2022.pdf) higher rates of PTSD, more depression, heightened anxiety symptoms and suicidal ideation. Hiding autistic symptoms can also delay a diagnosis, leading to a higher likelihood that someone will experience burnout before they’re officially diagnosed. ‍ Without an [autism diagnosis](https://www.prosperhealth.io/diagnosis), it’s hard to access support, [accommodations](https://www.prosperhealth.io/blog/autism-accommodations-at-work) and accessibility tools. A lack of diagnosis can also make it harder to know where to turn for advice or ideas on coping skills and tools that can help. ‍ Other factors that can lead to burnout include the following. ‍ ### Aging As autistic individuals age, they may face new challenges that contribute to burnout. For example, the pressures of adulthood, such as career expectations, managing relationships, and living independently, can amplify stress. Many autistic people also face changes in sensory sensitivities or social expectations as they grow older, which can increase the strain. Additionally, the societal expectations placed on adults can make it harder to find spaces for self-care and downtime. ‍ Aging can also lead to the loss of support systems, like changes in family dynamics or the need to navigate healthcare systems without adequate support for neurodivergent needs. These shifts can increase feelings of isolation, contributing to burnout. ‍ ### Life changes Life changes, whether positive or negative, can be a significant source of stress for autistic individuals. Major transitions such as moving to a new home, changing jobs, or experiencing the loss of a loved one can trigger or exacerbate burnout. These changes often require adapting to new environments, routines, or social expectations, all of which can be overwhelming for someone already managing sensory overload or social challenges. ‍ Additionally, changes in one’s personal life, such as shifts in relationships or family dynamics, can bring about feelings of uncertainty and emotional fatigue. When these changes are unmanageable, they can push an individual towards burnout, especially if there’s not enough support in place to handle the transition. ‍ ### Flare-ups of other health issues Many autistic people have co-occurring conditions such as ADHD, anxiety, depression, or other physical health issues. These conditions can exacerbate the effects of burnout, particularly during flare-ups. For instance, someone dealing with chronic pain or a physical illness may find it harder to cope with the sensory sensitivities and social demands of their environment. Similarly, managing other mental health conditions while navigating autism can increase emotional stress and mental fatigue. ‍ When physical or mental health issues flare up, they can compound the challenges of autism, making everyday tasks more difficult. This heightened stress can increase the likelihood of burnout and make recovery more challenging. ‍ ### Sensory overload Sensory overload is a common and powerful trigger for autistic burnout. This occurs when the brain becomes overwhelmed by external stimuli, such as loud noises, bright lights, or crowded environments. Many autistic individuals are more sensitive to sensory input, and overexposure can lead to exhaustion, anxiety, and an inability to function effectively. Sensory overload can cause physical discomfort, irritability, or even panic, and when experienced repeatedly, it can be a significant factor in burnout. ‍ For individuals already struggling with sensory sensitivities, the inability to escape or manage these overwhelming experiences can result in emotional and mental depletion. Over time, this heightened sensory input can make it difficult to perform daily tasks, interact with others, or even engage in self-care, contributing to burnout. ‍ ### World events Global events, especially those that highlight injustice, can be especially overwhelming for autistic individuals. The constant barrage of news about political turmoil, climate change, or social unrest can trigger emotional overload. For many autistic people, the heightened sensitivity to emotions and events can lead to a deep sense of distress, as the world may seem chaotic and difficult to process. ‍ Additionally, witnessing injustice or suffering—whether through news coverage or personal experiences—can lead to feelings of helplessness, anger, or frustration. When world events bring about a sense of injustice, it can feel like an emotional burden that exacerbates burnout, especially when coupled with the inability to "escape" from these events. This external stressor can significantly contribute to emotional exhaustion, particularly for those who already struggle with the demands of daily life. ## Can autistic burnout be prevented? Experts don’t know for sure if it can be completely prevented. [Researchers](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8992925/pdf/aut.2021.0021.pdf) have found that burnout “happens because of factors associated with being autistic and poor autism awareness and acceptance within society.” In that same study, many people shared that having to mask and act like they were neurotypical was a major factor in having burnout. ‍ If that is true, then we may be able to help prevent autistic burnout on a wider level. For example, we can improve awareness of what it’s like to be autistic, advise how to make spaces more accessible and combat stigma and discrimination. This can potentially improve how and when folks experience burnout. ## Coping strategies & bouncing back from autistic burnout The most important thing you can do to address burnout is to practice self-care––not just bubble baths, but _real_ self-care. It’s hard to engage in, but it is an incredibly important part of burnout recovery. ‍ Examples of useful self-care practices are: ‍ - Eating nutritious foods and staying hydrated - Prioritizing rest and downtime - Practicing mindfulness and other stress management techniques - Seeking professional support ‍ [According to research](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8992925/pdf/aut.2021.0021.pdf), developing better self-awareness of how you’re feeling and what you need can help prevent autistic burnout from coming on. ‍ ### Learn how to assess and address your needs regularly. Working with a therapist and doing introspective work can help you figure out what might be the most helpful tools and coping strategies to use. This might include allowing yourself to stim more openly. In fact, stimming and engaging with special interests [help almost immediately](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8992925/pdf/aut.2021.0021.pdf) with tough emotions, sensory overload and other burnout-related issues. ‍ It can also be helpful to limit how much you mask. It’s common to mask when you’re trying to fit in or are worried––or even afraid––of being judged or bullied. The more that you can find places and situations where you don’t have to mask, the more comfortable you’ll feel in your skin. ‍ Take some time to explore different sensory experiences and identify which feel overwhelming and which bring you joy or comfort. Moving forward, what enjoyable sensory experiences can you give yourself? How can you best meet your sensory needs? Think about these as accessibility needs and consider what it takes to make a space accessible _for you_. Some examples might be having access to a quiet room at a conference or ditching heavily scented soaps and shampoos for fragrance-free ones. ‍ Some other things that may help you as you recover from burnout: ‍ - Get out in nature (if that’s calming for you). - Think about what kinds of movements help enrich your life and mindfully engage in those practices. - Improve your sleep hygiene and get help for any long-lasting sleep-related issues. - Connect with other autistic folks, whether that’s in your community or online support groups. ‍ ### Reduce demands on your time A crucial strategy for managing burnout is to reduce the demands on your time. This involves consciously scaling back on responsibilities, projects and tasks that can feel overwhelming and draining, especially when you're already dealing with sensory overload or emotional fatigue. One of the hardest things I’ve learned in my recovery is that I have to stop taking on so many obligations. Instead of trying to prove my worth by doing everything, I’ve realized that it’s important to reduce the pressure I place on myself. ‍ This means setting clear boundaries, saying “no” more often, and prioritizing rest. It’s essential to listen to your body, work on pacing and be mindful of your energy levels. If possible, consider taking time off from work, school or other commitments to give yourself space to recharge. ‍ Even if taking time off isn’t an option, it’s worthwhile to ask for accommodations, whether that’s a reduced workload, extended deadlines, or the flexibility to work from home. Making these adjustments can help alleviate stress and support your overall recovery process. ## Get support with Prosper Health If you’re dealing with autistic burnout, Prosper Health is here to help. Our virtual diagnostic evaluations and therapy services provide mental health support for autistic and neurodivergent adults––plus, they’re covered by insurance, making care more affordable. ‍ Our expert clinicians specialize in adult autism and incorporate evidence-based therapies into sessions, tailoring all care to the unique needs of autistic adults. Plus, 80% of our clinicians are neurodivergent themselves or have a close relationship with someone who’s autistic or neurodivergent, so you can be sure they’ll empathize with your struggles. With Prosper’s support, recovering from autistic burnout––and preventing further burnout in the future––is possible. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources - ["Having All of Your Internal Resources Exhausted Beyond Measure and Being Left with No Clean-Up Crew": Defining Autistic Burnout](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7313636/) - [Examining subjective understandings of autistic burnout using Q methodology: A study protocol - PMC](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10198508/pdf/pone.0285578.pdf) - [Autistic Burnout: What it is and how to prevent it](https://med.stanford.edu/content/dam/sm/neurodiversity/documents/SIGNeurodiversity/Katie-Oswald-Autistic-Burnout-presentation-March-2022.pdf) (slides / PDF) - [AUTISTIC BURNOUT: “MY PHYSICAL BODY AND MIND STARTED SHUTTING DOWN” (slides / PDF)](https://www.seattlechildrens.org/globalassets/documents/health-and-safety/autism/autism_206_raymaker_slides.pdf) - [Chronic stress puts your health at risk - Mayo Clinic](https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037) [‍](https://askjan.org/disabilities/Autism-Spectrum.cfm) - [Autism Spectrum \| Job Accommodation Network](https://askjan.org/disabilities/Autism-Spectrum.cfm) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Autistic woman stimming by playing with her hair](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673426d12a7446c76c24c4bb_autistic-woman-stimming-by-playing-with-her-hair.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autistic Stimming: A Look Past the Stereotypes Stimming, shorthand for self-stimulatory behavior, is a set of self-regulating behaviors commonly associated with autism spectrum disorder. Stimming can involve a wide variety of behaviors that stimulate one’s own senses, such as moving the body, playing with objects, or making vocalizations. Stimming, like many autistic behaviors, has been stigmatized, and often regarded as a symptom to be reduced by treatment. However, stimming is a normal, often harmless reality of autistic life, one that helps us regulate our senses and engage with the world more authentically. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-stimming) ![Illustration of a man without a face holding a mask](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730fab5886ff506c00b3aa4_illustration-of-man-without-face-holding-a-mask.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Masking: What is it, and what does it mean for autistic people? Masking is the practice of concealing autistic traits and performing neurotypical behaviors. Autistic people mask for many reasons, often to avoid mistreatment and potentially traumatic experiences. Autistic individuals mask to different extents, and though masking is common among autistic people, not all of us mask. Masking can be intentional or done unconsciously. Many autistic individuals experience a mixture of both. Masking is a complex, highly variable behavior that looks and feels different across individuals. ‍ Masking, for many autistic people, is a necessary mechanism used to survive and seek advancement in a world built around neurotypical expectations. However, it can also have severe impacts on our wellbeing. Tightly managing our behaviors to cater to other people’s comfort can wear on our mental health. ‍ Masking is a multifaceted part of many autistic individuals’ lives, and each autistic person may feel differently about masking’s role and meaning in their life. Understanding the reasons we mask and the impact of masking can allow us to connect more deeply with ourselves and better identify our needs. Gaining this understanding can also empower neurotypical individuals to better support autistic people in their lives. Read More [blog-link](https://www.prosperhealth.io/blog/autism-masking) ![Autistic adult woman having a meltdown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320c56543cea89a917800a_autistic-adult-woman-having-a-meltdown.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Meltdowns in Autistic Adults: Why They Happen, What They’re Like, and How to Live with Them “Meltdown” is not a term often associated with adult life, but for many autistic adults, meltdowns are a reality. For us, meltdowns are not what you might picture at first: an inconsolable child, acting out over not getting what they want; they’re more like the release valve on a neurobiological pressure cooker. Read More [blog-link](https://www.prosperhealth.io/blog/autism-meltdowns) [View all posts](https://www.prosperhealth.io/blog) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Resource Center [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Prosper Health's Autism Resource Center ## Featured Article ![Father and autistic son play with wooden car trains on a track on the floor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675f3f956879da4dade81982_father-and-autistic-adult-son-play-with-wooden-car-trains-on-track.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Special Interests and Autism Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism. Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more. ‍ [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Dec 16, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/special-interests-and-autism) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Dec 13, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-relationships) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### How to Get Tested for Autism as an Adult: A Comprehensive Guide Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism. ‍ Getting an [autism diagnosis](https://www.prosperhealth.io/diagnosis) as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Nov 19, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 6, 2024 Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ## All Posts ## Search results for Title ## Search results for Text [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) [Wellness](https://www.prosperhealth.io/blog-category/autism-wellness) ![Bar chart on a chalkboard showing stats](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e46371ba776b88e03602bb_bar-chart-on-chalkboard-showing-stats.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Understanding Adult Autism: Facts and Statistics You Need to Know For much of the general public, the word “autism” conjures a specific picture: A gifted but odd young boy with behavioral issues and some kind of profound, savantish knowledge, like Raymond Babbit from _Rain Man_ or Sheldon Cooper from _The Big Bang Theory_ and _Young Sheldon._ ‍ Although the [diagnostic criteria](https://www.cdc.gov/autism/hcp/diagnosis/index.html) for autism certainly include the precocious eccentric individuals that are often portrayed in popular media, autism is a wide and encompassing spectrum. Our understanding of its various manifestations is evolving all the time. As our understanding changes, so does how we diagnose and support autistic individuals. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Mar 27, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/adult-autism-facts-and-statistics) ![Autistic woman with PMDD experiencing stomach pain](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e30b202abb54d8a9546788_autistic-woman-with-pmdd.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### PMDD and Autism: Understanding Their Intersection and Getting Support No one loves getting their period––but for people with PMDD, periods can be debilitating. PMDD affects [up to 10%](https://my.clevelandclinic.org/health/diseases/9132-premenstrual-dysphoric-disorder-pmdd) of people who menstruate, and for [autistic individuals](https://www.prosperhealth.io/blog/autism-in-adult-women), that rate is even higher. PMDD presents unique challenges for autistic people, but there are several options for treatment and support that can help them reduce and cope with PMDD symptoms. [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Mar 26, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/pmdd-and-autism) ![Autistic woman dealing with sensory overload](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e301c55eaca3d4358bd864_autistic-woman-dealing-with-sensory-overload.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### How to Deal with Sensory Overload in Autistic Adults: Effective Strategies and Solutions [Sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) is a common challenge for autistic adults. Bright lights and unexpected sounds may seem harmless to some, but to the autistic brain, they can trigger the same physiological responses that bodies enter when facing something dangerous.  This is why so many individuals on the autism spectrum find sensory-heavy environments so overwhelming. ‍ A large proportion of autistic adults report experiencing sensory challenges, sometimes known as sensory processing disorder. This can include a heightened sensitivity (hypersensitivity) or reduced sensitivity (hyposensitivity) to sensory experiences. Sensory seeking refers to actively seeking out certain sensory experiences, such as craving deep pressure or being drawn to specific textures or sounds in order to regulate sensory input. On the other hand, for those with heightened sensitivity, everyday environments can quickly become overwhelming, and it can be all too easy to end up in a state of sensory overload. ‍ Overload happens when the nervous system is bombarded with too much information all at once. The body interprets this as a threat, activating a protective mechanism designed to restore balance and prevent further distress. Sensory overload can manifest in many ways—sudden fatigue, difficulty concentrating, anxiety or irritability. Sometimes, it can be mistaken for emotional distress or even a panic attack. ‍ Luckily, there are some helpful strategies for managing and preventing sensory overload. First and foremost, it’s important to remember that the goal is to accommodate sensory needs, not to ‘fix’ them. [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Mar 25, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-deal-with-sensory-overload-in-autistic-adults) ![Older autistic woman listening to music and using the sensory self care that she put together](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e132cf5d5e6fbaef782a94_older-autistic-woman-using-her-sensory-kit.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### How to Build a Sensory Self Care Kit to Cope with Sensory Overload Most autistic adults are familiar with the feeling of [sensory overload.](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) Sometimes, an environment is too brightly lit or too noisy. There may be too many overwhelming smells, or clothing may feel extra tight or scratchy. Sensory overload and overstimulation can cause a variety of symptoms, ranging from anxiety to irritability to dizziness. For many autistic individuals, sensory overload can lead to [meltdowns](https://www.prosperhealth.io/blog/autism-meltdowns), which are particularly exhausting facets of living with autism spectrum disorder. ‍ Though it’s difficult, if not impossible, to completely avoid overly stimulating environments, a sensory self-care kit can help ease discomfort. A sensory kit is a set of items that can be used to reduce sensory input. Having a pre-made kit of these trusty items in one convenient place means that when you’re feeling distressed, you don’t have to think about what to do or scramble to find your comfort items. You can simply reach into your sensory toolkit and start finding relief ASAP. ‍ Read on to learn how to identify your individual sensory preferences and create a sensory self-care kit uniquely suited to your needs. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Mar 24, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-build-a-sensory-self-care-kit) ![Autistic adult with brain fog](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67db063e484036c668bbfbfd_autistic-adult-with-brain-fog.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### How to Help with Autism Brain Fog: Effective Strategies for Autistic Adults Has your brain ever felt fuzzy or exhausted––like it’s moving through molasses to complete basic tasks or remember something? If so, you’ve likely experienced brain fog. People use the term “ [brain fog](https://www.prosperhealth.io/blog/aspergers-brain-fog)” to describe mental fatigue, forgetfulness, impaired executive function and increased effort to do daily tasks. ‍ Autism spectrum disorder (ASD) and brain fog tend to go hand in hand since there’s some overlap between symptoms of brain fog and autistic traits, which can trap autistic adults in an exhausting cycle. ‍ Brain fog has several causes and manifests differently for different people. While some may experience executive dysfunction or memory difficulties, others may find themselves struggling more with fatigue or social anxiety. Just like other facets of autism, brain fog doesn’t have a one-size-fits-all solution. That’s why it’s important for autistic adults to feel empowered to create individualized solutions for the challenges that brain fog presents. ‍ Read on to learn some potentially effective strategies for autistic adults to reduce brain fog. [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Mar 20, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-help-with-autism-brain-fog) ![People respecting each others boundaries by standing on oppposite sides of a line](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67dae0b3d04d2e233342ea91_people-respecting-each-others-boundaries.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### How to Set Boundaries as an Autistic Adult: A Comprehensive Guide Boundaries are essential for maintaining emotional well-being and mental health. They protect personal space and help foster healthier relationships. Effective boundaries define what’s acceptable and what’s unacceptable in your relationships. ‍ For adults with [autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD), setting and enforcing boundaries is an empowering form of self-advocacy that can reduce stress, prevent autistic burnout and create a sense of control over one’s life. ‍ Read on to learn about effective healthy boundaries and how to set boundaries as an autistic adult. [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Mar 19, 2025 Read More [blog-link](https://www.prosperhealth.io/blog/how-to-set-boundaries-as-an-autistic-adult) We couldn’t find what you’re looking for. Try again with more general keywords, or check out our top reads. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Meltdowns Explained [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) # Meltdowns in Autistic Adults: Why They Happen, What They’re Like, and How to Live with Them ![Autistic adult woman having a meltdown](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320c56543cea89a917800a_autistic-adult-woman-having-a-meltdown.webp) Medically reviewed by [Anna Kroncke](https://www.prosperhealth.io/medical-reviewer/anna-kroncke) Written by [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Published on Nov 12, 2024 Updated On: [url](https://www.prosperhealth.io/blog/autism-meltdowns#) autism-meltdowns Copied [facebook-link](https://www.prosperhealth.io/blog/autism-meltdowns#) [twitter-link](https://www.prosperhealth.io/blog/autism-meltdowns#) [linkedin-link](https://www.prosperhealth.io/blog/autism-meltdowns#) TABLE OF CONTENTS [What are autistic meltdowns, and what causes meltdowns in autistic adults?](https://www.prosperhealth.io/blog/autism-meltdowns#section-2) [What do meltdowns feel like?](https://www.prosperhealth.io/blog/autism-meltdowns#section-3) [What role do meltdowns play in autistic adult life?](https://www.prosperhealth.io/blog/autism-meltdowns#section-4) [How can I cope with meltdowns?](https://www.prosperhealth.io/blog/autism-meltdowns#section-5) [Therapy options for autistic adults](https://www.prosperhealth.io/blog/autism-meltdowns#section-6) ## Key Takeaways - Meltdowns are an involuntary reaction many autistic people have to severe emotional and sensory overwhelm - Meltdowns are a distressing experience that can require somewhat extensive recovery, but they can also help autistic individuals regulate and express emotions - Neurodiversity-affirming therapy can support autistic adults in managing and preventing meltdowns “Meltdown” is not a term often associated with adult life, but for many autistic adults, meltdowns are a reality. For us, meltdowns are not what you might picture at first: an inconsolable child, acting out over not getting what they want; they’re more like the release valve on a neurobiological pressure cooker. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What are autistic meltdowns, and what causes meltdowns in autistic adults? Meltdowns are an involuntary response many autistic adults experience when our nervous systems are overwhelmed. The challenges autistic individuals face day to day, like navigating social expectations, sensory overstimulation, and more, often leave unresolved emotions and tension. These can build up and pass the point of containment, exploding outwardly as a meltdown, with feelings of intense distress and behaviors like crying, screaming, kicking, and stimming. While meltdowns can be managed, they can’t be stopped, and once they happen, recovery can be an extended process. Many autistic adults experience meltdowns, as can autistic people of all ages. ‍ Autistic nervous systems are overall more sensitive than those of neurotypicals, and meltdowns are one result of the heightened way we experience the world. This is partly due to hypersensitivity, which causes many autistics to have stronger responses to sensory stimuli than neurotypical people do. Many autistic individuals also experience hyposensitivity, where our perception of other sensory inputs is weaker than that of neurotypical people; this often leads us to seek out those sensations through actions like stimming. While both hyper- and hyposensitivity can cause distress, and can contribute towards the overwhelm that causes meltdowns, hypersensitivity is associated more closely with meltdowns. ‍ Because each autistic person’s sensory reality is unique to them, sensations that contribute to meltdowns vary individually, though they can often include inputs like loud noises, bright lights, crowded spaces, and unpleasant textures or tactile experiences. While an autistic person might be able to cope with these experiences in isolation, the cumulative effect of multiple distressing sensory inputs can often cause the kind of internal groundswell that leads to a meltdown. Other times, even more isolated inputs can push us over that edge. ‍ Meltdowns aren’t caused only by sensory overwhelm; other realities of the autistic adult experience contribute to pent-up distress and meltdowns. Experiences like emotional dysregulation, maneuvering through social performance, being misunderstood by neurotypicals, and managing anxiety and other mental health challenges which often [co-occur](https://www.prosperhealth.io/blog/%20what-cooccurs-with-autism) with autism can all contribute to meltdowns, too. Many of us also move through life experiencing varying degrees of autistic burnout, which can limit our thresholds for tolerating day-to-day distress. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## What do meltdowns feel like? While a significant body of information exists concerning meltdowns, much of it focuses on meltdowns in autistic children—specifically, how parents perceive meltdowns through their children’s behaviors, and what parents can do to manage meltdowns. Comparatively little has been written about what it’s actually like to experience a meltdown at any age, let alone for autistic adults. ‍ For their [2023 article](https://journals.sagepub.com/doi/abs/10.1177/13623613221145783) in the journal _Autism_, Laura Foran Lewis and Kailey Stevens sought to address this gap, interviewing 32 autistic adults in an effort to articulate how meltdowns actually feel for us. Distilling the overarching themes from their interviews, they identified the experiential tentpoles of meltdowns as overwhelm, intense emotion, disconnect from logic, struggles with self-control, emotional release, and seeking to avoid immediate or social harm. ‍ Most of those they spoke with described feeling “overwhelmed by information, senses, and social and emotional stress.” Their interviewees characterized meltdowns as “painful and distressing,” but also as a way of “letting go of” their intense emotions. Many reported trying and failing to stay in control of themselves during meltdowns, as well as not feeling like themselves. ‍ Most often, my own meltdowns are charted by intense feelings of anger, brought on by some combination of sensory distress, social overwhelm, and unbreakable cognitive loops. During a meltdown, all I feel able to do is scream. Even with all logical thinking evading me, I’m still painfully, urgently aware of the consequences of screaming and being heard, especially if I’m stuck in public. Sometimes, I can release the energy through other vocalizations, movements, or crying it out. Other times, I can melt down internally, masking my experience from those around me altogether. And other times, still, the screams just come out. ‍ The experience of a meltdown doesn’t end after re-regulating and releasing what needs to be released. Meltdowns leave most autistic adults wiped of energy, and it takes time to recover. This can be as quick as half an hour, but often, it can take until the next day, or even several days to restore our energy levels. ‍ Autistic individuals need a safe environment in which to recover from a meltdown; we need to show ourselves extra care around our emotional and sensory needs, and engage in intentful rest. While many autistic adults feel better after the release of a meltdown, the time it takes to arrive at that relief can be incredibly taxing. ‍ ![Autistic man having a meltdown talking to a therapist](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67320d19543cea89a9184c27_67320cff8a585061d6ce6322_autistic-man-having-a-meltdown-talking-with-therapist.webp) ## What role do meltdowns play in autistic adult life? Clearly, meltdowns aren’t pleasant to experience. It can feel incredibly frustrating to lose logical thinking and feel so outside of your own self. The whole experience is exhausting. And, even with all the grace we deserve to show ourselves, it can feel embarrassing to release everything and lose control in this way. ‍ Meltdowns, however, aren’t something to be expunged or “cured”—they’re a reality for many autistic adults, they ought to be met with understanding and compassion. ‍ Autistic writer Maxfield Sparrow argues that, despite the pain they bring, meltdowns can actually be a benefit. In their piece “ [The Protective Gift of Meltdowns](https://thinkingautismguide.com/2018/07/the-protective-gift-of-meltdowns.html),” they describe meltdowns as their brain’s alarm system, something that alerts them that they are in an unsafe situation. ‍ Sparrow outlines their experience with alexithymia, or difficulty feeling emotions, and illuminates the way a pattern of meltdowns can show them they are being mistreated when their emotions can’t. They write, “If I have lots of shouting, freak-out, PTSD meltdowns when we spend time alone with each other, yes it’s an Autistic thing. But it also means you’re regularly doing something messed up.” They challenge the narrative that many of us have internalized, that melting down is a personal failure, embracing meltdowns as an unpleasant but valuable part of their life. ‍ Lewis and Stevens heard similar sentiments echoed among the 32 autistic adults they interviewed. They summarized, “meltdowns may serve a functional role in regulating emotions and making one’s voice heard. Meltdowns are diverse experiences that hold different meanings to different people.” ‍ Meltdowns play an important role in autistic neurobiology and autistic life—sometimes a painful one, but other times, a truly valuable one. Meltdowns release what needs to be released, give us physical cues about what’s overwhelming and hurting us, and can even help us advocate for needs we haven’t verbalized, or maybe haven’t even become aware of yet. ## How can I cope with meltdowns? Meltdowns are a part of autistic adult life—it’s important for us to have a toolkit to manage and recover from them, as well as practice the self-care that can help prevent them in the first place. ‍ Identifying coping strategies while we are not actively melting down can make managing meltdowns a little easier. During a meltdown, autistics feel dysregulated and unsafe as a result of cumulative nervous system assault. Our  immediate needs are catharsis and regulation; clear, logical thought can feel inaccessible, and new information often too overwhelming to process. Determining in calmer moments what soothes us, regulates our nervous systems, and makes us feel safe can make it easier to navigate to these things when we’re in a meltdown. ‍ Each autistic individual has unique sensory and emotional needs, meaning each of us may find different tools helpful to cope with distress. These tools can include items like a weighted blanket, pillows to hold, hit, or throw, ear plugs or headphones, fidget toys, and many other things. Trusted loved ones can also be a valuable support, providing reassurance, co-regulating, ensuring the individual’s physical safety, or helping with immediate needs like food and water or offering physical items like the above that they know are helpful to their autistic loved one. ‍ Mindfulness techniques can also be supportive. While these approaches are often inaccessible during a meltdown, some autistic people find them helpful while recovering from one. Mindfulness can help us disconnect from looping and spiraling thoughts, and ground us in sensations in our bodies. Deep breathing can help the parasympathetic nervous system take over, signaling to the body that the danger has passed. Some autistic people also find mindfulness can support awareness of emotions and how they feel in the body. This awareness can help us realize before it’s too late when we’re heading towards a meltdown, and tend to our needs, when it’s possible to, before we reach the point of melting down. ## Therapy options for autistic adults Like neurotypicals, each autistic person understands their own needs to varying degrees—sometimes intuitively, sometimes through experience and exploration. Growing and practicing this awareness is a deeply individual process, but not one we have to embark on alone. ‍ [Therapy](https://www.prosperhealth.io/therapy) with a provider who is trained to support autistic adults is a valuable way to build these awarenesses and prepare to cope with meltdowns. Neurodiversity-affirming therapy can help autistic individuals identify ways we can reduce strain to our nervous systems where possible, and ways we can care for ourselves and recover from overstimulation where it isn’t. ‍ Receiving a formal [autism diagnosis](https://www.prosperhealth.io/diagnosis) can also be supportive for some in navigating meltdowns. Getting diagnosed with autism as an adult through Prosper Health has helped me better understand what I’m experiencing during a meltdown and why they happen. I’ve been able to work towards accepting meltdowns as a feature of my experience, not a bug—but also as something I can sometimes prevent, and other times manage. ‍ If meltdowns are affecting your quality of life, neurodiversity-affirming mental health care can be the key to the support and tools you need to care for your wellbeing. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://thinkingautismguide.com/2018/07/the-protective-gift-of-meltdowns.html](https://thinkingautismguide.com/2018/07/the-protective-gift-of-meltdowns.html) [https://journals.sagepub.com/doi/abs/10.1177/13623613221145783](https://journals.sagepub.com/doi/abs/10.1177/13623613221145783) [https://www.liebertpub.com/doi/10.1089/aut.2023.0214](https://www.liebertpub.com/doi/10.1089/aut.2023.0214) [https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences](https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Illustration of a man without a face holding a mask](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730fab5886ff506c00b3aa4_illustration-of-man-without-face-holding-a-mask.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Masking: What is it, and what does it mean for autistic people? Masking is the practice of concealing autistic traits and performing neurotypical behaviors. Autistic people mask for many reasons, often to avoid mistreatment and potentially traumatic experiences. Autistic individuals mask to different extents, and though masking is common among autistic people, not all of us mask. Masking can be intentional or done unconsciously. Many autistic individuals experience a mixture of both. Masking is a complex, highly variable behavior that looks and feels different across individuals. ‍ Masking, for many autistic people, is a necessary mechanism used to survive and seek advancement in a world built around neurotypical expectations. However, it can also have severe impacts on our wellbeing. Tightly managing our behaviors to cater to other people’s comfort can wear on our mental health. ‍ Masking is a multifaceted part of many autistic individuals’ lives, and each autistic person may feel differently about masking’s role and meaning in their life. Understanding the reasons we mask and the impact of masking can allow us to connect more deeply with ourselves and better identify our needs. Gaining this understanding can also empower neurotypical individuals to better support autistic people in their lives. Read More [blog-link](https://www.prosperhealth.io/blog/autism-masking) ![Autistic woman stimming by playing with her hair](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673426d12a7446c76c24c4bb_autistic-woman-stimming-by-playing-with-her-hair.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autistic Stimming: A Look Past the Stereotypes Stimming, shorthand for self-stimulatory behavior, is a set of self-regulating behaviors commonly associated with autism spectrum disorder. Stimming can involve a wide variety of behaviors that stimulate one’s own senses, such as moving the body, playing with objects, or making vocalizations. Stimming, like many autistic behaviors, has been stigmatized, and often regarded as a symptom to be reduced by treatment. However, stimming is a normal, often harmless reality of autistic life, one that helps us regulate our senses and engage with the world more authentically. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-stimming) ![Autistic woman suffering from sensory overlad](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673c134e08990a3471a9ffec_autistic-woman-suffering-from-sensory-overload.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Sensory Overload in Autistic Adults Sensory processing differences–sometimes referred to as sensory processing disorder–can significantly impact emotion regulation, daily functioning and overall well-being. Sensory overload occurs when the nervous system is overwhelmed with more sensory input than it can process, a common experience for autistic adults. Research psychologist, Dr. MacLennan, and her colleagues report that approximately 9 out of every 10  autistic adults in their research experience sensory processing differences. Considering the wide-ranging and profound effects of sensory processing differences, it is crucial to understand the nature of sensory overload, its impact on the nervous system, and strategies for managing sensory differences. ‍ Sensory overload can present as a physical, cognitive or emotional response because these experiences overlap. For example, sensory overload may look like irritability, anxiety, difficulty concentrating or fatigue. When it becomes too intense, the body may have a fight or flight response, leading to a [meltdown](https://www.prosperhealth.io/blog/autism-meltdowns) or shutdown while your body is trying to protect you from danger. Developing sensory self-care strategies is vital to your well-being and mental health because sensory overload can contribute to anxiety, stress, fatigue and further impact any existing mental health difficulties. ‍ ### The senses and their role in sensory processing While most are familiar with the five senses, visual (sight), auditory (hearing), olfactory (smell), gustatory (taste), and tactile (touch), many are unfamiliar with other senses that play a crucial role in sensory processing. These include the lesser-known vestibular (balance), proprioceptive (position), and interoceptive (internal) senses. These three are particularly significant to autistic people. The vestibular system is in the inner ear, and it helps with balance by sensing the orientation of your head in space. It can be activated through sensory input such as rocking or spinning. Proprioception is our innate sense of our body’s position in space. It’s activated by anything that creates pressure on the joints, such as carrying heavy objects, pushing or pulling. Interoception refers to our internal body sensations such as hunger, thirst or needing to use the bathroom. Individuals with hyposensitivity to interoception may struggle to access these internal cues. These lesser-known senses are incredibly important in sensory processing and nervous system regulation. Read More [blog-link](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) [View all posts](https://www.prosperhealth.io/blog) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Support for Autistic Parents [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) # Empowering Autistic Parents: Navigating Parenting with Unique Strengths ![Autistic mother with daughter hugging](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67ce587f4e6f361e9642637f_autistic-mother-with-daughter-hugging.webp) Medically reviewed by [Anna Kroncke](https://www.prosperhealth.io/medical-reviewer/anna-kroncke) Written by [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Published on Mar 10, 2025 Updated On: [url](https://www.prosperhealth.io/blog/autistic-parents#) autistic-parents Copied [facebook-link](https://www.prosperhealth.io/blog/autistic-parents#) [twitter-link](https://www.prosperhealth.io/blog/autistic-parents#) [linkedin-link](https://www.prosperhealth.io/blog/autistic-parents#) TABLE OF CONTENTS [The unique journey of autistic parents](https://www.prosperhealth.io/blog/autistic-parents#section-1) [Understanding autism and parenting](https://www.prosperhealth.io/blog/autistic-parents#section-2) [Supporting your child while meeting your own needs](https://www.prosperhealth.io/blog/autistic-parents#section-3) [Professional and community support for autistic parents](https://www.prosperhealth.io/blog/autistic-parents#section-4) [Social and community social support](https://www.prosperhealth.io/blog/autistic-parents#section-5) [Thriving as an autistic parent](https://www.prosperhealth.io/blog/autistic-parents#section-6) [How Prosper Health can support you in your parenting journey](https://www.prosperhealth.io/blog/autistic-parents#section-7) ## Key Takeaways - Understanding how autism intersects with parenting helps autistic adults manage sensory sensitivities, executive functioning and emotional regulation challenges. - Recognizing your own needs, setting realistic expectations and prioritizing self-care are essential to maintaining balance and preventing burnout as an autistic person. - Building supportive communities and seeking neurodivergent-affirming resources empowers autistic parents to navigate parenting confidently and authentically. ## The unique journey of autistic parents Parenting is both deeply rewarding and challenging, no matter who you are. For autistic adults, parenting offers meaningful experiences and unique challenges. [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD) shapes parenting styles in profound ways, but it doesn’t make someone any less capable of raising happy and healthy children. ‍ Many autistic parents bring valuable qualities to parenting, including deep empathy, a strong commitment to [routines](https://www.prosperhealth.io/blog/how-to-develop-a-daily-routine-for-autistic-adults) and an analytical approach to problem-solving. However, they may also face distinct challenges, such as navigating social expectations, managing sensory issues and balancing executive functioning demands. ‍ By embracing neurodiversity in parenting, autistic parents can create loving and stable environments that honor both their own needs and those of their children. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## Understanding autism and parenting Autism can influence parenting styles, communication and daily interactions with children in ways that differ from neurotypical parenting approaches. ‍ ### How autism shapes parenting Autistic parents bring unique strengths to their parenting style, such as deep focus, honesty and heightened empathy. Many autistic parents are particularly attuned to their children’s emotional experiences, fostering environments where children feel deeply understood and supported. By sharing their [special interests](https://www.prosperhealth.io/blog/special-interests-and-autism), autistic parents also inspire their children's creativity, curiosity and passion, encouraging deep exploration and innovative thinking. ‍ At the same time, parenting can intensify existing autistic challenges, including sensory sensitivities, executive functioning difficulties and emotional regulation struggles. Loud noises, unexpected touch or chaotic environments may lead to [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults). Autistic individuals can cope by using noise-canceling headphones, adjusting lighting or intentionally scheduling quiet periods to recharge. Teaching your child about sensory sensitivities can build mutual respect and understanding within the family.  It may also help them discover their own sensory sensitivities, especially if you have an autistic child. ‍ Additionally, managing executive functioning demands—like meal planning, keeping track of appointments or maintaining household routines—can become overwhelming. Strategies like visual planners, reminder apps or structured daily schedules help many autistic parents stay organized. External support from a partner, co-parent, family member or trusted friend can also relieve some of this pressure. ‍ Parenting requires substantial emotional resilience, which may be especially challenging for autistic adults who experience [rejection sensitive dysphoria](https://www.prosperhealth.io/blog/rejection-sensitive-dysphoria-in-autism), [alexithymia](https://www.prosperhealth.io/blog/alexithymia-and-autism) or emotional dysregulation. ‍ ### Challenging misconceptions about autistic parents Unfortunately, many misconceptions persist about autistic parents, often suggesting they aren’t as capable as allistic (non-autistic) parents. ‍ Some people incorrectly assume that people on the autism spectrum lack empathy or emotional warmth, raising unjustified doubts about their parenting abilities. In reality, although autistic parents may express emotions differently, they care deeply for their children. While some autistic parents may have difficulty reading or responding to their child’s emotions in typical ways, this does not indicate a lack of love or concern—it simply reflects unique ways of processing and expressing emotions. ‍ Another harmful stereotype is that parents with an autism diagnosis can’t effectively meet their children’s needs due to executive functioning challenges. While planning and organization may be difficult for some, many autistic parents successfully develop personalized strategies—like visual schedules or written reminders—to effectively manage household responsibilities and caregiving duties. ‍ By actively challenging these misconceptions, autistic parents can advocate for themselves, educate others and build greater confidence in their parenting abilities. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Supporting your child while meeting your own needs Parenting as an autistic person often means balancing your child's needs with your own. Remember that taking care of yourself is not selfish––it enables you to be fully present and engaged with your child. ‍ ### Setting realistic expectations for yourself and your child Many autistic parents feel pressured by unrealistic societal expectations of what parenting "should" look like, increasing the risk of burnout. It's important to set expectations that fit your family’s specific circumstances and your unique parenting style. ‍ - **Parent in a way that works for you:** You don’t need to force yourself into a neurotypical parenting model. If direct, structured conversations work best, embrace them. If play-based interactions are more comfortable, lean into that. - **Allow for flexibility and grace:** Some days will go smoothly, while others feel more chaotic. Allow yourself to adjust expectations based on your energy levels, sensory needs and mental health. - **Accept that perfection isn’t necessary:** Your child doesn't need a perfect parent—they need one who’s loving, supportive and doing their best. It's okay to take breaks, seek accommodations or ask for help. ‍ By finding a balance between advocating for your child and meeting your own needs, you can create a family dynamic where both of you can thrive. Honoring your unique strengths and challenges as an autistic parent allows you to build a supportive, loving relationship that works for your family—not just the way others expect it to. ‍ ### Teaching emotional regulation and communication skills As an autistic parent, your experience with emotions and communication may differ from neurotypical norms. Understanding both your and your child’s emotional and communication needs is key to fostering a strong relationship. ‍ - **Model emotional self-regulation:** Children often learn emotional management by observing their parents. Demonstrating techniques like sensory regulation, [stimming](https://www.prosperhealth.io/blog/autism-and-stimming), taking structured breaks or using communication scripts can provide your child with valuable coping strategies. - **Encourage flexible communication styles**: If verbal communication is difficult or draining, use written messages, visual supports or assistive communication devices. Supporting your child in discovering their preferred methods creates space for more comfortable and effective interactions. Allowing your child to figure out their own social interaction needs may also help them have lowered stress around social skills, especially if they’re on the autism spectrum, too. - **Identify sensory and emotional triggers**: You and your child may experience sensory sensitivity or emotional stress differently. Recognizing and sharing techniques that help you—such as noise-canceling headphones, deep breathing techniques or taking breaks—can help your child develop effective coping methods. ‍ By openly addressing emotional and sensory needs, you empower both yourself and your child to communicate clearly and authentically, creating a nurturing environment where your family can flourish. ‍ ### Managing stress, prioritizing mental health and practicing self-awareness Recognizing your sensory, emotional and cognitive needs can help you anticipate stressful situations and develop strategies to navigate them effectively. Many autistic parents thrive with structure and predictability, such as consistent routines for meals and bedtimes. Tools like visual schedules, timers or reminders can further reduce stress and improve organization, especially if executive functioning tasks feel overwhelming. ‍ Autistic parents are also susceptible to [autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout) from sensory overload, emotional exhaustion or social demands. Common signs of autistic burnout include: ‍ - Chronic fatigue - Irritability - Sensory overwhelm - Difficulty concentrating - Emotional detachment ‍ To prevent burnout, it’s crucial to identify personal triggers and establish clear boundaries around your energy, sensory input and time commitments. Remember, you don’t have to do all of this alone. Delegating tasks and seeking support from trusted family members, partners or professionals can also significantly ease the pressure. ‍ You should also prioritize regular recovery time and [self-care](https://www.prosperhealth.io/blog/autism-and-self-care), such as: ‍ - Spending time in quiet solitude - Engaging with special interests - Using sensory tools to decompress - Practicing mindfulness ![Autistic Asian mother comforting her daughter](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67ce59987b172ea2b7dffa40_autistic-asian-mother-comforting-her-daughter.webp) ## Professional and community support for autistic parents There is plenty of help available for autistic parents, including professional support and peer support. ‍ ### Seeking professional support and mental health resources Mental health and professional support can be invaluable for autistic parents navigating parenting challenges, emotional regulation and the stress of neurotypical parenting expectations. ‍ Neurodivergent-affirming therapists can provide tailored strategies for managing sensory overload, executive functioning difficulties and parenting-related anxiety. Therapy can also offer guidance on setting boundaries, advocating for your child and balancing self-care with parental responsibilities. ‍ Types of therapy that may be helpful for autistic parents include: ‍ - **Cognitive behavioral therapy (CBT):** CBT helps autistic parents identify unhelpful thought patterns, manage stress and develop coping strategies for emotional regulation and executive functioning challenges. - **Acceptance and commitment therapy (ACT):** ACT focuses on self-acceptance, mindfulness and values-driven parenting, helping autistic parents find balance. - **Dialectical behavior therapy (DBT):** Particularly useful for emotional regulation, DBT can help autistic parents navigate intense emotions, improve distress tolerance and strengthen interpersonal skills. - **Occupational therapy (OT):** OT can help with sensory processing difficulties and provide strategies for managing sensory-friendly parenting, including adapting routines and environments to reduce sensory overload. - **Parent coaching and training programs:** Some therapists and organizations offer structured coaching specifically for autistic parents, helping with discipline strategies, executive functioning and emotional co-regulation with children. ## Social and community social support Building a supportive community can significantly improve the parenting experience of autistic adults. Access to spaces where neurodivergent parenting experiences are understood and respected can provide validation, encouragement and practical advice. ‍ Many autistic parents find support through online communities, local advocacy groups and specialized parenting spaces that accommodate neurodivergent needs. ‍ - **Online forums and social media groups**: Autism-friendly parenting communities on platforms like Reddit, Discord and Facebook offer opportunities to connect with others, share experiences and seek advice in a judgment-free environment. - **Local autism organizations and advocacy groups**: Many organizations offer parenting workshops, educational programs and peer support groups designed specifically for autistic parents. These groups can help parents navigate school systems, understand their legal rights and connect with local resources for their children. - **General parenting groups**: Some neurodivergent parents find connection through inclusive parenting spaces, such as homeschooling groups, playgroups focused on gentle parenting or community programs emphasizing routine. Seeking out spaces that align with your parenting values and communication style can lead to more fulfilling interactions. - **Interest-based communities**: Structured engagement through book clubs, hobby groups or online forums centered around special interests can be another way to build connections. While these groups may not focus specifically on parenting, they can provide a meaningful social outlet and reduce feelings of isolation. ‍ Whether online or in person, these spaces provide reassurance that you are not alone in your parenting journey and offer opportunities to share, learn and grow alongside others who truly understand. ## Thriving as an autistic parent Parenting while autistic comes with its own set of challenges, but it also offers unique strengths. Understanding your needs, setting boundaries, and developing strategies tailored to your strengths can make parenting more manageable and fulfilling. ‍ Your parenting journey is your own, and there is no single "right" way to raise a child. Trust in your ability to parent in a way that aligns with your values and neurodivergent needs. By continuing to advocate for yourself and your child, you are not just parenting—you are paving the way for a more accepting and understanding future. ## How Prosper Health can support you in your parenting journey If you’re struggling to navigate parenthood as an autistic adult, Prosper Health is here to support you. ‍ Our therapists specialize in working with autistic and neurodivergent adults, providing tailored strategies to manage sensory overload, executive functioning demands and emotional regulation challenges. ‍ With [virtual therapy](https://www.prosperhealth.io/therapy) sessions covered by most major insurance plans, you can start receiving personalized support within days. Our neurodivergent-affirming clinicians will partner with you to build practical skills and reduce stress, allowing you to confidently embrace your unique parenting style. ‍ Fill out the form below or give us a call to begin today! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources - [https://heller.brandeis.edu/parents-with-disabilities/pdfs/autism-parent-factsheet.pdf](https://heller.brandeis.edu/parents-with-disabilities/pdfs/autism-parent-factsheet.pdf) - [https://reframingautism.org.au/service/i-am-a-parent/](https://reframingautism.org.au/service/i-am-a-parent/) - [https://awnnetwork.org/motherhood-autistic-parenting/](https://awnnetwork.org/motherhood-autistic-parenting/) - [https://musingsofanaspie.com/aspergers-and-motherhood/](https://musingsofanaspie.com/aspergers-and-motherhood/) - [https://awnnetwork.org/autistic-motherhood-honoring-our-personal-choices/](https://awnnetwork.org/autistic-motherhood-honoring-our-personal-choices/) - [https://awnnetwork.org/motherhood-autistic-parenting-and-supports-that-make-a-difference/](https://awnnetwork.org/motherhood-autistic-parenting-and-supports-that-make-a-difference/) - [https://autismspectrumnews.org/navigating-autistic-burnout-as-an-autistic-parent/](https://autismspectrumnews.org/navigating-autistic-burnout-as-an-autistic-parent/) - [https://www.attwoodandgarnettevents.com/blogs/news/what-are-the-strengths-and-challenges-of-being-an-autistic-mother](https://www.attwoodandgarnettevents.com/blogs/news/what-are-the-strengths-and-challenges-of-being-an-autistic-mother) - [https://www.amaze.org.au/2023/03/antheas-story-parenting-autistic-children-as-an-autistic-parent/](https://www.amaze.org.au/2023/03/antheas-story-parenting-autistic-children-as-an-autistic-parent/) - [https://aane.org/autism-info-faqs/family-life/](https://aane.org/autism-info-faqs/family-life/) [‍](https://www.youtube.com/watch?v=pOlXYTW9B6o) - [https://www.youtube.com/watch?v=pOlXYTW9B6o](https://www.youtube.com/watch?v=pOlXYTW9B6o) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Autistic man kissing his girlfriend on the forehead](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67abafb2895d34da70526aa3_autistic-man-kissing-his-girlfriend-on-the-forehead.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Exploring Autism and Intimacy: Navigating Emotional and Physical Connections Emotional and physical intimacy present unique challenges and opportunities for autistic adults. Autistic people experience romantic relationships differently, navigating complexities related to communication, sensory sensitivities and emotional expression. These issues are compounded if an autistic person’s partner doesn’t fully understand [what autism spectrum disorder is](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) or how to support their autistic partner. However, by fostering an environment of empathy and patience, autistic individuals and their partners can build fulfilling, intimate connections that honor their unique needs and experiences. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-intimacy) ![Graphic showing two people talking and empathizing with each other](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677ea9e534d33c38db4df0a2_graphic-showing-two-people-talking-and%20empathizing-with-each-other.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autism and Empathy: Bridging the Gap in Understanding Neurodivergent Perspectives We often make assumptions about others’ internal states based on their external behaviors. For example, if I see that you’re shivering, I might make a good guess that you’re cold. I might be correct most of the time, but these assumptions are not always accurate. It’s also possible that someone can be shivering but not cold, or cold but not shivering. ‍ Autistic behaviors are commonly misunderstood because autistic people have social and communication differences. This means that when someone guesses an autistic person's internal state based on what they see externally, they are less likely to guess correctly because the state may differ from what they expect. An autistic person may feel one way but appear differently to another person. One clear example of this is the assumption that some have made that autistic people must lack empathy. ‍ The question “Do autistic people have empathy?” prevails in blog posts and articles online––and the persistence of this question exemplifies the harmful myth that autistic people lack empathy. Autistic people _do_ have empathy––and in fact, many have heightened empathy––even if the expression of this empathy appears differently. ‍ [Autism spectrum disorder (ASD)](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is a neurodevelopmental disorder marked by social and communication differences and a preference for sameness and repetition. In the past, some researchers pursued the idea that a lack of empathy is a defining feature of the autism spectrum ––but this view has been challenged by other researchers who point out the flaws in these assumptions. ‍ While autistic traits undoubtedly include social and communication differences compared to allistic (non-autistic) people, these differences do not equate autism to a lack of empathy. ‍ Read on to learn more about different types of empathy, factors influencing autistic empathy and more. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-empathy) ![Young couple smiling and hugging](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678f03643a2cbe21f185cde9_young-couple-smiling-and-hugging.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Navigating Love: A Guide to Dating Someone with Autism Romantic relationships are complex and deeply rewarding, offering connection, intimacy and growth. When autism is part of the dynamic, relationships bring unique opportunities to explore love through the lens of neurodiversity. [‍](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) ‍ [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder)(ASD) influences how people process the world, communicate, and connect with others. Understanding autism is essential for a healthy relationship. Awareness of neurodivergence can help partners move beyond stereotypes and build relationships rooted in acceptance and authenticity. When partners take time to understand autism, they’re better equipped to create a supportive, inclusive space. ‍ Dating someone with autism means celebrating a relationship shaped by honesty, loyalty and unique ways of connecting. It also requires both partners to understand the impact of autism on their relationship and to foster mutual respect and empathy. ‍ Read on to learn about challenges you may face dating an autistic partner, the perks of dating someone who’s autistic, how to make your relationship thrive and more. Read More [blog-link](https://www.prosperhealth.io/blog/dating-someone-with-autism) [View all posts](https://www.prosperhealth.io/blog) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## No Surprise Billing [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Our “No Surprise Billing” Guarantee You'll always know exactly what you'll pay before any appointment at Prosper Health. We start by providing your initial pricing estimate when you sign up. Pricing can sometimes update after the initial estimate, and we will notify you right away if there is a change. We will always give you _at least_ 48 hours of notice about any changes in cost before an appointment. For multi-session assessments: your out-of-pocket cost for the full assessment is locked 48 hours before the first appointment date, and billing will be split into three equal payments over each of the three appointments. For therapy sessions: your out-of-pocket cost for each session is locked 48 hours before each appointment. Payment is simple: we'll automatically charge your card on file within a few days of your appointment and email a receipt. To see what you were charged for any historical appointment, you can view your billing history through your Client Portal. TOPICS [Overview](https://www.prosperhealth.io/no-surprise-billing#overview) [Insurance and Billing](https://www.prosperhealth.io/no-surprise-billing#insurance-and-billing) [Assessments](https://www.prosperhealth.io/no-surprise-billing#) [Therapy](https://www.prosperhealth.io/no-surprise-billing#) TOPICS [Common Questions](https://www.prosperhealth.io/no-surprise-billing#overview) [Cost Changes](https://www.prosperhealth.io/no-surprise-billing#insurance-and-billing) ## Common Questions ### How will I be notified of the exact amount of my appointment? The exact cost will be confirmed before each appointment in your 48 hour and 24 hour appointment confirmation emails. The cost can also be found in your Client Portal. ### What happens if my estimated cost changes? We'll notify you immediately if there are any price changes. If a price change occurs within 48 hours of your appointment, you'll only be charged the previously confirmed amount. ### Why do insurance cost estimates change? Sometimes we need to update our initial pricing estimate because certain insurance details can change or may not be immediately visible to us. ### What happens if insurance denies a claim? Don't worry! Our no-surprise billing policy means you won't be responsible for additional charges, even if insurance denies the claim. ### Insurance sent me an explanation of benefits (EOB) that shows I owe more money. Do I need to pay this? No. Your payment to Prosper Health is collected at the time of service. The amount shown on your EOB is for informational purposes only. ### Insurance sent me an explanation of benefits (EOB) that shows I owe less money than I paid you. Can I get a refund? Yes! While rare, this does happen on occasion. We will automatically process a refund to your card on file. You don't need to do anything — we process this automatically as part of our claim review cycle. ### How is insurance billed? After your appointment, we submit a claim to your insurance. Insurance will processes the claim and send you an explanation of benefits (EOB) stating what insurance company paid for your care and what portion they believe you are responsible for. You don't need to take any action when you receive an EOB for Prosper Health services. ### What if I receive a cost increase notification in the late cancelation window? You will not be charged cancelation fees if you cancel an appointment after receiving a cost increase notification in the late cancelation window. ## Out-of-Pocket Cost Changes ### Why did my cost estimate change? Sometimes we need to update our initial pricing estimate because certain insurance details can change or may not be immediately visible to us. Here are the common reasons why your out-of-pocket cost might change: **Deductibles and Out-of-Pocket Max** **‍** Insurance plans may require you to pay a certain amount (your deductible) before coverage kicks in. While we check your deductible status when providing estimates, this status can change if you've received care elsewhere. Similarly, reaching your out-of-pocket maximum can lower your costs. **Annual Plan Resets** **‍** When your insurance plan resets (the most common time is at the start of a new year), your deductible typically resets too. This means you may need to meet your deductible again, which can affect your out-of-pocket costs. **Plan Changes** **‍** If you switch to a new insurance plan or your existing plan changes its benefits (such as different co-pays or deductibles), this will affect your out-of-pocket costs. **Complex Insurance Arrangements** **‍** Sometimes, certain insurance details only become clear after we process a claim with your insurer. For example, some insurance plans might have different coverage between umbrella and subsidiary plans, and we won’t know for sure until we hear back from the insurance company after your first appointment. Remember: No Surprise Billing means we'll always notify you of your final out-of-pocket cost _before_ your appointment. ‍ Questions about your price changes? Contact us at [help@prosperhealth.io](mailto:billing@prosperhealth.io) Take your first step towards better autism support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Client Referral Process [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Refer a Client to Prosper Health To refer a client, please submit the form below. If you run into any issues or need more assistance, please [reach out to us](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health). Make a referral ![Make a referral Logo](https://www.jotform.com/uploads/Schecter_Ben/form_files/white2%20(1).645ac1a9e3ac80.66646942.png) - # Make a referral Referring clients to Prosper is easy. Please provide the following information using this HIPAA compliant form. - Patient name\* First NameLast Name - Patient phone number\* Please enter a valid phone number. - Patient email\* example@example.com - Patient's insurance provider - Patient's state of residence - For which services are you referring:\* DiagnosisTherapyDiagnosis and Therapy - Patient notes - Referring provider name\* First NameLast Name - Referring provider phone number Please enter a valid phone number. - Submit - Should be Empty: [![HIPAA Compliance Form](https://cdn.jotfor.ms/assets/img/uncategorized/hipaa-badge-compliance.png)](https://www.jotform.com/hipaa/?utm_source=formfooter&utm_medium=banner&utm_term=230554682025049&utm_content=hipaa_compliant&utm_campaign=form_badges) ![jftr](https://events.jotform.com/jsform/230554682025049/?ref=https%253A%252F%252Fwww.prosperhealth.io%252F&res=1280x1024&eventID=1749479831412_230554682025049_QUhuNna&loc=https%3A%2F%2Fwww.prosperhealth.io%2Frefer-a-client) Take your first step towards better autism support [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Candice Saketkoo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e06a3568e84cb0b568f95f_headshot-candice-saketkoo.webp) Candice Saketkoo Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Candice Saketkoo Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Hi there! My name is Dr. Candice Saketkoo. I am a Clinical Psychologist and Clinical Neuropsychologist licensed to practice in Florida, New York, and Vermont. I also hold an Authority to Practice Interjurisdictional Telepsychology under PSYPACT, which allows me to conduct telepsychology services in over 40 states. With an emphasis on incorporating multiculturalism and diversity into clinical psychology and clinical neuropsychology, I have over 34 years of clinical experience, and have worked in various trauma, medical, surgical, and psychiatric settings.Possessing both a Doctor of Philosophy (Ph.D.) and a Doctor of Psychology (Psy.D.), I specialize in adult and geriatric clinical psychology, neuropsychology, behavioral medicine, rehabilitation psychology, and health psychology. Inclusion, Diversity, Equity, and Accessibility (IDEA) is fundamental to my practice as I work with individuals to identify their strengths and utilize culturally sensitive techniques to empower them to incorporate those strengths into effective coping skills while maintaining a safe, respectful, and nonjudgmental space for them. STYLE Warm Safe Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/candice-saketkoo) [View Profile](https://www.prosperhealth.io/our-team/candice-saketkoo) ![Headshot of Amanda Hannon](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e068731096ca358121c2df_headshot-amanda-hannon.webp) Amanda Hannon Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Georgia Amanda Hannon Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Georgia Autism + Hello! I'm Dr. Amanda Hannon, a Licensed Clinical Psychologist with the state of Georgia. I hold my Telehealth Psychology License in Florida and I am credentialed with PsyPact, allowing me to provide Telehealth services in eligible states. In my work, I bring a deep commitment to understanding and supporting those who seek clarity and healing. I believe that psychological assessment is more than just a diagnosis—it’s a powerful tool for self-discovery, validation, and a path forward. My approach is rooted in empathy, curiosity, and collaboration, ensuring that each person I work with feels heard, valued, and empowered. STYLE Warm Gentle Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/amanda-hannon) [View Profile](https://www.prosperhealth.io/our-team/amanda-hannon) ![Headshot of Gabriela Hurtado](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e065c8da78afcaecf6521f_headshot-gabriela-hurtado.webp) Gabriela Hurtado Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Gabriela Hurtado Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Hi there! My name is Dr. Gabriela Hurtado, and I am a clinical psychologist. I have worked at various levels of care and my main focus has been to provide affirmative care to folks at the intersection of multiple identities. STYLE Gentle Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/gabriela-hurtado) [View Profile](https://www.prosperhealth.io/our-team/gabriela-hurtado) ![Headshot of Emily Sierra](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e063d222140410bbed8055_headshot-emily-sierra.webp) Emily Sierra Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Emily Sierra Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hey there, I’m Dr. Emily Sierra! I am a licensed psychologist in the state of Florida with a doctoral degree from Albizu University and residency training at Coalinga State Hospital. My clinical experience encompasses working with individuals across the lifespan, specializing in diagnostic assessments, consultation, and therapeutic interventions. With a strong background in supporting individuals with developmental and cognitive challenges, I am dedicated to providing comprehensive care tailored to each person’s unique needs. At Prosper Health, I aim to utilize my expertise to empower and support the neurodivergent community, fostering growth, understanding, and well-being. STYLE Gentle Direct Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/emily-sierra) [View Profile](https://www.prosperhealth.io/our-team/emily-sierra) ![Headshot of Ashley Flor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e062133bf3647ff139fcca_headshot-ashley-flor.webp) Ashley Flor Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Ashley Flor Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + Hello there! My name is Dr. Ashley Flor (she/her), although I prefer "Ash". I am a queer and neurodivergent psychologist, currently licensed in Pennsylvania. I am often accompanied by a trained therapy dog, "Frankie" whose favorite thing in the world is to meet new people. I too love to meet and learn from others and I believe that we all have unique strengths to share. My clinical experience spans over a decade and ranges from outpatient therapy to inpatient addiction treatment and college counseling. My hope is to be of service in your voyage of self-discovery. STYLE Warm Straight-Forward Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/ashley-flor) [View Profile](https://www.prosperhealth.io/our-team/ashley-flor) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=11) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=13) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Cristy Russo, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/cristy-russo#) ![Headshot of Cristy Russo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdeb2c7c9d7815787767a2_headshot-cristy-russo.webp) Cristy Russo Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Nevada # Cristy Russo ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Nevada Psychologist SPECIALTIES Autism + STYLE Warm Encouraging Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/cristy-russo#intro) [Autism](https://www.prosperhealth.io/our-team/cristy-russo#autism) [Approach](https://www.prosperhealth.io/our-team/cristy-russo#approach) ## Intro Hi, I’m Dr. Cristy Russo, a licensed clinical neuropsychologist in Florida, Kansas, and Massachusetts, with PsyPact credentials, allowing me to provide Telehealth services in over 40 states. I know that seeking support, whether through therapy or assessment, can feel overwhelming, and it's my goal to create a space where all will be met with warmth, respect, and understanding. My approach is holistic, collaborative, and strengths-based, with a deep focus on the mind-body connection. I integrate neuroscience, psychology, biofeedback, mindfulness, and other evidence-based approaches to help clients better understand themselves, heal, and move forward in a way that feels authentic to them. What motivated you to specialize in working with autistic adults? Many neurodivergent individuals, especially autistic adults, spend years feeling misunderstood or trying to fit into a world that wasn’t designed for them. Through my work in assessment, therapy, and community involvement, I’ve seen how powerful it can be when individuals finally receive the validation and clarity they’ve been seeking. This clarity can come through a formal diagnosis or even learning new strategies that align with how they naturally move through the world. I’m passionate about providing affirming, identity-supportive care that helps autistic individuals recognize their strengths, navigate challenges, and embrace who they are without feeling the need to mask or conform. How do you bring a strengths-based, affirming approach to your client work? I believe that neurodiversity is not a deficit—it’s a difference. My approach is to highlight and build upon strengths rather than focusing solely on challenges. I aim to create a space where clients feel seen, heard, and supported. I help individuals process and heal from the impact of stigma, self-doubt, and past misunderstandings, while also equipping them with tools and strategies to navigate life in ways that align with their unique needs and goals.A large part of my work has also involved collaborating with schools to support neurodivergent students, teachers and staff in the classroom, particularly in helping children, teachers, and adult staff develop emotional regulation, social confidence, and a sense of belonging in their learning environments. One of the most profound experiences I’ve had is seeing how therapy dogs in classrooms can transform an individual’s ability to engage, regulate emotions, and connect socially. For many autistic individuals, these dogs provide a source of comfort, nonjudgmental companionship, and a bridge to interacting with others. It’s incredible to witness the difference that a calm, supportive presence can make. This environment helps all feel safe, understood, and empowered in ways that traditional approaches sometimes can’t reach.It’s my hope to create a similar environment in my work. An environment where clients feel grounded, accepted, and supported as they navigate their unique journeys. Whether through therapy or assessment, I strive to foster a space where individuals feel truly seen and valued, allowing for meaningful growth and healing. More info EDUCATION PhD in Clinical Psychology from University of Arkansas, Fayetteville; Postdoctoral Masters of Science in Clinical Psychopharmacology from Alliant International University, San Francisco; Masters of Arts in Clinical Psychology from University of Arkansas, Fayetteville; Bachelors of Arts in Psychology from Arkansas Tech University, Russellville, Arkansas; Bachelors of Science in Biology from Arkansas Tech University, Russellville, Arkansas HOBBIES Outside of work, I enjoy practicing yoga, spending time in nature, and working with therapy dogs to help support emotional and social well-being in different environments. These experiences remind me daily of the importance of balance, connection, and embracing different ways of experiencing the world. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Oxford Health Plans [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Oxford Health Plans Adult Autism Coverage for Therapy and Diagnosis We proudly accept Oxford Health Plans to make quality autism therapy and diagnosis accessible to you. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![Prosper Health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b5c70810d8000c98926d8b_green-wordmark.svg)](https://www.prosperhealth.io/insurance/oxford-health-plans#) [![Oxford Health Plans logo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b7708a9f807086f5d1dd88_Oxford%20Health%20Plans%20logo.svg)](https://www.prosperhealth.io/insurance/oxford-health-plans#) ## Your cost when using Oxford Health Plans At Prosper Health, we are committed to helping patients receive autism care at affordable costs when they use Oxford Health Plans. ### Adult Autism Therapy Adult autism therapy emphasizes strengths while addressing challenges through personalized, neurodiversity-affirming care, promoting growth and well-being. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Personalized treatment plans ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Virtual sessions ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Ongoing progress tracking Your out-of-pocket costs could be as low as $0 Oxford Health Plans average cost per session $30 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Adult Autism Assessment An adult autism diagnosis provides clarity on lifelong challenges. Our thorough and compassionate process uses interviews, questionnaires, and observations to accurately assess core autism traits. ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Comprehensive diagnostic evaluation ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Detailed assessment report ![Check Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b736279e78d5b5dfbb124c_Check%20Icon.svg) Treatment recommendations Your out-of-pocket costs could be as low as $0 Oxford Health Plans average cost per session $90 [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman sitting at a desk in front of a laptop.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b74b9fff2e5c7577088cd6_-.png) ## What is Prosper Health? Prosper Health is a leading provider of virtual mental health services, specializing in adult autism assessments and therapy. We make high-quality, evidence-based care accessible and convenient for those seeking clarity, support, and personal growth. ‍ Our expert clinicians offer neurodiversity-affirming care, ensuring that every client receives personalized treatment tailored to their unique strengths and challenges. Whether you’re looking for a diagnosis or ongoing therapy, Prosper Health is here to support you with compassionate and thorough care. ## How we work with Oxford Health Plans? Oxford Health Plans offers comprehensive mental health benefits through many of their plans, including services such as personalized autism therapy and diagnosis. Coverage often includes virtual care, allowing members to access Prosper Health’s specialized support from the comfort of home. ‍ With a focus on neurodiversity, Oxford Health Plans ensures that autism therapy and diagnostic services are accessible to the members that need it. Their commitment to mental health emphasizes the importance of tailored care in promoting growth, self-understanding, and well-being for individuals who might have autism and those that are on the autism spectrum. ![A man shaking hands with another man in a blue shirt.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67b33a49c5627dc55ad79bf8_A%20man%20shaking%20hands.png) ## How to get started with autism care covered by Oxford Health Plans? 1 ### Fill out a form Oxford Health Plans Members start by completing our form with their background information and insurance details. 2 ### Get your benefits verified After our team verifies your Oxford Health Plans benefits and provides a cost estimate, you either complete an intake and ratings form for a diagnostic evaluation or choose your therapist to begin therapy. 3 ### Start receiving care Oxford Health Plans members then begin therapy sessions guided by a personalized treatment plan built with their therapist or proceed with a comprehensive autism evaluation done by one of our skilled psychologists. [Verify Your Coverage\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ![A woman smiling looking to greet someone with a handshake](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b33b80d7af9e0636b0c327_A%20woman%20smiling.png) ## Why use Prosper Health for adult autism care? ![A green and yellow logo with the words prosper health.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/678be116e5fec0b1f9cdb684_Prosper%20Health%20Green%20logo.png) ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Clinicians specialized in autism ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) We celebrate and affirm neurodiversity ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Affordable care covered by insurance ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) Virtual appointments ![Checkmark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d45e3aa873e28f8c89e11_Checkmark%20icon.svg) No endless waiting - get started within weeks Typical Mental Health Provider ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Often don’t have experience with autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Outdated, medicalized view of autism ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) High costs and do not accept insurance ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) In-person visits, travel, and waiting rooms ![X icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/677d4746dde7ceabf88dd8e0_X%20icon.svg) Long waitlists and months without support ## Our clients love us ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) It's refreshing to have diagnostic and support services that are autism-affirming and are actively inclusive of people from all backgrounds and identities. They also make the process as easy and painless as possible. Disha 24, Illinois ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Finding a neurodivergent affirming source for therapy was something in very grateful for and wasn't even aware existed. Heather 47, North Carolina ![Quotation mark icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c53ca0f8738b1dd26a3690_Quotation.svg) Prosper has given me answers that I have been seeking for a long time. Answers that more or less everyone else simply would not consider for me. Rachel 28, Texas ## FAQs about Oxford Health Plans and Prosper Health ### How long does it take to start therapy with Oxford Health Plans coverage? Starting therapy is quick and simple. Just fill out a few questions [here](https://surveys.prosperhealth.io/contact) and we will verify your insurance within 24 hours. Once you complete a few intake forms, you’ll be able schedule your first session! ### Will my therapy sessions be confidential when billed through insurance? Your information is strictly confidential. To process insurance reimbursements, we must share essential details such as service dates and times, therapy format, diagnosis codes, and other logistical requirements. However, we disclose only what is necessary. In rare cases where safety is an immediate concern, confidentiality may be waived—but even then, we limit disclosure to only the essential information needed to ensure safety and comply with legal and ethical obligations. ### What happens if my Oxford Health Plans plan changes or ends? No need to worry! If your plan changes, we'll help you transition to your new insurance if it's in our network. If you lose coverage, you can continue seeing your therapist as a self-pay client without interruption. ### Can I still see a therapist if Oxford Health Plans is out-of-network? Yes! While we accept most Oxford Health Plans plans, there are a few exceptions (e.g., Oxford Health Plans managed Medicare/Medicaid plans). You're welcome to see our therapists as a self-pay client if your plan is out-of-network. We'll provide clear, guaranteed pricing information upfront. ### What happens if Oxford Health Plans denies my claim? We've got you covered! If Oxford Health Plans denies your claim, you won't be responsible for any additional costs. We follow a No Surprise Billing policy to ensure up front pricing transparency and financial peace of mind. ### Will I need to pay for services upfront? No upfront payment required! While we'll ask for a credit card on file before service, you'll only be charged after your session. We'll always provide clear pricing information before services, and charges are processed within a few days of your appointment. Can’t find the answers you’re looking for? Visit our [FAQs](https://www.prosperhealth.io/faq) for more information Take the first step toward understanding and support [Get Started Today\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Page Not Found [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # 404. Page not found The page you are looking for doesn't exist or has been moved. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Hannah Jeanfreau](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678faaffc5b0d0c621391cd3_headshot-hannah-jeanfreau.webp) Hannah Jeanfreau Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) South Carolina Hannah Jeanfreau Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) South Carolina Autism + Anxiety Depression Women's Issues Coping Skills Nutrition Exercise Hi! I'm Hannah. I am a Licensed Mental Health Counselor (NC and SC) and am excited to meet you! I use a person-centered approach allowing you to take the lead in your therapy, helping you find the power and strengths you have within. STYLE Straight-Forward Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/hannah-jeanfreau) [View Profile](https://www.prosperhealth.io/our-team/hannah-jeanfreau) ![Headshot of Valeska Wilson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678fa9510bb6259af809a486_headshot-valeska-wilson.webp) Valeska Wilson-Cathcart Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Valeska Wilson-Cathcart Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Anxiety Depression LGBTQ+ Women's issues College Coping skills I am a Licensed Mental Health Counselor in Florida with over 25 years of clinical experience. My career has been focused primarily on working with adults and helping them to succeed, achieve, and explore their thoughts and feelings regarding their life challenges.  Common concerns that I have successfully worked with include anxiety and depression, trauma and relationship issues, as well as self-esteem issues and developing increased compassion and confidence. I have a passion for helping individuals meet their goals, improve the quality of their life, and feel better about who they are and the choices they are making day-to-day. STYLE Warm Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/valeska-wilson-cathcart) [View Profile](https://www.prosperhealth.io/our-team/valeska-wilson-cathcart) ![Headshot of Robert Hernandez](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67897e5609acb5569a687eaf_headshot-robert-hernandez.webp) Robert Hernandez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Robert Hernandez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Hello! I'm Dr. RB Hernandez, and I'm delighted you've found your way here. As a licensed psychologist specializing in Autism Spectrum Disorder evaluations in Florida and New York, I bring both professional expertise and genuine passion to my work with individuals seeking deeper understanding of themselves. STYLE Safe Encouraging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/robert-hernandez) [View Profile](https://www.prosperhealth.io/our-team/robert-hernandez) ![Headshot of Wister Mitchelson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678933eb57cf481bc93bfff2_headshot-wister-mitchelson.webp) Wister Mitchelson Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Wister Mitchelson Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + Anxiety Depression Coping Skills My name is Wister Mitchelson and I live in Virginia as a licensed professional counselor. I provided person centered support that fosters growth towards emotional stability and heightened self perspective. Counseling provides an opportunity to confidentially work through some of those issues with an unbiased, non-judgemental, and empathetic trained professional. STYLE Gentle Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/wister-mitchelson) [View Profile](https://www.prosperhealth.io/our-team/wister-mitchelson) ![Headshot of Ayesha Crawford](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6787b26b2c918141220fb3b2_headshot-ayesha-crawford.webp) Ayesha Crawford Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Ayesha Crawford Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + ADHD Anxiety Depression Trauma & PTSD LGBTQ+ Women's issues Welcome and thank you for taking the time to learn more about me. My name is Ayesha and I am a mental health counselor licensed in Virginia who enjoys assisting people in navigating life challenges. I have over 15 years experience working in the mental health field, and I will bring my authentic self to sessions to assist you in finding your authentic way. STYLE Safe Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/ayesha-crawford) [View Profile](https://www.prosperhealth.io/our-team/ayesha-crawford) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=20&ec8dd40b_page=19) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=20&ec8dd40b_page=21) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism and College [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) # Navigating Autism and College: Challenges and Support for Autistic Students ![African american female student taking notes in a college class](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67525f2ee8a2cabbdb972ef9_africian-american-female-student-taking-notes-during-a-class.webp) Medically reviewed by [Glen Veed](https://www.prosperhealth.io/medical-reviewer/glen-veed) Written by [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Published on Dec 3, 2024 Updated On: [url](https://www.prosperhealth.io/blog/autism-and-college#) autism-and-college Copied [facebook-link](https://www.prosperhealth.io/blog/autism-and-college#) [twitter-link](https://www.prosperhealth.io/blog/autism-and-college#) [linkedin-link](https://www.prosperhealth.io/blog/autism-and-college#) TABLE OF CONTENTS [The unique challenges of college for autistic students](https://www.prosperhealth.io/blog/autism-and-college#section-2) [Preparing for college as an autistic student](https://www.prosperhealth.io/blog/autism-and-college#section-3) [Academic support for autistic students](https://www.prosperhealth.io/blog/autism-and-college#section-4) [Social and emotional support](https://www.prosperhealth.io/blog/autism-and-college#section-5) [How Prosper Health can help](https://www.prosperhealth.io/blog/autism-and-college#section-6) ## Key Takeaways - Autistic students often experience academic, social and sensory challenges in college, including executive functioning difficulties, navigating social interactions and sensory overload. - Proper academic and social support, such as Disability Resource Centers (DRCs), autism-specific campus programs and self-advocacy skills, can help college students thrive. - Preparing for college through social skills training, time management strategies and tailored mental health services can help autistic students transition more smoothly and maintain well-being. Transitioning to college is a significant life change for all students, but for autistic folks, this transition often presents additional challenges. College life, with its complex academic demands, new social interactions and often overwhelming environments, can be a difficult adjustment for autistic people. ‍ Autistic students may face barriers not only in academics but also in navigating the social, emotional and environmental aspects of campus life. Understanding these challenges and implementing appropriate support is essential to ensure that students can thrive in higher education settings. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## The unique challenges of college for autistic students Navigating college life as an autistic student involves more than just academic challenges. Social and communication barriers, sensory overload, environmental stress and emotional health struggles also play a significant role in shaping their experiences. ‍ ### Academic challenges For many autistic folks, executive functioning difficulties can make college coursework especially demanding. Executive functioning refers to skills such as: ‍ - Time management - Organization skills - The ability to prioritize and complete tasks ‍ These skills are essential for academic success. Students who struggle with executive functioning may have difficulty keeping up with reading assignments, managing long-term projects or understanding abstract concepts. ‍ Moreover, the rigid structures found in most academic programs may not always accommodate the diverse learning styles of autistic individuals. Some students might excel with hands-on learning or visual aids but struggle in traditional lecture-based courses. ‍ Not to mention, fast-paced classes, numerous assignments, tight deadlines and rigid exams can all add additional layers of stress, making it hard to stay organized and motivated. ### Social and communication barriers Social life in college can be particularly daunting for autistic folks. Many autistic people may have difficulty understanding social cues, navigating unspoken rules or engaging in small talk. These challenges can make forming and maintaining friendships difficult. This struggle can be exacerbated by the group projects often required in college courses and the pressure to attend social events like networking functions or parties. ‍ Living on campus can also introduce additional challenges, particularly if students have roommates. Sharing personal space with others can lead to sensory overload, especially for those who need quiet and privacy to recharge. The lack of control over their living environment may contribute to increased feelings of anxiety and social isolation, making it harder for autistic students to feel comfortable in their new surroundings. ‍ ### Sensory overload and environmental stress College campuses can be a sensory minefield. Crowded hallways, loud dormitories, bustling cafeterias and large lecture halls are often sources of sensory overload. Autistic folks may also be more sensitive to bright lights, loud noises and other stimuli, which can make it difficult to concentrate in class or relax in social settings. ‍ The transition between different environments—whether it’s moving from a quiet dorm room to a busy classroom or navigating a noisy cafeteria—can be disorienting and stressful. Over time, these sensory challenges may accumulate, leading to burnout. This is why it’s crucial for college students to have strategies in place to manage sensory input effectively. ‍ ### Emotional and mental health struggles Many autistic students have [co-occurring](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) mental health conditions such as anxiety, depression or ADHD. College life, with its demanding academic schedule and social pressures, can exacerbate these mental health challenges. The constant need to adapt to new situations and environments and sensory overload can lead to burnout, making it difficult to manage academic and personal responsibilities. ‍ Additionally, the stress of keeping up with coursework, maintaining a social life and managing daily responsibilities can create overwhelming emotional pressure. Without proper mental health support, these students may struggle to keep up with the demands of college life, further increasing the risk of burnout or dropping out. ‍ To better manage these challenges, it's important for autistic students to take proactive steps in preparing for college, ensuring they have the tools and support necessary for success. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Preparing for college as an autistic student Preparing for college as an autistic student involves planning ahead to ensure a smoother transition and greater success. This includes developing self-advocacy skills, understanding one’s needs, and choosing a college that offers the right resources and support systems. ‍ ### Before college It is highly beneficial for students to prepare for the specific challenges they are likely to face. Social skills training and academic readiness programs can help students build the confidence they need to navigate the college environment. These programs might focus on teaching strategies for making friends, managing group work or communicating effectively with professors. ‍ One effective strategy is breaking larger projects into smaller, more manageable tasks, which can reduce feelings of overwhelm and make it easier to stay focused. Setting specific, timed goals for each task can also help autistic students meet deadlines. Another helpful approach is creating a structured daily routine with designated times for studying, meals and relaxation, which can foster consistency and prevent procrastination. ‍ Developing executive functioning strategies can also help college students manage their time more effectively and complete assignments on schedule. Some examples include: ‍ - Using planners to keep track of deadlines and exams - Using apps for relaxation and meditation - Reminder systems for time and task management - Mood trackers to learn how autism characteristics impact your day ‍ By practicing these skills before entering college, students can reduce the stress of transitioning to a new and unfamiliar environment. ‍ ### Self-advocacy skills One of the most important skills autistic folks can develop before college is self-advocacy. College students are often expected to advocate for themselves when it comes to accommodations, academic support and social boundaries. For students, this might mean learning how to communicate their needs to professors, such as requesting extra time on exams, using alternative formats for assignments or asking for assistance with group work. ‍ Attending [therapy sessions](https://www.prosperhealth.io/therapy) focused on building self-advocacy skills or working with a coach or mentor can be incredibly helpful in preparing students for the challenges of college life. Learning how to set boundaries, ask for help and navigate bureaucratic systems will be crucial for long-term success in higher education and onwards. ‍ ### Choosing the right college Choosing a college is a critical decision for autistic people, and researching the level of disability support available is an essential part of this process. ‍ Several colleges offer autism-specific programs, such as the ‍ - [Southern Illinois University’s ACHIEVE program](https://achieve.siu.edu/) - [University of Florida’s CARD](https://card.ufl.edu/) - [Drexel University’s Autism Support Program](https://drexel.edu/news/archive/2021/august/drexel-autism-support-program-a-unique-offering-for-unique-learners) - [The Comprehensive Autism Program at Golden West College](https://www.goldenwestcollege.edu/dsps/asd/index.html) - [University of Arkansas Autism Support Program](https://autism.uark.edu/) - [The College Link Program at California State University, East Bay](https://www.csueastbay.edu/clp/) - [University of Delaware’s Spectrum Scholars Program](https://www.cds.udel.edu/spectrumscholars/) ‍ These initiatives provide academic coaching, social skills training, career counseling and more. They also often feature sensory rooms, quiet zones and opportunities for peer interactions. Autism-friendly campus features like sensory rooms and quiet zones also help create an inclusive environment. ‍ Many colleges offer specialized programs for autistic students that provide a range of services, including: ‍ - Academic coaching - Social skills training - Career counseling - Access to quiet zones or sensory rooms ‍ A strong support system plays a key role in helping autistic students navigate the academic demands of college. Disability resource centers can provide the accommodations and services necessary to foster both academic success and social integration. ‍ ![WOman student reviewing notes in the library](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675260fb48dd47fd9181793a_675260319b707c9d40af5aba_woman-student-reviewing-her-notes-in-library.webp) ## Academic support for autistic students Academic support for autistic students is essential in helping them thrive in college environments, where the demands of coursework, social interactions, and sensory challenges can be overwhelming. Disability resource centers often play a crucial role in ensuring students receive necessary accommodations, like alternative learning formats. ‍ ### Disability resource centers Most colleges and universities have Disability Resource Centers (DRCs) that serve as a hub for students with disabilities, including autism. These centers offer a range of services, from providing accommodations for exams and assignments to offering specialized advising or tutoring. ‍ This process typically involves submitting documentation of the student's disability and working with DRC staff to develop an accommodation plan tailored to the student's needs. While the specifics can vary for each college and situation, a formal diagnosis or a provider's written recommendation detailing the necessary accommodations is generally required to move the process forward. ‍ It is crucial to register with the DRC as early as possible, ideally before the semester begins, to ensure that their accommodations are in place from day one. The DRC can also serve as a resource throughout the academic year, helping students navigate any challenges that arise. ‍ ### Common academic accommodations Accommodations for autistic students vary based on individual needs but might include: ‍ - Assistive technology - Extra time on exams - Permission to record lectures - Access to quiet study spaces - Extended exam time in a less-stimulating environment (for those with sensory sensitivities) ‍ In addition, autistic people who struggle with organization or time management may benefit from academic coaching or assistance with prioritizing tasks. Many colleges offer work-study programs that provide peer note-takers or tutors who can assist with coursework. ‍ ### Alternative learning formats Students who find traditional classroom environments overwhelming can request alternative formats. These might include making the class hybrid or hosting the class in a more sensory-friendly room. These formats allow those with autism spectrum disorder to engage with coursework at their own pace in environments that minimize sensory overload. ‍ ### Stress management Stress management is vital for autistic students, as the demands of college life can quickly lead to overwhelm or burnout. Developing a personalized set of stress management strategies, such as mindfulness practices, regular exercise or structured daily routines, can help students navigate high-pressure periods, such as midterms and finals. ‍ Access to mental health services is also crucial. Ideally, colleges should provide therapists or counselors who are experienced in working with autistic individuals and can offer support tailored to their specific needs. Whether through individual counseling sessions, group therapy or crisis intervention services, mental health resources can play a vital role in helping autistic college students manage their emotional well-being throughout. ‍ Prosper Health is a great option for students. Our virtual clinicians are experienced with education-related challenges—and are in-network with most insurance plans. ‍ Therapy is just one important tool for assistance in seeking both social and emotional support. ## Social and emotional support While academic support is important, building a strong support network is just as essential for autistic students to thrive in the college environment. This network can include peers, professors, mental health professionals and staff who understand their unique needs. ‍ ### Building a support network Building a support network is essential for autistic students navigating college life. Many colleges offer autism-specific student organizations, disability support groups or peer mentoring programs that can provide a sense of community and emotional support. These groups often offer safe spaces for students to share their experiences, ask for advice and connect with others who understand the challenges of college life. ‍ Online communities can also provide valuable connections, especially for students who find in-person social interactions overwhelming. Forums or social media groups focused on autism can be excellent resources for students looking to engage with peers, ask questions or seek advice in a more controlled and less stressful environment. ‍ Prosper Health offers more than access to clinicians. We have a large, growing community where our clients can interact and seek more peer support. ‍ ### Residential life and housing considerations Housing can be a major source of stress for autistic people, especially when it involves shared living spaces like dorm rooms. Choosing the right living environment can significantly impact a student's well-being and academic success. Working with the DRC can help you to find the best on-campus housing. Some colleges offer quieter, single-room housing options for the neurodivergent student. ‍ Students may also consider off-campus housing options. Having a private room or apartment can help create a more comfortable living environment that reduces the stress of social interactions and sensory overload. A disability resource center or autism-specific program may be able to help with this, depending on both their resources and what the autistic student needs. ‍ ### Navigating social life and extracurricular activities On top of struggling with academics and challenges related to dorm life, autistic students may face some other challenges related to life on campus. ‍ #### Engaging in campus life While participating in campus clubs and extracurricular activities can be a rewarding way to build social connections, it can also be a source of stress for autistic students. Finding clubs or organizations that align with personal interests, such as those centered around special interests or hobbies, can help create opportunities for social interaction without the pressure of forced small talk or large gatherings. ‍ Some students may prefer virtual meetups, which offer a lower-stress alternative to in-person events. Engaging with others through online communities or virtual clubs can provide a sense of belonging without the sensory overload that often accompanies campus events. Disability groups often have a hybrid option for meetups as a more accessible attendance option. If a school doesn’t have a disability group, students might consider reaching out to a local group or an [independent living center](https://www.ilru.org/projects/cil-net/cil-center-and-association-directory) to learn about other opportunities for connection. ‍ #### Dealing with social isolation Social isolation is a common concern for those with autism spectrum disorder, especially if they struggle with making friends or feel overwhelmed by the social dynamics of college life. Creating a balance between social engagement and personal downtime is essential for maintaining emotional well-being. ‍ While it's important to push outside of one's comfort zone occasionally, students should also recognize when they need time to recharge. Learning how to manage social fatigue and set boundaries with friends or roommates can help students maintain healthy relationships without compromising their emotional well-being. ## How Prosper Health can help College life can be challenging for any student, but for autistic people, these challenges are often amplified. From academic struggles and social barriers to sensory overload and mental health concerns, the college experience can feel overwhelming. ‍ However, with the right preparation, self-advocacy skills and accommodations, autistic students can successfully navigate the complexities of higher education. ‍ If you need support, we can help. Prosper Health is the first telehealth provider focused exclusively on autistic and neurodivergent adults. Approximately 80% of our clinicians identify as neurodivergent themselves or have a close personal connection with neurodivergence or autism. ‍ Our clinicians specialize in autism spectrum disorder and practice neurodivergent-affirming therapy. We offer virtual therapy appointments and quick scheduling. We are here to help you reach your goals and thrive in college and beyond. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources - [https://collegeautismnetwork.org](https://collegeautismnetwork.org/) - [https://www.usnews.com/education/best-colleges/paying-for-college/articles/how-to-find-autism-friendly-colleges](https://www.usnews.com/education/best-colleges/paying-for-college/articles/how-to-find-autism-friendly-colleges) - [https://sparkforautism.org/discover\_article/finding-a-college-program-for-students-with-autism/](https://sparkforautism.org/discover_article/finding-a-college-program-for-students-with-autism/) - [https://sparkforautism.org/discover\_article/autism-and-the-college-experience/](https://sparkforautism.org/discover_article/autism-and-the-college-experience/) - [https://autism.org/autism-college/](https://autism.org/autism-college/) - [https://www.iidc.indiana.edu/irca/articles/academic-supports-for-college-students-with-an-autism-spectrum-disorder.html](https://www.iidc.indiana.edu/irca/articles/academic-supports-for-college-students-with-an-autism-spectrum-disorder.html) - [https://www.autismgoestocollege.org](https://www.autismgoestocollege.org/) - [https://www.verywellhealth.com/going-through-college-with-asperger-syndrome-260485](https://www.verywellhealth.com/going-through-college-with-asperger-syndrome-260485) [‍](https://autisticadvocacy.org/book/navigating-college/) - [https://autisticadvocacy.org/book/navigating-college/](https://autisticadvocacy.org/book/navigating-college/) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Illustration of a therapist and neurodivergent women in an online therapy session](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730db6bd8262aef82efe5b8_illustration-of-a-therapist-and-neurodivergent-woman-in-online-therapy.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Understanding Neurodiversity Affirming Therapy: A Guide Neurodiversity is a growing movement that celebrates neurodivergent perspectives and the many different ways people think and engage with the world. As the cultural conversation around neurodiversity has expanded, some institutions have begun evaluating ways to better include and uplift neurodivergent people. These changes are desperately needed, especially in mental health services. Neurodiversity-affirming therapy offers neurodivergent people mental health support that recognizes our value and embraces our inherent strengths. Read More [blog-link](https://www.prosperhealth.io/blog/neurodiversity-affirming-therapy) ![African American adult completing an assessment with psychologist](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673b94b93d49e64a87e70280_african-american-adult-completing-an-assessment-with-psychologist.webp) [Diagnosis](https://www.prosperhealth.io/blog-category/autism-diagnosis-resources) ### How to Get Tested for Autism as an Adult: A Comprehensive Guide Autism spectrum disorder (ASD) is a neurodevelopmental disability characterized by sensory sensitivities, social communication challenges, repetitive actions and special interests. Despite displaying autism traits, many adults reach later stages of life without an official diagnosis. This is partially due to masking, a coping strategy in which individuals consciously or unconsciously suppress their autistic traits to fit in with others. With growing awareness, more adults are recognizing that their lifelong challenges with social interaction, communication and sensory processing could be related to undiagnosed autism. ‍ Getting an [autism diagnosis](https://www.prosperhealth.io/diagnosis) as an adult can be life-changing. It provides clarity and validation of differences that may have caused confusion, frustration or isolation throughout life. An adult autism diagnosis can also help individuals access support services, workplace accommodations and tools for improved quality of life. Read More [blog-link](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult) ![Three women in a park chatting](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6732023c6cffc16cce4b3608_two-women-in-a-park.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Neurotypical vs. Neurodivergent Experiences: Understanding Neurodiversity _Neurodivergence_ is a term coming into increasingly popular use—but what does it mean? With a growing number of people identifying as neurodivergent, it’s important to understand what neurodivergence is, how neurodiversity adds value to our institutions and communities, and the challenges a neurodivergent person often experiences in a neurotypical world. 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All rights reserved. ## Autism and Depression [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) # Autism and Depression ![Autistic woman with depression sitting on floor with her head in her hands](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67f291c478a391bb6a23e3e8_autistic-woman-with-depression-sitting-on-floor.webp) Medically reviewed by [Jacqueline Shinall](https://www.prosperhealth.io/medical-reviewer/jacqueline-shinall-psy-d) Written by [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Published on Apr 7, 2025 Updated On: [url](https://www.prosperhealth.io/blog/autism-and-depression#) autism-and-depression Copied [facebook-link](https://www.prosperhealth.io/blog/autism-and-depression#) [twitter-link](https://www.prosperhealth.io/blog/autism-and-depression#) [linkedin-link](https://www.prosperhealth.io/blog/autism-and-depression#) TABLE OF CONTENTS [What is autism?](https://www.prosperhealth.io/blog/autism-and-depression#section-2) [What is depression?](https://www.prosperhealth.io/blog/autism-and-depression#section-3) [Depression in autistic people](https://www.prosperhealth.io/blog/autism-and-depression#section-4) [Supports for autistic individuals with depression](https://www.prosperhealth.io/blog/autism-and-depression#section-5) [How Prosper Health can help autistic people with depression](https://www.prosperhealth.io/blog/autism-and-depression#section-6) ## Key Takeaways - Depression is disproportionately common among autistic people, likely in part due to discrimination and insufficient support. - Depression in autistic people can intensify qualities like executive dysfunction and alexithymia (difficulty identifying one’s emotions). It may also disrupt autistic individuals’ distress regulation behaviors. - Numerous treatment and support options can help autistic adults with depression manage or move past depressive symptoms. Depression is one of the most common diagnoses to co-occur with autism spectrum disorder. As many as [40%](https://pubmed.ncbi.nlm.nih.gov/29497980/) of autistic individuals will have depression at some point during their lives. Researchers don’t have a definitive answer as to why––but many believe social stigma, mistreatment and insufficient support have to do with it. ‍ Understanding the link between autism and depression can go a long way toward helping autistic individuals manage, or even move past, depression. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What is autism? Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects the development of a person’s brain and nervous system. It is a natural part of the diversity of human brains (i.e. [neurodiversity](https://www.prosperhealth.io/blog/neurotypical-vs-neurodivergent-experiences)) and is associated with different ways of thinking, communicating and experiencing. ‍ Autism is dimensional, meaning each autistic individual experiences a unique combination of traits and behaviors associated with autism. They may exhibit these traits at different intensities and in different ways. They may also have varying support needs. Generally, autistic traits fall under a few broad categories: ‍ ### Information processing Autistic individuals process information differently than neurotypical peers. This includes sensory input, to which many autistic people are hypersensitive (more sensitive than is typical) or sometimes hyposensitive (less sensitive than is typical). Autistic individuals also exhibit differences in cognitive processing—they tend to be  more detail-oriented, often have excellent pattern recognition skills, and tend to process information bottom-up. ‍ ### Social and communication styles Neurotypical social norms and expectations are not intuitive for autistic people. Autistic individuals may interpret social cues differently than neurotypical people, and may experience differences in nonverbal communication, such as a preference against eye contact. They tend to prefer more direct communication styles and may also communicate more literally. ‍ ### Restricted or repetitive behavior and interests Autistic people often exhibit intense interests and repeated behaviors. They may stick to their routines and have a strong preference for sameness. Interruptions to their routines or unexpected changes can be incredibly disrupting and taxing for autistic adults. Autistic individuals may also exhibit repeated self-regulating behaviors called [stims](https://www.prosperhealth.io/blog/autism-and-stimming). Additionally, autistic individuals may have a strong interest in specific subjects, also called [special interests](https://www.prosperhealth.io/blog/special-interests-and-autism), which may lead them to hyperfixate and grow a deep expertise in their areas of interest. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## What is depression? Depression is a mental health condition characterized by persistent feelings of sadness, emptiness or a low mood. Clinical depression is one of the most common mental health diagnoses in the United States. Estimates of its prevalence vary significantly, but researchers believe depression affects anywhere from [8.3%](https://www.nimh.nih.gov/health/statistics/major-depression) to [29%](https://www.psychiatry.org/patients-families/depression/what-is-depression) of US adults at some point during their lives. ‍ The term “depression” encompasses a few mental health conditions. When most people think of depression, they think of major depressive disorder (MDD) or persistent depressive disorder. Major depressive disorder encompasses acute symptoms of depression lasting for at least two weeks, while persistent depressive disorder consists of milder symptoms experienced for at least two years. The following diagnoses are also classified as depressive disorders: ‍ - Seasonal affective disorder (SAD) - [Premenstrual dysphoric disorder (PMDD)](https://www.prosperhealth.io/blog/pmdd-and-autism) - Perinatal and postpartum depression - Perimenopausal depression ‍ ### Symptoms Depression is associated with many symptoms, including: ‍ - Continual feelings of sadness, hopelessness or emptiness - Loss of interest in activities one normally enjoys - Fatigue - Irritability - Restlessness - Difficulties with executive functioning, including difficulty making decisions, remembering, focusing and initiating tasks - Changes in appetite - Changes to sleep habits, like difficulty falling asleep or sleeping too much or too little - Suicidal ideation or thoughts about death ‍ People with depression may experience these symptoms in different combinations and at varying intensities. Depressive disorders can have a very significant impact on a person’s quality of life and ability to complete activities of daily living. ‍ ### Causes Both biological and environmental factors can cause depression. Depression has a genetic component, meaning individuals with a family history of depression are more likely to experience depression themselves. Some individuals may also have neurochemistry that predisposes them to depressive disorders—for example, some individuals’ bodies may produce less serotonin than others. ‍ Adverse experiences can also lead to depressive symptoms. People who have endured the following are more likely to develop depression: ‍ - Persistent stress - Neglect - Abuse - Other traumatic experiences ‍ [Social determinants of health](https://www.cdc.gov/about/priorities/why-is-addressing-sdoh-important.html), like economic stability, safety and access to resources, can also contribute to depression. Similarly, social marginalization can play a role in depression—it’s worth noting that rates of depression are often higher among people with marginalized identities, like  [women](https://www.nimh.nih.gov/health/statistics/major-depression) and [transgender individuals](https://pmc.ncbi.nlm.nih.gov/articles/PMC10000997/). ‍ ### Age of onset and duration Depression can affect people of any age, though symptoms of depression most often emerge during a person’s late teens to mid-20s. For some people, depression can be a lifelong condition; some people experience several episodes of depression with periods of remission throughout their lives, while other people may experience one depressive episode during their lifetime. ‍ ![Autistic man with depression getting comforted in a support group](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67f29279c3543f4b89e51f6a_autistic-man-dealing-with-depression.webp) ## Depression in autistic people Depression is one of the most common co-occurring diagnoses among autistic individuals––as many as 40% of autistic people receive a depression diagnosis. The persistent stress and sensory  overload autistic individuals confront likely contributes to the increased rates of depression. Autistic people face an overstimulating world designed for neurotypical brains while also experiencing a great deal of social stigma and misunderstanding. [Autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout), often a result of these stressors, can lead to or worsen depression, as well. ‍ Late-diagnosed autistic individuals are also more likely to experience mental health challenges like depression, and [research](https://onlinelibrary.wiley.com/doi/10.1002/aur.2808) suggests that autistic individuals diagnosed during adulthood experience more mental health conditions than those diagnosed during childhood. [Another study](https://pubmed.ncbi.nlm.nih.gov/32772703/) on autistic adolescents suggests that getting diagnosed later in adolescence correlates with higher rates of depressive symptoms. For many late-diagnosed autistic people, these findings are no surprise––it can be incredibly demoralizing for an autistic adult or adolescent to move through life without understanding their neurodivergence and how it affects their experiences. ‍ ### Overlap in traits Autism spectrum disorder and depression share a few traits, including: - Both autistic individuals and people with depression can experience signs of executive dysfunction like difficulty starting new tasks, remembering and concentrating - Both groups may also find it difficult to recognize their emotions ( [alexithymia](https://www.prosperhealth.io/blog/alexithymia-and-autism)) or to notice physiological cues in their body, like hunger and thirst (issues with interoception) - Both groups often also struggle with disordered sleep For autistic people with depression, these shared traits can feel intensified. ‍ ### Autistic presentations of depression Depression can also present in unique ways in autistic individuals. Autistic people experiencing depressive symptoms may notice changes in their self-regulating behaviors. This might mean an individual finds themself stimming more regularly in ways they usually associate with distress or experiencing deeper-than-usual absorption in special interests. On the contrary, others may find they don’t have as much energy to stim in regulating ways or to engage in their special interests. ‍ Importantly, suicidal thoughts are associated with both autism and depression, and autistic individuals experiencing depression may be at increased risk of harming themselves or dying by suicide. **If you or someone you know is thinking about hurting themself, call or text** [**988**](https://988lifeline.org/) **for immediate support.** ## Supports for autistic individuals with depression Depression is a serious condition that can show significant improvements with treatment. Many medical interventions, as well as social and personal support strategies, have been shown to help autistic individuals reduce and manage depression symptoms. ‍ ### Psychotherapy Psychotherapy, also called “talk therapy,” is one of the main interventions used for depression in autistic individuals. Approaches like cognitive behavioral therapy (CBT), which works by helping a person replace negative beliefs or behavior patterns with more supportive ones, have been shown to help autistic people with symptoms of depression. ‍ Another therapeutic approach that can help autistic individuals with depression is dialectical behavior therapy (DBT). DBT uses similar approaches to CBT, but differs in its focus on emotional regulation and distress tolerance. ‍ ### Medication Many autistic individuals also find medication helpful in treating depression. A psychiatrist can prescribe antidepressant medications like selective serotonin reuptake inhibitors (SSRIs), which work by changing the amount of serotonin available in the brain when taken everyday. They take time to begin to work––typically between four and eight weeks or more. They can make a significant difference in a person’s depressive symptoms, and they often work best in tandem with psychotherapy. ‍ ### Social support Depression can feel isolating, especially for autistic people who may already feel misunderstood by their peers. It can help to talk to loved ones about how you’re feeling and simply connect with people who make you feel safe and supported. If this isn’t an option, support groups are a great way to connect with others who understand your experiences. ‍ ### Tend to your needs Sometimes, depression can make activities of daily living––like showering, brushing your teeth or eating––feel insurmountable. It’s important to be gentle with yourself and work within your limits. It can help to try to complete some of these tasks, which can give you a boost of self-esteem and tend to your body’s needs. ‍ Autistic individuals may also need to nurture themselves in different ways from neurotypical people, which can help with symptoms of depression. Spending time on special interests, unmasking where possible and engaging in soothing sensory activities can help autistic individuals regulate depressive symptoms. ‍ ### Movement Research shows that [physical activity](https://pubmed.ncbi.nlm.nih.gov/38355154/) is highly effective at decreasing symptoms of depression. This could be especially true for autistic individuals, who often experience a greater need for movement as a tool for regulation and fulfillment. ‍ It can be difficult to get moving when you’re struggling with depression, which is why it’s important to find ways to move that you truly enjoy and that meet you where you are. Gentle movement like walking, stretching or low-intensity yoga can make a great difference. Stretching and yoga can even be adapted to do in bed if needed. ‍ ### Interventions for treatment-resistant depression As many as [30%](https://www.hopkinsmedicine.org/health/conditions-and-diseases/mood-disorders/treatment-resistant-depression) of people diagnosed with major depressive disorder have treatment-resistant depression. For these individuals, conventional approaches don’t make a significant difference in their symptoms. Several newer, less mainstream interventions, including brain stimulation therapies like transcranial magnetic stimulation (TMS) and medications like ketamine, can help people with treatment-resistant depression reduce or manage their symptoms. ‍ Research on treatment-resistant depression in autistic people is limited, and it’s best to consult with a clinician who is familiar with autism and depression on which interventions might be right for your treatment-resistant depression. ## How Prosper Health can help autistic people with depression Depression can feel hopeless—but Prosper Health can help. Our therapists have deep experience working with autistic adults and specialize in supporting patients with common challenges autistic adults face, including depression. Prosper Health clinicians can treat depression while accounting for its nuanced relationship to your experiences as an autistic person. Plus, they can support your individual goals for your well-being. ‍ With Prosper Health, [therapy](https://www.prosperhealth.io/therapy) is entirely virtual, and you can schedule your first visit in a matter of days. Prosper Health accepts most major insurance, and 90% of all visits are covered by insurance. If you’re ready to get started, click the link below. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://www.nimh.nih.gov/health/publications/depression](https://www.nimh.nih.gov/health/publications/depression) [https://www.psychiatry.org/patients-families/depression/what-is-depression](https://www.psychiatry.org/patients-families/depression/what-is-depression) [https://www.autistica.org.uk/what-is-autism/depression-and-autism](https://www.autistica.org.uk/what-is-autism/depression-and-autism) ‍ ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Woman suffering with understanding her emotions](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67634a92a36c6d951aab453a_woman-suffering-to-understand-her-emotions.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Alexithymia and Autism Everyone will, at some point in their lives, find themselves at a loss for words when describing how they’re feeling. When it occurs on occasion, it’s human nature. However, if the challenge to name or express emotions is a prevailing theme in someone’s life, it may be a sign of alexithymia. While primary alexithymia is relatively uncommon, the odds of having alexithymia traits are much higher in autistic people. Read More [blog-link](https://www.prosperhealth.io/blog/alexithymia-and-autism) ![Illustration of someone with BPD dealing with a mental struggle](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6782884737b9ced4cedd89b5_bpd-mental-struggle-illustration.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### BPD vs Autism: Understanding the Differences and Similarities Autism spectrum disorder (ASD) and borderline personality disorder (BPD) differ primarily in their classification—autism is a neurodevelopmental condition, and BPD is a personality disorder. They also diverge in several traits, though they share a number of surface similarities such as different ways of relating to other people. Both diagnoses are commonly misunderstood, making it important to distinguish between them to ensure autistic individuals and people with BPD receive meaningfully tailored support. Autism and BPD seem to co-occur at somewhat higher rates than other groups—although more research is required to determine how commonly they overlap—and individuals with either diagnosis can also benefit greatly from understanding the traits of each diagnosis. Read More [blog-link](https://www.prosperhealth.io/blog/bpd-vs-autism) ![Woman with blue hair dealing with OCD sitting next to autistic man](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6762ef0182569506965b7e95_woman-with-blue-hair-suffering-from-ocd-sitting-next-to-autistic-man.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### OCD and Autism: Understanding the Difference On the surface, autism spectrum disorder (ASD) and obsessive-compulsive disorder (OCD) can look similar. While both diagnoses commonly [co-occur](https://www.prosperhealth.io/blog/what-cooccurs-with-autism), they are distinct diagnoses that come with unique experiences. Many people find it difficult to distinguish between OCD and autism because of their shared traits, as well as widespread misinformation about both diagnoses. ‍ Understanding where ASD and OCD overlap and diverge is invaluable. This knowledge allows individuals to seek relevant, tailored support and clinical providers to make appropriate diagnoses. ‍ Read on to learn more about autism, OCD, and their similarities and differences. Read More [blog-link](https://www.prosperhealth.io/blog/ocd-vs-autism) [View all posts](https://www.prosperhealth.io/blog) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Anna Kroncke, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) ![Headshot of Anna Kroncke](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67340014995a7b8203c3caf9_headshot-anna-kroncke.jpg) # Anna Kroncke Prosper Health Medical Reviewer [twitter_link](https://www.prosperhealth.io/medical-reviewer/anna-kroncke#)[linkedin_link](https://www.linkedin.com/in/anna-kroncke-phd-02232496/) ## Biography Dr. Anna Kroncke is a licensed psychologist with over 20 years of experience conducting assessments with children, teenagers and adults. She has extensive experience working with neurodivergent individuals across the lifespan and has authored many articles and a textbook on autism assessment. At Prosper Health she conducts autism evaluations with adults. She also works with children and families conducting comprehensive evaluations for autism, ADHD, anxiety, and learning differences. She has extensive experience conducting psychological evaluations and assessments via telehealth and in person. Dr. Kroncke is passionate about working with the neurodivergent community and has been across her career. ## Education University of Georgia, Athens, GA Ph.D., School Psychology, May 2006 Major area: School Psychology Minor area: Counseling ‍ University of Georgia, Athens, GA M.Ed.  School Psychology, with highest distinction, 2003 ‍ University of North Carolina, Chapel Hill, NC B.A.  Psychology, with highest honors, 2001 ## Certifications Licensed Psychologist CO #3474 Licensed Psychologist GA #3334 PSYPACT licensed for Interjurisdictional Practice Nationally Certified School Psychologist ‍ ## Area of Expertise Assessment tools and approaches Autism Attention-deficit/hyperactivity disorder Social-emotional development in childhood Learning differences ## Modalities Comprehensive assessment Cognitive-behavioral therapy Mindfulness Parent consultation ## Affiliations ## Research and Publications Kroncke, A., Willard, M & Huckabee, H. (2016). Assessment of Autism Spectrum Disorder: Critical Issues in Clinical, Forensic, and School Settings. New York: Springer. ‍ Kamphaus, R.W., Thorpe J.S., Winsor, A.P., Kroncke, A.P., Dowdy, E.T., VanDeventer, M.C. (2007). Development and Predictive Validity of a Teacher Screener for Child Behavioral and Emotional Problems at School, Educational and Psychological Measurement, 67(2) 342-356. ‍ Kamphaus, R. W. & Kroncke, A. (2004).  “Back to the Future” of the Stanford-Binet Intelligence Scales.  In Hersen, M., Goldstein, G. & Beers, S (Eds.), Comprehensive Handbook of Psychological Assessment, Intellectual & Neuropsychological Assessment, Volume 1, (pp.77-86).  Hoboken, NJ: John Wiley & Sons Inc. ‍ Koyama, T., Kroncke, A. P., Koyama, Y., & Coghill, R. C. (2004).  Effects of stimulus duration on heat-induced pain: the relationship between real-time and post-stimulus pain ratings, Pain, 107(3), 256-266. ‍ Kamphaus, R. W., Dowdy, E., & Kroncke, A. P. (2003). Reliability (pp. 546-547). In T. Ollendick & C. Schroeder (Eds.), Encyclopedia of clinical child and pediatric psychology. New York: Kluwer Academic/Plenum. ‍ Kamphaus, R.W., Quirk, M.P., & Kroncke, A.P. (2006).  Learning Disabilities Assessment.  In Psychodiagnostic assessment of children: Dimensional and categorical methods. Hoboken, NJ: John Wiley & Sons Inc. ‍ ### **Workshops and Presentations** Kroncke, A. & Willard, M. (2022) Denver Metro CHADD presents ADHD and the Autism Spectrum ‍ Kroncke, A. (2022) ADDventures Conference from DU Learning Effectiveness presents: Autism Spectrum Disorder or ADHD? Or Could it be both? ‍ Willard, M. & Kroncke, A. (2022) Big Waves nonprofit presents “it’s okay to not be okay” ‍ Willard, M. & Kroncke, A. (2020/2021). CADE autism assessment training and free offering Nevada and Delaware school districts ‍ Willard, M. & Kroncke, A. (2020/2021). CADE autism assessment training and free offering Durango School District, Colorado ‍ Willard, M. & Kroncke, A. (2020/2021). CADE autism assessment training and free offering Cherry Creek School District, Colorado ‍ Willard, M. & Kroncke, A. (2019 and 2020). Ongoing autism spectrum training for St Vrain School District Special Education ‍ Willard, M. & Kroncke, A. (2018, November 2). From the kingdom of isolation to sleepovers with a BFF: the progression of social skills from social presence to intimacy. Presented to Colorado Society of School Psychologists. Keystone, Colorado. ‍ Willard. M. & Kroncke, A. (2017, November 11). Diagnostic data: making it digestible for parents using the Cleape evaluation model. Presented to Colorado Society of School Psychologists, Vail, Colorado. ‍ Kroncke, A. & Willard. M. (2017, August 13). Classroom interventions for autism spectrum disorders. Presented to STEM Lab School. Northglenn, Colorado. ‍ Willard, M., Kroncke, A., & Reinhardt, J. (2016, August) Autism Spectrum Disorders in Schools presented to Adams County Schools ‍ Willard, M. & Kroncke. A. (2015, November 7). The 3 x 3 of ASD: Using a prescriptive model to identify ASD in schools. Presented to Colorado Society of School Psychologists. Vail, Colorado. ## Recent Articles Reviewed by ## Anna Kroncke ![Autistic adult woman practicing a breathing exercise](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841a3b4ef52c7122445c524_autistic-adult-woman-practicing-a-breathing-exercise.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Breathing Exercises for Autism: Enhancing Well-Being and Reducing Stress Breathing is something we do automatically, so it might seem strange that it’s something we need to learn. ‍ While breathing won’t solve all your problems, learning how to breathe intentionally can change how you respond to them, and that can make a big difference. Breathing exercises offer autistic adults a powerful, science-backed tool for navigating nervous system dysregulation, sensory overwhelm and emotional intensity. ‍ These practices don’t need to be rigid or perfect to be effective; rather, they can be tailored to sensory preferences, embedded in [daily routines](https://www.prosperhealth.io/blog/how-to-develop-a-daily-routine-for-autistic-adults) and paired with mindful movement or imagery. Ultimately, breath is more than a survival mechanism—it becomes a means of self-connection, regulation and empowerment. [blog-link](https://www.prosperhealth.io/blog/breathing-exercises-for-autism) [Rae Waters Hartman Haight](https://www.prosperhealth.io/author/rae-waters-hartman-haight) Jun 5, 2025 Read More [blog_link](https://www.prosperhealth.io/blog/breathing-exercises-for-autism) ![Wooden blocks switching from fake to fact](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683dd1d8cdda4bfffaeab36d_wooden-blocks-switching-from-fake-to-fact.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Unraveling Autism Misconceptions: Insights from an Autistic Adult Autism spectrum disorder (ASD) is a neurodevelopmental condition that impacts how people communicate, learn and interact with the world. Some autistic traits in adults include having difficulty understanding what others think or feel, taking things literally, avoiding eye contact and having intense, narrow interests known as “ [special interests.](https://www.prosperhealth.io/blog/special-interests-and-autism)” ‍ Understanding autism is crucial because it promotes accurate recognition of the rich diversity in how autistic people perceive, process and interact with the world, thereby reducing stigma and enabling tailored supports that respect individual strengths and challenges. Further, by dispelling myths and misconceptions, we foster inclusion, improve mental health outcomes and empower autistic individuals to thrive. [blog-link](https://www.prosperhealth.io/blog/autism-misconceptions) [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Jun 2, 2025 Read More [blog_link](https://www.prosperhealth.io/blog/autism-misconceptions) ![A ton of silhouettes of gray heads and one really colorful head representing someone with Autism](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6834fd56e5b55073a7b5f933_silohuettes-of-grey-heads-sourrounding-colorful-head.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Is There a Rise in Autism? Understanding the Trends and Implications [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) (ASD) is a neurodevelopmental condition characterized by communication and social differences, strict adherence to routine and intense, narrow interests. No two autistic individuals are exactly alike, and autistic traits and severity vary from person to person. ‍ [Diagnosis of ASD](https://www.prosperhealth.io/diagnosis) is clinical, based on standardized criteria that require persistent differences in social communication and at least two types of restricted behaviors. No blood test or neurological imaging can detect or diagnose autism. Instead, developmental history and behavioral observations are part of the assessment. ‍ ASD is usually identified in early childhood, but many autistic individuals aren’t diagnosed until adulthood. This doesn’t mean that autistic traits weren’t present during their childhood. Rather, it means they didn’t have access to the appropriate diagnostic care or didn’t fit in with outdated stereotypes of autistic behavior. ‍ As our understanding of autism spectrum disorder changes and deepens, practitioners are getting better at accurately diagnosing those who would’ve previously gone undiagnosed or misdiagnosed in the past. As both knowledge and diagnostic criteria expand, the number of autistic individuals in the world naturally increases. ‍ This increase has led to renewed conversations around autism. What causes it? Why is _everyone_ autistic all of a sudden? How can we prevent it? (Although prevention should never be the goal.) ‍ But, perhaps we’re asking the wrong questions. Maybe we should start here instead: Is there _actually_ a rise in autism? [blog-link](https://www.prosperhealth.io/blog/is-there-a-rise-in-autism) [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) May 27, 2025 Read More [blog_link](https://www.prosperhealth.io/blog/is-there-a-rise-in-autism) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Tahirat Nasiru](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67caf17f56de1c4358ba92ad_headshot-tahirat-nasiru.webp) Tahirat Nasiru Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Tahirat Nasiru Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + ADHD Trauma & PTSD Communication Life Transitions Intimate Relationships (Marriage/Dating) Coping Skills My name is Tahirat Nasiru. I am a NY based Licensed Clinical (LCSW) Therapist.I specialize in ADHD, anxiety, and depression. I also assist individuals improve their self esteem and resolve interpersonal issues relating to relationships and family. Additionally, if you need healing from trauma, I can help with that. I use a trauma-informed approach in my practice. I come from a multicultural background with over 9 years of experience servicing individuals of various cultures, ethnicities, religious beliefs and sexual orientation. Can a fish survive in Mercury? No, and that's how I see neurodiversity. Individuals with neurodiversity are like fish trying to thrive in an environment that isn't suited for them. It's not the fish that's the issue; it's the environment. If your surroundings aren't supportive, how can you reach your full potential? If you're neurodivergent, I want you to know there's absolutely nothing wrong with you. You're learning to navigate a society that wasn't designed with your unique way of thinking in mind. You're figuring out how your mind works so you can adapt to an environment that doesn't naturally support you. STYLE Warm Gentle Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/tahirat-nasiru) [View Profile](https://www.prosperhealth.io/our-team/tahirat-nasiru) ![Headshot of Daphne Sajous-Brady](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67caedabccdc6ec829d38f77_headshot-daphne-sajous-brady.webp) Daphne Sajous-Brady Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Daphne Sajous-Brady Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Autism + Hi, I’m Daphne (she/her), a licensed clinical psychologist based in Chicago, Illinois, with nearly 30 years of experience. Our practice specializes in adult autism assessments, and I bring additional expertise in ADHD, anxiety, dyslexia, and other learning differences that deepen my understanding and evaluation of neurodivergent adults.Using a neurodiversity-affirming, strength-based approach, I provide respectful, individualized autism and neurodivergence assessments that help you better understand your unique profile and move forward with clarity and confidence. I work with clients across Illinois and the greater Chicago area. STYLE Warm Straight-Forward Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/daphne-sajous-brady) [View Profile](https://www.prosperhealth.io/our-team/daphne-sajous-brady) ![Headshot of Catherine Forbes](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67c5b45371e236760f554328_headshot-catherine-forbes.webp) Catherine Forbes Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Catherine Forbes Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Autism + Hello and welcome! I’m Dr. Catherine Forbes, a clinical psychologist with 22 years experience providing mental health services. I care greatly for the neurodivergent community and am committed to providing individualized, affirming, collaborative, effective care that enables clients to better understand themselves and thrive. I also have specialty experience working with the gender diverse community. I’m licensed in California, New Hampshire, and Maine and also hold a valid PSYPACT authorization which allows me to provide telehealth services to clients in 40+ states. STYLE Warm Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/catherine-forbes) [View Profile](https://www.prosperhealth.io/our-team/catherine-forbes) ![Headshot of Rafat Omar](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bf8fc7dabc91c4ff3a098a_headshot-rafat-omar.webp) Rafat Omar Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Rafat Omar Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + Hello, I'm Dr. Rafat Omar. I'm a licensed clinical psychologist in Pennsylvania. I work with clients of all ages, couples, and families. I'm trained as a generalist and have knowledge and experience in treating a broad range of psychological issues. I have extensive experience working with and diagnosing individuals with autism spectrum disorder as well. Other issues I frequently treat include depression, anxiety, couples issues, bi-polar disorder and specific phobias. I look forward to starting our work together! STYLE Warm Gentle Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/rafat-omar) [View Profile](https://www.prosperhealth.io/our-team/rafat-omar) ![Headshot of Sonya Bruner](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bf8ef6103b8f3d5a10bbca_headshot-sonya-bruner.webp) Sonya Bruner Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Sonya Bruner Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Hello and Welcome! I have been treating clients for over 15 years as a neurodivergent provider, and  have worked with people from all over the world. I am committed to a culturally humble and affirming perspective, and believe you are the expert on you! I have helped many individuals learn how to thrive in their careers and personal lives and develop an understanding and respect for their challenges as well as their strengths. STYLE Warm Straight-Forward Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/sonya-bruner) [View Profile](https://www.prosperhealth.io/our-team/sonya-bruner) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=13) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=15) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Dawn Hylton, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/dawn-hylton#) ![Headshot of Dawn Hylton ](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67924932a79d4621215a7fa1_headshot-dawn-hylton.webp) Dawn Hylton Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) North Carolina # Dawn Hylton ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) North Carolina Therapist SPECIALTIES Autism + ADHD Burnout Anger Communication Life Transitions Friendships STYLE Warm Gentle Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/dawn-hylton#intro) [Autism](https://www.prosperhealth.io/our-team/dawn-hylton#autism) [Approach](https://www.prosperhealth.io/our-team/dawn-hylton#approach) ## Intro I am a dedicated Licensed Clinical Social Worker and Mental Health Clinician a striving to serve those underserved and provide education by way of creating space in a therapeutic manner for clients of all ages, race, and cultural backgrounds. I believe that every human being deserves equal treatment and to discover their max potential of happiness and interpersonal peace for themselves and their loved ones.My specialties include Child Parent Psychotherapy, Infant and Child Mental Health and development, Trauma Informed Therapy, CBT, CPT, Solution Focused therapy for Individual, Families, Couples, focused on exploring multiple layers of dynamics and history, with diagnosed or undiagnosed mental health.My ideal client encompasses persons from all walks of life. Those who are motivated and open minded and are willing to explore all possibilities that may or may not be impacting their lives to achieve self-determination for positive change ,are always ideal and this sets the precedence for long term success. What motivated you to specialize in working with autistic adults? My motivation for working with autistic adults stems from a deep respect for neurodiversity and a passion for fostering a space where every individual feels valued and empowered. I am inspired by the strengths, perspectives, and resilience of the autistic community, and I strive to provide support that honors each person’s unique experiences. My goal is to help clients navigate challenges, build on their strengths, and develop skills that enhance their daily lives and relationships. Together, we can work toward a life where you feel understood, supported, and able to thrive. How do you bring a strengths-based, affirming approach to your client work? I prioritize an affirming and strengths-based approach to ensure that every individual feels seen, valued, and empowered. I believe that each client possesses unique strengths and abilities that can be harnessed to navigate challenges and achieve personal goals. I actively listen to their experiences and validate their feelings, creating a safe space where they can express themselves authentically. More info EDUCATION BSN In Nursing, MSW in Social Work and PhD in progress for Clinical Social Work Expertise HOBBIES Outdoors such as camping, hiking, kayaking, beach, fishing, working out [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Marquita Stokes, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/marquita-stokes#) ![Headshot of Marquita Stokes](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdea6ac2f51ba3885f89f5_headshot-marquita-stokes.webp) Marquita Stokes Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Pennsylvania # Marquita Stokes ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Pennsylvania Psychologist SPECIALTIES Autism + STYLE Warm Safe Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/marquita-stokes#intro) [Autism](https://www.prosperhealth.io/our-team/marquita-stokes#autism) [Approach](https://www.prosperhealth.io/our-team/marquita-stokes#approach) ## Intro Hello and welcome! My name is Dr. Marquita Stokes, but my clients call me Dr. M! I am a clinical psychologist currently licensed in California and Pennsylvania (soon to be PsyPact as well!). My professional experiences have afforded me opportunities to develop interests and specialties in trauma, adolescent and young adult development, mood and anxiety, ADHD, as well as identity development. Throughout my life, I have worked to provide care to culturally diverse and marginalized communities (BIPOC, LGBTQ, neurodivergent/ADHD) and am excited to bring that experience to Prosper Health! What motivated you to specialize in working with autistic adults? I have developed a deep passion to utilize my position as a mental health practitioner as a bridge of expanding access to oft excluded or disproportionately serviced individuals. Autistic and neurodivergent individuals are a particular subset of the population that has increasingly become a more prominent group that overtly experiences these barriers to effective care and affirming support. I strive to provide support that honors the unique abilities, perspectives, and resilience of each individual in this community. Lastly, my postdoctoral training afforded specialized training in the assessment, treatment, and consultation of neurodivergent individuals to which I feel both comfortable and equipped to provide evidence-based care to this population. How do you bring a strengths-based, affirming approach to your client work? I use a flexible, client centered style to create a safe space that allows interviewing and assessment to be an intervention in and of itself. I believe everyone wants to be seen, heard, and understood for the space that they take up in the world, and I use my sessions to be an undistracted and open mirror to reflect another’s true identity and to help build insights into their full profile of areas of gifting, strengths, individualities, and growth pursuits.My goal is to help clients unify their life experiences into a balanced & self-affirming narrative by optimizing personal strengths and growing areas of vulnerability in order to effectively navigate life’s challenges. In addition, I help clients understand underlying patterns that help to expand their optimal functioning and empower them to become the change agents in their own lives. More info EDUCATION PhD in Clinical Psychology, Northwestern University; Postdoctoral Fellowship at Children’s Hospital of Los Angeles/University of Southern California; Clinical Internship at Boston Children’s Hospital/Harvard Medical School; Bachelors in Psychology, Spanish (minor) from Pennsylvania State University HOBBIES Sports enthusiast, cooking, spoken word poetry, NYT games, traveling, spending time with family [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Janice Park, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/janice-park#) ![Headshot of Janice Park](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842f7f2f422e442836d0f46_headshot-janice-park.webp) Janice Park Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas # Janice Park ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas Therapist SPECIALTIES Autism + Anxiety Depression Trauma & PTSD Communication Coping Skills STYLE Safe Encouraging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/janice-park#intro) [Autism](https://www.prosperhealth.io/our-team/janice-park#autism) [Approach](https://www.prosperhealth.io/our-team/janice-park#approach) ## Intro Hello, my name is Janice Park, and I’m a Licensed Professional Counselor Associate based in Texas. I hold a master’s degree in Clinical Psychology and have specialized training in EMDR (Eye Movement Desensitization and Reprocessing). I’m passionate about creating a space where clients feel safe, seen, and supported as they navigate life’s challenges.What drives me as a provider is the deep belief that healing is possible when we feel genuinely understood and accepted. I’m honored to walk alongside clients as they reconnect with their strengths, explore their stories, and move toward meaningful change. Whether you're navigating anxiety, depression, trauma, or relationship struggles, I’m here to meet you with warmth, curiosity, and compassion every step of the way. What motivated you to specialize in working with autistic adults? I chose to specialize in working with autistic and neurodivergent clients because I deeply value the richness and diversity of how people experience and interact with the world. Throughout my training and early work, I saw how often neurodivergent individuals were misunderstood, overlooked, or expected to fit into systems that weren’t designed with them in mind. I knew I wanted to be part of changing that.My approach is rooted in compassion, respect, and a strong belief that therapy should honor each person’s unique perspective and way of being. Working with neurodivergent clients allows me to support individuals in embracing their identity, building on their strengths, and finding strategies that work for them—not just what’s considered “typical.” It’s a privilege to create a space where clients feel accepted as they are and empowered to thrive. How do you bring a strengths-based, affirming approach to your client work? I take a compassionate, affirming, and strengths-based approach, focusing on what makes each person resilient and capable. Rather than trying to "fix" challenges, I support clients in embracing their full selves and building on their existing strengths.In my work with neurodivergent and marginalized clients, I create a space where individuals feel seen, supported, and empowered to define what healing and growth look like for them. As a Korean American therapist, I also bring cultural awareness to help clients navigate identity, mental health, and family dynamics. More info EDUCATION Bachelor’s Degree – Oral Roberts University, Tulsa, OK; Master of Divinity – Southwestern Baptist Theological Seminary; Master of Arts in Clinical Psychology with an Emphasis in Marriage and Family Therapy – Pepperdine University. HOBBIES My hobbies include taking care of my 11 pets on top of the guinea pigs in the rescue I started, crocheting and spending time with my family. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism and Intimacy [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) # Exploring Autism and Intimacy: Navigating Emotional and Physical Connections ![Autistic man kissing his girlfriend on the forehead](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67abafb2895d34da70526aa3_autistic-man-kissing-his-girlfriend-on-the-forehead.webp) Medically reviewed by [Glen Veed](https://www.prosperhealth.io/medical-reviewer/glen-veed) Written by [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Published on Feb 11, 2025 Updated On: [url](https://www.prosperhealth.io/blog/autism-and-intimacy#) autism-and-intimacy Copied [facebook-link](https://www.prosperhealth.io/blog/autism-and-intimacy#) [twitter-link](https://www.prosperhealth.io/blog/autism-and-intimacy#) [linkedin-link](https://www.prosperhealth.io/blog/autism-and-intimacy#) TABLE OF CONTENTS [Introduction to autism and intimacy](https://www.prosperhealth.io/blog/autism-and-intimacy#section-1) [How autism impacts intimacy](https://www.prosperhealth.io/blog/autism-and-intimacy#section-2) [Misconceptions about autism and intimacy](https://www.prosperhealth.io/blog/autism-and-intimacy#section-3) [Practical tips for autistic people and their partners](https://www.prosperhealth.io/blog/autism-and-intimacy#section-4) [Support for autistic couples](https://www.prosperhealth.io/blog/autism-and-intimacy#section-5) [How Prosper Health can help](https://www.prosperhealth.io/blog/autism-and-intimacy#section-6) ## Key Takeaways - There is a common stereotype that autistic individuals are automatically asexual, aromantic or uninterested in intimate relationships. However, like anyone else, each autistic person has their own relationship wants, needs and desires. - Autism spectrum disorder can significantly impact intimacy through sensory sensitivities, emotional challenges and communication barriers. - Building intimacy in a neurodiverse relationship requires clear communication, an understanding of sensory sensitivities and a safe space to foster emotional and physical connections. ## Introduction to autism and intimacy Emotional and physical intimacy present unique challenges and opportunities for autistic adults. Autistic people experience romantic relationships differently, navigating complexities related to communication, sensory sensitivities and emotional expression. These issues are compounded if an autistic person’s partner doesn’t fully understand [what autism spectrum disorder is](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) or how to support their autistic partner. However, by fostering an environment of empathy and patience, autistic individuals and their partners can build fulfilling, intimate connections that honor their unique needs and experiences. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## How autism impacts intimacy Intimacy is often a complex experience for autistic individuals. This is often shaped by challenges in sensory processing, emotional connection, communication and maintaining boundaries. ‍ ### Sensory processing Heightened sensitivities to touch, light, sound or other sensory inputs can easily create friction points in relationships. Sensory processing issues can lead to discomfort, distress and even [overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) during physically intimate moments. ‍ These sensory challenges can hinder the ability to engage in more traditional forms of intimacy, making it difficult to establish a physical connection. Without adaptations, such as adjusting sensory environments, intimacy can become a source of anxiety or judgment rather than comfort and love. ‍ ### Emotional connection Forming emotional intimacy can be particularly challenging for some autistic folks. Differences in emotional expression and understanding can lead to frequent misunderstandings between partners. ‍ [Alexithymia](https://www.prosperhealth.io/blog/alexithymia-and-autism)—the inability to recognize or communicate emotions effectively—may result in feelings of disconnection and frustration for either partner. If this continues without being addressed, it can potentially weaken an emotional bond, and both partners may feel misunderstood or isolated. ‍ ### Communication Communication issues are a significant hurdle for anyone in an intimate relationship. This can be even more of an issue in a relationship with different communication styles, which can be the case for autistic individuals. ‍ Autistic individuals may struggle with articulating their needs, and partners may misinterpret non-verbal cues or miss subtle signs of discomfort. ‍ Miscommunications about preferences, boundaries and desires can create tension and misunderstandings. If left unaddressed, this can lead to ongoing unmet expectations and even resentment, making intimacy more challenging to navigate. ‍ ### Routine and predictability Many autistic folks do well in situations where there’s predictability and routine. While these can offer an autistic partner comfort, they can also limit spontaneity and flexibility for another person. This can even lead to rigid expectations that stifle spontaneity, making intimate moments feel mechanical or obligatory rather than organic and pleasurable. ‍ ### Personal space and boundaries Autistic individuals' need for personal space and rigid boundaries can sometimes be misconstrued as emotional withdrawal or disinterest in intimacy. This can create confusion and frustration for partners who feel rejected or unloved. On the other hand, when personal space needs are not communicated or respected, it can easily lead to conflicts and strain the relationship. ‍ Without proper support and communication, these barriers can lead to frustration, disconnect, and unmet emotional needs, highlighting the complexities of intimacy in autistic relationships. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Misconceptions about autism and intimacy To better understand how autism intersects with intimacy, it's important to address some of the myths that often shape perceptions of autistic individuals in relationships. ‍ ### “Autistic people aren’t interested in intimacy” One of the most common myths is that autistic individuals are either uninterested or incapable of forming intimate relationships. This myth often arises from the misconception that emotional expression or social interaction must follow specific, conventional patterns to be "valid." ‍ In reality, many autistic people have deep, meaningful relationships and a strong desire for intimacy, though they may express or experience it differently from neurotypical individuals. Autistic people can experience love, affection and connection just as profoundly as anyone else. ‍ ### “Autistic people are asexual or aromantic” Another common myth is that all autistic people struggle with sexual intimacy or are asexual or aromantic. Just like in any other group, there are autistic people who are asexual and/or aromantic––but this isn’t necessarily the majority. ‍ In reality, autistic people as a whole are often infantilized or desexualized. Neurotypical people have assumptions in their heads about how autistic folks act, what they can participate in and what kinds of activities they should engage in. ‍ This can easily lead to neurotypical individuals depriving autistic folks with higher levels of support the ability to have intimate relationships. Unfortunately, this can mean autistic individuals are denied their autonomy and the ability to participate fully in life. ‍ Every autistic individual is unique, which makes listening and understanding each person’s needs key in any relationship—but especially in intimate settings. ## Practical tips for autistic people and their partners Building intimacy in a relationship when one or both partners are autistic requires clear communication, mutual understanding and a sensitivity to individual needs. ‍ While every relationship is unique, there are key strategies that can help foster a deeper emotional connection and a more fulfilling intimate relationship. ‍ ### Enhancing emotional intimacy Enhancing emotional intimacy often requires a conscious effort to understand each other’s emotional worlds and develop strategies for deeper connection. ‍ #### Improving emotional connection For autistic adults, emotional connection may not always be intuitive, especially when it comes to navigating social cues and emotional expressions. Open and honest communication is essential to improve emotional intimacy. Partners should encourage each other to express their feelings, needs and boundaries clearly and without judgment. ‍ #### Importance of active listening and empathy Active listening involves fully focusing on the speaker, understanding their message and responding thoughtfully. In a neurodiverse relationship, where communication styles may differ, this can be a helpful tool. Partners should practice empathy by putting themselves in each other's shoes, acknowledging feelings and offering support without judgment. ‍ #### Building trust and emotional safety Trust is the cornerstone of emotional intimacy. Autistic individuals may require more time to build trust. Consistent, honest communication is essential. Even if it feels challenging, sharing and expressing feelings can help deepen emotional bonds. ‍ Some autistic people have low self-esteem. This can be related to a variety of issues, including a history of trauma, [burnout](https://www.prosperhealth.io/blog/autistic-burnout), abuse and rejection sensitive dysphoria. An emotionally safe space is one where people can heal and recover. Partners should work together to provide each other reassurance, especially when navigating conflicts or misunderstandings. ‍ ### Managing stress and anxiety in relationships When stress and anxiety arise in relationships, it's important to recognize how these feelings can affect intimacy and manage them effectively. ‍ #### Techniques for reducing stress in intimate situations Stress and anxiety can impact intimacy, but proactive strategies can help. Setting clear expectations and taking breaks when needed can alleviate pressure. Mindfulness techniques, such as deep breathing or grounding exercises, can help both partners stay present and calm. ‍ #### Coping mechanisms for managing relationship-related anxiety Relationship anxiety can be managed through self-awareness and communication. Identifying triggers and needs will be important, as will discussing them openly with a partner. That way, both people can work together to find mutually agreeable solutions. ‍ Partners should encourage each other to seek self-care and relaxation practices that promote emotional well-being. Engaging in therapy—both as individuals and as a couple—can also provide each partner with additional support and tools to navigate anxiety. ‍ ### Navigating boundaries Establishing healthy relationship boundaries is essential. For autistic people, it’s even more important to express needs, preferences and limits in a way that promotes understanding and respect. ‍ #### The importance of boundaries for intimacy Boundaries create a safe space where both partners feel respected and understood. They allow each individual to express their comfort zones, whether regarding physical touch, social interactions or emotional needs. For autistic individuals, these boundaries may include specifics about sensory sensitivities, preferred routines or the need for downtime to recharge. ‍ The absence of clear boundaries can lead to misunderstandings, [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) and emotional distress, which can ultimately affect the relationship. ‍ #### Communicating about sensory sensitivities Sensory sensitivities can significantly impact intimacy, from touch to lighting to sounds. Autistic individuals should feel empowered to communicate their sensory needs, wants and dislikes to their partner––whether it’s about the types of touch they enjoy or the need for a quiet, calm environment. Partners should be patient and respectful of these needs. Together, they can create a sensory-friendly space that encourages closeness without causing overwhelm or sensory overload. ‍ #### Respecting boundaries It’s crucial for both partners to actively listen and respect each other’s boundaries, while recognizing that they may change over time. Discussing boundaries should be an ongoing conversation, not a one-time event. Using tools like a "Yes/No/Maybe" list can help avoid assumptions by clarifying boundaries in a sexual relationship. Respecting these boundaries—by asking for consent, recognizing when someone needs space and validating each other’s feelings—promotes trust and deepens intimacy. ‍ ### Enhancing physical intimacy When it comes to fostering a comfortable and fulfilling intimate experience, physical intimacy plays a significant role, but it requires careful attention to sensory preferences and needs. ‍ #### Tips for navigating physical touch and sensory needs Understanding and respecting sensory needs is crucial in fostering physical intimacy. Autistic individuals may have heightened sensitivity to touch, making certain forms of physical affection uncomfortable. Partners should communicate openly about their needs, using clear and compassionate language to set boundaries and explore what feels good. ‍ #### Creating a comfortable environment for physical closeness A sensory-friendly environment can significantly enhance physical intimacy. Consider factors such as lighting, noise levels and temperature to create a soothing atmosphere. Both partners should feel safe and at ease, ensuring that both emotional and physical closeness are positive experiences. ‍ ### Prioritize quality time together Intimacy isn’t just about physical affection—it’s also about quality time. Autistic adults and their partners can benefit from spending time together in a way that’s meaningful for both people. The goal is to foster a deeper sense of connection through shared interests and calm, enjoyable experiences, which in turn can improve emotional intimacy and understanding. ‍ ![Autistic man chatting with his girlfriend](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67abb03bed147811a26b6e56_autistic-man-chatting-with-his-girlfriend.jpg) ## Support for autistic couples Navigating intimacy and relationships as an autistic adult brings unique challenges, but there are various support systems available that can help both partners thrive together. ‍ Support groups for autistic adults and their partners are excellent spaces to learn from other's experiences and gain insights into how different strategies work in real-life relationships. The [Association for Autism and Neurodiversity](https://aane.org/spouse-partner/) (AANE) has a discussion forum, support groups and even a self-paced course for partners of autistic adults. Spectrum Autism Support Group, located in Atlanta, Georgia, has a virtual [Neurodiverse Partners Support Group](https://spectrumautism.org/support-programs/monthly-programs/partner-support-group/) geared towards neurotypical partners of autistic folks. Additional options for support may be available locally. ‍ Therapy and relationship coaching tailored to autistic or neurodiverse couples can be incredibly helpful. Professionals can guide couples through common struggles, such as differing sensory sensitivities, social cues or unspoken expectations, and help create strategies for fostering deeper and more meaningful connections. ‍ With the right support, autistic couples can navigate their unique dynamics, build healthy and satisfying relationships and overcome challenges together. ## How Prosper Health can help If you’re ready to learn how to build stronger, more fulfilling relationships, Prosper Health is here to support you every step of the way with virtual individual therapy. Our therapists specialize in providing [neurodivergent-affirming mental health care](https://www.prosperhealth.io/therapy) tailored to the unique experiences of neurodivergent adults, with services covered by insurance. ‍ Through evidence-based therapies and personalized care, we empower you to not only overcome relationship challenges but also to thrive in your connections—on your terms. Together, we’ll help you create the meaningful, authentic relationships you deserve. ‍ Take the first step today—fill out the form below or give us a call to get started! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://researchautism.org/self-advocates/sex-ed-for-self-advocates/sexual-activity/](https://researchautism.org/self-advocates/sex-ed-for-self-advocates/sexual-activity/) [www.medicalnewstoday.com/articles/autism-and-sex](http://www.medicalnewstoday.com/articles/autism-and-sex) [https://psychcentral.com/autism/autism-and-sex](https://psychcentral.com/autism/autism-and-sex) [https://www.chronicsex.org/2018/01/yes-no-maybe/](https://www.chronicsex.org/2018/01/yes-no-maybe/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC9688284/](https://pmc.ncbi.nlm.nih.gov/articles/PMC9688284/) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Graphic showing two people talking and empathizing with each other](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677ea9e534d33c38db4df0a2_graphic-showing-two-people-talking-and%20empathizing-with-each-other.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autism and Empathy: Bridging the Gap in Understanding Neurodivergent Perspectives We often make assumptions about others’ internal states based on their external behaviors. For example, if I see that you’re shivering, I might make a good guess that you’re cold. I might be correct most of the time, but these assumptions are not always accurate. It’s also possible that someone can be shivering but not cold, or cold but not shivering. ‍ Autistic behaviors are commonly misunderstood because autistic people have social and communication differences. This means that when someone guesses an autistic person's internal state based on what they see externally, they are less likely to guess correctly because the state may differ from what they expect. An autistic person may feel one way but appear differently to another person. One clear example of this is the assumption that some have made that autistic people must lack empathy. ‍ The question “Do autistic people have empathy?” prevails in blog posts and articles online––and the persistence of this question exemplifies the harmful myth that autistic people lack empathy. Autistic people _do_ have empathy––and in fact, many have heightened empathy––even if the expression of this empathy appears differently. ‍ [Autism spectrum disorder (ASD)](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is a neurodevelopmental disorder marked by social and communication differences and a preference for sameness and repetition. In the past, some researchers pursued the idea that a lack of empathy is a defining feature of the autism spectrum ––but this view has been challenged by other researchers who point out the flaws in these assumptions. ‍ While autistic traits undoubtedly include social and communication differences compared to allistic (non-autistic) people, these differences do not equate autism to a lack of empathy. ‍ Read on to learn more about different types of empathy, factors influencing autistic empathy and more. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-empathy) ![Young couple smiling and hugging](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678f03643a2cbe21f185cde9_young-couple-smiling-and-hugging.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Navigating Love: A Guide to Dating Someone with Autism Romantic relationships are complex and deeply rewarding, offering connection, intimacy and growth. When autism is part of the dynamic, relationships bring unique opportunities to explore love through the lens of neurodiversity. [‍](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) ‍ [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder)(ASD) influences how people process the world, communicate, and connect with others. Understanding autism is essential for a healthy relationship. Awareness of neurodivergence can help partners move beyond stereotypes and build relationships rooted in acceptance and authenticity. When partners take time to understand autism, they’re better equipped to create a supportive, inclusive space. ‍ Dating someone with autism means celebrating a relationship shaped by honesty, loyalty and unique ways of connecting. It also requires both partners to understand the impact of autism on their relationship and to foster mutual respect and empathy. ‍ Read on to learn about challenges you may face dating an autistic partner, the perks of dating someone who’s autistic, how to make your relationship thrive and more. Read More [blog-link](https://www.prosperhealth.io/blog/dating-someone-with-autism) ![Happy couple sitting on the floor spending quality time together and high fiving](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675c2888e9d470badf635626_happy-couple-sitting-on-kitchen-floor-spending-quality-tine-together.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Understanding Autism and Relationships: Navigating Love, Family and Friendship Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. 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All rights reserved. ## John Melton, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/john-melton#) ![Headshot of John Melton](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fd6bc596f2cbe6548b3ab_headshot-john-melton.webp) John Melton Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Virginia # John Melton ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Virginia Psychologist SPECIALTIES Autism + STYLE Safe Encouraging Systematic Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/john-melton#intro) [Autism](https://www.prosperhealth.io/our-team/john-melton#autism) [Approach](https://www.prosperhealth.io/our-team/john-melton#approach) ## Intro Hi! My name is Dr. John Melton, and I am a licensed Clinical Psychologist with a PhD in Counseling Psychology from Loyola University of Chicago and a background as a Navy veteran. I completed my psychology internship at Pine Rest Psychological Consultation Center, where I worked with diverse clinical populations, including neurodiverse children and adults. My passion for neuropsychology and my military background provide me with a unique perspective in working with different types of adults struggling with many different issues. I joined Prosper Health to help expand accessible autism assessment services, particularly through telehealth, to ensure that individuals and families can receive accurate, supportive evaluations, no matter their location. I currently have a valid PsyPact license which allows me to provide services via Telehealth to clients in 40+ states. What motivated you to specialize in working with autistic adults? Throughout my career, I’ve met many individuals who have struggled to understand their place in the world and faced significant barriers in accessing quality assessment and care. My experiences in both clinical training and the military deepened my commitment to helping people receive the support they need and deserve. I’m dedicated to using my experience across diverse settings to close the gaps in autism assessment and treatment, especially for those who continue to struggle and seek answers. How do you bring a strengths-based, affirming approach to your client work? A strengths-based, affirming approach is at the core of my practice. From my military background, I understand resilience and adaptability, and I strive to highlight these qualities in my clients. In working with the autism community, I focus on each individual’s unique strengths and goals, providing an empathetic, supportive environment that respects neurodivergent experiences. My clinical experience, combined with my personal understanding of overcoming challenges, allows me to support my clients and their families in understanding autism through a lens of empowerment and acceptance. More info EDUCATION PhD in Counseling Psychology Loyola University Chicago; Master of Arts in Community Counseling; Bachelors of Science from Grand Valley State University; and Bachelors of Arts in Education from Purdue University HOBBIES Reading Sci-fi, Fantasy, Fiction and occasionally something educational; Spending time with my family; old school computer games; and grilling/smoking on an old weber. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. 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Something went wrong while submitting the form. ![Headshot of Susanne Danish](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6841d09af7bfce6d2fc6d935_headshot-susanne-dnish.webp) Susanne Danish Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Susanne Danish Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Autism + Hello!  I'm Susanne (she/her) and I'm a licensed Clinical Psychologist in RI.  I'm also authorized by PSYPACT to practice in 42 states so probably where ever you live, I can help!  I'm passionate about getting to know people beneath the surface and to help them understand themselves better.  There's often so much pressure to "fit in" but the better we understand ourselves, the more we can appreciate our unique way of being and thinking.  This is always a good thing!  Plus it helps everyone to "see" and appreciate each other more too! STYLE Warm Straight-Forward Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/susanne-danish) [View Profile](https://www.prosperhealth.io/our-team/susanne-danish) ![Headshot of Samantha Piper](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0d000dead1dda09f9b53_headshot-samantha-piper.webp) Samantha Piper Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Samantha Piper Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Autism + Welcome! I am a clinical psychologist with 20+ years of experience in diagnostic evaluations. I have worked mostly with autistic individuals, and this is a community that is close to my heart. I want to make sure you feel understood and supported for you are, and help you figure out how to thrive. I am licensed in Colorado and also have PsyPact authorization to provide Telehealth to member states. STYLE Warm Direct Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/samantha-piper) [View Profile](https://www.prosperhealth.io/our-team/samantha-piper) ![Headshot of Kadie Nassi](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0b49b3220b33f0450b90_headshot-kadie-nassi.webp) Kadie Nassi Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Kadie Nassi Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Autism + Intimate Relationships (Marriage/Dating) College Work Issues Friendships LGBTQ+ Communication Hello and welcome! I’m so glad you’re here. My name is Kadie, and I currently live in Florida, where I am licensed to practice as a clinical mental health counselor in both Florida and Nevada.I am passionate about supporting individuals on their journey toward greater well-being and self-understanding. As a clinician, I believe in creating a safe, compassionate space where you feel truly heard and understood. My goal is to partner with you, helping you find resilience and uncover your strengths as we work together through life’s challenges.Every person’s journey is unique, and I am committed to offering care that is as individual as you are. Whether you are navigating stress, anxiety, life transitions, or simply seeking personal growth, I am here to support you every step of the way. STYLE Warm Thoughtfully Challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/kadie-nassi) [View Profile](https://www.prosperhealth.io/our-team/kadie-nassi) ![Headshot of Erica McKinney](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683f0991104b435b736db268_headshot-erica-mckinney.webp) Erica McKinney Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Wisconsin Erica McKinney Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Wisconsin Autism + Hi, I’m Dr. Erica McKinney—affectionately known as Dr. E. I am a Licensed Psychologist in the State of Wisconsin and PsyPact. With over a decade of clinical experience, I specialize in helping individuals navigate complex medical and psychological challenges. My work is grounded in the belief that healing and growth happen not just within individuals, but ripple outward to affect families, communities, and society. I’m passionate about making a meaningful impact—one person at a time. STYLE Warm Gentle Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/erica-mckinney) [View Profile](https://www.prosperhealth.io/our-team/erica-mckinney) ![Headshot of Valerie Brooks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/683e10cf0f5cd384b32a6997_headshot-valerie-brooks.webp) Valerie Brooks Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Valerie Brooks Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Autism + ADHD Coping Skills Life Transitions LGBTQ+ Late/recently diagnosed Anxiety Hello, it's nice to meet you! I'm so glad you're here and you've taken that first step on your journey towards greater self-awareness, acceptance, and compassion. I am an LGBTQ+ AuDHD clinician who lives and is licensed in Tennessee. As a therapist, I partner with my clients to help them find their strengths, gain self acceptance, and learn self compassion in all areas of life. I offer a safe space for my clients, where you will receive compassion, understanding, and room to be who you are. All clients have a unique journey - because we're all unique humans - and I am committed to offering collaborative care that is as unique as you are. STYLE Warm Gentle Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/valerie-brooks) [View Profile](https://www.prosperhealth.io/our-team/valerie-brooks) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=2&ec8dd40b_page=1) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=2&ec8dd40b_page=3) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Javier Velez, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/javier-velez#) ![Headshot of Javier Velez](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b5f730cb7c7e350f335119_headshot-javier-velez.webp) Javier Velez Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida # Javier Velez ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida Psychologist SPECIALTIES Autism + STYLE Warm Straight-Forward Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/javier-velez#intro) [Autism](https://www.prosperhealth.io/our-team/javier-velez#autism) [Approach](https://www.prosperhealth.io/our-team/javier-velez#approach) ## Intro Hello! I’m Dr. Javier "Jay" Velez, a licensed psychologist in Florida. I also received my Authority to Practice Inter-jurisdictional Tele-psychology (APIT) granted by the PSYPACT Commission, allowing me to serve clients in 40+ states! Understanding yourself can be a powerful step toward clarity and growth. I specialize in psychological testing, offering evaluations to help you gain insight into your strengths, challenges, and unique way of thinking. My goal is to provide a supportive and affirming process rooted in a multicultural perspective. Together, we’ll uncover the information you need to move forward with confidence and self-understanding. What motivated you to specialize in working with autistic adults? What drew me to working with autistic and neurodivergent clients is a deep appreciation for the unique ways each individual experiences the world. I value creating a space where people feel truly understood, supported, and empowered to embrace their strengths. I believe in meeting individuals where they are, celebrating their perspectives, and helping them navigate challenges in ways that align with their needs and goals. It’s incredibly fulfilling to be part of a journey that fosters confidence, self-acceptance, and meaningful growth. How do you bring a strengths-based, affirming approach to your client work? My approach is centered on recognizing and amplifying each individual’s strengths rather than framing differences as challenges to be overcome. I believe that every person has a unique way of thinking, processing, and engaging with the world, and my role is to help highlight and build upon those innate abilities. Through a compassionate and affirming lens, I work to create an environment where clients feel valued and empowered to embrace their authentic selves. My commitment is to support each individual in realizing their full potential—not by changing who they are, but by helping them harness their strengths in ways that bring fulfillment, confidence, and success on their own terms. More info EDUCATION PsyD in Clinical Psychology from The Florida School of Professional Psychology at National Louis University; Masters in Clinical Psychology from The Florida School of Professional Psychology at Argosy University; Bachelors of Science in Psychology from The University of Central Florida HOBBIES Reading, baking, cooking, spending time with family [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Margaret Feerick](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67f6d9300b5fb7d87a450949_headshot-margaret-feerick.webp) Margaret Feerick Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Margaret Feerick Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + Welcome! I'm so honored to be able to meet and work with you. My name is Dr. Margaret Feerick. I began my professional journey in education deeply appreciating the power of experiences in shaping individuals. That led me to complete my doctorate in developmental psychology with a focus on the role of personal relationships in helping individuals coping with trauma. I soon discovered my passion in working with people rather than studying them, and I completed a clinical psychology respecialization program to pursue clinical practice. Now I apply my training as a developmentalist, researcher, and clinician to help clients understand their own strengths and challenges and to identify evidence-based supports for and with them. I currently live in Maryland, and I am licensed in MD, DC, VA and PSYPACT participating states. STYLE Warm Straight-Forward Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/margaret-feerick) [View Profile](https://www.prosperhealth.io/our-team/margaret-feerick) ![Headshot of Leanne Valentine](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67f6d5bfa5ffcadde4d9d561_headshot-leanne-valentine.webp) Leanne Valentine Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Leanne Valentine Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + Hello! I’m Leanne Valentine, a licensed clinical psychologist in Pennsylvania. I worked for the Department of Veterans Affairs (VA) for 15 years as a front-line clinician and also as a supervisor. I also worked briefly for West Chester University (WCU) at their Community Mental Health Clinic. I have specialized training in the treatment of trauma and anxiety-related disorders. I also have extensive training and experience in comprehensive psychological assessment. STYLE Warm Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/leanne-valentine) [View Profile](https://www.prosperhealth.io/our-team/leanne-valentine) ![Headshot of André Lawrence](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67f6d68ccc078e25e727c4d9_headshot-andre%CC%81-lawrence.webp) André Lawrence Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) South Carolina André Lawrence Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) South Carolina Autism + ADHD Work Issues Medical Conditions Trauma & PTSD Anger Friendships Hi, I’m Andre—a Licensed Clinical Mental Health Counselor with a calm, thoughtful, and intentional approach to care. I’ve been supporting individuals on their mental health journey since 2018, drawing from a background in both counseling and education to create safe, empowering spaces for growth. STYLE Warm Direct Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/andre-lawrence) [View Profile](https://www.prosperhealth.io/our-team/andre-lawrence) ![Headshot of David McCluskey](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67ec1f73e899005418be2336_headshot-david-mccluskey.webp) David McCluskey Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas David McCluskey Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Hi I'm Dr. D. Lee McCluskey I completed my PhD in Clinical Psychology from West Virginia University in 2017 and I'm a Licensed Psychologist in the state of Texas. Historically, much of my work has centered on the evaluation of Autism Spectrum Disorder in Children, Adolescents, and Adults. I have over 20 years of experience in providing behavioral health and psychotherapy services to individuals across the lifespan as well. STYLE Warm Encouraging Agenda-Driven Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/david-mccluskey) [View Profile](https://www.prosperhealth.io/our-team/david-mccluskey) ![Headshot of Jennifer Hinson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e53dbb6502a4403db1ac08_headshot-jennifer-hinson.webp) Jennifer Hinson Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) North Carolina Jennifer Hinson Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) North Carolina Autism + ADHD Anxiety Depression Trauma + PTSD Life Transitions Medical Conditions My name is Jennifer Hinson, and I live in the Lake Tillery area of NC.  I am currently practicing as an LCSW for the state of North Carolina, after securing my MSW at Boise State.  I began my journey as a social worker for the elderly and disabled, and expanded my scope of practice after learning about the huge gap in mental health services.  I practice a person centered approach, and pride myself on building strong rapport and a team work atmosphere within my client sessions.  I enjoy implementing a well rounded approach, utilizing your own strengths and helpful practices to build a successful treatment plan for you. STYLE Warm Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/jennifer-hinson) [View Profile](https://www.prosperhealth.io/our-team/jennifer-hinson) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=9&ec8dd40b_page=8) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=9&ec8dd40b_page=10) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Dieudonnee Nooitmeer](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e53b7ef5a0f5fb14882a04_headshot-dieudonnee-nooitmeer.webp) Dieudonnee Nooitmeer Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Dieudonnee Nooitmeer Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Autism + Anxiety Depression Burnout Communication Life Transitions Medical Conditions Hi! I am Dieudonnee, and I am a Licensed Clinical Social Worker (Florida, Massachusetts, and California). I am dedicated to supporting individuals with autism as they navigate life's challenges and work towards improving their overall quality of life. I am especially passionate about working with individuals of diverse backgrounds who struggle with life transitions, anxiety, depression, communication issues, burnout, and chronic illness. With experience in the behavioral health field since 2006, I am committed to creating a warm, culturally sensitive, compassionate, and non-judgmental therapeutic environment. I use evidence-based approaches such as CBT, DBT, Narrative Therapy, and Solution Focused Therapy, while utilizing an eclectic therapeutic style to ensure the approach best fits the client’s needs. 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With over a decade in social work, I am passionate about helping individuals and families navigate life’s challenges, break generational cycles, and prioritize mental health and wellness. My approach is rooted in compassion, collaboration, and a deep commitment to your well-being. STYLE Warm Gentle Flexible Meditative INSURANCE [team-page](https://www.prosperhealth.io/our-team/jennifer-allen) [View Profile](https://www.prosperhealth.io/our-team/jennifer-allen) ![Headshot of Antoine Crosby](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e32c79fefad1a05e8bcf32_headshot-antoine-crosby.png) Antoine Crosby Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Maryland Antoine Crosby Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Maryland Autism + Hello and welcome! I'm Dr. C, a licensed Clinical Psychologist based in Washington, DC, and currently licensed to provide care in several states due to PsyPACT. I am passionate about working with Queer People of Color (QBIPOC), and the vast majority of my clinical work centers around this community. As a queer-identified individual myself, I recognize the importance of feeling safe and the need to navigate spaces authentically. As such, I work to create a collaborative environment where your whole, true self can shine bright, feeling held emotionally as we navigate your journey. 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I use an integrative approach that allows clients to be an equal partner in the process. My clinical experience ranges from individual and group therapy as well as psychological assessments with a range of ages, diversity and backgrounds. STYLE Safe Encouraging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/christina-wallace) [View Profile](https://www.prosperhealth.io/our-team/christina-wallace) ![Headshot of Caitlin Frayer](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e326ccc9b20066fda26720_headshot-caitlin-frayer.webp) Caitlin Frayer Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Caitlin Frayer Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + ADHD Anxiety Depression Life Transition Greetings! I am Caitlin Rose Frayer, or you can call me "Cat".  I am a Licensed Professional Counselor in the great state of Pennsylvania.  I am a jack of all trades with over 15 years of experience in the mental health field. I've provided services for inpatient crisis facilities, residential treatment centers, community-based programs, inner-city public schools, and outpatient family centers.  I've worked in city neighborhoods, suburban communities, and rural towns throughout Western PA, and am an ally to the LGBTQ community.  I've helped children of all ages and from many different places through their life transitions.  Being a counselor is a life-calling and I am in this role wherever I find myself.  I am so glad we found each other, and I hope we can partner together on your journey towards wellness. 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All rights reserved. ## Managing Asperger's Brain Fog [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) # Navigating Neurodivergence: Tips for Managing Asperger's Brain Fog ![illustration of person with fuzzy head experiencing confusion](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b265bbd7d4e41d3a98910a_illustration-of-person-with-fuzzy-head-experiencing-confusion.webp) Medically reviewed by [Jacqueline Shinall](https://www.prosperhealth.io/medical-reviewer/jacqueline-shinall-psy-d) Written by [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Published on Feb 18, 2025 Updated On: [url](https://www.prosperhealth.io/blog/aspergers-brain-fog#) aspergers-brain-fog Copied [facebook-link](https://www.prosperhealth.io/blog/aspergers-brain-fog#) [twitter-link](https://www.prosperhealth.io/blog/aspergers-brain-fog#) [linkedin-link](https://www.prosperhealth.io/blog/aspergers-brain-fog#) TABLE OF CONTENTS [Introduction to Asperger’s and brain fog](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-1) [How does Asperger’s brain fog differ from typical brain fog?](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-2) [Executive function and Asperger’s brain fog](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-3) [Navigating social anxiety and Asperger’s brain fog](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-4) [The role of sensory processing in Asperger's brain fog](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-5) [Mindfulness, emotional regulation and brain fog](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-6) [How Prosper Health can help](https://www.prosperhealth.io/blog/aspergers-brain-fog#section-7) ## Key Takeaways - Asperger’s syndrome used to be a distinctive mental health diagnosis but became part of the broader diagnosis “Autism Spectrum Disorder” in 2013. - Individuals with Asperger’s or autism may experience intense brain fog, which can be caused by sensory overload, meltdowns, executive dysfunction or co-occurring mental health conditions. - Because of masking behaviors, autistic women may be more prone to brain fog than their male peers. - Improving executive function and emotional regulation, managing social anxiety and practicing mindfulness may lead to less severe or more infrequent brain fog. ## Introduction to Asperger’s and brain fog Our understanding of autism spectrum disorder (ASD) has grown significantly over the years, leading to important changes in how we diagnose and describe its various presentations. One of the most significant changes to the ASD diagnosis is the inclusion of Asperger’s syndrome as part of the autism spectrum. ‍ Asperger's syndrome was added to the [DSM-IV](https://www.kennedykrieger.org/stories/interactive-autism-network-ian/about_asds_dsm_iv_criteria_for_aspergers_syndrome) in 1994 but was moved underneath the diagnostic umbrella of “Autism Spectrum Disorder” in the [DSM-V](https://iacc.hhs.gov/about-iacc/subcommittees/resources/dsm5-diagnostic-criteria.shtml) in 2013. Though Asperger’s syndrome is considered to be part of the autism spectrum, it presents symptoms that are similar to ASD but may be less severe or pervasive. Asperger’s is typically marked by: ‍ - Impaired social interaction and nonverbal communication - Restricted interests - Repetitive behaviors - Lack of awareness about how their actions may impact others ‍ The main difference between Asperger’s and autism is that people who were formerly diagnosed with Asperger’s may have less severe symptoms and no speech delay. In fact, those who have been diagnosed with Asperger’s may have advanced speech and language skills. ‍ So, while Asperger’s used to be its own diagnosis, the current diagnostic standards for autism spectrum disorder include Asperger’s. Those who may have, in the past, been diagnosed with Asperger’s syndrome are now likely to be diagnosed with level one autism or to be classified as having low support needs. ‍ While it’s true that diagnostic standards have been updated due to the fact that Asperger’s and autism have a large overlap of symptoms, Asperger’s is no longer used also due in part to its controversial namesake. Asperger’s syndrome was first formally named by Hans Asperger after he conducted a comprehensive study on a group of children with autistic traits in 1944. Though Asperger was never an official member of the Nazi Party, he worked closely with them and cooperated with their policies, which targeted neurodivergent individuals. Asperger’s ties to nazi policies, and the harsh language he used to describe his patients is among the reasons that the term “Asperger’s” is no longer widely used. ‍ However, even though the term is largely outdated, many neurodivergent people were originally diagnosed with Asperger’s syndrome and still resonate with it. Therefore, it’s important to approach the controversy surrounding the name with nuance. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## How does Asperger’s brain fog differ from typical brain fog? Brain fog is difficult to describe, especially when someone is actively experiencing it. Medical terminology aside, brain fog physically feels…weird. It makes people feel fuzzy or exhausted, like they have to drag thoughts through sludge to get them to the front of their brains. It’s a strange sensation, but no matter how someone describes it, the fact remains the same: it’s unpleasant and, at times, distressing. ‍ According to one [study](https://jnnp.bmj.com/content/94/4/321), most people use the term “brain fog” to colloquially describe fatigue, forgetfulness and increased cognitive effort. Cognitive effort refers to the amount of mental energy and time people use to accomplish a task. It may be helpful to think of cognitive effort as how hard a brain works to do something.  Brain fog may occur on its own or in relation to other causes, like [long COVID](https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-long-covid-19-brain-fog), sleep deprivation, or medication side effects. Many people will experience brain fog throughout their lives due to several causes. However, the brain fog that accompanies Asperger’s syndrome is distinct due to its severity and potential causes. ‍ Signs of Asperger's brain fog include: ‍ - Difficulty concentrating or maintaining focus - Slower information processing - Lapses in memory and forgetfulness - Being unable to think clearly - Difficulty “finding words” or verbally expressing thoughts and feelings - Feeling especially fatigued, particularly after social interactions or mental exertion ‍ Potential causes of brain fog in autistic individuals or individuals with Asperger’s include sensory overload, shutdowns and meltdowns. Additionally, co-occurring conditions like anxiety and chronic fatigue syndrome are also [linked](https://pmc.ncbi.nlm.nih.gov/articles/PMC11191638/#:~:text=Brain%20fog%20was%20also%20more,effect%20sizes%20were%20very%20small.) to brain fog. Though neurotypicals can also experience brain fog as a result of medical conditions, they likely will not experience brain fog as a result of meltdowns or sensory overload. ‍ ### How does Asperger’s brain fog manifest in autistic adult women? Autistic women may experience brain fog differently from men. Not only can heightened sensory experiences and co-occurring conditions cause brain fog, but hormonal fluctuations can also contribute. Research [suggests](https://www.leicspart.nhs.uk/autism-space/health/menopause-and-autism/) that perimenopause and menopause contribute to brain fog, too. ‍ Further, camouflaging or [masking](https://www.prosperhealth.io/blog/autism-masking) behaviors can contribute to [autistic burnout](https://www.prosperhealth.io/blog/autistic-burnout), which is marked by intense brain fog. Because hormonal fluctuations and masking impact autistic women more than autistic men, women with autism or Asperger’s are especially vulnerable to brain fog. ‍ Because autistic women are more likely to be high masking than their male peers, their manifestations of brain fog may be much more tied to social behavior, even though they will show cognitive signs, as well. ‍ Autistic women struggling with brain fog may: ‍ - **Have difficulty processing information**: They may be more forgetful or become overwhelmed easily when presented with new information––whether that information is cognitive, sensory or social. They may appear slow or sluggish when responding to input. - **Have increased difficulty with executive functioning**: They may have trouble multitasking or meeting workplace or educational expectations. - **Have​​ difficulty regulating their emotions:** They may become easily overwhelmed by them and have trouble expressing or processing them. - **Struggle to navigate social situations:** Because women with Asperger’s are typically high masking, they are constantly decoding social cues to navigate social situations successfully. When brain fog is present, it may be harder for them to do so, leading to “unsuccessful” social interactions or increased fatigue after being social. ‍ Though these things are symptoms of Asperger's syndrome alone, they are more pronounced when an autistic woman is experiencing brain fog. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Executive function and Asperger’s brain fog Executive function is the group of cognitive skills that control the skills that allow people to achieve goals or complete tasks. Impulse control, reasoning and memory are all parts of executive function. Some [research](https://pmc.ncbi.nlm.nih.gov/articles/PMC5111802/) suggests that as many as 70% of autistic people struggle with executive function, which leads to difficulties staying on task, managing day-to-day duties and suppressing potentially harmful impulses. ‍ ### The link between impaired executive function and brain fog There is an overlap between symptoms of impaired executive function and symptoms of brain fog. Both brain fog and executive dysfunction manifest as forgetfulness, lack of productivity, difficulty staying on task or trouble multitasking. ‍ It is important to be aware that both executive function difficulties and brain fog are common amongst autistic adults, and that they have similar symptoms. When a person already has executive function difficulties, those difficulties exacerbate brain fog, and vice versa. ‍ ### Improving executive function may improve brain fog Though working to improve executive function may not, on its own, completely cure brain fog, it will give autistic adults a stronger foundation to lean on when they’re struggling with brain fog. ‍ To improve executive function, an autistic individual should aim to strengthen the mental processes commonly associated with poor executive function, including: ‍ - **Selective attention:** Neurodiverse individuals with poor executive function may struggle to pay attention to something for long periods. To improve this, individuals can listen to audiobooks and recall details from the story, or listen to a friend tell a story and then repeat details back to them. - Practicing fine motor skills will improve not only those motor skills but selective attention as well. This can even be accomplished by doing something fun, like crocheting or beading. - **Impulse control:** Impaired executive function can manifest as poor impulse control. Individuals can practice recognizing impulses, naming them, and then brainstorming actions to take that might eliminate the impulsive urge. For example, impulse control issues may lead someone to snap at their spouse when they’re angry. Practicing better impulse control would lead them to recognize what they’re feeling (anger), name the impulsive behavior they want to engage in (I want to yell at my spouse because I’m feeling angry), and then come up with a healthier solution (I’m going to step away, take some deep breaths, and then approach them). - **Working memory:** Working memory is how we process, remember and use information daily. Simply holding information in the brain without interacting with it is short-term memory, not working memory. An example of working memory is remembering a phone number or following step-by-step directions. To improve working memory, an autistic individual can do [mental math problems](https://blog.mindresearch.org/blog/training-working-memory), try to memorize multi-step instructions and do them in the correct order or recite poetry or stories from memory. ‍ When you do exercises to improve executive function, you can also improve the mental processes that are impaired during periods of brain fog. So, while the “cure” to brain fog may not lie in good executive functioning, improving executive functioning skills may make brain fog less impactful when it does occur. ‍ ![Illustration of a woman experiencing brain fog](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b26695f2b0e2171c536a0f_illustration-of-a-woman-experiencing-brain-fog.webp) ## Navigating social anxiety and Asperger’s brain fog Social anxiety is not simply shyness or introversion. It’s the intense fear of being observed or judged by others. In the neurotypical population, around [7-13% of people](https://pmc.ncbi.nlm.nih.gov/articles/PMC10559833/) struggle with social anxiety. In the autistic population, however, that number may be as high as 50%. Social anxiety and brain fog are both prevalent among autistic adults, and they play off of one another. ‍ ### The link between social anxiety and brain fog Asperger’s brain fog can make social anxiety worse, and vice-versa. Someone with Aspeger’s brain fog may feel as though they are living in a haze. They may be more exhausted and have a harder time navigating social situations. ‍ Socializing already requires more cognitive effort for neurodiverse adults than for neurotypical adults. To make sense of social interactions, people must analyze body language, tone of voice and subtextual meanings. For a neurotypical person, those analyses happen instinctually or with minimal effort. For an autistic individual, it’s a conscious process, and it’s not foolproof. Autistic people make missteps or social blunders more often than neurotypical people, which is anxiety-inducing. It makes social interactions nerve-wracking and contributes to co-occurring social anxiety. ‍ When brain fog enters the mix, social anxiety is exacerbated. Socialization, for autistics, uses a lot of brain power. When cognition is slowed, or someone is struggling to find the right words or suffering from memory loss, they may feel like they lack the brain power to interact successfully. Combined with an ever-present awareness of their own social shortcomings, brain fog can make social anxiety feel much worse. Not only can brain fog worsen social anxiety, but social anxiety can also contribute to brain fog. Anxiety impacts the cognitive processes that contribute to brain fog, notably working memory. So, brain fog will worsen social anxiety, which will worsen brain fog, and so on. It’s an exhausting cycle that many autistic adults may find themselves stuck in. ‍ ### The importance of addressing social anxiety to improve the quality of life for autistic adults Not only does social anxiety lead to isolation, it can also exacerbate brain fog. Even when autistic adults are more introverted, they still need socialization to thrive. Everyone needs to feel like they are part of a community and have meaningful relationships. If an autistic individual can manage their social anxiety, then the prospect of building and maintaining connections might be less daunting. ‍ Further, addressing social anxiety might be the first step to breaking the fatiguing cycle of anxiety and brain fog. Social anxiety can be treated with cognitive behavioral therapy (CBT), support groups, or medications such as antidepressants, most commonly SSRIs. ## The role of sensory processing in Asperger's brain fog Autistic people experience and process sensory input differently than neurotypical people. An autistic adult’s sensory experience is much more intense and overwhelming and can lead to [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults). Sensory overload is thought to be a cause of brain fog in adults with Asperger’s or level one autism. ‍ ### Improving sensory processing to improve brain fog Because sensory overload can contribute to brain fog, improving the ability to process sensory information may decrease the frequency or intensity of brain fog. Sensory processing can be improved through sensory integration therapy. ‍ During sensory integration therapy, a trained therapist stimulates a client's sensory responses so that the client can learn to manage this sensory input more healthily. ‍ One common sensory integration technique is using weighted blankets to apply deep pressure. Deep pressure is grounding and calms the nervous system. Other techniques are rocking back and forth to improve bodily awareness, which helps an autistic person better process sensory input. ‍ If autistic individuals can process sensory input better, they may be less inclined to experience the sensory overload that contributes to brain fog. ## Mindfulness, emotional regulation and brain fog Autistic meltdowns and shutdowns are thought to be a potential cause of Asperger’s brain fog. Meltdowns and subsequent shutdowns occur when an autistic individual is overwhelmed and dysregulated. ‍ ### Mindfulness exercises to help combat Asperger’s brain fog Mindfulness is the practice of grounding oneself in the present moment. It helps calm the nervous system, preventing meltdowns and leading to mental clarity. ‍ Mindfulness exercises can be practiced almost anywhere and don’t require a huge time commitment. Deep breathing and meditation are two exercises that can be done anywhere and in just a few minutes each day. Mindfulness practices can lead to long-term improvements in attention span, concentration and cognitive function––all things that are negatively impacted by brain fog. ‍ Therefore, leaning into mindfulness practices can prevent brain fog-induced meltdowns and strengthen the cognitive processes that are often impacted by the brain fog that does occur. ‍ ### Emotional regulation and its role in managing Asperger’s brain fog Because meltdowns occur when an autistic person is dysregulated, it is important for them to learn strategies for regulating emotions.  However, emotional regulation––a state of appropriate processing and expressing of emotions––is difficult for neurodiverse people. ‍ Because emotional regulation is tricky, autistic individuals should do things that can help improve regulation. Below are some strategies that serve as a starting point: ‍ - **Deep breathing exercises**: Breathwork is a great tool. One easy example is “box breathing,” which is breathing in for four counts, holding for four counts, breathing out for four counts, and holding for four counts before repeating. - **Stimming:** [Stimming](https://www.prosperhealth.io/blog/autism-and-stimming) can help with regulation, such as rocking, using a fidget toy or engaging with a comfort item. - **Learning to manage sensory input**: This is best done through sensory integration therapy. - **Avoiding stress:** Autistic individuals can avoid or exit overwhelming situations if possible. Or, they can try to make these situations more manageable. For example, maybe large, crowded stores are overwhelming to someone. It may not always be possible for them to avoid going to the store but they can opt to go during early morning or evening hours when the crowds are smaller and the situation is less overwhelming. ‍ Becoming more emotionally regulated will decrease the frequency of meltdowns and shutdowns. Because Asperger’s brain fog may be caused by meltdowns, lessening their frequency may also improve an autistic individual’s brain fog. ## How Prosper Health can help If you are autistic (or suspect you might be) and you’re struggling with brain fog, Prosper Health is here to help. ‍ We offer [neurodiversity-affirming therapy](https://www.prosperhealth.io/therapy) and [adult autism evaluations](https://www.prosperhealth.io/diagnosis) covered by insurance. Our expert clinicians incorporate evidence-based therapies into our sessions, tailoring all care to the unique needs of autistic and neurodivergent adults. 80% of our clinicians identify as neurodivergent or have a close connection with a neurodivergent individual, so they truly understand the unique experience of neurodiverse people. ‍ Therapy can help you learn emotional regulation skills, mindfulness tools and more to reduce brain fog and help you feel your best. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://pmc.ncbi.nlm.nih.gov/articles/PMC10559833/](https://pmc.ncbi.nlm.nih.gov/articles/PMC10559833/) [https://jnnp.bmj.com/content/94/4/321](https://jnnp.bmj.com/content/94/4/321) [https://www.leicspart.nhs.uk/autism-space/health/menopause-and-autism/](https://www.leicspart.nhs.uk/autism-space/health/menopause-and-autism/) [https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-long-covid-19-brain-fog](https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-long-covid-19-brain-fog) [https://pmc.ncbi.nlm.nih.gov/articles/PMC5111802/](https://pmc.ncbi.nlm.nih.gov/articles/PMC5111802/) [https://www.drakeinstitute.com/aspergers-vs-autism#:~:text=When%20it%20comes%20to%20Asperger's,symptoms%20and%20more%20higher%20functioning.&text=Despite%20no%20longer%20being%20a,people%20on%20the%20Autism%20Spectrum](https://www.drakeinstitute.com/aspergers-vs-autism#:~:text=When%20it%20comes%20to%20Asperger's,symptoms%20and%20more%20higher%20functioning.&text=Despite%20no%20longer%20being%20a,people%20on%20the%20Autism%20Spectrum). [https://www.kennedykrieger.org/stories/interactive-autism-network-ian/about\_asds\_dsm\_iv\_criteria\_for\_aspergers\_syndrome](https://www.kennedykrieger.org/stories/interactive-autism-network-ian/about_asds_dsm_iv_criteria_for_aspergers_syndrome) [https://iacc.hhs.gov/about-iacc/subcommittees/resources/dsm5-diagnostic-criteria.shtml](https://iacc.hhs.gov/about-iacc/subcommittees/resources/dsm5-diagnostic-criteria.shtml) [https://pmc.ncbi.nlm.nih.gov/articles/PMC11191638/#:~:text=Brain%20fog%20was%20also%20more,effect%20sizes%20were%20very%20small](https://pmc.ncbi.nlm.nih.gov/articles/PMC11191638/#:~:text=Brain%20fog%20was%20also%20more,effect%20sizes%20were%20very%20small). [https://molecularautism.biomedcentral.com/articles/10.1186/s13229-018-0208-6](https://molecularautism.biomedcentral.com/articles/10.1186/s13229-018-0208-6) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Autistic man covering his face with his hand experiencing autistic burnout](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675718560cea24fae369fa1d_autistic-man-with-hand-on-face-dealing-with-burnout.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Understanding Autistic Burnout: Causes, Symptoms, and Support Strategies According to Very Well Mind, burnout is “a type of exhaustion that can happen when you face prolonged stress that eventually results in severe physical, mental, and emotional fatigue.” For a neurotypical person, this might result in feeling exhausted, being more irritable, and struggling with work- or school-related tasks. ‍ However, autistic burnout feels much more intense. ‍ Autistic people deal with a large amount of stress just by trying to navigate the neurotypical world. Conversations with other people, dealing with [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) or [masking](https://www.prosperhealth.io/blog/autism-masking) can all take a toll on us. That means we experience high levels of chronic stress every day. [Research shows](https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037) that these kinds of stress levels have negative effects on our physical and mental health, including a higher risk of developing post-traumatic stress disorder (PTSD). ‍ In 2021, autistic researcher Dora Raymaker and their team worked to define autistic burnout as “a syndrome conceptualized as resulting from chronic life stress and a mismatch of expectations and abilities without adequate support. It is characterized by pervasive, long-term (typically 3+ months) exhaustion, loss of function, and reduced tolerance to stimulus.” ‍ Let’s break down what autistic burnout can look like in daily life. Read More [blog-link](https://www.prosperhealth.io/blog/autistic-burnout) ![Autistic woman suffering from sensory overlad](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673c134e08990a3471a9ffec_autistic-woman-suffering-from-sensory-overload.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Sensory Overload in Autistic Adults Sensory processing differences–sometimes referred to as sensory processing disorder–can significantly impact emotion regulation, daily functioning and overall well-being. Sensory overload occurs when the nervous system is overwhelmed with more sensory input than it can process, a common experience for autistic adults. Research psychologist, Dr. MacLennan, and her colleagues report that approximately 9 out of every 10  autistic adults in their research experience sensory processing differences. Considering the wide-ranging and profound effects of sensory processing differences, it is crucial to understand the nature of sensory overload, its impact on the nervous system, and strategies for managing sensory differences. ‍ Sensory overload can present as a physical, cognitive or emotional response because these experiences overlap. For example, sensory overload may look like irritability, anxiety, difficulty concentrating or fatigue. When it becomes too intense, the body may have a fight or flight response, leading to a [meltdown](https://www.prosperhealth.io/blog/autism-meltdowns) or shutdown while your body is trying to protect you from danger. Developing sensory self-care strategies is vital to your well-being and mental health because sensory overload can contribute to anxiety, stress, fatigue and further impact any existing mental health difficulties. ‍ ### The senses and their role in sensory processing While most are familiar with the five senses, visual (sight), auditory (hearing), olfactory (smell), gustatory (taste), and tactile (touch), many are unfamiliar with other senses that play a crucial role in sensory processing. These include the lesser-known vestibular (balance), proprioceptive (position), and interoceptive (internal) senses. These three are particularly significant to autistic people. The vestibular system is in the inner ear, and it helps with balance by sensing the orientation of your head in space. It can be activated through sensory input such as rocking or spinning. Proprioception is our innate sense of our body’s position in space. It’s activated by anything that creates pressure on the joints, such as carrying heavy objects, pushing or pulling. Interoception refers to our internal body sensations such as hunger, thirst or needing to use the bathroom. Individuals with hyposensitivity to interoception may struggle to access these internal cues. These lesser-known senses are incredibly important in sensory processing and nervous system regulation. Read More [blog-link](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) ![Autistic woman stimming by playing with her hair](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673426d12a7446c76c24c4bb_autistic-woman-stimming-by-playing-with-her-hair.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autistic Stimming: A Look Past the Stereotypes Stimming, shorthand for self-stimulatory behavior, is a set of self-regulating behaviors commonly associated with autism spectrum disorder. Stimming can involve a wide variety of behaviors that stimulate one’s own senses, such as moving the body, playing with objects, or making vocalizations. Stimming, like many autistic behaviors, has been stigmatized, and often regarded as a symptom to be reduced by treatment. However, stimming is a normal, often harmless reality of autistic life, one that helps us regulate our senses and engage with the world more authentically. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Jasmine Sampson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67af4545d0af5f703eef7b34_headshot-jasmine-sampson.webp) Jasmine Sampson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Jasmine Sampson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hi there! My name is Dr. Jasmine Sampson. I currently live in Florida and am a Licensed Psychologist in the state of Florida. I also received my Authority to Practice Inter-jurisdictional Tele-psychology (APIT) granted by the PSYPACT Commission, allowing me to serve clients in 40+ states! I was born and raised in Florida and completed my Bachelor’s degrees at Florida State University. I then attended University of South Florida where I earned my Ph.D. in School Psychology. I then went back to Florida State University where I completed by internship and postdoctoral experiences at the Multidisciplinary Center, providing comprehensive evaluations for children and their families. STYLE Warm Gentle Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/jasmine-sampson) [View Profile](https://www.prosperhealth.io/our-team/jasmine-sampson) ![Headshot of Brenda Montiel-Bahlawan](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67ae25d87c1db552c3d6f3bd_headshot-brenda-montiel-bahlawan.webp) Brenda Montiel-Bahlawan Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Brenda Montiel-Bahlawan Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + ADHD Depression Trauma & PTSD Anger Transition to Adulthood Friendships Welcome! I am a licensed therapist with over a decade of experienced providing evidence-based mental health treatment for adults and children. I am licensed in both Texas and Florida. As a therapist, my driving passion is helping my clients find clarity, balance, and growth in their lives. I approach therapy with my clients with a genuine investment in your well-being and progress. Together we will set realistic expectations and navigate challenges with compassion and practical strategies that align with your unique goals. I believe that growth is not about perfection- it is about moving forward in ways that feel meaningful and authentic to you. My goal is to create a safe space where you feel heard, understood and empowered to take steps toward the life you envision. STYLE Straight-forward Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/brenda-montiel-bahlawan) [View Profile](https://www.prosperhealth.io/our-team/brenda-montiel-bahlawan) ![Headshot of Evelyn Brewton ](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67aca7a54054a1e66ac24616_headshot-evelyn-brewton.webp) Evelyn Brewton Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Evelyn Brewton Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + ADHD Trauma & PTSD LGBTQ+ Communication Intimate Relationships (Marriage/Dating) Transition to Adulthood I’m Evelyn Brewton, a Licensed Professional Counselor (LPC) with over a decade of experience in providing compassionate and supportive therapeutic services. My passion lies in helping children, families, and individuals navigate the complexities of trauma, anxiety, depression, and various mental health challenges. I have a strong commitment to supporting LGBTQIA+ individuals and marginalized communities, as well as those with autism and developmental disabilities. I utilize a trauma-informed and client-centered approach, drawing upon a variety of therapeutic modalities like Cognitive-Behavioral Therapy (CBT) and psychodynamic therapy. My goal is to create a warm and nurturing space where you can feel safe and understood on your journey toward healing and growth. 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I know that reaching out for support can feel like a big step, and I want you to know that you’re in a space where you will be heard, valued, and met with compassion.My approach to care is collaborative, culturally sensitive, and affirming of all races, genders, and sexual orientations. I believe that mental well-being isn’t one-size-fits-all—our unique backgrounds, identities, and life experiences shape how we move through the world. Because of this, I strive to create a space where you can show up fully as yourself, without judgment. STYLE Warm Direct Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/dr-adwoa-boateng) [View Profile](https://www.prosperhealth.io/our-team/dr-adwoa-boateng) ![Headshot of Daniel Neil](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67a2168a3282a5a281f4b41c_headshot-daniel-neil.webp) Daniel Neil Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Daniel Neil Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Anxiety LGBTQ+ Anger Intimate Relationships (Marriage/Dating) Transition to Adulthood Medical Condition Hello! My name is Daniel Neil and I am a Licensed Mental Health Counselor (LMHC). I have a plethora of experience working with adults and children alike, with a number of different mental health struggles and varying degrees of severity. As humans we all experience our own individual wellness. My goal is to enlighten, empower, and motivate all individuals I work with to move towards their own optimal level of wellness. Through collaborative efforts in understanding the connection between different areas of wellness, we are able to explore which area of your wellness is most compromised. In doing so, we will have the opportunity to explore coping skills that are effective in maintaining an appropriate level of wellness in all areas of life. STYLE Gentle Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/daniel-neil) [View Profile](https://www.prosperhealth.io/our-team/daniel-neil) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=17&ec8dd40b_page=16) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=17&ec8dd40b_page=18) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Shirley Slotwiner](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675b11f899682c6017a59c5f_headshot-shirley-slotwiner.webp) Shirley Slotwiner Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Shirley Slotwiner Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hello. My name is Dr. Shirley and I am a clinical psychologist licensed in Florida. I completed my undergraduate degree at Western University in Ontario, Canada, my masters degree at Imperial College in London, UK, and my doctoral degree at Nova Southeastern University in Fort Lauderdale, Florida. I completed my postdoctoral training at the Developmental Assessment Clinic at Nova Southeastern University where I specialized in the assessment of individuals suspected of autism and other developmental disorders. I look forward to meeting you! STYLE Warm Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/shirley-slotwiner) [View Profile](https://www.prosperhealth.io/our-team/shirley-slotwiner) ![Headshot of Kathleen Tallent](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67587f741e62773067eab5ce_headshot-kathleen-tallent.webp) Kathleen Tallent Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Maryland Kathleen Tallent Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Maryland Autism + Hi, my name is Kathleen and I am a Clinical Psychologist, licensed in Maryland, Iowa, West Virginia, and through PsyPact. PsyPact allows me to provide Telehealth services to clients in 42+ US states. I completed my undergraduate training at the University of Virginia and my graduate training at the University of Wisconsin-Madison.  I obtained my Postdoctoral training at the Mental Illness Research, Education, and Clinical Center (MIRECC) at the VA Medical Center in Baltimore, Maryland.  My passion is raising awareness about Autism and expanding access to evidence-based mental health care for underserved populations. STYLE Warm Safe Agenda-driven Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/kathleen-tallent) [View Profile](https://www.prosperhealth.io/our-team/kathleen-tallent) ![Headshot of Ryan Hinojosa](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6750cbcc130e2f801410edd4_headshot-ryan-hinojosa.webp) Ryan Hinojosa Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Ryan Hinojosa Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + Dr. Hinojosa is a licensed psychologist with postdoctoral training in lifespan neuorpsychology that is licensed in Virginia and holds an active PsyPact license which allows him to provide Telehealth services in 40+ states. He works with a wide array of patient populations, including neurodivergent individuals. A warm and thorough clinician, he strives to provide quality care and an enriching experience all around. STYLE Direct Safe Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/ryan-hinojosa) [View Profile](https://www.prosperhealth.io/our-team/ryan-hinojosa) ![Headshot of Andrew Mendonsa](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67508ba7e31a631fb2b4de42_headshot-andrew-mendonsa.webp) Andrew Mendonsa Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Andrew Mendonsa Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Autism + I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. My personal and professional background allows me a great perspective and passion for spectrum disorders, autism, and neurodivergence diagnoses. I'm currently licensed in California, Colorado, Michigan, Virginia, and hold a valid PsyPact license which allows me to provide Telehealth services to clients in 40+ states. STYLE Warm Direct Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/andrew-mendonsa) [View Profile](https://www.prosperhealth.io/our-team/andrew-mendonsa) ![Headshot of Rebecca Van Sickle](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675070f7cb0cf8b21d4fdef7_headshot-%20rebecca-van%20sickle.webp) Rebecca Van Sickle Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Rebecca Van Sickle Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) California Autism + Hi and welcome! My name is Rebecca and I am a licensed psychologist in California (and soon Colorado). I have specialized training in psychological testing to include Autism, ADHD and differential diagnosis. I am passionate about using psychological measures to better understand how we experience the world. I look forward to working with you! STYLE Gentle Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/rebecca-van-sickle) [View Profile](https://www.prosperhealth.io/our-team/rebecca-van-sickle) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=26&ec8dd40b_page=25) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=26&ec8dd40b_page=27) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Erin Henderson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677bd13c68ff435d20aafa87_headshot-erin-henderson.webp) Erin Henderson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Erin Henderson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Welcome! I’m so glad you’ve found your way here! My name is Erin Henderson, and I'm a licensed psychologist based in Pittsburgh, Pennsylvania. I am licensed in both Pennsylvania and New York, and through Psypact authorization I’m able to work with clients across 42 states. My approach is rooted in a deep belief in understanding the unique experiences of each person I work with. Having the privilege to support individuals as they explore and make sense of their neurodiversity is truly inspiring. My goal is to create a compassionate and nonjudgmental space where you can feel comfortable, validated, and understood as we work together to navigate the complexities of adult autism. I believe that everyone deserves the opportunity to thrive and live authentically, and I’m committed to helping you uncover your strengths and embrace your full potential. STYLE Safe Encouraging Agenda-Driven Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/erin-henderson) [View Profile](https://www.prosperhealth.io/our-team/erin-henderson) ![Headshot of Ecclesia Savage](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677695f86d2b0c41365faaaf_headshot-ecclesia-savage.webp) Ecclesia Savage Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Connecticut Ecclesia Savage Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Connecticut Autism + Hi, my name is Dr. Savage. I am a counseling psychologist, and I love what I do! I have vast experience in many different settings, which allows me to assess with an open mind and heart. When I assess, I look at the full context of my clients. STYLE Straight-forward Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/ecclesia-savage) [View Profile](https://www.prosperhealth.io/our-team/ecclesia-savage) ![Headshot of Ashlee Weeks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6776951d00934641e471617f_headshot-ashlee-weeks.webp) Ashlee Weeks Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Ashlee Weeks Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Autism + ADHD Anxiety Depression Communication Intimate relationships (marriage, dating) Coping skills I am Ashlee Weeks, a Licensed Clinical Social Worker (LCSW) based in Tennessee. I provide therapeutic services to clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as both modalities help a client and myself build a shared understanding of their reality and allow us to work together to chart a path forward. STYLE Warm Gentle Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/ashlee-weeks) [View Profile](https://www.prosperhealth.io/our-team/ashlee-weeks) ![Headshot of Adriana Ruiz](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677561d381d14ddc9df1181e_headshot-adriana-ruiz.webp) Adriana Ruiz Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Adriana Ruiz Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Anxiety Depression Trauma & PTSD Burnout Life Transitions Addiction Hi, I'm Adriana Ruiz, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor-Intern in San Antonio, Texas. I have experience working with veterans and first responders facing mental health challenges and addiction. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I believe every person’s journey is unique, and I’m dedicated to providing care tailored to your individual needs. My goal is to create a safe, compassionate space where you feel heard, understood, and supported. STYLE Gentle Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/adriana-ruiz) [View Profile](https://www.prosperhealth.io/our-team/adriana-ruiz) ![Headshot of Shareece Cannonier](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6775611a0c96852e66dfccd0_headshot-shareece-cannonier.webp) Shareece Cannonier Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Georgia Shareece Cannonier Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Georgia Autism + As a Caribbean American licensed clinical psychologist, I am invested in providing you with a safe and judgment free zone where you can learn more about yourself as you strive to enjoy your day-to-day life. I am licensed in Georgia and Psypact states. STYLE Warm Encouraging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/shareece-cannonier) [View Profile](https://www.prosperhealth.io/our-team/shareece-cannonier) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=23&ec8dd40b_page=22) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=23&ec8dd40b_page=24) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Wellness Resources [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Autism Wellness Resources: Tips for a Healthier Life Maintaining wellness is essential for everyone, but for autistic adults, self-care can play a crucial role in reducing stress, enhancing daily routines, and improving overall well-being. Whether you're looking for sensory-friendly relaxation techniques, diets, or practical self-care tips, this guide provides valuable resources to help you navigate wellness in a way that works best for you. Explore strategies for managing stress, building healthy habits, and fostering a balanced lifestyle tailored to your unique needs. ![Autistic woman practicing self-care by sitting in a chair with coffee and closing her eye](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67a167d5deffb6206129aebb_autistic-woman-practicing-self-care.webp) ## Recent Articles ![Autistic asian man eating food](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/681e1b34c306b5f69c2df2a0_autistic-asian-man-eating-food.webp) ### Supporting Autistic People’s Unique Relationships with Food: Honoring Autonomy, Sensory Needs and Nourishment Written by [Rae Waters Hartman Haight](https://www.prosperhealth.io/blog-category/autism-wellness#) May 9, 2025 Eating is a routine activity for most people, but for autistic individuals, it can be deeply tied to sensory experiences, autonomy and emotional well-being. Autistic people commonly face food-related challenges including sensory sensitivities, [interoception](https://www.prosperhealth.io/blog/interoception-in-autism) differences and restricted diets. ‍ Rather than focusing on compliance or normalizing food habits, supporting autistic people means respecting their individual relationships with food, embracing sensory needs and upholding autonomy. At the same time, it is important to consider any physical health impacts of dietary differences and discuss these with your physician in order to make an informed decision about whether you want to consider changes in order to maintain your health or prevent future health problems. You should always involve a doctor or nutritionist in any plans to make significant dietary changes, and any tips provided below have not been reviewed by a physician and are not intended to serve as medical advice. ‍ Read on for affirming support strategies rooted in respect and self-understanding. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-food) ![Autistic woman sitting on her bed meditating](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67eea0ab36cd176da24c0608_autistic-woman-sitting-on-her-bed-meditating.webp) ### Mindfulness Practices for Autistic Adults: Enhancing Daily Life and Emotional Health Written by [Grayson Schultz](https://www.prosperhealth.io/blog-category/autism-wellness#) Apr 3, 2025 Mindfulness is the practice of being present and engaged with your thoughts, emotions and surroundings without judgment. For adults with autism spectrum disorder, mindfulness is a valuable tool for managing [sensory overload](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults), emotional regulation and stress. While mindfulness is often associated with a meditation practice, it doesn’t have to mean sitting in silence. The beauty of mindfulness is that it can be adapted to fit personal needs. ‍ Autistic individuals often experience heightened sensory processing and deep focus on [special interests](https://www.prosperhealth.io/blog/special-interests-and-autism), which can make mindfulness particularly beneficial but also challenging. Traditional mindfulness training that emphasizes bodily awareness or emotional exploration may not always be accessible due to [alexithymia](https://www.prosperhealth.io/blog/alexithymia-and-autism) or co-occurring conditions. When adapted to suit neurodivergent needs, though, mindfulness can provide a structured way to manage anxiety, process emotions and create moments of calm. ‍ Rather than prioritizing detachment, autistic-friendly mindfulness embraces deep focus, structured repetition and sensory engagement. Whether through [stimming](https://www.prosperhealth.io/blog/autism-and-stimming), mindful movement or focusing on sensory experiences, mindfulness is a powerful tool for [self-care](https://www.prosperhealth.io/blog/autism-and-self-care). ‍ The key is finding what works best for you. After all, practicing mindfulness isn’t about changing who you are—it’s about creating space to feel grounded and present in a way that supports your autistic experience. Read More [blog-link](https://www.prosperhealth.io/blog/mindfulness-for-autistic-adults) ![Autistic woman practicing self-care by reading next to a lit fireplace](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67a17578434a073feefa36fe_autistic-woman-practicing-self-care-by-reading-around-a-burning-fireplace.webp) ### Unlocking the Power of Self-Care: A Guide for Autistic Adults Written by [Grayson Schultz](https://www.prosperhealth.io/blog-category/autism-wellness#) Feb 5, 2025 For autistic adults, self-care plays a crucial role in managing the unique challenges of life on the spectrum. By prioritizing self-care, autistic individuals can improve their mental health, enhance daily functioning and build resilience against stress and sensory overload. ‍ However, self-care isn't always straightforward for autistic adults. Sensory sensitivities, executive functioning difficulties and social expectations can make implementing and maintaining self-care routines more challenging. Overwhelm from day-to-day demands or a lack of accessible resources may also hinder efforts to practice self-care effectively. Despite these barriers, self-care can become an empowering tool for autistic adults with thoughtful planning and individualized approaches. By addressing these challenges head-on and finding strategies that work, self-care can support emotional well-being, strengthen independence and lead to a more positive and sustainable quality of life. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-self-care) [Next](https://www.prosperhealth.io/blog-category/autism-wellness?e6b6542a_page=2) 1 / 2 ## Explore Related Autism Topics [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Rachel Loftin Profile [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) ![Headshot of Rachel Loftin](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673b6eb0ae572571a32dbfad_headshot-of-rachel-loftin.webp) # Rachel Loftin Prosper Health Medical Reviewer [twitter_link](https://www.prosperhealth.io/medical-reviewer/rachel-loftin#)[linkedin_link](https://www.linkedin.com/in/rachel-loftin-ph-d-6927475/) ## Biography Rachel Loftin is the chief clinical officer at Prosper Health. She has personal connections to autism and was previously on the editorial board of the Journal of Autism and Developmental Disorders. ## Education PhD Indiana University Internship and Postdoc in autism at Yale Child Study Center, Yale School of Medicine ‍ ## Certifications She is a licensed clinical psychologist in Illinois, Connecticut, Florida, and through PSYPACT ## Area of Expertise ## Modalities ## Affiliations ## Research and Publications Woodbury-Smith, M. R., Westphal, A., &Loftin, R. (2024). Training in Autism Among First Responders. _Journal of Autism and Developmental Disorders_, _54_(4), 1233-1234. Wijekoon, S., Robison, J., Welch, C., Westphal, A., Loftin, R **.,** Perry, B., ... & Penner, M. (2024). Neurodivergence and the Rabbit Hole of Extremism: Uncovering Lived Experience. _Autism in Adulthood_. Malow, B. A., Mazurek, M., Stobbe, G., Agrawal, M. M., Loftin, R., Caudel, D., ... & Sohl, K. (2023). ECHO autism adult healthcare: Training community clinicians to provide quality care for autistic adults. _Autism Research_, [10.1002/aur.2996](https://doi.org/10.1002/aur.2996). Welch, C., Senman, L., Loftin, R., Piccolini, C., … & Penner, M. (2022). Understanding the use of the term “weaponized autism” in an alt-right social media platform. _Journal of Autism and developmental Disorders,_ 10.1007/s10803-022-05701-0 Woodbury-Smith, M. R., Loftin, R., Westphal, A., & Volkmar, F. R. (2022). Vulnerability to ideologically-motivated violence among individuals with autism spectrum disorder. _Frontiers in psychiatry_, _13_, 873121. Cheak-Zamora, N., Farmer, J., Crossman, M., Malow, B., Mazurek, M., Kuhlthau, K., Stobbe, G., **Loftin, R.,** … & Sohl, K. (2021). Provider perspectives on the extension for community healthcare outcomes autism: Transition to adulthood program. _Journal of Developmental & Behavioral Pediatrics_, _42_(2), 91-100. Mazurek, M.O., Stobbe, G., Loftin, R., … & Sohl, K. (2020). ECHO Autism Transition: Enhancing healthcare for adolescents and young adults with autism spectrum disorder. _Autism._ 10.1177/1362361319879616 ## Recent Articles Reviewed by ## Rachel Loftin ![Autistic woman meeting with doctor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672901eaee544525c1879879_autistic-woman-meeting-with-her-doctor%20(1).webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 6, 2024 Read More [blog_link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ![Autistic woman in a therapy session](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6728f514baad26b68e5fd309_autistic-woman-working-with-therapist.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Is Prosper Health Legit? “Is Prosper Health legit?” The short answer: yes, Prosper Health is a legitimate company dedicated to filling the gap in autism-affirming mental health care for adults. I spent a great deal of time researching this question myself last year, and I hope my experience can help you make your own conclusion and connect to the resources you are looking for. ‍ When I first found Prosper Health, I was 27 and hadn’t yet been diagnosed with autism. I had looked for mental health resources for autistic adults before, but always came up with little to show for it. With limited reviews and testimonials from other sources about Prosper Health, at the time in only its first year of operation, I was hesitant. ‍ Trustworthiness is a critical part of healthcare, especially for medically disenfranchised communities. Seeking care myself, I was worried about wasting time with poor quality, ill-informed care, and even worse, of being scammed. [blog-link](https://www.prosperhealth.io/blog/is-prosper-health-legit) [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Nov 5, 2024 Read More [blog_link](https://www.prosperhealth.io/blog/is-prosper-health-legit) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Erin Henderson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677bd13c68ff435d20aafa87_headshot-erin-henderson.webp) Erin Henderson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Erin Henderson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Welcome! I’m so glad you’ve found your way here! My name is Erin Henderson, and I'm a licensed psychologist based in Pittsburgh, Pennsylvania. I am licensed in both Pennsylvania and New York, and through Psypact authorization I’m able to work with clients across 42 states. My approach is rooted in a deep belief in understanding the unique experiences of each person I work with. Having the privilege to support individuals as they explore and make sense of their neurodiversity is truly inspiring. My goal is to create a compassionate and nonjudgmental space where you can feel comfortable, validated, and understood as we work together to navigate the complexities of adult autism. I believe that everyone deserves the opportunity to thrive and live authentically, and I’m committed to helping you uncover your strengths and embrace your full potential. STYLE Safe Encouraging Agenda-Driven Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/erin-henderson) [View Profile](https://www.prosperhealth.io/our-team/erin-henderson) ![Headshot of Ecclesia Savage](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677695f86d2b0c41365faaaf_headshot-ecclesia-savage.webp) Ecclesia Savage Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Connecticut Ecclesia Savage Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Connecticut Autism + Hi, my name is Dr. Savage. I am a counseling psychologist, and I love what I do! I have vast experience in many different settings, which allows me to assess with an open mind and heart. When I assess, I look at the full context of my clients. STYLE Straight-forward Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/ecclesia-savage) [View Profile](https://www.prosperhealth.io/our-team/ecclesia-savage) ![Headshot of Ashlee Weeks](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6776951d00934641e471617f_headshot-ashlee-weeks.webp) Ashlee Weeks Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Ashlee Weeks Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Autism + ADHD Anxiety Depression Communication Intimate relationships (marriage, dating) Coping skills I am Ashlee Weeks, a Licensed Clinical Social Worker (LCSW) based in Tennessee. I provide therapeutic services to clients statewide via telehealth. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as both modalities help a client and myself build a shared understanding of their reality and allow us to work together to chart a path forward. STYLE Warm Gentle Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/ashlee-weeks) [View Profile](https://www.prosperhealth.io/our-team/ashlee-weeks) ![Headshot of Adriana Ruiz](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677561d381d14ddc9df1181e_headshot-adriana-ruiz.webp) Adriana Ruiz Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Adriana Ruiz Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Anxiety Depression Trauma & PTSD Burnout Life Transitions Addiction Hi, I'm Adriana Ruiz, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor-Intern in San Antonio, Texas. I have experience working with veterans and first responders facing mental health challenges and addiction. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I believe every person’s journey is unique, and I’m dedicated to providing care tailored to your individual needs. My goal is to create a safe, compassionate space where you feel heard, understood, and supported. STYLE Gentle Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/adriana-ruiz) [View Profile](https://www.prosperhealth.io/our-team/adriana-ruiz) ![Headshot of Shareece Cannonier](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6775611a0c96852e66dfccd0_headshot-shareece-cannonier.webp) Shareece Cannonier Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Georgia Shareece Cannonier Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Georgia Autism + As a Caribbean American licensed clinical psychologist, I am invested in providing you with a safe and judgment free zone where you can learn more about yourself as you strive to enjoy your day-to-day life. I am licensed in Georgia and Psypact states. STYLE Warm Encouraging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/shareece-cannonier) [View Profile](https://www.prosperhealth.io/our-team/shareece-cannonier) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=22) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=24) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Chantel Okewole [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/chantel-okewole#) ![Headshot of Chantel Okewole](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672948ed95c4b8b95ef8aa5c_headshot-chantel-okewole.webp) Chantel Okewole Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Tennessee # Chantel Okewole ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Tennessee Psychologist SPECIALTIES Autism + STYLE Straight-forward Safe Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/chantel-okewole#intro) [Autism](https://www.prosperhealth.io/our-team/chantel-okewole#autism) [Approach](https://www.prosperhealth.io/our-team/chantel-okewole#approach) ## Intro Hi! My name is Dr. Chantel Okewole. I am a licensed clinical psychologist and neuropsychologist with over 8 years of experience, based in Tennessee. I specialize in assessments/diagnostics of neurodevelopmental disorders, including autism, and have a strong background in working with individuals who have a history of trauma. I take a collaborative, neurodiversity-affirming, and culturally sensitive approach, ensuring each assessment is personalized to honor the unique needs of every individual.I completed undergraduate training at Arizona State University and graduate training at Argosy University and The Chicago School of Professional Psychology. I completed my internship at Nystrom and Assocaites in Minnesota then two years fellowship specializing in neuropsychology in Arizona. What motivated you to specialize in working with autistic adults? I am passionate about working with the autistic/neurodivergent community, partly due to being neurodivergent myself and also because I recognize this community as being underserved and deserving of competent, passionate, clinicians such as myself. I will continue to spend my career conducting research to inform others of the unique needs and strengths of this community. In the meantime, I look forward to providing high quality and client-centered assessments for autistic adults through Prosper. How do you bring a strengths-based, affirming approach to your client work? To bring an affirming and strengths-based approach to my work, I focus on recognizing and celebrating each client’s unique abilities, perspectives, and goals. Rather than concentrating solely on challenges, I work to identify clients’ inherent strengths and use these as foundations for growth. I believe in fostering a collaborative and supportive environment where clients feel valued, respected, and empowered. This means tailoring my approach to fit each individual, validating their experiences, and helping them leverage their strengths to navigate obstacles and reach their goals. My goal is to help clients recognize their own resilience and capabilities while encouraging self-acceptance and confidence. More info EDUCATION PsyD from The Chicago School of Professional Psychology; Masters of Arts from Argosy University of Phoenix; Bachelors of Science from Arizona State University HOBBIES Reading, painting, drawing, writing, photography, traveling, bird watching, spending time with family [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Debra Henderson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fcb94ef93cd2eb6c7e041_headshot-debra-henderson.webp) Debra Henderson Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Debra Henderson Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + ADHD Anxiety Depression Trauma & PTSD LGBTQ+ Coping skills Hello! My name is Debra, and I am a Mental Health Counselor licensed in New York state. I have worked in the mental health field since 2007 and have experience in a variety of settings including outpatient clinics, group-based practices, and the Job Corps educational system. I identify as neurodivergent and over the course of my career have honed my skills to focus on treatment and support of fellow neurodivergent individuals. STYLE Safe Encouraging Flexible Reflective INSURANCE Aetna, United, Cigna, Oscar, Oxford [team-page](https://www.prosperhealth.io/our-team/debra-henderson) [View Profile](https://www.prosperhealth.io/our-team/debra-henderson) ![Headshot of Kattie Doran](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fbead10b4d1605a58dd9f_headshot-kattie-doran.webp) Kattie Doran Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Kattie Doran Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + ADHD Anxiety Communication Women's issues Intimate relationships (marriage, dating) Coping skills Hello! I am Kattie, a Licensed Mental Health Counselor in Florida. I have found immense joy in my role as a therapist for the neurodivergent community, grateful for the ability to witness resilience and personal growth. I am available to Prosper Health client’s who are seeking to develop healthy coping skills, process stressors, and build healthy relationships. STYLE Gentle Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/kattie-doran) [View Profile](https://www.prosperhealth.io/our-team/kattie-doran) ![Headshot of Jeremy Mauro](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fcc22b0a7d99dafe250b7_headshot-jeremy-mauro.webp) Jeremy Mauro Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Jeremy Mauro Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + ADHD Anxiety Depression Late / recently diagnosed LGBTQ+ BIPOC Hi, I'm Jeremy and I'm a Licensed Clinical Social Worker in the state of New York.  I'm a neurodivergent person and have worked as a counselor for almost a decade, specializing in working with Autistic folks and people with other neurodivergent conditions. STYLE Direct Encouraging Flexible Reflective INSURANCE Aetna, United, Cigna, Oscar, Oxford [team-page](https://www.prosperhealth.io/our-team/jeremy-mauro) [View Profile](https://www.prosperhealth.io/our-team/jeremy-mauro) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=44) 45 / 45 Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Jennifer Forrester, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/jennifer-forrester#) ![Headshot of Jennifer Forrester](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67a00d3210ee26136f98f258_headshot-jennifer-forrester.webp) Jennifer Forrester Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Massachusetts # Jennifer Forrester ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Massachusetts Psychologist SPECIALTIES Autism + STYLE Warm Straight-Forward Systematic Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/jennifer-forrester#intro) [Autism](https://www.prosperhealth.io/our-team/jennifer-forrester#autism) [Approach](https://www.prosperhealth.io/our-team/jennifer-forrester#approach) ## Intro Hello there! My name is Dr. Jennifer Forrester, and I am a licensed clinical psychologist based in the city of Dallas, Texas. With over 7 years of experience, I'm passionate about helping individuals navigate life's challenges and unlock their full potential.As a psychologist, I believe in the power of connection and understanding. My approach is warm, empathetic, and tailored to each individual's unique needs. I'm driven by the belief that everyone has the capacity for growth and self-understanding, given the right support and tools.I received my doctorate in Clinical Psychology from John F. Kennedy University in Northern California and am licensed to practice in both Texas, Massachusetts, and Alaska. I am certified to work in a Telehealth capacity in 42 states. My background includes specialized training in pediatric and adult neuropsychological assessment, cognitive-behavioral therapy, and mindfulness-based interventions.What truly excites me about my work is witnessing the transformative power of therapeutic assessment. There's nothing quite like seeing a client overcome obstacles by gaining new insights, and stepping into a more fulfilling life. It's this potential for positive change that motivates me every day to provide the best possible care for my clients. I'm here to support you on your journey. Let's work together to help you lead a more balanced, authentic, and joyful life. What motivated you to specialize in working with autistic adults? During my clinical psychology internship and fellowship years, I had the opportunity to work with a number of neurodivergent individuals. These experiences were truly eye-opening. I noticed a significant gap in mental health services and diagnostic assessment for neurodivergent adults. Many of my patients shared stories of feeling misunderstood or dismissed by previous clinicians who lacked specific training in neurodiversity. I felt compelled to fill this gap and provide a safe, understanding space for these clients.What truly cemented my decision to specialize in this area was the incredible rewards of working with neurodivergent clients. Their unique perspectives, honesty, and the way they approach problems have not only made me a better clinician but have also enriched my understanding of the human experience. Helping these individuals navigate a neurotypical world while embracing their authentic selves has become my passion. How do you bring a strengths-based, affirming approach to your client work? At the heart of my clinical approach is a fundamental belief: every individual possesses unique strengths and abilities that are waiting to be discovered and nurtured. When working with neurodivergent clients, my primary focus is not on addressing perceived challenges or deficits, but on identifying and amplifying inherent strengths. I view neurodiversity not as a disorder to be treated, but as a valuable form of human diversity. My approach is rooted in the understanding that autistic and neurodivergent individuals have distinct cognitive styles and perspectives that can be incredible assets. More info EDUCATION PsyD in Clinical Psychology from John F. Kennedy University, Northern California; Master of Art in Clinical Psychology from John F. Kennedy University, Northern California; Bachelors in Psychology from the University of Phoenix, Arizona. HOBBIES Discovering new places to eat; reading science fiction fantasy, and spending time with family. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Debra Henderson, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/debra-henderson#) ![Headshot of Debra Henderson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fcb94ef93cd2eb6c7e041_headshot-debra-henderson.webp) Debra Henderson Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Debra Henderson ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Therapist SPECIALTIES Autism + ADHD Anxiety Depression Trauma & PTSD LGBTQ+ Coping skills STYLE Safe Encouraging Flexible Reflective INSURANCE Aetna, United, Cigna, Oscar, Oxford [Intro](https://www.prosperhealth.io/our-team/debra-henderson#intro) [Autism](https://www.prosperhealth.io/our-team/debra-henderson#autism) [Approach](https://www.prosperhealth.io/our-team/debra-henderson#approach) ## Intro Hello! My name is Debra, and I am a Mental Health Counselor licensed in New York state. I have worked in the mental health field since 2007 and have experience in a variety of settings including outpatient clinics, group-based practices, and the Job Corps educational system. I identify as neurodivergent and over the course of my career have honed my skills to focus on treatment and support of fellow neurodivergent individuals. What motivated you to specialize in working with autistic adults? My passion for working with autistic clients developed due to my work in various agencies and educational systems where neurodivergent individuals were underserved due to a lack of knowledge and a lack of understanding on how to support their individual needs. I understand the challenges faced when trying to navigate a world that is not accommodating to you, and I hope in my role with Prosper Health, I can help you to overcome these challenges and gain insight into how to advocate for your needs and increase your comfort, while embracing your authentic self. How do you bring a strengths-based, affirming approach to your client work? I decided to focus my therapeutic craft toward the service of autistic clients as I myself rage against the “norms” of society and feel neurodivergent individuals are often faced with criticism for being different. I think it’s important to highlight the benefits of neurodiversity and celebrate the amazing strengths of seeing and functioning in the world in a unique way. I aim to help and support you by assisting you with developing skills to effectively manage life challenges you face, while also identifying and celebrating who you are. More info EDUCATION Master of Science in Counselor Education from Canisius College; Bachelor of Arts in Psychology from Niagara University HOBBIES Crafting, crocheting, doing puzzles, bird watching, gardening, bee keeping [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Mary Nichols](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e0730e3bf3647ff146b064_headshot-mary-nichols.webp) Mary Nichols Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Mary Nichols Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Welcome! I'm Dr. Nichols and I am a licensed clinical psychologist in the state of New York. I received my doctorate in clinical psychology from the University of Hartford and have been in practice for over 15 years. I’ve provided services in a variety of settings (outpatient clinics, residential centers, schools, and day programs), seeing individuals across the lifespan. STYLE Warm Straight-Forward Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/mary-nichols) [View Profile](https://www.prosperhealth.io/our-team/mary-nichols) ![Headshot of Matthew Hagler](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e072211673b66e250585fd_headshot-matt-hagler.webp) Matthew Hagler Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) South Carolina Matthew Hagler Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) South Carolina Autism + Hello and welcome! My name is Dr. Matt Hagler, and I am a licensed clinical psychologist in South Carolina. I am certified to work with clients located in 42+ states via PSYPACT. I am thrilled to provide autism evaluation services with Prosper Health! I bring extensive experience in clinical and psychodiagnostic assessment, having received specialized training at Harvard and Yale Medical Schools. When conducting psychological evaluations, I use a therapeutic approach to cultivate a warm, validating space. Following your evaluation, I will provide you with straightforward, supportive feedback and recommendations. I am affirming of neurodiversity, gender and sexual diversity, and other areas of difference. STYLE Straight-Forward Encouraging Agenda-Driven Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/matthew-hagler) [View Profile](https://www.prosperhealth.io/our-team/matthew-hagler) ![Headshot of Emily Hluska](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e06f7841031a93845e51a9_headshot-emily-hluska.webp) Emily Hluska Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Emily Hluska Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Autism + Burnout LGBTQ+ OCD Anger Friendships Work Issues Hi, I’m Emily Hluska (she/her), a Licensed Professional Counselor in the state of Colorado and have my National Counseling Certification, and I am dedicated to providing compassionate, high-quality support to individuals from all walks of life. My experience spans school counseling, private practice, and working with military families, giving me a deep understanding of the unique challenges people face at different stages of life. STYLE Encouraging Thoughtfully Challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/emily-hluska) [View Profile](https://www.prosperhealth.io/our-team/emily-hluska) ![Headshot of Amber Menifield](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e06d3bab41348a5dc029f3_headshot-amber-menifield.webp) Amber Menifield Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Amber Menifield Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Anxiety Communication Life Transitions Independence Coping Skills Work Issues Welcome! I’m Amber Menifield, a Licensed Mental Health Counselor in New York. I am honored to support individuals from diverse backgrounds on their unique journeys toward healing and growth. My approach is compassionate and collaborative, tailored to meet your individual needs. My goal is to provide a safe and supportive space where you feel heard, empowered, and equipped to move toward your personal goals with clarity and confidence. STYLE Gentle Safe Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/amber-menifield) [View Profile](https://www.prosperhealth.io/our-team/amber-menifield) ![Headshot of Kelly Young](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e06bb94e71669977f20e3f_headshot-kelly-young.webp) Kelly Young Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Kelly Young Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Hello and thank you for visiting Prosper Health.  My name is Dr. Kelly Young, and I am a licensed Psychologist in Texas. I am committed to helping you understand yourself better, which leads to personal development and overall health. My goal is to work with you to identify your strengths and areas for growth so we can create a treatment plan that helps you achieve your goals. STYLE Warm Thoughtfully Challenging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/kelly-young) [View Profile](https://www.prosperhealth.io/our-team/kelly-young) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism and Relationships [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) # Understanding Autism and Relationships: Navigating Love, Family and Friendship ![Happy couple sitting on the floor spending quality time together and high fiving](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675c2888e9d470badf635626_happy-couple-sitting-on-kitchen-floor-spending-quality-tine-together.webp) Medically reviewed by [Glen Veed](https://www.prosperhealth.io/medical-reviewer/glen-veed) Written by [Grayson Schultz](https://www.prosperhealth.io/author/grayson-schultz) Published on Dec 13, 2024 Updated On: [url](https://www.prosperhealth.io/blog/autism-and-relationships#) autism-and-relationships Copied [facebook-link](https://www.prosperhealth.io/blog/autism-and-relationships#) [twitter-link](https://www.prosperhealth.io/blog/autism-and-relationships#) [linkedin-link](https://www.prosperhealth.io/blog/autism-and-relationships#) TABLE OF CONTENTS [Understanding autism’s impact](https://www.prosperhealth.io/blog/autism-and-relationships#section-1) [Navigating romantic relationships with autism spectrum disorder](https://www.prosperhealth.io/blog/autism-and-relationships#section-2) [Autism and family dynamics](https://www.prosperhealth.io/blog/autism-and-relationships#section-3) [Friendship and autism](https://www.prosperhealth.io/blog/autism-and-relationships#section-4) [Practical tips for navigating relationships](https://www.prosperhealth.io/blog/autism-and-relationships#section-5) [How Prosper Health can help](https://www.prosperhealth.io/blog/autism-and-relationships#section-6) ## Key Takeaways - Navigating relationships of any type involves addressing distinct challenges such as sensory sensitivities, interpreting social cues and emotional regulation. - Autistic people often thrive in relationships that emphasize direct and unambiguous communication, which can reduce misunderstandings and foster trust. - Building strong connections requires respecting individual needs, promoting education about neurodivergence and adopting strategies like shared interests and structured interactions to create inclusive and supportive environments. ## Understanding autism’s impact Autism can shape how individuals experience relationships, bringing unique strengths like honesty, loyalty, and focus. However, autism also creates challenges related to interpreting social cues or expressing emotions. These differences can easily lead to misunderstandings. ‍ Autistic people thrive in relationships with clear communication and mutual understanding. For instance, they may prefer direct communication or need time to recharge after sensory overload. When these needs are respected, it fosters trust and support. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## Navigating romantic relationships with autism spectrum disorder Romantic relationships can bring joy and connection to anyone, but they can present unique challenges for autistic individuals. However, with the right strategies and support, autistic people can have fulfilling relationships that honor their needs and those of their partners. ‍ ### Common challenges in romantic relationships For autistic people, many challenges in romantic relationships stem from differences in social communication and emotional expression. For example, interpreting subtle cues like body language or tone of voice can be difficult, leading to misunderstandings. ‍ Sensory sensitivities can also pose challenges during shared activities, like dining out or attending crowded events. They may also pose issues for an intimate relationship as well. Emotional regulation, a common area of difficulty for many autistic people, can sometimes lead to heightened conflicts or miscommunications. ‍ For partners of autistic folks—especially neurotypical partners—a lack of understanding about neurodivergent needs may unintentionally cause friction. It may hinder the connection if a partner misinterprets an autistic person’s sensory sensitivities or direct communication styles as disinterest or inflexibility. Recognizing these differences as neurodivergence rather than personal flaws is essential to fostering a healthy relationship. ‍ ### Building supportive and loving romantic relationships Creating a thriving romantic relationship starts with open communication and shared effort. Here are some tips to support an autistic partner and foster a strong bond: ‍ - **Discuss love languages:** Share how you each give and receive love, whether through words of affirmation, quality time, acts of service or physical touch. This ensures both partners feel valued and understood. - **Plan sensory-friendly activities:** Choose date spots or shared activities that accommodate sensory needs, such as quiet cafes, nature walks or home-based date nights. Structured quality time can reduce stress and deepen connection. - **Communicate clearly and directly:** Avoid relying on subtle hints or nonverbal cues. Be explicit about emotions, needs and expectations to avoid misunderstandings and build trust. - **Respect sensory boundaries:** Be open about physical or sensory preferences to ensure that intimacy feels comfortable and consensual for both partners. - **Prioritize emotional validation:** Acknowledge and validate your partner’s experiences, even if they process emotions differently. Patience and empathy go a long way in strengthening emotional bonds. - **Consider neurodivergent-affirming counseling:** Couples therapy with a counselor who understands autism can help couples navigate communication challenges, emotional needs and mutual expectations. ‍ Another helpful tip is making space for introspection. Some autistic folks spend a lot of time reflecting on their autistic traits—especially after a diagnosis. While some people process best writing in a journal, I like to process verbally. My neurodivergent partner is almost always happy to listen when I’m processing. This helps me know myself better––and my partner can better understand and support me as a result. ‍ By recognizing and addressing challenges collaboratively, couples can create relationships rooted in respect and understanding. With patience and intentionality, these connections can become deeply meaningful and rewarding. ‍ ![Unhappy couple arguing on a bed](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675c29c9528d55c71c9aab45_675c299dd627b45f2503b979_unhappy-couple-arguing-on-a-bed.webp) Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Autism and family dynamics Family relationships can significantly shape the lives of autistic adults, presenting both challenges and opportunities for growth. Autism often influences how family members communicate and support one another, requiring families to adopt a thoughtful and adaptive approach. ‍ While families may face difficulties such as misunderstandings, unmet expectations or the need for additional resources, these challenges can be addressed through open communication and a commitment to mutual understanding. ‍ ### Challenges in family relationships For parents, supporting an autistic adult often involves balancing the desire to protect their child with the need to encourage independence. Decisions about housing, employment, healthcare and daily living may require extensive parental involvement. This can lead to stress, financial strain and burnout. Parents may also struggle with societal biases and systemic barriers that limit opportunities for their autistic family member. ‍ Siblings can face unique dynamics as well. They might assume caregiving roles or feel overshadowed by the focus on their autistic sibling's needs. Without clear communication and equitable distribution of responsibilities, these dynamics can create resentment or strain. At the same time, siblings often develop deep bonds and a strong sense of advocacy, championing their autistic sibling’s needs throughout life. ‍ ### Strategies for supportive family dynamics Creating a supportive and loving family environment starts with understanding and respecting the unique needs of autistic people. Key strategies include: ‍ - **Prioritize education and awareness:** Educating family members about autism, sensory sensitivities, executive functioning challenges and communication preferences can build empathy and reduce misunderstandings. Sharing personal experiences and reliable resources helps bridge gaps in understanding. - **Encourage open communication:** Family meetings can provide a structured space for everyone to express their thoughts and concerns. Use direct, clear language and be mindful of sensory needs or nonverbal communication cues to help autistic adults feel included and valued. - **Promote autonomy:** Parents and siblings can empower autistic adults by supporting self-advocacy and involving them in decisions about their lives. Respecting boundaries around personal space and social interaction fosters trust and independence. - **Discuss with extended family:** Another way parents and siblings can support autistic individuals is by helping extended family members better understand autism. Fostering understanding and empathy can help limit chances for harmful interactions. - **Seek professional support:** Family therapy, particularly with autism-focused professionals, can help families navigate conflicts, define roles and develop healthy communication strategies. Therapy can also address common concerns like long-term planning or differing perceptions of an autistic individual’s capabilities. - **Unite through advocacy**: Participating in autism advocacy efforts allows families to work together toward shared goals, strengthening bonds while promoting systemic change. ‍ Through these approaches, families can create environments that encourage understanding, respect and collaboration. Autistic adults thrive when their families provide consistent support while respecting their autonomy. In turn, families benefit from deeper, more meaningful connections built on trust, empathy and shared growth. ## Friendship and autism Friendship can be deeply enriching, offering emotional support, shared experiences and a sense of belonging. However, for autistic adults, forming and maintaining friendships often comes with unique challenges. Social skills, communication barriers and sensory sensitivities can complicate interactions, but with understanding and practical strategies, autistic adults can build supportive and fulfilling relationships. ‍ ### Challenges in building friendships For many autistic adults, navigating the unspoken rules of social interactions can be daunting. Difficulties with reading nonverbal cues, understanding social norms or engaging in reciprocal conversations may lead to awkward moments or misunderstandings. For instance, knowing when to speak or how to interpret subtle expressions can feel like navigating a hidden rulebook, which makes forming connections intimidating. ‍ Sensory sensitivities can add to these challenges. Noisy, crowded environments like parties or cafes may feel overwhelming, making it hard to focus on conversations or enjoy the moment. Additionally, past experiences of rejection or bullying can make some autistic people hesitant to seek new friendships, further complicating their social lives. ‍ Before I knew I was autistic, I would easily get frustrated in busy or loud environments without understanding why. Sometimes, I’d take my frustration out on my friends without meaning to––or without even realizing what I was doing. Now that I’m aware this is related to sensory sensitivities, I know the environments I can comfortably spend time in and the ones I need to avoid. This has meant adjusting how I interact with others, which has been hard. Some of my friends don’t quite understand why attending game nights or larger events isn’t something I can do often. ‍ ### Strategies for fostering friendships Despite these hurdles, there are many ways to build meaningful friendships. Shared interests provide a natural foundation for connection. Joining hobby-based groups, gaming communities or advocacy networks can create opportunities to bond over mutual passions without the pressure of small talk. Activities like volunteering, where collaboration and teamwork are central, can also nurture authentic relationships. ‍ Social skills training and therapy are invaluable for developing tools to navigate friendships. Practicing active listening, role-playing social scenarios and learning to interpret nonverbal cues can boost confidence and improve interactions. Setting realistic expectations and seeking friendships with understanding individuals who respect neurodiversity can also lead to more supportive relationships. ‍ ### Building and maintaining connections Friendships require effort and understanding from both parties. Autistic adults can strengthen connections by focusing on what works best for them. Here are some tips. ‍ - **Start with shared interests:** Participating in activities or groups centered on hobbies reduces the need for small talk and fosters organic connections. - **Be honest about needs**: Openly communicating preferences, such as avoiding large crowds or needing time to recharge, sets clear and realistic expectations with others. - **Schedule check-ins:** Regularly planned calls, messages or meetups help maintain friendships, even during busy periods. ‍ Support groups for autistic adults are also a great resource. These safe spaces allow people to share experiences, practice social skills and build a sense of community without judgment. ‍ Though forming friendships may take time and effort, the rewards can be profound. By focusing on shared interests, embracing personal strengths and seeking supportive environments, autistic adults can overcome challenges and foster successful relationships that bring joy, understanding, and lasting connection. ## Practical tips for navigating relationships Relationships are uniquely challenging for those on the autism spectrum, but practical strategies and clear communication can help foster meaningful connections. Whether navigating romantic relationships, family dynamics or friendships, understanding your needs and effectively expressing them are essential. ‍ ### Communication strategies Effective communication is the foundation of any strong and successful relationship. Here are some tips. ‍ - **Use direct and clear language:** Express your thoughts straightforwardly and encourage others to do the same. Avoiding sarcasm or ambiguous language can make interactions more comfortable and reduce the likelihood of misinterpretation. - **Set boundaries and expectations:** Discuss your preferences and limits early in any relationship. This might include explaining how you handle disagreements, expressing your need for downtime after socializing or clarifying routines that are important to you. - **Leverage technology for communication:** Messaging apps and other digital tools provide space to process thoughts and respond at your own pace. These can be especially helpful for discussing sensitive topics or when in-person conversations feel overwhelming. ‍ ### Building trust and connection Establishing supportive relationships requires patience and proactive effort. The following tips help strengthen connections with others: ‍ - **Bond over shared interests:** Engaging in activities you enjoy can make socializing more comfortable and create natural opportunities to connect. For example, joining a club, participating in a hobby group, or attending events focused on your passions can lead to more authentic interactions. - **Be open about your needs:** When you feel safe, share aspects of your experience that can help others understand you better. For example, explaining your sensory sensitivities or your preference for predictable routines can foster empathy and create a more accommodating dynamic. - **Seek out neurodivergent communities:** Connecting with other autistic individuals or neurodivergent groups can provide a supportive space where you feel understood without needing to mask or explain yourself. ‍ ### Managing conflict Disagreements and misunderstandings are natural in any relationship. When they arise, try to approach them constructively: ‍ - **Pause before reacting:** Taking time to process emotions and consider your response can help avoid escalation. - **Focus on solutions:** Instead of dwelling on the problem, work collaboratively to find a resolution that respects everyone’s needs. - **Seek mediation if needed:** If conflicts feel overwhelming, a neutral third party, like a therapist or trusted mutual friend, can help facilitate communication. ‍ ### Prioritizing self-care Relationships thrive when both parties are emotionally and physically well. Make self-care a priority to ensure you can engage meaningfully with others. Whether that means scheduling regular downtime, practicing mindfulness or seeking therapy, taking care of yourself is crucial to maintaining healthy connections. ‍ By implementing these strategies, autistic adults can navigate the complexities of interpersonal relationships while honoring their needs and creating spaces for mutual understanding and respect. ## How Prosper Health can help If you are struggling with your personal relationships, Prosper Health is here to help. Prosper Health’s [virtual therapy](https://www.prosperhealth.io/therapy) provides mental health support for autistic and neurodivergent adults, covered by insurance. Our expert clinicians incorporate evidence-based therapies into our sessions, tailoring all care to the unique needs of autistic adults. ‍ With Prosper’s support, building and maintaining healthy, fulfilling relationships is possible. Fill out the form below or give us a call to start today! [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources - [https://reframingautism.org.au/autism-and-intimate-relationships/](https://reframingautism.org.au/autism-and-intimate-relationships/) - [https://reframingautism.org.au/divergent-love-navigating-love-and-relationships-as-an-autistic-adult/](https://reframingautism.org.au/divergent-love-navigating-love-and-relationships-as-an-autistic-adult/) - [https://www.helpguide.org/mental-health/autism/adult-autism-and-relationships](https://www.helpguide.org/mental-health/autism/adult-autism-and-relationships) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![African american female student taking notes in a college class](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67525f2ee8a2cabbdb972ef9_africian-american-female-student-taking-notes-during-a-class.webp) [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) ### Navigating Autism and College: Challenges and Support for Autistic Students Transitioning to college is a significant life change for all students, but for autistic folks, this transition often presents additional challenges. College life, with its complex academic demands, new social interactions and often overwhelming environments, can be a difficult adjustment for autistic people. ‍ Autistic students may face barriers not only in academics but also in navigating the social, emotional and environmental aspects of campus life. Understanding these challenges and implementing appropriate support is essential to ensure that students can thrive in higher education settings. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-college) ![Autistic woman while she works on her laptop at an office](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675382502026fc395faf60f2_autistic-woman-wearing-headphones-while-working-in-the-office.webp) [Accommodating](https://www.prosperhealth.io/blog-category/accommodating-autism-resources) ### Navigating the Workplace: A Guide for Autistic Adults Seeking Accommodations In 2017, the CDC [released findings](http://www.cdc.gov/autism/publications/adults-living-with-autism-spectrum-disorder.html) where they estimated that 2.21% of adults in the US were autistic. This data is imperfect. First, it’s from 2017. And, secondly, it’s mostly based on childhood diagnoses of autism. But, it gives us a number to start from, showing that adult autism is not absent from most workplaces. ‍ Research [also shows](https://www.liebertpub.com/doi/10.1089/aut.2023.0171) that people with autism spectrum disorder are more likely to be underemployed or unemployed than their neurotypical peers. That number may be [as high as 85%](https://www.marketwatch.com/story/most-college-grads-with-autism-cant-find-jobs-this-group-is-fixing-that-2017-04-10-5881421). This can be due to burnout, inaccessibility, or not having appropriate support and accommodations at work. ‍ Being autistic can make working difficult. Many jobs are incompatible with autism, like working at the customer service desk of a department store. There can be a lot of unpredictability, challenging social interactions, and stress. ‍ Plus, stimming and fidgeting may not be easy to do at work. These coping mechanisms might draw negative attention and are sometimes seen as unprofessional. It is vital for us to be able to engage in these activities, because they can [quickly and drastically improve](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8992925/pdf/aut.2021.0021.pdf) our health and well-being. ‍ But, often, workplaces don’t see the benefits of hiring and working to retain autistic individuals. They don’t know that we’re [often more productive](https://hbr.org/2021/12/autism-doesnt-hold-people-back-at-work-discrimination-does) than our neurotypical counterparts—or that, many times, a [combination of a severe lack of resources and some intolerance](https://aspiritech.org/featured/5-reasons-keeping-a-job-is-hard-for-asd-adults/) lead to us leaving for another position. ‍ Thankfully, employees can take steps to get our needs met by seeking out reasonable accommodations. Read More [blog-link](https://www.prosperhealth.io/blog/autism-accommodations-at-work) ![Three women in a park chatting](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6732023c6cffc16cce4b3608_two-women-in-a-park.webp) [Understanding Autism](https://www.prosperhealth.io/blog-category/understanding-autism) ### Neurotypical vs. Neurodivergent Experiences: Understanding Neurodiversity _Neurodivergence_ is a term coming into increasingly popular use—but what does it mean? With a growing number of people identifying as neurodivergent, it’s important to understand what neurodivergence is, how neurodiversity adds value to our institutions and communities, and the challenges a neurodivergent person often experiences in a neurotypical world. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## OCD vs Autism [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) # OCD and Autism: Understanding the Difference ![Woman with blue hair dealing with OCD sitting next to autistic man](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6762ef0182569506965b7e95_woman-with-blue-hair-suffering-from-ocd-sitting-next-to-autistic-man.webp) Medically reviewed by [Anna Kroncke](https://www.prosperhealth.io/medical-reviewer/anna-kroncke) Written by [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Published on Dec 18, 2024 Updated On: [url](https://www.prosperhealth.io/blog/ocd-vs-autism#) ocd-vs-autism Copied [facebook-link](https://www.prosperhealth.io/blog/ocd-vs-autism#) [twitter-link](https://www.prosperhealth.io/blog/ocd-vs-autism#) [linkedin-link](https://www.prosperhealth.io/blog/ocd-vs-autism#) TABLE OF CONTENTS [What is autism?](https://www.prosperhealth.io/blog/ocd-vs-autism#section-2) [What is OCD?](https://www.prosperhealth.io/blog/ocd-vs-autism#section-3) [What do autism and OCD have in common?](https://www.prosperhealth.io/blog/ocd-vs-autism#section-4) [How do autism and OCD differ?](https://www.prosperhealth.io/blog/ocd-vs-autism#section-5) [How are autism and OCD diagnosed?](https://www.prosperhealth.io/blog/ocd-vs-autism#section-6) [What supports are available for autism and OCD?](https://www.prosperhealth.io/blog/ocd-vs-autism#section-7) [How Prosper Health can help](https://www.prosperhealth.io/blog/ocd-vs-autism#section-8) ## Key Takeaways - Autism and OCD share several similarities, including repetitive behaviors, inflexible thinking and a strong preference for routine. - Autistic individuals and people with OCD experience their overlapping behaviors in very different ways. - Autism and OCD are distinct diagnoses, and understanding the difference allows more people to receive appropriate diagnoses and specialized support. On the surface, autism spectrum disorder (ASD) and obsessive-compulsive disorder (OCD) can look similar. While both diagnoses commonly [co-occur](https://www.prosperhealth.io/blog/what-cooccurs-with-autism), they are distinct diagnoses that come with unique experiences. Many people find it difficult to distinguish between OCD and autism because of their shared traits, as well as widespread misinformation about both diagnoses. ‍ Understanding where ASD and OCD overlap and diverge is invaluable. This knowledge allows individuals to seek relevant, tailored support and clinical providers to make appropriate diagnoses. ‍ Read on to learn more about autism, OCD, and their similarities and differences. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What is autism? [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is considered a neurodevelopmental disorder. It affects an individual’s cognitive and sensory processing, communication and social approaches. Autistic individuals also tend to experience heightened sensitivity to sensory stimuli and process information in ways different from neurotypical people. Additionally, autistic people often do not find neurotypical social styles intuitive. They may communicate more directly and interpret social cues differently than others. Because autism occurs along a spectrum, it encompasses a wide range of characteristics, experiences and support needs. ‍ Autistic individuals are inclined towards repetition. They tend to thrive with routine and sameness, often struggling when situations don’t unfold as expected or planned. Many autistic people engage in repetitive behavior, such as arranging or manipulating objects, repeating the same phrases or words and other limited, repeated actions.. These behaviors are often considered [stims](https://www.prosperhealth.io/blog/autism-and-stimming), a way autistic people self-regulate the sensory input they receive. Many individuals with autism also have [special interests](https://www.prosperhealth.io/blog/special-interests-and-autism) and can sustain deep focus when their interests are engaged. ‍ On top of engaging in repetitive behaviors, autistic people also tend to exhibit: ‍ - Strong logical, principled thinking styles - A preference for direct communication - Great attention to detail - Robust pattern recognition skills Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## What is OCD? Obsessive-compulsive disorder is a mental health condition characterized by involuntary, unwanted thoughts, known as obsessions, and repetitive behaviors, termed compulsions. Obsessions are unwanted and deeply distressing for people with OCD. The nature of obsessions can vary across individuals. Some examples of OCD obsessions are: - Fear of contamination/germs - Fear of forgetting to check something important - Needing things to be “just right,” perfectly symmetrical or in a specific order - Inappropriate or socially taboo thoughts, including fears of hurting oneself or loved ones Compulsions are typically a direct response to obsessions, aiming to neutralize or cancel out the anxiety and distress that obsessions bring. For example, someone with OCD may carry out a compulsion because they think it will prevent harm to themselves or others. It’s often extremely difficult \*not\* to engage in a compulsion. ‍ For those who experience obsessions around germs, compulsive behavior can include excessive handwashing, cleaning, or other hygiene rituals. People with obsessions concerning dangers to their homes may compulsively check locks, appliances and power outlets. ‍ Other common compulsions include: - Counting - Repeating words or movements - Arranging objects in a certain way Many compulsions manifest as rituals––either physical, mental, or both––that individuals engage in when their obsessions are triggered. Compulsions may provide temporary relief from the anxiety that obsessions cause, but they ultimately fuel the obsessions and perpetuate the cycle of OCD. People with OCD spend a significant amount of time on their obsessions and compulsions, and they often experience great difficulty in their daily lives because of them. However, appropriate treatment can significantly improve symptoms. ## What do autism and OCD have in common? ASD and OCD have key similarities, including: - **Genetic and neurobiological markers:** Research points to shared [genetic](https://www.sciencedirect.com/science/article/abs/pii/S0924977X17301931) and [neurobiological markers](https://www.scientificamerican.com/article/autism-ocd-and-attention-deficit-may-share-brain-markers/) between both diagnoses. Some of these markers might be connected to overlapping behaviors across the two. - **Repetition:** Autistic individuals and those with OCD both experience repetitive behaviors and recurring thoughts. - **Inflexibility:** Both groups tend to demonstrate inflexible thinking and adhere to set routines; they can experience great difficulty deviating from established norms and behaviors. - **Sensory sensitivities:** Both OCD and autism are also associated with [heightened sensory sensitivity](https://www.treatmyocd.com/what-is-ocd/info/related-symptoms-conditions/can-my-own-thoughts-cause-sensory-overload), and individuals with either diagnosis can be susceptible to sensory overload. - **Impact on functioning:** All of these traits can have significant effects on both an autistic person as well as an individual with OCD's ability to function and perform the way they are expected to at work, school, or home. Both disorders can also impact relationships. - **Prevalence of co-occurring disorders:** Autism and OCD also co-occur with certain mental health diagnoses (such as depression, anxiety, social anxiety, and ADHD) at higher rates than among individuals without these diagnoses. For example:some text - Around [25-50%](https://iocdf.org/expert-opinions/ocd-and-depression/) of people with OCD have depression, and up to [around 56%](https://pmc.ncbi.nlm.nih.gov/articles/PMC8631971/) have an anxiety disorder. - Around [42% of autistics](https://pubmed.ncbi.nlm.nih.gov/30178724/) have anxiety, and 32% have depression. - Social anxiety co-occurs with OCD at a rate [between 18 and 42%](https://pmc.ncbi.nlm.nih.gov/articles/PMC6448478/), and as many as [half of autistic individuals](https://pmc.ncbi.nlm.nih.gov/articles/PMC10559833/) have social anxiety. - Between [50 and 70%](https://pmc.ncbi.nlm.nih.gov/articles/PMC8918663/) of autistic people have ADHD, and [8.5%](https://iocdf.org/expert-opinions/expert-opinion-ocd-and-adhd-dual-diagnosis-misdiagnosis-and-the-cognitive-cost-of-obsessions/) of adults with OCD also have ADHD, compared to [6%](https://www.cdc.gov/mmwr/volumes/73/wr/mm7340a1.htm) of adults broadly. - **Long-term outcomes:** While autism and OCD differ in how they present over a lifetime—autism is a lifelong diagnosis, while OCD is chronic but can subside with treatment—both diagnoses can see positive long-term outcomes. Robust support options are available for both diagnoses, which can help individuals manage the challenges of each diagnosis and live fulfilling lives. ## How do autism and OCD differ? Autism and OCD have many outward behaviors in common, but there are a few key differences since each group has different internal experiences with shared behaviors. ‍ ### Differences in classification Autism and OCD are categorized as different types of diagnoses. Autism is a neurodevelopmental disability, meaning it is associated with inherent differences in neurological functioning that are present from birth. OCD, on the other hand, is a mental health condition. Unlike neurodevelopmental disabilities, which are lifelong, some mental health conditions can last for shorter durations or can come and go over time. ‍ ### Differences in repetitive behaviors Both autistic individuals and people with OCD tend to exhibit repetitive behaviors, but they are driven by different motivations. Many autistic people exhibit repetitive behaviors such as stimming because they feel pleasurable or soothing. Stims are different from compulsions, which people with OCD engage in to manage the distress caused by their obsessions. ‍ Individuals with OCD may feel their compulsions prevent negative events related to their obsessions. For example, a person with OCD may repeat certain words or phrases because they feel doing so will stop something bad from happening. An autistic person, on the other hand, may stim by repeating certain words or phrases, but might do so because they enjoy the way it feels to move their tongue, lips and vocal cords to produce those sounds. ‍ Some autistic individuals stim to relieve distress from experiences like sensory overload. However, stimming is not always a distress response, and it is common for autistic people to stim when they feel happy or when they are seeking sensory input. ‍ Compulsions also differ from stimming in that they typically feel difficult to control or resist. Sometimes, stims can feel automatic or involuntary, but many autistic people stim on purpose because it feels enjoyable or calming. ‍ ### Differences in socializing Additionally, many characteristics and experiences that are common among autistic individuals are not present in non-autistic people with OCD. While both groups may experience social differences, since OCD behaviors are often stigmatized and can cause some individuals to self-isolate, autistics experience difficulty deciphering social norms and cues, which is not a feature of OCD. Autistic people also tend to exhibit other traits, like communication differences or literal and detail-driven thinking, which are not diagnostic criteria for OCD. ‍ ### Differences in age of onset Another difference between OCD and autism is the age of onset. Autistic individuals are born with autism. It can be diagnosed as early as infancy, around 18 to 24 months. OCD can pop up anytime throughout a person’s lifetime. Most commonly, OCD emerges during childhood or adolescence. On average, children with OCD are diagnosed between the ages of 9 and 11. Although OCD tends to first emerge between childhood and young adulthood, it can sometimes go undiagnosed well into a person’s adulthood, like autism. ‍ ### Differences in treatment goals Autism and OCD are both very treatable, but treatment for each diagnosis is structured around very different goals. OCD treatment aims to reduce the frequency and intensity of obsessions and compulsions, resulting in lower levels of chronic distress and anxiety. Treatment for autism tends to focus less on changing autistic traits and more on building coping and self-advocacy skills. As a result, autistic individuals can identify and secure accommodations as well as manage common experiences like sensory-related distress. ‍ ![Therapist with clipboard talking to client about their OCD](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6762efd34f16e904603ebc4c_6762efb0851a6513a57b5850_therapist-with-clipboard-talking-to-adult-client.webp) ## How are autism and OCD diagnosed? A psychologist or psychiatrist can diagnose both autism spectrum disorder and OCD. These diagnoses are based on criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). There are a few key differences in the diagnosis process. ‍ ### How autism is diagnosed A clinical interview is the main component of an autism assessment, though clinicians often ask individuals to complete questionnaires as part of the process, too. These screening tools focus on sensory and social differences an individual may have experienced throughout their life. Autism assessments may also incorporate interviews with an individual’s loved ones––especially those who knew the individual during their early childhood––since autistic traits typically emerge early in life. This can help paint a clearer picture of the individual’s symptoms throughout their life. ‍ ### How OCD is diagnosed Through clinical interviews and questionnaires, a mental health professional will assess the severity of someone's obsessions, compulsions and anxiety. They may ask how many hours a day an individual spends thinking about obsessions and engaging in compulsions, as well as how the obsessions and compulsions impact their quality of life and functioning. Interviews with loved ones or family members aren’t necessary for an OCD diagnosis. ‍ ### Discerning between ASD and OCD During an evaluation for either diagnosis, providers may ask questions to rule out other conditions contributing to the traits under review. This can be especially important in differentiating between autism and OCD. For example, questions in an assessment for OCD may ask about repetitive behavior, but without digging deeper into those behaviors and the motivations behind them, one could misread an autistic individual’s traits as a sign of OCD. ‍ Sometimes, these questions are not part of the clinical interview, leaving room for misdiagnosis. For individuals who are not sure whether they might be autistic or have OCD, it’s best to seek evaluations from a clinician with training and experience working with autistic people. ## What supports are available for autism and OCD? Autism and obsessive-compulsive disorder are both primarily treated through therapy––although the approaches are very different. Autistic individuals, as well as people with OCD, can see great improvements in quality of life through consistent work with a [neurodiversity-affirming](https://www.prosperhealth.io/blog/neurodiversity-affirming-therapy) therapist who specializes in their diagnosis. ### Therapy for autism Psychotherapy, also called talk therapy, is the most common form of treatment for autism. A number of clinical approaches may be used, depending on one’s individual needs. Research has shown that cognitive behavioral therapy (CBT), a therapeutic approach that helps people examine patterns of thinking that are harming their well-being, can be effective at helping autistic people. ‍ Therapy for autistic people often centers on developing coping and self-advocacy skills that help an individual navigate common challenges. Typical areas of focus can include: - Masking and unmasking - Coping with sensory overload and overstimulation - Communicating one’s needs and experiences - Managing and preventing meltdowns - Connecting with neurodivergent peers and communities - Understanding the strengths that come from being neurodivergent ‍ Psychotherapy can also help autistic individuals with mental health diagnoses that commonly co-occur with autism, like anxiety and depression. ‍ ### Therapy for OCD A specific type of CBT called exposure and response prevention therapy (ERP) is often referred to as the gold standard for OCD treatment due to its efficacy. Around 80% of individuals with OCD report an improvement in their symptoms after undergoing ERP. ERP involves gradually introducing stimuli that trigger an individual’s obsessions. This is done in a controlled, safe environment with the support of a therapist, who works with the individual to help them avoid the compulsive behaviors they would normally perform. ‍ ### Medication for autism and OCD In addition to therapy, both autistic individuals and people with OCD can benefit from treatment with antidepressant medications called selective serotonin reuptake inhibitors (SSRIs). Research demonstrates that SSRIs can help reduce OCD symptoms, improving individuals’ quality of life. SSRIs also treat symptoms of anxiety and depression, which are widespread across autistic individuals, individuals with OCD or those with both diagnoses—although the impact of SSRIs to treat both conditions simultaneously has not been studied at length. ## How Prosper Health can help If you think you may be autistic, Prosper Health can help you find answers and the support you need. Prosper Health provides [telehealth autism assessments](https://www.prosperhealth.io/diagnosis) that are covered by insurance and specifically for adults. ‍ For many autistic individuals, as well as those with OCD, a diagnosis is a meaningful step towards more deeply understanding their experiences and identifying their needs for support. If you think you have OCD, it’s important to work with a [provider who specializes in OCD and practices ERP](https://iocdf.org/find-help/). ‍ For autistic individuals or those with both an autism and OCD diagnosis, [therapy](https://www.prosperhealth.io/therapy) is an essential resource to support individuals in managing day-to-day challenges. Prosper Health therapists are neurodiversity-affirming and specialize in working with autistic adults, supporting clients in meeting their individual goals for their well-being. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://med.stanford.edu/ocd/about.html](https://med.stanford.edu/ocd/about.html) [https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd](https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocd) [https://iocdf.org/expert-opinions/ocd-and-depression/](https://iocdf.org/expert-opinions/ocd-and-depression/) [https://iocdf.org/autism/ocd-and-autism/](https://iocdf.org/autism/ocd-and-autism/) [https://www.treatmyocd.com/blog/erp-examples](https://www.treatmyocd.com/blog/erp-examples) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Illustration of neurodiversity as human mind variation](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673b3ee81a43f80a57e0e096_illustration-of-neurodiversity-as-human-mind-variation.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autism vs. ADHD: Understanding Where They Overlap and Diverge Autism and ADHD are considered neurodevelopmental disorders, meaning they both affect the development of the nervous system and brain. ADHD and autism are distinct diagnoses that share some features, but each has distinct traits. Both autistic individuals and ADHDers are considered neurodivergent. This is a non-medical umbrella term for people with neurodevelopmental disabilities. It’s used to describe individuals whose brains work differently than what is expected for their age group. ‍ ADHD and autism can look similar. While the two conditions do share many traits and commonly co-occur, they are differentiated by a number of distinct features. Understanding these differences can equip neurodivergent people with more language to describe their experiences, helping them access resources, diagnoses and tailored support. This knowledge can also empower educators, employers, healthcare providers and other community members to introduce more supportive and inclusive practices for neurodivergent individuals. Read More [blog-link](https://www.prosperhealth.io/blog/autism-vs-adhd) ![Autistic woman stimming by playing with her hair](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673426d12a7446c76c24c4bb_autistic-woman-stimming-by-playing-with-her-hair.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autistic Stimming: A Look Past the Stereotypes Stimming, shorthand for self-stimulatory behavior, is a set of self-regulating behaviors commonly associated with autism spectrum disorder. Stimming can involve a wide variety of behaviors that stimulate one’s own senses, such as moving the body, playing with objects, or making vocalizations. Stimming, like many autistic behaviors, has been stigmatized, and often regarded as a symptom to be reduced by treatment. However, stimming is a normal, often harmless reality of autistic life, one that helps us regulate our senses and engage with the world more authentically. Read More [blog-link](https://www.prosperhealth.io/blog/autism-and-stimming) ![Father and autistic son play with wooden car trains on a track on the floor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/675f3f956879da4dade81982_father-and-autistic-adult-son-play-with-wooden-car-trains-on-track.webp) [Behaviors](https://www.prosperhealth.io/blog-category/autistic-behaviors) ### Special Interests and Autism Most autistic individuals have one or more special interests. A special interest is an intense fixation that far exceeds a typical hobby or passion. An autistic person will typically have the desire to devote large portions of their time, and sometimes large portions of their money, to their special interests. Neurotypical people can and do experience fixations or passions, but having a special interest is a trait strongly associated with autism. Here’s what you need to know about special interests, how they manifest, the benefits of encouraging them, and more. ‍ Read More [blog-link](https://www.prosperhealth.io/blog/special-interests-and-autism) [View all posts](https://www.prosperhealth.io/blog) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. 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All rights reserved. ## Carmen Bolivar, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/carmen-bolivar#) ![Headshot of Carmen Bolivar](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/671abc691ae89a753a760130_headshot-carmen-bolivar.webp) Carmen Bolivar Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) North Carolina # Carmen Bolivar ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) North Carolina Therapist SPECIALTIES Autism + Anxiety Depression LGBTQ+ Life transitions Transition to adulthood Kink STYLE Warm Straight-forward Flexible Expressive INSURANCE Aetna, United, Cigna, Oscar, Oxford, Blue Cross and Blue Shield of North Carolina [Intro](https://www.prosperhealth.io/our-team/carmen-bolivar#intro) [Autism](https://www.prosperhealth.io/our-team/carmen-bolivar#autism) [Approach](https://www.prosperhealth.io/our-team/carmen-bolivar#approach) ## Intro Hi! My name is Carmen Bolivar, and I am a licensed mental health counselor. I am bilingual, originally from Venezuela. I completed a double masters degree in mental health counseling and marriage & family therapy from Barry University in Miami Shores, as well as completed PhD curriculum for marriage & family therapy education, pending dissertation. What motivated you to specialize in working with autistic adults? I enjoy working with autistic adults because I have experience working with anxiety, depression, and adjustment disorders. I also identify as a kink-informed kink-aware therapist who also focuses on LGBTQ+ individuals. My current focus is the overlap between these populations and autism as the link to autism is often unidentified until later in life. I love that Prosper is providing a space for autistic adults. How do you bring a strengths-based, affirming approach to your client work? I feel comfortable and familiar with neurodiverse individuals. I understand what it is like to feel affirmed, supported, and have someone help you recognize your strengths after a lifetime of not receiving that recognition. When people are supported from a strength-based perspective they can then start to do a lot of the healing, self-care, and find the self-love that they deserve to have in their lives. My goal is to empower people. More info EDUCATION Masters of Mental Health Counseling and Masters of Marriage & Family Therapy from Barry University; Bachelors in Psychology & Philosophy from Agnes Scott College. HOBBIES Scuba diving, traveling, and foodie. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Jerry Smith Profile [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # 404. Page not found The page you are looking for doesn't exist or has been moved. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Lars Olson, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/lars-olson#) ![Headshot of Lars Olson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678fb84df76e58affee06751_headshot-lars-olson.webp) Lars Olson Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado # Lars Olson ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado Psychologist SPECIALTIES Autism + STYLE Warm Encouraging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/lars-olson#intro) [Autism](https://www.prosperhealth.io/our-team/lars-olson#autism) [Approach](https://www.prosperhealth.io/our-team/lars-olson#approach) ## Intro I’m Dr. Lars. I am very excited to be working at Prosper Health!I currently live in Southwest Colorado and I am licensed in Colorado! It is my goal to help people develop skills that will aid them throughout their lives, whether that be for ADHD, depression, anxiety, or anything else that can inhibit experiencing everything life has to offer.In a therapist-client relationship, it is important to me that we walk the road towards better mental health, together. As a clinician, I believe in meeting client's where they're at, meeting their needs and assisting them in developing treatment goals that will allow them to be their best selves. What motivated you to specialize in working with autistic adults? My dedication and motivation for working with people that have neurodivergent superpowers stem from my own ADHD diagnosis. I appreciate how neurodivergent minds see the world differently. I am a huge Star Wars nerd, and I see my clients as Padowans, already gifted in the ways of the Force. It is my job to help them master their gifts, in order to become the best version of themselves. How do you bring a strengths-based, affirming approach to your client work? I prioritize an affirming and strengths-based approach to ensure that every individual feels empowered through their unique gifts. I believe that each client possesses strengths and abilities that can be harnessed to allow clients to live fully, presently, and accomplish goals they set for themselves. I practice ShaoLin Kung Fu, and I frequently incorporate Eastern Philosophy and active meditation practices in my skill building techniques for clients. More info EDUCATION PsyD and Masters degree in School Psychology from Minnesota State University, Mankato, Minnesota; Bachelors degree is in Music Business from Belmont University in Nashville, Tennessee. HOBBIES Star Wars, KungFu, watches, landscaping, knives, traveling, cooking, and hiking. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Heather Juby](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/676eafa44c43874ac12338eb_headshot-heather-juby.webp) Heather Juby Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Heather Juby Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Hi! I'm Heather and I'm a psychologist licensed in New York and Florida. I completed my graduate training at Teachers College Columbia University, where I focused on multicultural counseling. STYLE Safe Thoughtfully challenging Agenda-driven Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/heather-juby) [View Profile](https://www.prosperhealth.io/our-team/heather-juby) ![Headshot of Ricardo Alberto Guerrero](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/676d56a951bbc8b235936ea6_headshot-ricardo-alberto-guerrero.webp) Ricardo Alberto Guerrero Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Ricardo Alberto Guerrero Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Anxiety Depression Communication Intimate relationships (marriage, dating) Independence Coping skills Hi, my name is Ricardo Guerrero and I am a mental health counselor, licensed in Texas. I have worked with many populations in the past, but find working with neurodivergent individuals to be the most rewarding. I hope to help clients at Prosper Health to identify their strengths and find purpose and meaning in their lives. STYLE Warm Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/ricardo-alberto-guerrero) [View Profile](https://www.prosperhealth.io/our-team/ricardo-alberto-guerrero) ![Headshot of Stephanie Allen](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6769b709b339c28d79ff93cc_headshot-stephanie-allen.webp) Stephanie Allen Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Stephanie Allen Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Anxiety Trauma & PTSD Life transitions Transition to adulthood Independence Coping skills My name is Stephanie Allen. I am a Licensed Clinical Social Worker. I am licensed in 2 States: Texas and Washington. I specialize in Seniors and Trauma Therapy. I am skilled to work with all kinds of trauma, abuse, family-of-origin issues, chronic pain, life/stress issues depression, and anxiety. I have worked in private practice with community mental health, neurodivergent boys group homes, specialized case management, inpatient, hospital diversion, detoxification, and court settings. I have an in-depth understanding of the dynamics of all families resulting from chemical dependency, mental illness, and domestic violence. STYLE Encouraging Thoughtfully challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/stephanie-allen) [View Profile](https://www.prosperhealth.io/our-team/stephanie-allen) ![Headshot of Raziya Webster](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6769636bb83596cbcf18acf7_headshot-raziya-webster.webp) Raziya Webster Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Raziya Webster Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Autism + Anxiety Depression Trauma & PTSD Women's issues Coping skills Medical conditions Hi! My name is Raziya (Rah ZEE Yuh) and I am a Licensed Licensed Clinical Social Worker (Illinois and Alabama). I enjoy working with clients to help them learn how to manage their anxiety, depression and other mental health needs with the use of CBT strategies while honoring their nuerodivergence. I love supporting clients on their journey to managing their mental health needs and improving their lives. STYLE Safe Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/raziya-webster) [View Profile](https://www.prosperhealth.io/our-team/raziya-webster) ![Headshot of Samantha Dale](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/676587a5f4917fb72ad52449_headshot-samantha-dale.webp) Samantha Dale Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Samantha Dale Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Anxiety Life transitions Intimate relationships (marriage, dating) Coping skills Hello! My name is Samantha Dale and I am a Licensed Clinical Social Worker in the state of New York. I enjoy providing a compassionate and collaborative space where individuals can feel heard and move towards their therapeutic goals. STYLE Warm Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/samantha-dale) [View Profile](https://www.prosperhealth.io/our-team/samantha-dale) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=23) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=25) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Tracy Marsh, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/tracy-marsh#) ![Headshot of Tracy Marsh](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677d251ee8214fa3460ba04d_headshot-tracy-marsh.webp) Tracy Marsh Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) California # Tracy Marsh ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) California Psychologist SPECIALTIES Autism + STYLE Warm Encouraging Agenda-driven Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/tracy-marsh#intro) [Autism](https://www.prosperhealth.io/our-team/tracy-marsh#autism) [Approach](https://www.prosperhealth.io/our-team/tracy-marsh#approach) ## Intro Welcome! My name is Tracy Marsh (she/her), and I’m so glad you found your way to Prosper. I’m a licensed psychologist in California with a doctorate in counseling psychology, and I bring over 25 years of experience in higher education as a university faculty member. I specialize in psychological assessment for a wide range of neurodiverse clients. I understand that taking this step can feel exciting and uncertain, and I’m here to provide a warm, supportive environment where we can explore your unique strengths and needs together. What motivated you to specialize in working with autistic adults? I was inspired to focus on autistic adults after witnessing how often their strengths, perspectives, and needs are overlooked or misunderstood. There’s immense value in helping someone gain clarity about who they are, recognizing not just the challenges but also the rich capabilities that come with being on the spectrum. Supporting adults as they navigate this process—and seeing them feel truly understood—has been incredibly rewarding. It’s a privilege to be part of that journey toward self-acceptance, connection, and growth. How do you bring a strengths-based, affirming approach to your client work? My background in counseling psychology has shown me the importance of honoring everyone’s unique gifts and abilities throughout assessment and diagnosis. When I begin the evaluation process, I prioritize recognizing the strengths clients bring—such as creative thinking, empathy, or problem-solving—while also taking time to understand the obstacles they may face. Creating a supportive, affirming environment, I help individuals feel seen and respected, fostering clearer self-awareness and confidence in who they are. More info EDUCATION PhD in Counseling Psychology from University of Southern California; Bachelors in Psychology from University of California at Santa Cruz HOBBIES Baking/cooking, swimming, puzzles, movies at home with my wife and cats, reading. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of April Sanders](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bf24c9d66dc6ea6038ad77_headshot-april-sanders.webp) April Sanders Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas April Sanders Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Hello there! I’m Dr. April Sanders, a dedicated psychologist specializing in helping adults and teenagers for the past 25 years. My approach is rooted in the belief that, regardless of age or diagnosis, we can enhance our lives through improved communication, decision-making, and conflict resolution skills. I believe in the innate capacity we all have to improve our situations, with a little help from a trusted professional. I currently live in Kansas and am licensed here and in Texas. STYLE Encouraging Thoughtfully Challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/april-sanders) [View Profile](https://www.prosperhealth.io/our-team/april-sanders) ![Headshot of Dylan Richard](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdf1b35bd87fba69e018a3_headshot-dylan-richard.webp) Dylan Richard Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Dylan Richard Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Autism + Hi there! I’m Dr. Dylan Richard (They/Them) and I’m a licensed psychologist and a certified geek therapist. I’m physically located and licensed in Mississippi, and I am also approved to practice under PSYPACT, which allows me to see folks virtually in 40+ states. I’m a queer, non-binary, poly, ADHD, and punk psychologist with a penchant for anarchy. I pride myself on creating a space for my clients that is authentic, free from judgement, and deeply human. While I may be considered an expert in psychology, you are the expert on you and your experience. So, my approach is about understanding your world, through your own expertise, informed by my knowledge of psychology. STYLE Warm Direct Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/dylan-richard) [View Profile](https://www.prosperhealth.io/our-team/dylan-richard) ![Headshot of Cristy Russo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdeb2c7c9d7815787767a2_headshot-cristy-russo.webp) Cristy Russo Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Cristy Russo Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Autism + Hi, I’m Dr. Cristy Russo, a licensed clinical neuropsychologist in Florida, Kansas, and Massachusetts, with PsyPact credentials, allowing me to provide Telehealth services in over 40 states. I know that seeking support, whether through therapy or assessment, can feel overwhelming, and it's my goal to create a space where all will be met with warmth, respect, and understanding. My approach is holistic, collaborative, and strengths-based, with a deep focus on the mind-body connection. I integrate neuroscience, psychology, biofeedback, mindfulness, and other evidence-based approaches to help clients better understand themselves, heal, and move forward in a way that feels authentic to them. STYLE Warm Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/cristy-russo) [View Profile](https://www.prosperhealth.io/our-team/cristy-russo) ![Headshot of Marquita Stokes](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdea6ac2f51ba3885f89f5_headshot-marquita-stokes.webp) Marquita Stokes Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Marquita Stokes Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + Hello and welcome! My name is Dr. Marquita Stokes, but my clients call me Dr. M! I am a clinical psychologist currently licensed in California and Pennsylvania (soon to be PsyPact as well!). My professional experiences have afforded me opportunities to develop interests and specialties in trauma, adolescent and young adult development, mood and anxiety, ADHD, as well as identity development. Throughout my life, I have worked to provide care to culturally diverse and marginalized communities (BIPOC, LGBTQ, neurodivergent/ADHD) and am excited to bring that experience to Prosper Health! STYLE Warm Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/marquita-stokes) [View Profile](https://www.prosperhealth.io/our-team/marquita-stokes) ![Headshot of Bibiana Gutierrez](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e53aef9027eb532c0f57d8_headshot-bibiana-gutierrez.webp) Bibiana Gutierrez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Bibiana Gutierrez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Howdy from the desert mountains of far west Texas, a most magical place. My name is Dr. Bibiana "Bibi" Gutierrez and I've been working as a Texas Licensed Clinical Psychologist for nearly 30 years, as well I hold a PSYPACT license to practice Telehealth in 42+ states. I was trained as a generalist and have developed expertise in providing trauma-informed care to underserved folx across the life span, in virtually all settings, using a transtheoretical model which meets you where you are utilizing whatever approaches are the most effective for the change and growth you seek. ‍ STYLE Warm Gentle Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/bibiana-gutierrez) [View Profile](https://www.prosperhealth.io/our-team/bibiana-gutierrez) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Jennifer Allen, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/jennifer-allen#) ![Headshot of Jennifer Allen](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e3f0cfa4f8045aa3e78440_headshot-jennifer-allen.webp) Jennifer Allen Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Tennessee # Jennifer Allen ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Tennessee Therapist SPECIALTIES Autism + Anxiety Depression Women's Issues Coping Skills Work Issues Friendships STYLE Warm Gentle Flexible Meditative INSURANCE [Intro](https://www.prosperhealth.io/our-team/jennifer-allen#intro) [Autism](https://www.prosperhealth.io/our-team/jennifer-allen#autism) [Approach](https://www.prosperhealth.io/our-team/jennifer-allen#approach) ## Intro Hi, I’m Jennifer Allen, MSW, LCSW, licensed in Tennessee and Illinois. My goal is to partner with you on your journey to healing and growth, providing a supportive space where you feel heard, understood, and empowered. With over a decade in social work, I am passionate about helping individuals and families navigate life’s challenges, break generational cycles, and prioritize mental health and wellness. My approach is rooted in compassion, collaboration, and a deep commitment to your well-being. What motivated you to specialize in working with autistic adults? My passion for working with autistic and neurodivergent clients is deeply rooted in both my personal and professional experiences. These experiences have given me insight into the challenges and uncertainties they face, strengthening my commitment to providing a safe, supportive space where individuals feel seen, understood, and empowered. I strive to help others embrace their unique strengths, overcome obstacles with confidence, and build a life where they can truly thrive—not just adapt. My goal is to ensure no one feels alone on their journey. How do you bring a strengths-based, affirming approach to your client work? I believe every individual has unique strengths, and my approach is all about recognizing and building on those rather than focusing on challenges. I create a space where my clients feel affirmed, supported, and empowered to embrace who they are. My work is rooted in compassion and a deep commitment to helping neurodivergent individuals tap into their potential, not just adapt to the world but thrive in it. I meet my clients where they are, celebrate their strengths, and walk alongside them as they grow into their fullest, most authentic selves. More info EDUCATION Bachelor of Social Work, Southern Illinois University, Carbondale, IL; Master of Social Work, Southern Illinois University, Carbondale, IL. HOBBIES Theater, movies, and spending time with family [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Understanding AuDHD [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) # Understanding AuDHD: What is AuDHD, and what support is available? ![Asian woman with audhd listening to music while looking at tablet](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6753741eda15b14f049ebfec_asian-woman-with-audhd-listening-to-music-while-looking-at-tablet.webp) Medically reviewed by [Anna Kroncke](https://www.prosperhealth.io/medical-reviewer/anna-kroncke) Written by [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Published on Dec 5, 2024 Updated On: [url](https://www.prosperhealth.io/blog/what-is-audhd#) what-is-audhd Copied [facebook-link](https://www.prosperhealth.io/blog/what-is-audhd#) [twitter-link](https://www.prosperhealth.io/blog/what-is-audhd#) [linkedin-link](https://www.prosperhealth.io/blog/what-is-audhd#) TABLE OF CONTENTS [Understanding AuDHD](https://www.prosperhealth.io/blog/what-is-audhd#section-1) [What is AuDHD?](https://www.prosperhealth.io/blog/what-is-audhd#section-2) [How common is AuDHD?](https://www.prosperhealth.io/blog/what-is-audhd#section-3) [What makes AuDHD unique?](https://www.prosperhealth.io/blog/what-is-audhd#section-4) [How is AuDHD diagnosed?](https://www.prosperhealth.io/blog/what-is-audhd#section-5) [What supports are available for AuDHD?](https://www.prosperhealth.io/blog/what-is-audhd#section-6) [What Prosper Health can offer AuDHD adults](https://www.prosperhealth.io/blog/what-is-audhd#section-7) ## Key Takeaways - AuDHD is a non-medical term coined by the neurodivergent community. It refers to the dual diagnosis of autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). - Many AuDHD individuals experience a heightening of traits that are shared between ADHD and autism, as well as conflict between traits that contrast between the two. - Since AuDHD is not a medical diagnosis, ADHD and autism are typically diagnosed separately in AuDHD individuals. - A variety of mental health supports, including therapy and medication, are available for AuDHD adults. ## Understanding AuDHD The term AuDHD has come into increasingly popular use in recent years. Rates of new autism and ADHD diagnoses have grown since the turn of the century, likely in response to growing awareness around ADHD and autism, as well as changes to diagnostic criteria for both. As these rates have risen, an increasing proportion of people have received both diagnoses. AuDHD, the term coined to describe this dual diagnosis, represents a unique set of experiences, strengths and challenges. Understanding these nuances is key to supporting neurodivergent people in our lives, and making truly holistic, neurodiversity-affirming mental health care more widely available. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What is AuDHD? AuDHD (pronounced _awe-D-H-D_) describes individuals who are both autistic and have ADHD. AuDHD is not an official medical term or a diagnosis per se, but a shorthand adopted by the neurodivergent community. AuDHD individuals experience unique intersections of ADHD and autistic traits. ‍ [Autism and ADHD](https://www.prosperhealth.io/blog/autism-vs-adhd) are both neurodevelopmental disabilities associated with differences in cognitive and sensory processing. ‍ Autism, or autism spectrum disorder (ASD), can entail: - Differences in communication and social approaches - Specific special interests - Repetitive behavior - A strong preference for sameness and repetition - Heightened sensory sensitivities. ‍ ADHD, or attention deficit hyperactivity disorder, often presents with differences in attention, hyperactivity, and/or impulsivity. Some symptoms of ADHD include: - Difficulty maintaining attention - An ability to hyperfocus - Restlessness/moving around often - Acting or speaking quickly and without careful consideration. These traits can contribute to executive functioning differences, such as difficulty changing or completing tasks. ‍ Autistic and ADHD traits overlap in nuanced ways, and both groups share differences from neurotypical people in: - Thinking style - Executive function - Sensory sensitivities - Social communication. Autistic and ADHD individuals tend to differ from each other in a few meaningful ways. While autistic individuals tend to strongly prefer routine and familiarity, ADHDers often crave novel experiences and may find repetition boring or stifling. For this reason, autistic people may also experience less flexible thinking styles than ADHDers. Additionally, though both ADHD and autistic individuals often experience differences in attention, autistics may demonstrate a greater ability to maintain focus than ADHDers. ‍ ADHD and autism co-occur fairly regularly. Around 50 to 70% of autistic individuals also have ADHD. Some studies have pointed to [shared genetic and biological markers](https://www.scientificamerican.com/article/decoding-the-overlap-between-autism-and-adhd/) between autism and ADHD, suggesting there is a relationship between the two neurotypes. However, the nature of this relationship is still the subject of speculation. One [study](https://pubmed.ncbi.nlm.nih.gov/23101742/) from the Netherlands posits that ADHD and autism are distinct subtypes of the same condition. Other scientists suspect the shared biological indicators between the two diagnoses may play a role in the behaviors common to both. ‍ ![AuDHD, ADHD, and Autism venn diagram](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6811191fcb9624e9868def01_audhd-adhd-and-autism-venn-diagram.webp) Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## How common is AuDHD? The prevalence of AuDHD and the unique experiences of AuDHDers have yet to be studied at length. This lack of research makes determining how common AuDHD is among adults difficult. Plus, AuDHD may be underdiagnosed, widening this knowledge gap. ‍ Autism and ADHD come with many overlapping traits, and some individuals who have been diagnosed with either disorder may not pursue further diagnoses, taking this one diagnosis as a complete explanation for all of their neurodivergent traits. ‍ While the data is limited, AuDHDers seem to comprise a notable portion of the adult population. An estimated [2.21% of adults](https://www.cdc.gov/autism/publications/adults-living-with-autism-spectrum-disorder.html) in the U.S., or almost five and a half million adults, are autistic, and [6% of U.S. adults](https://www.cdc.gov/mmwr/volumes/73/wr/mm7340a1.htm), about 15.5 million, have ADHD. It’s worth noting that these estimates were reported six years apart—2017 and 2023, respectively. Adult ADHD and autism diagnosis rates are growing, likely due to increased awareness and understanding of neurodivergence and the diverse ways it can present, as well as changes to the diagnostic criteria for autism and ADHD in 2013. This means updated research is warranted to gain an accurate understanding of how common autism is among U.S. adults. Regardless, among these nearly 20 million adults, AuDHD may be quite common, given the frequency at which autism and ADHD co-occur. ## What makes AuDHD unique? AuDHDers have many traits in common with individuals who are only autistic or only have ADHD, but they also experience the unique blending of ADHD and autistic characteristics. Often, this means that traits common to both diagnoses present with greater intensity in AuDHD individuals. It also means that AuDHDers can experience tension between conflicting autistic and ADHD traits. ‍ ### Amplification of shared traits Autistic people and ADHDers often experience [differences in sensory processing](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults). For many, this means heightened sensitivity and strong reactions to certain sensory inputs.  Autistic and ADHD individuals can also experience decreased sensitivity to certain sensations, often ones within the body such as hunger, temperature and pain. In AuDHDers, these differences in sensory response can be even more pronounced. ‍ AuDHDers may also experience an amplification of [executive functioning differences](https://pubmed.ncbi.nlm.nih.gov/37565325/) that are common between autism and ADHD. These include differences in visuospatial skills, working memory, time management, attention, response inhibition, speed of processing and planning. Autistic and ADHD individuals are both also more likely to exhibit differences in emotional regulation, which can also be heightened in AuDHDers. ‍ Both autistic and ADHD individuals may also experience challenges navigating social situations. Autistic individuals tend to communicate differently from neurotypical people and lack an intuitive awareness of social expectations. Many find it difficult and uncomfortable to meet typical social expectations. While individuals with ADHD but not autism don’t necessarily struggle to understand social cues, their social behavior may still diverge from what is expected. ADHDers may change topics quickly, and find their mouths move faster than their brains, leading them to act impulsively or in ways others find unusual. In AuDHDers, these social differences can combine, making social navigation feel even more difficult and tiresome. ‍ ### Competition between ADHD and autism traits Contrasting characteristics between autism and ADHD can present simultaneously in AuDHDers, leading many AuDHD individuals to experience tension between competing traits. For example, AuDHDers may feel a conflict between the autistic preference for sameness and the ADHD desire for novelty. AuDHD individuals may implement routines for themselves, but quickly grow bored of them, and find it difficult to motivate themselves to engage with such structures. They may also seek out new experiences or exhibit impulsive behavior, but find the unpredictability that comes with these scenarios distressing. ‍ AuDHDers can also struggle with focus and attention. Both autistic and ADHD individuals tend to independently experience inattention and hyperfocus. In AuDHDers, these traits can be both amplified and complicated by the intense interests common among autistics. While they can exhibit impressive focus on areas of interest, AuDHDers may only be able to maintain attention on these subjects for a short time. AuDHD individuals may enjoy the intense focus they can apply to a new hobby or interest, but become frustrated when they grow bored of it quickly. ‍ ### AuDHD strengths AuDHDers possess many of the strengths autistic and ADHD individuals have, and can benefit from the interplay or amplification of these traits. They can be adept problem solvers, thinking quickly and outside the box. AuDHDers can be flexible in problem-solving, often identifying creative solutions to improve systems. AuDHDers also tend to be highly attentive to detail. Because their perceptual and sensory engagement with the world differs from neurotypical people's, they often notice things others may not. AuDHDers may have strong interests, passions and a heightened ability to focus on areas of interest. As with autism and ADHD alone, AuDHD is an important contributor to neurodiversity and the value it presents to our communities. ‍ As with each autistic person and ADHDer, every AuDHD individual possesses a unique combination of neurodivergent traits. While these are some common experiences AuDHDers report, they do not make a comprehensive list. Each AuDHD individual also has their own relationship with the intersection of their autistic and ADHD characteristics. ## How is AuDHD diagnosed? AuDHD consists of two separate diagnoses, and individuals might be evaluated for autism and ADHD separately. For some people, these diagnoses can come years apart, while others may pursue each diagnosis around the same time. Regardless, being diagnosed with both ADHD and autism can help individuals achieve a much clearer, more nuanced understanding of themselves and the way they move through the world. ‍ Autism and ADHD are diagnosed through similar [processes](https://www.prosperhealth.io/blog/how-to-get-tested-for-autism-as-an-adult). For both diagnoses, a clinical interview with the individual being assessed is the primary component. The interview is structured differently depending on which diagnosis is in question, but the focus is generally on an individual’s development, behavior and experiences as they relate to the relevant diagnostic criteria. ‍ The evaluation process for both ADHD and autism may also incorporate an individual’s loved ones. Because both ADHD and autism are considered developmental disabilities, meaning they are present in early childhood, providers often also interview someone who was present during the individual’s youth, like a parent or caregiver. These individuals are typically asked to describe the individual’s development and behavior during childhood. Sometimes, these individuals complete questionnaires rather than provider interviews. ## What supports are available for AuDHD? Therapy is an invaluable resource to support AuDHD individuals with their unique challenges. Many AuDHDers also have [co-occuring mental health conditions](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) like anxiety and depression, which can be treated through a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT). [Neurodiversity-affirming care](https://www.prosperhealth.io/blog/neurodiversity-affirming-therapy) is paramount for AuDHDers, whose needs and experiences can be misunderstood by providers who lack experience in supporting neurodivergent patients. ‍ A psychiatrist may also prescribe certain medications as a tool for AuDHDers. Stimulant medications are the most commonly prescribed ADHD treatment, and some [research](https://pmc.ncbi.nlm.nih.gov/articles/PMC10294139/) suggests stimulant medication can help AuDHD individuals with executive functioning differences that are affecting their quality of life. However, research also provides evidence that these medications may be slightly less impactful in AuDHD individuals than in people who only have ADHD. ‍ AuDHDers may also be prescribed antidepressant medications, though research on these drugs’ impacts on AuDHD adults is limited. Antidepressants known as selective serotonin reuptake inhibitors (SSRIs) are [often prescribed](https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.914668/full) to autistic individuals. These drugs can treat co-occurring anxiety and depression that many autistics experience. However, researchers are divided on the impact SSRIs can have in ADHDers. ‍ Different kinds of antidepressants, like tricyclic antidepressants and bupropion (Wellbutrin), are more frequently prescribed to individuals with only ADHD. These drugs [may reduce](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3000197/) the difficulty many ADHDers face with attention and hyperactivity, but their effects on autistic adults and their mental health have not been studied at length. ‍ For AuDHD individuals who are considering medication, it’s best to see a mental healthcare provider who has experience supporting AuDHD patients. They can work with you to determine the best treatment plan for your individual needs. ## What Prosper Health can offer AuDHD adults Are you wondering if you might have AuDHD? Prosper Health can help you on your path toward answers. Prosper Health offers [telehealth autism assessments](https://www.prosperhealth.io/diagnosis) from providers who specialize in working with autistic adults. Prosper Health providers can share resources specific to neurodivergent adults. Prosper Health can also provide ongoing, individualized support for AuDHDers through [neurodiversity-affirming therapy](https://www.prosperhealth.io/therapy). All of Prosper Health’s therapists specialize in supporting neurodivergent adults and have a range of other specialties. Prosper Health can match you with the right therapist to work with you toward your goals for your mental health, so you can thrive with AuDHD. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd](https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd) [https://www.nichd.nih.gov/health/topics/autism/conditioninfo/treatments/medication-treatment](https://www.nichd.nih.gov/health/topics/autism/conditioninfo/treatments/medication-treatment) [https://www.sciencedirect.com/science/article/pii/S0891422224000064](https://www.sciencedirect.com/science/article/pii/S0891422224000064) [https://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder-what-you-need-to-know](https://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder-what-you-need-to-know) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Illustration of neurodiversity as human mind variation](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673b3ee81a43f80a57e0e096_illustration-of-neurodiversity-as-human-mind-variation.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autism vs. ADHD: Understanding Where They Overlap and Diverge Autism and ADHD are considered neurodevelopmental disorders, meaning they both affect the development of the nervous system and brain. ADHD and autism are distinct diagnoses that share some features, but each has distinct traits. Both autistic individuals and ADHDers are considered neurodivergent. This is a non-medical umbrella term for people with neurodevelopmental disabilities. It’s used to describe individuals whose brains work differently than what is expected for their age group. ‍ ADHD and autism can look similar. While the two conditions do share many traits and commonly co-occur, they are differentiated by a number of distinct features. Understanding these differences can equip neurodivergent people with more language to describe their experiences, helping them access resources, diagnoses and tailored support. This knowledge can also empower educators, employers, healthcare providers and other community members to introduce more supportive and inclusive practices for neurodivergent individuals. Read More [blog-link](https://www.prosperhealth.io/blog/autism-vs-adhd) ![Autistic woman meeting with doctor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672901eaee544525c1879879_autistic-woman-meeting-with-her-doctor%20(1).webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ![Illustration of a therapist and neurodivergent women in an online therapy session](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6730db6bd8262aef82efe5b8_illustration-of-a-therapist-and-neurodivergent-woman-in-online-therapy.webp) [Therapy](https://www.prosperhealth.io/blog-category/autism-therapy-resources) ### Understanding Neurodiversity Affirming Therapy: A Guide Neurodiversity is a growing movement that celebrates neurodivergent perspectives and the many different ways people think and engage with the world. As the cultural conversation around neurodiversity has expanded, some institutions have begun evaluating ways to better include and uplift neurodivergent people. These changes are desperately needed, especially in mental health services. Neurodiversity-affirming therapy offers neurodivergent people mental health support that recognizes our value and embraces our inherent strengths. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Candice Saketkoo [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/candice-saketkoo#) ![Headshot of Candice Saketkoo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e06a3568e84cb0b568f95f_headshot-candice-saketkoo.webp) Candice Saketkoo Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Candice Saketkoo ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Psychologist SPECIALTIES Autism + STYLE Warm Safe Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/candice-saketkoo#intro) [Autism](https://www.prosperhealth.io/our-team/candice-saketkoo#autism) [Approach](https://www.prosperhealth.io/our-team/candice-saketkoo#approach) ## Intro Hi there! My name is Dr. Candice Saketkoo. I am a Clinical Psychologist and Clinical Neuropsychologist licensed to practice in Florida, New York, and Vermont. I also hold an Authority to Practice Interjurisdictional Telepsychology under PSYPACT, which allows me to conduct telepsychology services in over 40 states. With an emphasis on incorporating multiculturalism and diversity into clinical psychology and clinical neuropsychology, I have over 34 years of clinical experience, and have worked in various trauma, medical, surgical, and psychiatric settings.Possessing both a Doctor of Philosophy (Ph.D.) and a Doctor of Psychology (Psy.D.), I specialize in adult and geriatric clinical psychology, neuropsychology, behavioral medicine, rehabilitation psychology, and health psychology. Inclusion, Diversity, Equity, and Accessibility (IDEA) is fundamental to my practice as I work with individuals to identify their strengths and utilize culturally sensitive techniques to empower them to incorporate those strengths into effective coping skills while maintaining a safe, respectful, and nonjudgmental space for them. What motivated you to specialize in working with autistic adults? My motivation to work with adults with autism and neurodivergence is deeply rooted in my personal and professional passion for inclusion,  diversity, equity, and accessibility. Such work fosters empathy, creativity, and a greater appreciation for diverse ways of thinking. It also offers the opportunity to break down societal barriers, embrace unique perspectives, and cultivate inclusive environments where everyone can thrive. The joy of witnessing someone flourish when given the appropriate support and understanding is unparalleled, reinforcing the idea that different minds contribute uniquely valuable insights into the world. It’s about learning as much as it is about teaching—adapting culturally sensitive approaches, celebrating strengths, and recognizing the brilliance that comes from neurodiversity. The connection formed through patience, encouragement, and genuine care makes this work not just meaningful, but profoundly fulfilling. How do you bring a strengths-based, affirming approach to your client work? I work with individuals to foster a sense of self-worth and resilience by highlighting what they do well rather than only addressing challenges. Every neurodivergent individual has inherent strengths that deserve to be recognized, cultivated, and celebrated. I work with individuals to identify what makes them unique—their problem-solving abilities, creativity, deep interests, and resilience—and support them in effectively drawing upon those strengths to navigate the world with confidence and in a way that aligns with their own goals and aspirations. I strive to create a safe space where individuals feel truly seen, understood, and valued. Through culturally sensitive affirming and collaborative techniques, I work with individuals to enrich self-awareness, embrace abilities, and build the self-advocacy skills needed to thrive. Whether it is fostering independence, developing meaningful relationships, or achieving personal and professional milestones, all progress is celebrated and incorporated into future collaborative work to reinforce a positive self-concept and foster long-term success, ensuring individuals feel empowered rather than limited by their differences. More info EDUCATION Doctor of Philosophy (Ph.D.): Clinical Psychology; Doctor of Psychology (Psy.D.): Clinical Psychology; Master of Science (MS): Psychology; Bachelor of Arts (BA): Psychology with a Minor in Sociology; Bachelor of Science (BS): Television/Radio with a concentration in Audio Production and a Minor in Writing HOBBIES Pilates; Walking; Dancing; Strength Training; Traveling; and Spending time with my husband, human family, and four-legged furry family. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Stephen Nadel, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/stephen-nadel#) ![Headshot of Stephen Nadel](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673dfd52e1447f19408938db_headshot-stephen-nadel.webp) Stephen Nadel Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Massachusetts # Stephen Nadel ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Massachusetts Therapist SPECIALTIES Autism + ADHD Anxiety Depression Trauma & PTSD Late / recently diagnosed College STYLE Straight-forward Safe Agenda-driven Reflective INSURANCE Aetna, United, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts [Intro](https://www.prosperhealth.io/our-team/stephen-nadel#intro) [Autism](https://www.prosperhealth.io/our-team/stephen-nadel#autism) [Approach](https://www.prosperhealth.io/our-team/stephen-nadel#approach) ## Intro Hi. I'm Dr. Steve and I am a licensed clinical social worker (Massachusetts) with an expertise in ASD, which is supported by my doctorate in Special Education. As a father of a young man with autism, I realized that I too must be somewhere on the spectrum. I hope to help others reach their potential as well-adjusted people in a neurotypical world. What motivated you to specialize in working with autistic adults? I have been working with people with autism since 2002, when I was a teacher, but my journey started when I had my son with autism in 1998. I wanted to help families and individuals with ASD who often feel lost and who need more support, both practically and psychologically. I found a real affinity with higher-functioning people with ASD, since I realize that I'm somewhere in the spectrum, too. I love the Prosper provides a place for clients with ASD and for clinicians who wish to collaborate to better serve such people. How do you bring a strengths-based, affirming approach to your client work? As a father of a son with autism, I am naturally committed to helping people on the spectrum live their lives to the fullest. I want my clients to embrace how they think differently, experience the world differently and for them to feel that they do not have to mask most of the time. I hope to help them navigate the world in ways that make them successful and happy. They may need to do things differently than neurotypical people, but those ways should be celebrated as they reveal their strengths. More info EDUCATION EdD in Special Education from Boston University; MSW in Social Work from Boston University; MEd in Special Education from Bridgewater State College; MM from The Juilliard School. HOBBIES Hiking, yoga, working out, swimming, music, spending time with my family [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## BPD and Autism Insights [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) # BPD vs Autism: Understanding the Differences and Similarities ![Illustration of someone with BPD dealing with a mental struggle](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6782884737b9ced4cedd89b5_bpd-mental-struggle-illustration.webp) Medically reviewed by [Glen Veed](https://www.prosperhealth.io/medical-reviewer/glen-veed) Written by [Helena Keown](https://www.prosperhealth.io/author/helena-keown) Published on Jan 13, 2025 Updated On: [url](https://www.prosperhealth.io/blog/bpd-vs-autism#) bpd-vs-autism Copied [facebook-link](https://www.prosperhealth.io/blog/bpd-vs-autism#) [twitter-link](https://www.prosperhealth.io/blog/bpd-vs-autism#) [linkedin-link](https://www.prosperhealth.io/blog/bpd-vs-autism#) TABLE OF CONTENTS [What is autism?](https://www.prosperhealth.io/blog/bpd-vs-autism#section-2) [What is a personality disorder?](https://www.prosperhealth.io/blog/bpd-vs-autism#section-3) [What do autism and borderline personality disorder have in common?](https://www.prosperhealth.io/blog/bpd-vs-autism#section-4) [How do autism and BPD differ?](https://www.prosperhealth.io/blog/bpd-vs-autism#section-5) [How are autism and BPD diagnosed?](https://www.prosperhealth.io/blog/bpd-vs-autism#section-6) [What support is available for autism and BPD?](https://www.prosperhealth.io/blog/bpd-vs-autism#section-7) [How Prosper Health can help](https://www.prosperhealth.io/blog/bpd-vs-autism#section-8) ## Key Takeaways - Autism and borderline personality disorder (BPD) are very different diagnoses but have many characteristics in common, like social differences and inflexible thinking styles. - Autism and BPD differ primarily in how they are classified. Autism is a neurodevelopmental condition, while BPD is a personality disorder. They are also associated with different characteristics, such as sensory differences in autism and fear of abandonment in BPD (although autistic people can also fear abandonment). - Individuals with BPD and autistic people can benefit greatly from supports like psychotherapy, especially cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). Autism spectrum disorder (ASD) and borderline personality disorder (BPD) differ primarily in their classification—autism is a neurodevelopmental condition, and BPD is a personality disorder. They also diverge in several traits, though they share a number of surface similarities such as different ways of relating to other people. Both diagnoses are commonly misunderstood, making it important to distinguish between them to ensure autistic individuals and people with BPD receive meaningfully tailored support. Autism and BPD seem to co-occur at somewhat higher rates than other groups—although more research is required to determine how commonly they overlap—and individuals with either diagnosis can also benefit greatly from understanding the traits of each diagnosis. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## What is autism? [Autism spectrum disorder](https://www.prosperhealth.io/blog/what-is-autism-spectrum-disorder) is a neurodevelopmental disorder, meaning it affects the development of the brain and nervous system. Autistic individuals experience differences from neurotypical peers in a range of traits and behaviors. ‍ Autism is dimensional, and autistic people exhibit various behaviors and characteristics to different extents. Autism can mean something different for each individual, both in terms of how autistic traits present and in the type and level of support an individual needs. ‍ While the autism spectrum entails a great diversity of experiences and characteristics, the following characteristics make up the main diagnostic criteria for autism: ‍ ### Communication and social approaches To an autistic person, neurotypical social norms typically don’t feel intuitive. Autistic people may interpret social cues differently than others do, and typically favor more direct, literal communication. Autistic people might also need more time to process and respond to spoken communication, especially when they are under stress. ‍ ### Sensory and cognitive processing Autistic individuals process information differently than neurotypical people. Autistics are more likely to exhibit bottom-up, detail-driven cognitive processing. They often have logical, principled thinking styles and strong pattern recognition skills. Autistic individuals also tend to be more sensitive to sensory stimuli, like certain textures and loud noises, than neurotypical peers. ‍ ### Special interests and repeated behaviors Autistic individuals feel most comfortable with familiar environments and activities, and they generally have a strong preference for sameness. For autistic people, unforeseen changes to plans and disruptions to their routines can be very distressing. ‍ It is also common for autistic individuals to have more intense, but fewer, interests,  including [special interests](https://www.prosperhealth.io/blog/special-interests-and-autism), which they can often sustain an extended focus on. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## What is a personality disorder? A personality disorder is a mental health condition characterized by sustained differences in how people relate to others, think about themselves and process emotions. These differences are considered adaptations of core personality components. ‍ Because people with personality disorders experience emotions and relate to others differently than those without personality disorders, they may experience more interpersonal conflict and social disconnect than others. They may feel misunderstood and stigmatized, and because personality disorders can be underdiagnosed or [misdiagnosed](https://pmc.ncbi.nlm.nih.gov/articles/PMC2849890/), it can be more difficult for them to access tailored support. ‍ Personality disorders are a lifelong diagnosis, but interventions like psychotherapy can support individuals with personality disorders to manage distress, maintain healthy relationships and thrive in life. ‍ ### What is borderline personality disorder? Borderline personality disorder (BPD) is a type of personality disorder that significantly affects an individual’s ability to regulate their emotions and have healthy relationships. People with BPD often experience the following: ‍ - Heightened emotions, including intense anger - Mood swings - Impulsive behavior - Fear of abandonment - Differences in relating to other people - All-or-nothing thinking - Unstable sense of identity - Frequent dissociation from the self ‍ Individuals with BPD often experience difficulty regulating emotions. They tend to experience very overwhelming emotions, including anger that’s difficult to control. People with BPD can also experience rapid, intense mood swings. They may behave impulsively, sometimes in ways that can cause them harm. ‍ BPD is associated with a strong fear of abandonment, and many people with BPD take drastic measures to avoid abandonment. Individuals with BPD also often experience binary, all-or-nothing thinking, and can bounce between seeing themselves and others as very positive and very negative. These attributes can make it difficult for individuals with BPD to maintain stable relationships and a stable sense of identity. ‍ ![Illustration of unhappy female character looking at herself in mirror](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67828a7e84ac42bef9705da1_67828991bcc1aee92266335a_unhappy-female-character-look-at-herself-in-mirror-illustation.webp) ## What do autism and borderline personality disorder have in common? Though borderline personality disorder and autism are very different diagnoses, they share several traits. Autistic individuals and people with BPD both experience differences in how they relate to others, experience emotions and process information, though each group experiences these differences in unique ways. ‍ ### Social experiences Individuals with BPD and autistic people often experience social relationships and relate to people differently than others without autism or BPD. They might approach new relationships at different paces than other groups. For example, autistic people sometimes take more time to build trust and form a connection with a new person, while individuals with BPD are more likely to grow close to new people rapidly. Some autistic individuals, however, can be quick to share about themselves and their interests with new people, which can appear to others as though they’re diving into new connections quickly. ‍ ### Preference for familiar styles of thinking Both autistic people and individuals with BPD can find themselves rooted in certain ways of thinking. For people with BPD, this often means binary thinking. For example, they might think someone or something is either completely perfect or completely malicious. While some autistic individuals exhibit binary thinking, it is more common for autistics to experience difficulty adapting to change, including new ideas. Both groups can find it difficult to engage with alternative or unfamiliar perspectives. ‍ ### Rejection sensitivity Rejection sensitivity, also called rejection sensitive dysphoria, is a fairly common experience  across both autistic people and those with BPD. This means that both groups are more sensitive to social rejection. They are more likely to expect and tune into signs of potential social rejection, and may feel even more upset than others when they feel rejected. ‍ ### Mental health outcomes Both autistic individuals and people with BPD are more likely to report poorer mental health outcomes and life satisfaction. Both groups are also more likely to self-harm, experience suicidal thoughts, attempt suicide or die by suicide. It’s estimated that up to [70%](https://pmc.ncbi.nlm.nih.gov/articles/PMC3600404) of individuals with BPD have attempted suicide, and as many as [24.3%](https://molecularautism.biomedcentral.com/articles/10.1186/s13229-023-00544-7) of autistic people have attempted suicide. ‍ Interventions like psychotherapy can be very effective at helping individuals with BPD and autistic people achieve better mental health outcomes. [Neurodiversity-affirming therapy](https://www.prosperhealth.io/blog/neurodiversity-affirming-therapy) and psychotherapeutic approaches like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) can be particularly impactful in improving overall well-being. ‍ **If you or someone you know is thinking about hurting themself, call, text or chat** [**988**](https://988lifeline.org/) **for immediate support.** ## How do autism and BPD differ? Despite their overlap in presentation, autism and BPD are very different diagnoses. The biggest difference between the two is how they are classified, though they diverge in a few key characteristics as well. ‍ ### Classification The key difference between autism and BPD lies in how they are classified. Autism is a neurodevelopmental disorder, while BPD is a personality disorder. ‍ Neurodevelopmental conditions are present during early childhood and can affect many behaviors and skills, including motor and language skills, learning and other behaviors. ‍ Mental health conditions influence a person’s mood, emotions and cognitive processing. Not all mental health diagnoses persist for the duration of a person’s life, but personality disorders often do. Unlike neurodevelopmental conditions, however, personality disorders typically emerge during adolescence or early adulthood. ‍ ### Impulsivity vs sameness Impulsive behaviors are common among people with BPD. While autistic individuals may sometimes act impulsively, perhaps speaking without considering their words first, autistic people generally prefer familiarity and repetition. They typically avoid impulsive actions that may affect set plans or lead to unforeseen events. ‍ ### Emotional regulation Emotional dysregulation is a major diagnostic criterion for BPD, but is not necessary to diagnose autism. Although many autistic people do report difficulty regulating emotions, this trait looks different for autistics than it does for people with BPD. ‍ Autistic individuals may have difficulty with emotional regulation for a variety of reasons, but for many, emotional dysregulation can result from sensory sensitivity or sensory overload, frustration with social difficulties and support needs that aren’t accommodated. In other words, for autistic people, emotional dysregulation is a secondary characteristic that can be caused by common autistic traits. For those with BPD, however, dysregulation is an inherent part of their diagnosis, although it can be heightened when an individual has not yet built strong coping and emotional regulation skills. ‍ ### Nature of social differences While autistic individuals and people with BPD both experience social differences, they manifest in very different ways. Autistic individuals typically don’t find neurotypical social behaviors intuitive and may interpret social cues differently. They may communicate in more literal and direct ways than others. For non-autistics with BPD, this is not necessarily the case. Social differences in people with BPD typically center on instability in relationships and emotions. ## How are autism and BPD diagnosed? Autism and BPD are diagnosed through slightly different processes. Diagnostic evaluations for both hinge on a clinical interview with a psychologist or psychiatrist. BPD and autism have very different diagnostic criteria, so diagnostic interviews for each are structured differently. ‍ ### How is autism diagnosed? An [autism assessment](https://www.prosperhealth.io/diagnosis) typically incorporates a few diagnostic tools, the most important of which is a comprehensive clinical interview with the individual being assessed. To receive a diagnosis, an individual must meet the following criteria laid out in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5): ‍ - Persistent differences in social communication and interaction across multiple contexts - At least two of the following characteristics:some text - Repetitive movements and behaviors - A strong preference for sameness and routine - Intense, restricted interests - Sensory hyper- and/or hyposensitivity - The above behaviors and traits are present during early childhood, interfere with daily life and are not better explained by other developmental disorders ‍ A clinician may also incorporate additional diagnostic tools like questionnaires and interviews with people close to the individual—especially those who spent a lot of time with them during their early development. These additional tools paint a picture of the individual’s autistic traits throughout their lifetime. ‍ ### How is BPD diagnosed? An assessment for BPD also includes a thorough clinical interview with a psychologist or psychiatrist. Clinicians assess for the following criteria from the DSM-5, which an individual must meet to receive a BPD diagnosis: ‍ - Persistent instability in relationships, emotions and self-image, as well as pronounced impulsivity, demonstrated in at least five of the following:some text - Urgent attempts to avoid abandonment, whether real or imagined - Intense, unstable relationships with alternation between idealizing and devaluing the other person - A consistently unstable sense of self - Impulsivity that could potentially result in harm to oneself - Ongoing suicidal or self-harming behaviors - Intense mood swings - Routine feelings of emptiness - Disproportionately intense anger, or challenges controlling anger - Temporary paranoia or severe dissociation ‍ Clinicians also often ask about an individual’s family mental and physical health history and may sometimes request a physical exam. This information can help them rule out other conditions that might be causing these behaviors. ## What support is available for autism and BPD? Many support options are available for autistic individuals and people with BPD. Because both autism and BPD are diagnoses a person is likely to have for the rest of their life, interventions focus on improving coping skills and sense of wellbeing. Interventions for BPD and autism differ in that support for autism does not generally seek to change autistic traits, while interventions for BPD do strive to reduce and even eliminate BPD traits in order to improve quality of life.  Interventions for BPD may focus on reducing BPD characteristics, such as unstable relationships and difficulty controlling anger. Interventions for autism focus more on developing coping and self-advocacy skills, as well as reducing any symptoms of anxiety and depression. ‍ ### Therapy Psychotherapy, also called talk therapy, is the primary intervention for both BPD and autism. For both diagnoses, the goal of therapy is to support the individual in building skills to cope with and manage difficulties, break patterns of thought and behavior that might be hurting them and improve self-advocacy skills. ‍ Long-term therapy relationships tend to be the most impactful; it’s important to find a provider you trust and whose approach feels effective and resonant. ‍ Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are most commonly used to support individuals with BPD and autistic people. ‍ #### Cognitive behavioral therapy CBT, one of the most evidence-based types of psychotherapy, helps individuals identify and disrupt unhelpful or harmful patterns of thought and behavior. CBT can be effective at helping both autistic individuals and people with BPD improve their mental health outcomes. For example, it can help both groups address core beliefs they might have about themselves and others that, for autistic people, contribute to anxiety and lower self-esteem, and, for individuals with BPD, drive unstable relationships and unsteady self-image. ‍ #### Dialectical behavior therapy DBT was developed specifically for BPD treatment, but it is beneficial for anyone who’s struggling with suicidal ideation and behaviors. It’s considered the first line of support for people with BPD and can also be impactful for individuals who struggle with substance use as well as those with eating disorders and post-traumatic stress disorder (PTSD). ‍ DBT focuses on accepting and regulating emotions, more than traditional CBT, as well as intervening with unhelpful or harmful behaviors. It incorporates approaches like mindfulness, and supports people in achieving healthier, more rewarding interpersonal relationships. ‍ ### Medication Medication is not the primary support tool for BPD or autism. However, clinicians may prescribe psychiatric medication to autistic individuals or people with BPD for specific reasons, and many people across both diagnoses take medication to help improve mental health symptoms. ‍ Individuals with BPD can be prescribed medication to treat specific symptoms connected to BPD, or to address co-occurring mental health conditions like depression and anxiety. These can include antidepressants, anti-anxiety medication, mood stabilizers or antipsychotics. ‍ Autistic people may be prescribed medications like antidepressants and anti-anxiety medications to treat symptoms of anxiety and depression, which commonly co-occur with autism. ## How Prosper Health can help If you’re autistic or think you might be, Prosper Health can help you get answers and support. Prosper Health provides telehealth autism assessments specifically for adults and covered by insurance. ‍ A diagnosis can go a long way to help individuals better understand their lived experience and identify their support needs. Because BPD can be misdiagnosed, it’s important to seek support from a clinician who’s experienced in working with patients with BPD if you believe you may have it. ‍ For autistic individuals or those with both autism and BPD, Prosper Health can provide ongoing support through neurodiversity-affirming [therapy](https://www.prosperhealth.io/therapy). Prosper Health therapists specialize in working with autistic adults and can work with you to support your unique circumstances and meet your goals for your mental and emotional health. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://www.nimh.nih.gov/health/publications/borderline-personality-disorder](https://www.nimh.nih.gov/health/publications/borderline-personality-disorder) [https://www.hopkinsmedicine.org/health/conditions-and-diseases/borderline-personality-disorder](https://www.hopkinsmedicine.org/health/conditions-and-diseases/borderline-personality-disorder) [https://pmc.ncbi.nlm.nih.gov/articles/PMC3138327/#S15](https://pmc.ncbi.nlm.nih.gov/articles/PMC3138327/#S15) [https://www.yalemedicine.org/conditions/dialectical-behavior-therapy-dbt](https://www.yalemedicine.org/conditions/dialectical-behavior-therapy-dbt) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Illustration of neurodiversity as human mind variation](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673b3ee81a43f80a57e0e096_illustration-of-neurodiversity-as-human-mind-variation.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Autism vs. ADHD: Understanding Where They Overlap and Diverge Autism and ADHD are considered neurodevelopmental disorders, meaning they both affect the development of the nervous system and brain. ADHD and autism are distinct diagnoses that share some features, but each has distinct traits. Both autistic individuals and ADHDers are considered neurodivergent. This is a non-medical umbrella term for people with neurodevelopmental disabilities. It’s used to describe individuals whose brains work differently than what is expected for their age group. ‍ ADHD and autism can look similar. While the two conditions do share many traits and commonly co-occur, they are differentiated by a number of distinct features. Understanding these differences can equip neurodivergent people with more language to describe their experiences, helping them access resources, diagnoses and tailored support. This knowledge can also empower educators, employers, healthcare providers and other community members to introduce more supportive and inclusive practices for neurodivergent individuals. Read More [blog-link](https://www.prosperhealth.io/blog/autism-vs-adhd) ![Woman suffering with understanding her emotions](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67634a92a36c6d951aab453a_woman-suffering-to-understand-her-emotions.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Alexithymia and Autism Everyone will, at some point in their lives, find themselves at a loss for words when describing how they’re feeling. When it occurs on occasion, it’s human nature. However, if the challenge to name or express emotions is a prevailing theme in someone’s life, it may be a sign of alexithymia. While primary alexithymia is relatively uncommon, the odds of having alexithymia traits are much higher in autistic people. Read More [blog-link](https://www.prosperhealth.io/blog/alexithymia-and-autism) ![Woman with blue hair dealing with OCD sitting next to autistic man](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6762ef0182569506965b7e95_woman-with-blue-hair-suffering-from-ocd-sitting-next-to-autistic-man.webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### OCD and Autism: Understanding the Difference On the surface, autism spectrum disorder (ASD) and obsessive-compulsive disorder (OCD) can look similar. While both diagnoses commonly [co-occur](https://www.prosperhealth.io/blog/what-cooccurs-with-autism), they are distinct diagnoses that come with unique experiences. Many people find it difficult to distinguish between OCD and autism because of their shared traits, as well as widespread misinformation about both diagnoses. ‍ Understanding where ASD and OCD overlap and diverge is invaluable. This knowledge allows individuals to seek relevant, tailored support and clinical providers to make appropriate diagnoses. ‍ Read on to learn more about autism, OCD, and their similarities and differences. 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All rights reserved. ## Uche Chibueze, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/uche-chibueze#) ![Headshot of Uche Chibueze](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b5f32aa0c6b8d2601708f5_headshot-uche-chibueze.webp) Uche Chibueze Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas # Uche Chibueze ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas Psychologist SPECIALTIES Autism + STYLE Warm Direct Systematic Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/uche-chibueze#intro) [Autism](https://www.prosperhealth.io/our-team/uche-chibueze#autism) [Approach](https://www.prosperhealth.io/our-team/uche-chibueze#approach) ## Intro Welcome! I'm so glad you have taken this first step in exploring support. My name is Uche Chibueze. I am a licensed Clinical Psychologist based in Houston TX, who specializes in providing comprehensive psychological evaluations. I understand that the process of seeking an evaluation can feel overwhelming, and my goal is to create a welcoming, compassionate, and non-judgmental space for you to explore your concerns. Together, we’ll work to gain a deeper understanding of your unique strengths and challenges, and I’ll guide you through each step with clarity and care. I look forward to supporting you on this journey toward understanding yourself more fully and finding the best path forward. What motivated you to specialize in working with autistic adults? I am deeply passionate about working with adults with autism because I recognize and celebrate the unique strengths and perspectives that neurodivergent individuals bring to the world. I believe in creating an environment where adults with autism can be themselves, thrive, and be valued for their individuality. By providing support and fostering inclusivity, I hope to contribute to a world where all people, regardless of neurotype, can live fulfilling and empowered lives. Working alongside adults with autism allows me to continually learn, grow, and advocate for acceptance, respect, and understanding in every aspect of society. Does that reflect the tone and intention you were looking for? Feel free to tweak it further! How do you bring a strengths-based, affirming approach to your client work? I bring an affirming and strength-based approach to my work by first recognizing and celebrating the unique qualities and capabilities of each individual. Instead of focusing solely on challenges, I believe in exploring how we can build upon a person’s existing strengths, interests, and talents. I work to create a safe, compassionate environment where clients feel understood and valued for who they are. By shifting the focus toward what they excel at, I aim to empower them to see their full potential and unlock new opportunities for growth. My commitment is to support each person in a way that affirms their identity, fosters confidence, and helps them reach their goals at their own pace, always honoring their autonomy and uniqueness. More info EDUCATION Psy.D. from Texas School of Professional Psychology, MS.Ed from Baylor University, BA from Baylor University HOBBIES Running, traveling, watching sports, and spending time with family. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Carley McClure, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/carley-mcclure#) ![Headshot of Carley McClure](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb0af23ad2986d65ecd89_headshot-carley-mcclure.webp) Carley McClure Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado # Carley McClure ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado Therapist SPECIALTIES Autism + Anxiety Depression Anger Communication Independence Friendships STYLE Warm Thoughtfully Challenging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/carley-mcclure#intro) [Autism](https://www.prosperhealth.io/our-team/carley-mcclure#autism) [Approach](https://www.prosperhealth.io/our-team/carley-mcclure#approach) ## Intro My name is Carley and I am a mental health counselor licensed in Colorado. I completed my undergraduate degree at Duke University, specializing in Secondary Education with a focus in integrated learning support, and completed my graduate degree at Grand Canyon University. My training includes work in learning support classrooms with grades 6-8 and community mental health with a primary focus on neurodivergent clients. What motivated you to specialize in working with autistic adults? I sought out my counseling degree after many years of working with neurodivergent adolescents and desiring the skills to provide assistance with the multitude of challenges students reported. Following my graduate degree, I completed my internship work with a program that solely focused on neurodivergent adults and enjoyed my work so completely, never left the program. I am thrilled to be a part of a team where I can continue to provide counseling services that corresponds with  where my passion lies. How do you bring a strengths-based, affirming approach to your client work? Every individual is unique in their experience, journey, and perspective, which translates into customizing therapeutic strategies so that they meet the needs of the client. I have over 6 years experience working with neurodivergent adults and have learned that each individual has strengths that are specific to them and when these  traits are identified and fostered,  clients thrive. More info EDUCATION Bachelors of Arts from Duke University; Masters of Science in Professional Counseling from Grand Canyon University HOBBIES Cooking, hiking, spending time with my family, and traveling. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## McKenna Hereford, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/mckenna-hereford#) ![Headshot of McKenna Hereford](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/680fdf252b2016529e734154_headshot-mckenna-hereford.webp) McKenna Hereford Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas # McKenna Hereford ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas Psychologist SPECIALTIES Autism + STYLE Warm Thoughtfully challenging Flexible Reflective INSURANCE Aetna, Cigna, Blue Cross and Blue Shield of Texas [Intro](https://www.prosperhealth.io/our-team/mckenna-hereford#intro) [Autism](https://www.prosperhealth.io/our-team/mckenna-hereford#autism) [Approach](https://www.prosperhealth.io/our-team/mckenna-hereford#approach) ## Intro Welcome to Prosper! I'm a licensed psychologist in Texas but can see people in 40+ states now. I've worked in many types of settings (hospitals, VAs, community mental health, private practice), and my spidey senses that you see in my tattoo are ready to help you on this quest! ‍ What motivated you to specialize in working with autistic adults? Both autism and ADHD are in my family; I have been diagnosed with ADHD, EDS (yes, I'm a zebra!), and other health conditions. I also have worked in therapy with queer folks, polyamorous adults, and those with chronic illnesses, and these sometimes overlap with neurodivergence. ‍ How do you bring a strengths-based, affirming approach to your client work? Culturally sensitive and affirming care is crucial to my work. Also, a goth who was raised in the Deep South, I understand questioning social rules. I think it's important to use your language throughout the process. I also want to help people adapt their environments to their own needs, especially since the opposite has been demanded by neurodivergent folks. This also sparks creativity for how we use the process and structure of our sessions to your strengths and needs! You can expect humor, curiosity, and accommodations in our appointments. More info EDUCATION PhD in Counseling Psychology from Oklahoma State University; Masters in Psychology from University of West Florida; Bachelors in Psychology from Mississippi University for Women HOBBIES cosplaying, baking, and gaming [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Catherine Bitney](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fafb97538d2844677e9df_headshot-catherine-bitney.webp) Catherine Bitney Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Catherine Bitney Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Autism + I'm a multiracial, queer, nonbinary clinical psychologist who specializes in intersecting identities. I work with a lot of folks who are queer, trans, racial or ethnic minorities, and neurodivergent. I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. I am licensed in Colorado, Texas, and a member of PSYPACT so I can see clients from 42 states. STYLE Encouraging Thoughtfully challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/catherine-bitney) [View Profile](https://www.prosperhealth.io/our-team/catherine-bitney) ![Headshot of Paola Mendoza-Rivera](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb3eaf36e72b3f0fff401_headshot-paola-mendoza-rivera.webp) Paola Mendoza-Rivera Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Paola Mendoza-Rivera Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hola! I am a bilingual Spanish-speaking licensed psychologist in the state of Florida. My journey of assessing diverse individuals for accurate diagnostic clarification and treatment recommendations began well before licensure. Especially, I strive to break mental health stigma in neurodivergent communities by providing comprehensive and culturally-informed psychological evaluations. STYLE Straight-forward Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/paola-mendoza-rivera) [View Profile](https://www.prosperhealth.io/our-team/paola-mendoza-rivera) ![Headshot of Christopher Logan](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fd35d24a5b8d8c86216dd_headshot-christopher-logan.webp) Christopher Logan Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Christopher Logan Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + ADHD Anxiety LGBTQ+ Life Transitions College Friendships I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor for the state of Texas. As an introduction to my counseling, I have previously worked in a college and corporate settings, as well as psychiatric hospital and medical clinics. In these settings, I have also gained knowledge on tools that can help a person achieve their full potential.My main mode of therapy is a collaborative one. I work from a holistic standpoint, in that I look at various aspects of a person’s life, such as their family, career, friends, etc., and how they fit together to form the individual. I am also a “person-centered” therapist, in that my approach to the client is to provide an empathetic and non-judgmental viewpoint that will help a person achieve their potential. I also focus on a “cognitive” approach, such as examining how our thoughts can influence our emotions and our actions. STYLE Warm Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/christopher-logan) [View Profile](https://www.prosperhealth.io/our-team/christopher-logan) ![Headshot of Amy Marshall](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673263729c9d631bf71b5ef7_headshot-amy-marschall.webp) Amy Marschall Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Amy Marschall Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Dr. Amy Marschall earned her doctoral degree in clinical psychology from the University of Hartford in West Hartford, Connecticut, in 2015. She completed her pre-doctoral internship through the National Psychology Training Consortium (Central Region) and her post-doctoral residency at Family Psychological Center, PA, in Harrison, Arkansas.Dr. Marschall has been a licensed psychologist since 2016 and currently owns a private practice, RMH-Therapy, where she provides therapy primarily to children and adolescents and psychological evaluations. Her clinical specializations include trauma-informed care, neurodiversity-affirming care, rural mental health, and Telemental health. She currently holds an active PSYPACT license which allows her to see clients in 40+ states via Telehealth. STYLE Warm Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/amy-marschall) [View Profile](https://www.prosperhealth.io/our-team/amy-marschall) ![Headshot of John Melton](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fd6bc596f2cbe6548b3ab_headshot-john-melton.webp) John Melton Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia John Melton Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + Hi! My name is Dr. John Melton, and I am a licensed Clinical Psychologist with a PhD in Counseling Psychology from Loyola University of Chicago and a background as a Navy veteran. I completed my psychology internship at Pine Rest Psychological Consultation Center, where I worked with diverse clinical populations, including neurodiverse children and adults. My passion for neuropsychology and my military background provide me with a unique perspective in working with different types of adults struggling with many different issues. I joined Prosper Health to help expand accessible autism assessment services, particularly through telehealth, to ensure that individuals and families can receive accurate, supportive evaluations, no matter their location. I currently have a valid PsyPact license which allows me to provide services via Telehealth to clients in 40+ states. STYLE Safe Encouraging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/john-melton) [View Profile](https://www.prosperhealth.io/our-team/john-melton) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=28&ec8dd40b_page=27) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=28&ec8dd40b_page=29) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Sonya Bruner, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/sonya-bruner#) ![Headshot of Sonya Bruner](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bf8ef6103b8f3d5a10bbca_headshot-sonya-bruner.webp) Sonya Bruner Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Sonya Bruner ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Psychologist SPECIALTIES Autism + STYLE Warm Straight-Forward Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/sonya-bruner#intro) [Autism](https://www.prosperhealth.io/our-team/sonya-bruner#autism) [Approach](https://www.prosperhealth.io/our-team/sonya-bruner#approach) ## Intro Hello and Welcome! I have been treating clients for over 15 years as a neurodivergent provider, and  have worked with people from all over the world. I am committed to a culturally humble and affirming perspective, and believe you are the expert on you! I have helped many individuals learn how to thrive in their careers and personal lives and develop an understanding and respect for their challenges as well as their strengths. What motivated you to specialize in working with autistic adults? My motivation for working with autistic clients stems from both professional and personal life experiences with neurodivergence. I am inspired by the many autistic people I have met who continue to face challenges with resilience and tenacity in a neurotypical world that can be hard to navigate. I am also moved by the many people who are discovering their diagnoses later in life, and coming to terms with what this means for them personally. How do you bring a strengths-based, affirming approach to your client work? I prioritize a pragmatic, strength based approach and work with clients to identify their own strengths and areas for growth in a collaborative way. I have a deep appreciation for "different brains", and strive to help people with acceptance of their uniqueness, while also respecting how their life experience has impacted their comfort with self-expression. I want people to leave a session with me feeling validated, empowered, and fully accepted for their authentic self. More info EDUCATION Psy.D from Antioch New England University; MS from Antioch New England University; BA in Psychology from Fisher University, Rochester, NY HOBBIES Hiking, Reading, Video games, and spending time with my dogs. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Kerrie Meyers, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/kerrie-meyers#) ![Headshot of Kerrie Meyers](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67463714155d47b2ecc562e0_headshot-kerrie-meyers.webp) Kerrie Meyers Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida # Kerrie Meyers ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida Therapist SPECIALTIES Autism + Anxiety Burnout Anger Intimate relationships (marriage, dating) Transition to adulthood Coping skills STYLE Encouraging Thoughtfully challenging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/kerrie-meyers#intro) [Autism](https://www.prosperhealth.io/our-team/kerrie-meyers#autism) [Approach](https://www.prosperhealth.io/our-team/kerrie-meyers#approach) ## Intro Hello! I'm Kerrie and I am a licensed mental health counselor, who enjoys working with people.  I enjoy knowing that all people have free will and the capacity to make their own choices when it comes to how they want to live their life.  I see great results from people who live life and implement distress tolerance skills and soft interpersonal skills into their lives.  DBT or dialectical behavioral therapy is for all ages and all people.  Come and see what it is all about. You will enjoy a new perspective. What motivated you to specialize in working with autistic adults? I enjoy human nature, and the evolution of generations.  Baby Boomers,  Gen-X, millennials, etc. I am very excited to be a small part in assisting how people view people. I love that the work at Prosper is providing a space for autistic, neurodivergent and all "human" adults with the free will to think and be themselves. How do you bring a strengths-based, affirming approach to your client work? You will find out that I feel comfortable with people who think "authentically" and I thrive on the unpredictability of life and the frustrations it brings. Together we can find and build on your strengths, in order to unmask and live a more authentic life. This comfort comes from my personal experience of growing up with an autistic next-door neighbor and a job at an autistic group home. I vow a commitment and a belief that every person is more likely to thrive when they are viewed from a strengths-based lens and at minimum one person believes in them.  Let me be that person for you. More info EDUCATION Licensed Mental Health Counselor in Florida as well as a Certified Addictions Counselor HOBBIES Horse back riding and swimming in the pool [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Alyssa Miles, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/alyssa-miles#) ![Headshot of Alyssa Miles](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb1a07538d2844679c310_headshot-alyssa-miles.webp) Alyssa Miles Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado # Alyssa Miles ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado Psychologist SPECIALTIES Autism + STYLE Warm Straight-forward Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/alyssa-miles#intro) [Autism](https://www.prosperhealth.io/our-team/alyssa-miles#autism) [Approach](https://www.prosperhealth.io/our-team/alyssa-miles#approach) ## Intro Hello! I am Dr. Miles, a licensed clinical and school psychologist. I reside and am licensed in Colorado. My past training has included work in schools with grades K-12, community mental heath, and residential programming. I am passionate about helping teens and adults with navigating the mental health system, getting the correct diagnosis, and finding treatment that fits their individual needs. What motivated you to specialize in working with autistic adults? I have worked with the autistic community through the schools for the past five years. I know that our collective knowledge on autism screening and diagnosis is continuing to grow and expand and I am excited to be a part of a team that is prioritizing testing for adults who may not have had the same access earlier in life. How do you bring a strengths-based, affirming approach to your client work? My goal with every client that I see is to make them feel comfortable and heard. Entering into therapy is a very individualized and personal journey and I want to make sure people are feeling supported in the process. Every single person has strengths and aspects of their personality that can help them during the more difficult times in life. It is my hope that I can help clients find what those are and how they can use those strengths to reach their goals. More info EDUCATION PsyD in Psychology from University of Colorado, Denver; Masters in Applied Psychology from Regis University HOBBIES Reading, travel, spending time with my family and dog. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Tahirat Nasiru, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/tahirat-nasiru#) ![Headshot of Tahirat Nasiru](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67caf17f56de1c4358ba92ad_headshot-tahirat-nasiru.webp) Tahirat Nasiru Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Tahirat Nasiru ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Therapist SPECIALTIES Autism + ADHD Trauma & PTSD Communication Life Transitions Intimate Relationships (Marriage/Dating) Coping Skills STYLE Warm Gentle Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/tahirat-nasiru#intro) [Autism](https://www.prosperhealth.io/our-team/tahirat-nasiru#autism) [Approach](https://www.prosperhealth.io/our-team/tahirat-nasiru#approach) ## Intro My name is Tahirat Nasiru. I am a NY based Licensed Clinical (LCSW) Therapist.I specialize in ADHD, anxiety, and depression. I also assist individuals improve their self esteem and resolve interpersonal issues relating to relationships and family. Additionally, if you need healing from trauma, I can help with that. I use a trauma-informed approach in my practice. I come from a multicultural background with over 9 years of experience servicing individuals of various cultures, ethnicities, religious beliefs and sexual orientation. Can a fish survive in Mercury? No, and that's how I see neurodiversity. Individuals with neurodiversity are like fish trying to thrive in an environment that isn't suited for them. It's not the fish that's the issue; it's the environment. If your surroundings aren't supportive, how can you reach your full potential? If you're neurodivergent, I want you to know there's absolutely nothing wrong with you. You're learning to navigate a society that wasn't designed with your unique way of thinking in mind. You're figuring out how your mind works so you can adapt to an environment that doesn't naturally support you. What motivated you to specialize in working with autistic adults? One reason I love working with the autistic community is that many of my closest friends are neurodivergent. I've seen firsthand the empathy, kindness, and compassion that are so unique and powerful in this community. I also respect the unique ideas and perspectives that the neurodivergent community brings to society. Their different ways of thinking add a strength to the world that might otherwise go unrecognized. The neurodivergent community offers gifts to society, much like superheroes discovering their powers. Initially, these powers might feel overwhelming, like the Hulk's, but as you get to know yourself better, you'll see that your abilities are strengths, not disabilities. How do you bring a strengths-based, affirming approach to your client work? As your clinician, I'm here to help you develop skills that enhance your daily life and relationships. I understand that everyone in the neurodivergent community has different challenges and strengths, and I'm committed to working with you to create a personalized plan and tools just for you. I'll get to know you, understand your thought process, and, if you allow me, see the world through your eyes. I'm here as a guide, but you are the expert in your life. While I guide you, I'll also learn from you about your life and experiences. I'm both a teacher and a learner in this process.You don't have to face this alone. There are people who care, who want to understand and help. I'm here to listen, understand, and guide you with love and compassion. Through love and compassion, I believe you can bring together all parts of yourself and navigate this world, even if it wasn't designed with you in mind. More info EDUCATION Silberman School of Social Work at Hunter College HOBBIES Love... all that is beautiful, loving, and kind. I love to create, design, draw, dance, run, sing terribly, and admire beautiful architecture. I also love research and a good challenge. My Superhuman power is...Seeing what people may not see in themselves---the possibilities, the strength, and their innermost beauty. I find joy in... Uplifting others and guiding them toward becoming the best version of themselves. My resilience motto is...""If you can't run, walk. If you can't walk, then crawl. If you can't crawl, then flop around like a fish."" No matter what, just don't stop. I do what I do because...I enjoy seeing people live their lives to the fullest and feeling happy. Also, I have been there, so I understand. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Denise Litterer, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/denise-litterer#) ![Headshot of Denise Litterer](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fcad5b0a7d99dafe136d1_headshot-denise-litterer.webp) Denise Litterer Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Denise Litterer ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Psychologist SPECIALTIES Autism + STYLE Warm Thoughtfully challenging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/denise-litterer#intro) [Autism](https://www.prosperhealth.io/our-team/denise-litterer#autism) [Approach](https://www.prosperhealth.io/our-team/denise-litterer#approach) ## Intro Hi! My name is Denise, I use she/her pronouns, and I am a psychologist licensed in New York and Ohio.  I have spent the past 25 years providing therapy to clients with a range of presenting issues and identities, including folx with autism.  I especially like working with people in the LGBTQ+ community and I have lots of experience working with college students. What motivated you to specialize in working with autistic adults? I have enjoyed working with lots of clients who either have or are seeking autism diagnoses.  Over the past several years I have noticed that my clients are having more and more difficulty finding affordable, accessible resources for getting an autism diagnosis and/or for receiving specialized therapy.  I am excited to work with Prosper to help address this social justice issue and to be part of a positive solution for increasing access to support. How do you bring a strengths-based, affirming approach to your client work? I feel so privileged to get to meet so many amazing and diverse people in my work and I take very seriously the trust that they put in me.  I work hard to understand each person's personal context and identities to ensure that the care I provide meets the needs of that particular person.  Part of the work for me is to ensure that the client and I are both honoring their unique strengths, abilities, and resources that they can utilize to continue in their personal journey. More info EDUCATION PhD in Counseling Psychology from Iowa State University, Masters of Psychology (Counseling) from Iowa State University, Bachelors in Psychology from University of Northern Iowa HOBBIES Reading, cooking, baking, spending time with my family and friends [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Kathleen Tallent, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/kathleen-tallent#) ![Headshot of Kathleen Tallent](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67587f741e62773067eab5ce_headshot-kathleen-tallent.webp) Kathleen Tallent Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Maryland # Kathleen Tallent ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Maryland Psychologist SPECIALTIES Autism + STYLE Warm Safe Agenda-driven Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/kathleen-tallent#intro) [Autism](https://www.prosperhealth.io/our-team/kathleen-tallent#autism) [Approach](https://www.prosperhealth.io/our-team/kathleen-tallent#approach) ## Intro Hi, my name is Kathleen and I am a Clinical Psychologist, licensed in Maryland, Iowa, West Virginia, and through PsyPact. PsyPact allows me to provide Telehealth services to clients in 42+ US states. I completed my undergraduate training at the University of Virginia and my graduate training at the University of Wisconsin-Madison.  I obtained my Postdoctoral training at the Mental Illness Research, Education, and Clinical Center (MIRECC) at the VA Medical Center in Baltimore, Maryland.  My passion is raising awareness about Autism and expanding access to evidence-based mental health care for underserved populations. What motivated you to specialize in working with autistic adults? As a neurodivergent individual myself, I am passionate about the Autism Rights Movement and reducing the stigma surrounding Autism.  I believe that everyone deserves access to high-quality, holistic, person-centered care, which includes mental health care. I joined Prosper Health so I can help others receive clarity regarding understanding themselves, including their level of neurodivergence, as well as identifying their strengths and unique needs. How do you bring a strengths-based, affirming approach to your client work? I am the mother of two neurodivergent young adults who are currently thriving.  I embrace individual differences and strive to provide a safe space where clients can express themselves authentically.  In my work with clients, I strive to be nonjudgmental, collaborative, and culturally-responsive. More info EDUCATION Ph.D. in Clinical Psychology with a Minor in Cognitive Neuroscience from the University of Wisconsin-Madison; Bachelors in Psychology from the University of Virginia HOBBIES Reading, Singing, Cooking, and Hiking [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Carley McClure](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb0af23ad2986d65ecd89_headshot-carley-mcclure.webp) Carley McClure Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Carley McClure Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Colorado Autism + Anxiety Depression Anger Communication Independence Friendships My name is Carley and I am a mental health counselor licensed in Colorado. I completed my undergraduate degree at Duke University, specializing in Secondary Education with a focus in integrated learning support, and completed my graduate degree at Grand Canyon University. My training includes work in learning support classrooms with grades 6-8 and community mental health with a primary focus on neurodivergent clients. STYLE Warm Thoughtfully Challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/carley-mcclure) [View Profile](https://www.prosperhealth.io/our-team/carley-mcclure) ![Headshot of Nicole Dubiac](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67112df9edb26f52fc5082c2_Headshot-Nicole-Dubiac.webp) Nicole Dubiac Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Nicole Dubiac Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + Anxiety Late/Recent Diagnosis LGBTQ+ Life Transitions Intimate Relationships (Marriage & Dating) Medical Conditions Hello! My name is Nicole and I am a licensed professional counselor in the state of Pennsylvania. I have lived experience being late-diagnosed Autistic and have a passion working with other folks who suspect they are or have been formally diagnosed as neurodivergent. STYLE Gentle Thoughtfully Challenging Flexible Meditative INSURANCE [team-page](https://www.prosperhealth.io/our-team/nicole-dubiac) [View Profile](https://www.prosperhealth.io/our-team/nicole-dubiac) ![Headshot of Jax Diamond](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67112f6fcb5f1808ece326c5_headshot-jax-diamond.webp) Jax Diamond Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Jax Diamond Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Autism + Hey there! My name is Jaxson (they/them) and I am a Clinical Psychologist in Illinois. I am a queer, neurodivergent person that has focused much of their career on collaborating with queer and neurodiverse clients to meet their therapeutic needs. Now, I will be extending my professional work to the realm of Autism psychological testing with Prosper Health. I have previously worked within community health-based LGBTQ organizations, in addition to several years specializing in serving sexual orientation and gender identity minority students within college counseling settings. My therapeutic framework is based in a trauma-informed, neurodiverse affirming one and I am trained in DBT and EFFT approaches to treatment STYLE Warm Direct Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/jax-diamond) [View Profile](https://www.prosperhealth.io/our-team/jax-diamond) ![Headshot of Cathy Longa](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb737aeba7ecf8ec2df36_headshot-cathy-longa.webp) Cathy Longa Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Cathy Longa Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hey there! I’m Dr. Cathy Longa (she/her), a licensed psychologist in Florida and authorized to work with clients in most states through PSYPACT. I have over 15 years of experience providing psychological evaluations related to autism and other neurodevelopmental differences across the lifespan. My goal is to help clients feel at ease while we take a clear, thoughtful look at their experiences and the patterns they may reveal. STYLE Warm Thoughtfully Challenging Systematic Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/cathy-longa) [View Profile](https://www.prosperhealth.io/our-team/cathy-longa) ![Headshot of Hannah Jones](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/671131056fe9f024dee94b32_headshot-hannah-jones.webp) Hannah Jones Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Hannah Jones Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + Hi! My name is Hannah Jones, and I'm a licensed clinical psychologist based in Virginia. Additionally, I hold a valid PsyPact license which allows me to provide services to clients in 40+ states via Telehealth. I have a background in child clinical psychology with specialized interest in neurodiversity, cultural responsiveness, and trauma-informed care. I am an intersectional being collaborating with intersectional beings and honor you as the experts of your experience. STYLE Encouraging Thoughtfully Challenging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/hannah-jones) [View Profile](https://www.prosperhealth.io/our-team/hannah-jones) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=30) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=32) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Megan Pena](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fdaf064032b685c038f0a_headshot-megan-pena-1.webp) Megan Pena Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Megan Pena Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Trauma & PTSD Life Transition Spirituality Addiction Hi, I am Megan, I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor located in San Antonio, Texas. I am licensed and practice in the state of Texas. I have worked previously with Veterans and first responders struggling with trauma and PTSD as well as addiction. I also have worked with the state of Texas and Family Protective services. I am trained in Eye Movement Desensitization and Reprocessing therapy and certified as a Therapeutic Horseback Riding Instructor. I am also a mother to a child diagnoses with Autism Spectrum Disorder. STYLE Direct Thoughtfully Challenging Flexible Meditative INSURANCE [team-page](https://www.prosperhealth.io/our-team/megan-pena) [View Profile](https://www.prosperhealth.io/our-team/megan-pena) ![Headshot of Chantel Okewole](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672948ed95c4b8b95ef8aa5c_headshot-chantel-okewole.webp) Chantel Okewole Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Chantel Okewole Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Autism + Hi! My name is Dr. Chantel Okewole. I am a licensed clinical psychologist and neuropsychologist with over 8 years of experience, based in Tennessee. I specialize in assessments/diagnostics of neurodevelopmental disorders, including autism, and have a strong background in working with individuals who have a history of trauma. I take a collaborative, neurodiversity-affirming, and culturally sensitive approach, ensuring each assessment is personalized to honor the unique needs of every individual.I completed undergraduate training at Arizona State University and graduate training at Argosy University and The Chicago School of Professional Psychology. I completed my internship at Nystrom and Assocaites in Minnesota then two years fellowship specializing in neuropsychology in Arizona. STYLE Straight-forward Safe Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/chantel-okewole) [View Profile](https://www.prosperhealth.io/our-team/chantel-okewole) ![Headshot of Jennifer Tannehill](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fc7755948983afea99af7_headshot-jennifer-tannehill.webp) Jennifer Tannehill Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Jennifer Tannehill Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Autism + Hi! I am a licensed psychologist living in Mississippi with over 20 years of experience in the field of psychology. I have an active PsyPact license which allows me to provide services via Telehealth to clients in 40+ states. Although most of my clinical experience has been working with children and families, I am passionate about helping to clarify diagnostic concerns related to autism for an adult who has struggled throughout their life with social interactions, communication, and/or other autism characteristics. I understand that undiagnosed or untreated neuro-developmental disorders, such as autism, place an individual at an exponentially higher risk of developing anxiety, depression, and other mental health concerns. As such, I am eager to help you find answers and clarity for your concerns related to autism. STYLE Warm Direct Agenda-driven Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/jennifer-tannehill) [View Profile](https://www.prosperhealth.io/our-team/jennifer-tannehill) ![Headshot of Kerrie Meyers](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67463714155d47b2ecc562e0_headshot-kerrie-meyers.webp) Kerrie Meyers Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Kerrie Meyers Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Anxiety Burnout Anger Intimate relationships (marriage, dating) Transition to adulthood Coping skills Hello! I'm Kerrie and I am a licensed mental health counselor, who enjoys working with people.  I enjoy knowing that all people have free will and the capacity to make their own choices when it comes to how they want to live their life.  I see great results from people who live life and implement distress tolerance skills and soft interpersonal skills into their lives.  DBT or dialectical behavioral therapy is for all ages and all people.  Come and see what it is all about. You will enjoy a new perspective. STYLE Encouraging Thoughtfully challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/kerrie-meyers) [View Profile](https://www.prosperhealth.io/our-team/kerrie-meyers) ![Headshot of Christine Pallas](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6723a2fba40c38e407a54da3_headshot-christine-pallas.webp) Christine Pallas Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Christine Pallas Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Hello! My name is Christine and I am a licensed psychologist practicing in the state of New York.  I am a Certified Clinical Trauma Specialist and have worked with a very diverse population of amazing people helping them to better understand their unique strengths and challenges.  I am so excited to be able to use my training and experience here at Prosper Health. STYLE Encouraging Thoughtfully challenging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/christine-pallas) [View Profile](https://www.prosperhealth.io/our-team/christine-pallas) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=29&ec8dd40b_page=28) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=29&ec8dd40b_page=30) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Maile Monk, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/maile-monk#) ![Headshot of Maile Monk](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6842facb52a8add8102306ad_headshot-maile-monk.webp) Maile Monk Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado # Maile Monk ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado Psychologist SPECIALTIES Autism + STYLE Warm Gentle Flexible Meditative INSURANCE [Intro](https://www.prosperhealth.io/our-team/maile-monk#intro) [Autism](https://www.prosperhealth.io/our-team/maile-monk#autism) [Approach](https://www.prosperhealth.io/our-team/maile-monk#approach) ## Intro Hello and welcome! Please allow me to introduce myself. My name is Dr. Maile Monk and I am dual licensed as a psychologist and school psychologist in the state of Colorado. I studied at the University of Northern Colorado in Greeley and have been working with exceptional individuals for the last 15 years. I specialize in assessment for a variety of identifications and diagnoses as well as helping to support the development of executive functioning skills for my clients. I am thrilled to have the opportunity to provide insights into self-exploration and guidance to help individuals to better advocate for their needs within their work and personal lives. What motivated you to specialize in working with autistic adults? My motivation to work with autistic individuals is to help them better understand themselves, their needs, and strategies that will open greater access to resources to support their everyday functioning. Starting the process of exploration into self-awareness is the first step toward self-management, social-awareness, and building functional social skills and critical thinking.My goal is to help my clients gain a better understanding of themselves as individuals and to provide guidance around embracing the unique differences that make each person so incredible. When we are aware and accepting of our own strengths and needs, we are better able to navigate our environments and advocate for ourselves. How do you bring a strengths-based, affirming approach to your client work? My approach is based on the understanding that every person demonstrates unique and wonderful characteristics that can be used to traverse their environments and build toward their personal hopes and dreams. Diversity in skill sets is essential for thriving communities and only through understanding our own strengths are we best equipped to find the right match for us individuals in our social, personal, and professional lives. More info EDUCATION PhD in School Psychology from the University of Northern Colorado, Greeley; Master's Degree in Applied Statistics and Research Methods from the University of Northern Colorado; Bachelor's Degrees in Psychology and Sociology from the University of Northern Colorado. HOBBIES I love kayaking, hiking, camping, reading (fantasy is my favorite genre), drawing, painting, and listening to true crime and paranormal podcasts. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Frances Bigay, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/frances-bigay#) ![Headshot of Frances Bigay ](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67b342a26a14ad41c4c90c15_headshot-frances-bigay.webp) Frances Bigay Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Frances Bigay ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Psychologist SPECIALTIES Autism + STYLE Warm Safe Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/frances-bigay#intro) [Autism](https://www.prosperhealth.io/our-team/frances-bigay#autism) [Approach](https://www.prosperhealth.io/our-team/frances-bigay#approach) ## Intro Hi! I'm Dr. Frances, a licensed psychologist in Florida and New York. I also received my Authority to Practice Inter-jurisdictional Tele-psychology (APIT) granted by the PSYPACT Commission, allowing me to serve clients in 40+ states! I earned my bachelor’s degree from Florida State University and my graduate degrees from Nova Southeastern University. My goal is to create a safe, validating space where individuals can better understand themselves and access the support they need. What motivated you to specialize in working with autistic adults? I was inspired to work with autistic adults after seeing how many individuals go through life without the support or recognition they deserve. I am passionate about providing neurodiversity-affirming evaluations that empower clients with a better understanding of themselves, their strengths, and the accommodations that can help them succeed. How do you bring a strengths-based, affirming approach to your client work? Without the right support, we often feel lost or stuck; therefore, I work to meet you where you are by offering a safe, unbiased, and compassionate space. I take an affirming and strengths-based approach to every evaluation, ensuring my clients feel empowered in recognizing their strengths. My goal is to provide compassionate support that not only affirms their identity, but also helps them embrace their strengths to help them confidently navigate life. More info EDUCATION Psy.D. in Clinical Psychology from Nova Southeastern University; Master of Science in Clinical Psychology from Nova Southeastern University; Bachelor's in Psychology from Florida State University HOBBIES Reading, going to theme parks, and spending time with my family, friends, and dog. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism Care Team [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Shannon Dugan](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb52c35a796d45820adbe_headshot-shannon-dugan.webp) Shannon Dugan Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Shannon Dugan Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + I am a licensed clinical psychologist and Florida native, who is committed to helping you learn about yourself and understand the way your mind works. I am grateful for the opportunity to help the neurodivergent community by applying my strong background in neuropsychological assessment. STYLE Direct Safe Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/shannon-dugan) [View Profile](https://www.prosperhealth.io/our-team/shannon-dugan) ![Headshot of Tiarra Currie](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fd6fd4a046cd6870565d2_headshot-tiarra-currie.webp) Tiarra Currie Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Tiarra Currie Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Virginia Autism + Hello! My name is Tiarra Currie, and I am forensic and clinical psychologist who is licensed to practice in Washington, DC and Virginia. I have spent most of my clinical years training with patients from diverse backgrounds and within the community mental health system.  My goal has been to consistently provide compassionate and culturally sensitive mental health treatment to patients of all walks of life. STYLE Safe Thoughtfully challenging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/tiarra-currie) [View Profile](https://www.prosperhealth.io/our-team/tiarra-currie) ![Headshot of Natalie Sanchez](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb5a6f3db4bfb8c3b8237_headshot-natalie-sanchez.webp) Natalie Sanchez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Natalie Sanchez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hi there! I'm Dr. Natalie Sanchez, a licensed psychologist in Florida and through PsyPact, allowing me to offer telehealth services across 40 states. I completed my graduate training at Albizu University, fulfilled my residency at Citrus Health Network's Child Crisis Stabilization Unit, and was previously the Clinical Director of a residential program for adolescents. Having worked with individuals across the lifespan, I am deeply committed to further supporting those within the neurodivergent community through an empathic and collaborative approach. STYLE Warm Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/natalie-sanchez) [View Profile](https://www.prosperhealth.io/our-team/natalie-sanchez) ![Headshot of Ruth Anderson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fc5a8f281627eb89e00fb_headshot-ruth-anderson.webp) Ruth Anderson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Ruth Anderson Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Illinois Autism + Hello! I am Dr. Ruth Anderson and I am a Clinical Psychologist in Illinois. My very first experience during graduate school was at an Autism and Family Resource Center helping individuals of all ages who wanted to understand themselves or their loved one better through the psychological assessments process. STYLE Safe Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/ruth-anderson) [View Profile](https://www.prosperhealth.io/our-team/ruth-anderson) ![Headshot of Jacqueline Shinall](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb668f1b9e9bdf077fd83_headshot-jacqueline-shinall.webp) Jacqueline Shinall Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Jacqueline Shinall Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Hello! My name is Jackie, and I am a licensed clinical psychologist in the state of Florida. I completed my predoctoral internship with a focus in autism at the University of Pennsylvania School of Medicine (PSOM), and I subsequently completed a postdoctoral fellowship in Adult Autism Assessment at PSOM. My experiences working with autistic individuals throughout the lifespan conducting diagnostic and neuropsychological assessments, consultation, and various forms of treatment/therapy have taught me how important it is for each individual to be heard and to feel validated. STYLE Safe Encouraging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/jacqueline-shinall) [View Profile](https://www.prosperhealth.io/our-team/jacqueline-shinall) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?e010f237_page=30&ec8dd40b_page=29) [Load more](https://www.prosperhealth.io/our-team?e010f237_page=30&ec8dd40b_page=31) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Christopher Logan, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/christopher-logan#) ![Headshot of Christopher Logan](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fd35d24a5b8d8c86216dd_headshot-christopher-logan.webp) Christopher Logan Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas # Christopher Logan ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Texas Therapist SPECIALTIES Autism + ADHD Anxiety LGBTQ+ Life Transitions College Friendships STYLE Warm Safe Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/christopher-logan#intro) [Autism](https://www.prosperhealth.io/our-team/christopher-logan#autism) [Approach](https://www.prosperhealth.io/our-team/christopher-logan#approach) ## Intro I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor for the state of Texas. As an introduction to my counseling, I have previously worked in a college and corporate settings, as well as psychiatric hospital and medical clinics. In these settings, I have also gained knowledge on tools that can help a person achieve their full potential.My main mode of therapy is a collaborative one. I work from a holistic standpoint, in that I look at various aspects of a person’s life, such as their family, career, friends, etc., and how they fit together to form the individual. I am also a “person-centered” therapist, in that my approach to the client is to provide an empathetic and non-judgmental viewpoint that will help a person achieve their potential. I also focus on a “cognitive” approach, such as examining how our thoughts can influence our emotions and our actions. What motivated you to specialize in working with autistic adults? As a therapist, it is my calling to help those in need.  However, I do find that that giving a voice to the communities that don't feel heard is essential in the world we live in today.  Being able to provide that voice and be an advocate is how I serve my clients. How do you bring a strengths-based, affirming approach to your client work? My main purpose as a therapist is to help the person come to the realization that they have the tools and experience needed in order to gain a greater understanding of themselves. When paired with coping skills and strength-building, I find that clients have a greater understanding of their sense of self. More info EDUCATION Masters of Science in Clinical Mental Health Counseling from University of North Texas at Dallas; Bachelors in Psychology from University of Texas at Dallas HOBBIES Video Games, Gardening, Movies, Reading [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Drew Carson, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/drew-carson#) ![Headshot of Dolye Andrew Carson](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/678582964ce763cd7bbc5fab_headshot-drew-carson.webp) Doyle Andrew Carson Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Illinois # Doyle Andrew Carson ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Illinois Psychologist SPECIALTIES Autism + STYLE Straight-Forward Encouraging Systematic Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/drew-carson#intro) [Autism](https://www.prosperhealth.io/our-team/drew-carson#autism) [Approach](https://www.prosperhealth.io/our-team/drew-carson#approach) ## Intro Hi there! I am Dr. Doyle Andrew Carson. I am a counseling psychologist with a focus on assessment. I completed my doctorate at The University of Texas at Austin, with a predoctoral internship at the Counseling Center of the University of Maryland, and a postdoctoral internship at the Center for Psychological Services/Special Education Services in the Chicago area. I also have enjoyed an extensive career developing educational and psychological assessments (e.g., Riverside Publishing and InstaReport.us). What motivated you to specialize in working with autistic adults? I am on the spectrum myself, something I discovered rather late in my career. I want to help other adults on the spectrum to lead productive and fulfilling lives. I began to learn about autism while developing standardized tests (e.g., the Stanford-Binet Intelligence Scales). Then I had experience working with K-12 students through special education assessments. Finally, I gained experience working with both children and adults on the spectrum by completing psychiatric assessments for Social Security disability evaluations. After learning about Prosper, I realized that I could focus my practice on working with autistic adults. How do you bring a strengths-based, affirming approach to your client work? Psychological assessment should help to identify both the challenges facing individuals and the strengths that they bring to bear to meet these challenges. I try to identify realistic pathways to help individuals progress toward productive and fulfilling lives. I know that in my own life and work, a better understanding of my spectrum-based characteristics was both affirming and liberating. I believe it can be so for others as well. More info EDUCATION Doctor of Philosophy (PhD) in Educational Psychology (Counseling Psychology Program) from The University of Texas at Austin; Master of Science in Human Development from The University of Texas at Dallas; Bachelor of Arts in History from Harvard University HOBBIES Painting, Dungeons & Dragons (and other games), Collections (books, vinyl records) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of Megan Pena](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fdaf064032b685c038f0a_headshot-megan-pena-1.webp) Megan Pena Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Megan Pena Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Trauma & PTSD Life Transition Spirituality Addiction Hi, I am Megan, I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor located in San Antonio, Texas. I am licensed and practice in the state of Texas. I have worked previously with Veterans and first responders struggling with trauma and PTSD as well as addiction. I also have worked with the state of Texas and Family Protective services. I am trained in Eye Movement Desensitization and Reprocessing therapy and certified as a Therapeutic Horseback Riding Instructor. I am also a mother to a child diagnoses with Autism Spectrum Disorder. STYLE Direct Thoughtfully Challenging Flexible Meditative INSURANCE [team-page](https://www.prosperhealth.io/our-team/megan-pena) [View Profile](https://www.prosperhealth.io/our-team/megan-pena) ![Headshot of Chantel Okewole](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672948ed95c4b8b95ef8aa5c_headshot-chantel-okewole.webp) Chantel Okewole Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Chantel Okewole Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Tennessee Autism + Hi! My name is Dr. Chantel Okewole. I am a licensed clinical psychologist and neuropsychologist with over 8 years of experience, based in Tennessee. I specialize in assessments/diagnostics of neurodevelopmental disorders, including autism, and have a strong background in working with individuals who have a history of trauma. I take a collaborative, neurodiversity-affirming, and culturally sensitive approach, ensuring each assessment is personalized to honor the unique needs of every individual.I completed undergraduate training at Arizona State University and graduate training at Argosy University and The Chicago School of Professional Psychology. I completed my internship at Nystrom and Assocaites in Minnesota then two years fellowship specializing in neuropsychology in Arizona. STYLE Straight-forward Safe Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/chantel-okewole) [View Profile](https://www.prosperhealth.io/our-team/chantel-okewole) ![Headshot of Jennifer Tannehill](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fc7755948983afea99af7_headshot-jennifer-tannehill.webp) Jennifer Tannehill Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Jennifer Tannehill Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Autism + Hi! I am a licensed psychologist living in Mississippi with over 20 years of experience in the field of psychology. I have an active PsyPact license which allows me to provide services via Telehealth to clients in 40+ states. Although most of my clinical experience has been working with children and families, I am passionate about helping to clarify diagnostic concerns related to autism for an adult who has struggled throughout their life with social interactions, communication, and/or other autism characteristics. I understand that undiagnosed or untreated neuro-developmental disorders, such as autism, place an individual at an exponentially higher risk of developing anxiety, depression, and other mental health concerns. As such, I am eager to help you find answers and clarity for your concerns related to autism. STYLE Warm Direct Agenda-driven Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/jennifer-tannehill) [View Profile](https://www.prosperhealth.io/our-team/jennifer-tannehill) ![Headshot of Kerrie Meyers](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67463714155d47b2ecc562e0_headshot-kerrie-meyers.webp) Kerrie Meyers Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Kerrie Meyers Therapist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Florida Autism + Anxiety Burnout Anger Intimate relationships (marriage, dating) Transition to adulthood Coping skills Hello! I'm Kerrie and I am a licensed mental health counselor, who enjoys working with people.  I enjoy knowing that all people have free will and the capacity to make their own choices when it comes to how they want to live their life.  I see great results from people who live life and implement distress tolerance skills and soft interpersonal skills into their lives.  DBT or dialectical behavioral therapy is for all ages and all people.  Come and see what it is all about. You will enjoy a new perspective. STYLE Encouraging Thoughtfully challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/kerrie-meyers) [View Profile](https://www.prosperhealth.io/our-team/kerrie-meyers) ![Headshot of Christine Pallas](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6723a2fba40c38e407a54da3_headshot-christine-pallas.webp) Christine Pallas Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Christine Pallas Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) New York Autism + Hello! My name is Christine and I am a licensed psychologist practicing in the state of New York.  I am a Certified Clinical Trauma Specialist and have worked with a very diverse population of amazing people helping them to better understand their unique strengths and challenges.  I am so excited to be able to use my training and experience here at Prosper Health. STYLE Encouraging Thoughtfully challenging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/christine-pallas) [View Profile](https://www.prosperhealth.io/our-team/christine-pallas) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. [Previous](https://www.prosperhealth.io/our-team?ec8dd40b_page=28) [Load more](https://www.prosperhealth.io/our-team?ec8dd40b_page=30) Please select a state to get started ![](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/682d028377fa1a7c83df2ebe_may%2020%202025.png) Accept insurance Offer diagnosis Expansion planned [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Adult Autism Care [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) # Find Adult Autism Care Near You Our team of therapists and psychologists has extensive experience working with autistic adults. Filter for StateCaliforniaColoradoConnecticutFloridaGeorgiaIllinoisMarylandMassachusettsMichiganNevadaNew YorkNorth CarolinaPennsylvaniaSouth CarolinaTennesseeTexasVirginiaWisconsinOtherServiceTherapyDiagnosis Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ![Headshot of April Sanders](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bf24c9d66dc6ea6038ad77_headshot-april-sanders.webp) April Sanders Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas April Sanders Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Hello there! I’m Dr. April Sanders, a dedicated psychologist specializing in helping adults and teenagers for the past 25 years. My approach is rooted in the belief that, regardless of age or diagnosis, we can enhance our lives through improved communication, decision-making, and conflict resolution skills. I believe in the innate capacity we all have to improve our situations, with a little help from a trusted professional. I currently live in Kansas and am licensed here and in Texas. STYLE Encouraging Thoughtfully Challenging Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/april-sanders) [View Profile](https://www.prosperhealth.io/our-team/april-sanders) ![Headshot of Dylan Richard](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdf1b35bd87fba69e018a3_headshot-dylan-richard.webp) Dylan Richard Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Dylan Richard Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Other Autism + Hi there! I’m Dr. Dylan Richard (They/Them) and I’m a licensed psychologist and a certified geek therapist. I’m physically located and licensed in Mississippi, and I am also approved to practice under PSYPACT, which allows me to see folks virtually in 40+ states. I’m a queer, non-binary, poly, ADHD, and punk psychologist with a penchant for anarchy. I pride myself on creating a space for my clients that is authentic, free from judgement, and deeply human. While I may be considered an expert in psychology, you are the expert on you and your experience. So, my approach is about understanding your world, through your own expertise, informed by my knowledge of psychology. STYLE Warm Direct Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/dylan-richard) [View Profile](https://www.prosperhealth.io/our-team/dylan-richard) ![Headshot of Cristy Russo](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdeb2c7c9d7815787767a2_headshot-cristy-russo.webp) Cristy Russo Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Cristy Russo Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Nevada Autism + Hi, I’m Dr. Cristy Russo, a licensed clinical neuropsychologist in Florida, Kansas, and Massachusetts, with PsyPact credentials, allowing me to provide Telehealth services in over 40 states. I know that seeking support, whether through therapy or assessment, can feel overwhelming, and it's my goal to create a space where all will be met with warmth, respect, and understanding. My approach is holistic, collaborative, and strengths-based, with a deep focus on the mind-body connection. I integrate neuroscience, psychology, biofeedback, mindfulness, and other evidence-based approaches to help clients better understand themselves, heal, and move forward in a way that feels authentic to them. STYLE Warm Encouraging Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/cristy-russo) [View Profile](https://www.prosperhealth.io/our-team/cristy-russo) ![Headshot of Marquita Stokes](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67bdea6ac2f51ba3885f89f5_headshot-marquita-stokes.webp) Marquita Stokes Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Marquita Stokes Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Pennsylvania Autism + Hello and welcome! My name is Dr. Marquita Stokes, but my clients call me Dr. M! I am a clinical psychologist currently licensed in California and Pennsylvania (soon to be PsyPact as well!). My professional experiences have afforded me opportunities to develop interests and specialties in trauma, adolescent and young adult development, mood and anxiety, ADHD, as well as identity development. Throughout my life, I have worked to provide care to culturally diverse and marginalized communities (BIPOC, LGBTQ, neurodivergent/ADHD) and am excited to bring that experience to Prosper Health! STYLE Warm Safe Flexible Reflective INSURANCE [team-page](https://www.prosperhealth.io/our-team/marquita-stokes) [View Profile](https://www.prosperhealth.io/our-team/marquita-stokes) ![Headshot of Bibiana Gutierrez](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e53aef9027eb532c0f57d8_headshot-bibiana-gutierrez.webp) Bibiana Gutierrez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Bibiana Gutierrez Psychologist ![Location marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65cfddb8b05379e14ff64f7e_Marker%20icon%20-%20light.svg) Texas Autism + Howdy from the desert mountains of far west Texas, a most magical place. My name is Dr. Bibiana "Bibi" Gutierrez and I've been working as a Texas Licensed Clinical Psychologist for nearly 30 years, as well I hold a PSYPACT license to practice Telehealth in 42+ states. I was trained as a generalist and have developed expertise in providing trauma-informed care to underserved folx across the life span, in virtually all settings, using a transtheoretical model which meets you where you are utilizing whatever approaches are the most effective for the change and growth you seek. ‍ STYLE Warm Gentle Flexible Expressive INSURANCE [team-page](https://www.prosperhealth.io/our-team/bibiana-gutierrez) [View Profile](https://www.prosperhealth.io/our-team/bibiana-gutierrez) Please fill out our [form](https://surveys.prosperhealth.io/contact) or reach out to [help@prosperhealth.io](mailto:help@prosperhealth.io?subject=Question%20about%20Prosper%20Health) to find providers in your state. 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Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Lauren Dreisch, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/lauren-dreisch#) ![Headshot of Lauren Dreisch](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/677c34aec6c1e1fa25bb4034_headshot-lauren-dreisch.webp) Lauren Dreisch Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida # Lauren Dreisch ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida Psychologist SPECIALTIES Autism + STYLE Direct Encouraging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/lauren-dreisch#intro) [Autism](https://www.prosperhealth.io/our-team/lauren-dreisch#autism) [Approach](https://www.prosperhealth.io/our-team/lauren-dreisch#approach) ## Intro Hi there! My name is Dr. Lauren Dreisch and I am a Licensed Psychologist in the state of Florida. I was born and raised in Miami, FL and completed my undergraduate and graduate studies at the University of Florida in Gainesville. I returned to South Florida and completed my internship at Nova Southeastern University in Fort Lauderdale and my fellowship at Nicklaus Children's Hospital in Miami, where I currently live! During my undergraduate studies, I also received a minor in Disabilities in Society and I consider myself to be a disability advocate. I love what I do because through assessment I am able to help people better understand their unique set of strengths and difficulties. What motivated you to specialize in working with autistic adults? During my education and training, I specialized in the assessment of neurodevelopmental disorders such as learning disabilities, ADHD, and autism spectrum disorder. I am passionate about working with neurodivergent individuals given this population is often overlooked and misunderstood. Assessment allows me to help people like you better understand what an autism diagnosis means and the different options (e.g., accommodations, interventions) that are available to help you better navigate the world in a way that is best for you. How do you bring a strengths-based, affirming approach to your client work? Unfortunately autism is a highly misunderstood and stigmatized disorder. Thankfully, growing research has begun to shed light on the spectrum of individuals that can fall under the autism umbrella. In my work, I focus on creating a validating and non-judgmental environment where you will feel safe and heard. My assessments are based on a neuroaffirming approach that considers autism to be a difference rather than a disability. I look forward to providing you with this type of care at Prosper Health! More info EDUCATION PhD in Psychology from the University of Florida; Master of Education in School Psychology from the University of Florida; Bachelor of Science in Psychology from the University of Florida HOBBIES Fitness, travel, spending time with friends and family, and dog sitting [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Natalie Sanchez, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/natalie-sanchez#) ![Headshot of Natalie Sanchez](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb5a6f3db4bfb8c3b8237_headshot-natalie-sanchez.webp) Natalie Sanchez Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida # Natalie Sanchez ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida Psychologist SPECIALTIES Autism + STYLE Warm Encouraging Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/natalie-sanchez#intro) [Autism](https://www.prosperhealth.io/our-team/natalie-sanchez#autism) [Approach](https://www.prosperhealth.io/our-team/natalie-sanchez#approach) ## Intro Hi there! I'm Dr. Natalie Sanchez, a licensed psychologist in Florida and through PsyPact, allowing me to offer telehealth services across 40 states. I completed my graduate training at Albizu University, fulfilled my residency at Citrus Health Network's Child Crisis Stabilization Unit, and was previously the Clinical Director of a residential program for adolescents. Having worked with individuals across the lifespan, I am deeply committed to further supporting those within the neurodivergent community through an empathic and collaborative approach. What motivated you to specialize in working with autistic adults? Neurodivergent and autistic individuals are often underserved and marginalized, which inspired me to step into this community and provide support to the best of my ability. I enjoy meeting clients where they are, focusing on their strengths, and empowering them to reach their fullest potential. How do you bring a strengths-based, affirming approach to your client work? By creating a safe, supportive environment where clients feel valued and understood. I focus on identifying and celebrating their unique strengths and abilities, encouraging them to recognize and build upon these resources. My goal is to celebrate their individuality and foster a sense of agency in their journey, allowing them to feel safe in unmasking and embracing their most authentic selves. More info EDUCATION Doctorate in Clinical Psychology (Psy.D.) from Albizu University; Bachelors in Psychology from Florida International University HOBBIES Creative writing, listening to music, riding bike, weight-lifting, spending time with family, and watching anything sci-fi related. 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[Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Autism and Sleep [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Blog](https://www.prosperhealth.io/blog) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) # Understanding Autism and Sleep: Navigating Sleep Patterns in Autistic Adults ![Exhausted woman sitting in bed dealing with sleep issues](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67aba6358e1ea25994430360_exhausted-woman-sit-in-bed-suffer-from-sleep-issues.webp) Medically reviewed by [Michelle Gaines](https://www.prosperhealth.io/medical-reviewer/michelle-gaines) Written by [Kaitlin Schifano](https://www.prosperhealth.io/author/kaitlin-schifano) Published on Feb 12, 2025 Updated On: [url](https://www.prosperhealth.io/blog/autism-and-sleep#) autism-and-sleep Copied [facebook-link](https://www.prosperhealth.io/blog/autism-and-sleep#) [twitter-link](https://www.prosperhealth.io/blog/autism-and-sleep#) [linkedin-link](https://www.prosperhealth.io/blog/autism-and-sleep#) TABLE OF CONTENTS [Introduction to autism and sleep](https://www.prosperhealth.io/blog/autism-and-sleep#section-1) [Common sleep challenges in autism](https://www.prosperhealth.io/blog/autism-and-sleep#section-2) [Co-occurring conditions and sleep](https://www.prosperhealth.io/blog/autism-and-sleep#section-3) [Effective sleep interventions for autistic individuals](https://www.prosperhealth.io/blog/autism-and-sleep#section-4) [Environmental modifications for better sleep](https://www.prosperhealth.io/blog/autism-and-sleep#section-5) [Medication and natural sleep aids](https://www.prosperhealth.io/blog/autism-and-sleep#section-6) [How Prosper Health can help](https://www.prosperhealth.io/blog/autism-and-sleep#section-7) ## Key Takeaways - Autistic individuals are more likely than their neurotypical peers to experience sleep difficulties and insomnia. - Sensory sensitivities, which commonly occur in autistic adults, contribute to sleep disruptions. - Autism often co-occurs with other conditions that also impact sleep, such as ADHD, anxiety and OCD. - Improving sleep hygiene and creating a sensory-friendly sleep space can help improve the amount and quality of sleep that autistic individuals get. - If environmental changes or changes to routine do not improve sleep, therapeutic interventions and/or medication may be necessary. ## Introduction to autism and sleep Restorative sleep is essential for maintaining overall good health, influencing both mental and physical well-being. However, for many autistic adults, quality sleep feels out of reach. Sleep challenges, such as trouble falling asleep or staying asleep, are some of the most common complaints among adults with autism spectrum disorder (ASD). Some autistic people may sleep too much or too little, have irregular sleep patterns or struggle with other diagnosable sleep disorders. Read on to learn about sleep challenges associated with autism spectrum disorder, factors contributing to sleep struggles and how to get better sleep. ## Join the Prosper Health Community Stay informed and inspired with tailored resources and strategies to support autism advocacy and care! Read about our [privacy policy](https://www.prosperhealth.io/privacy-policy). [Submit\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) Thank you! Your submission has been received! Oops! Something went wrong while submitting the form. ## Common sleep challenges in autism An estimated [50-80%](https://adult-autism.health.harvard.edu/resources/sleep-problems/) of autistic children and adolescents experience some kind of sleep difficulty. In their neurotypical peers, that figure is closer to 25%. Though there is little research available to date on sleep in autistic adults, research on sleep differences among autistic children and adolescents and small initial studies with autistic adult populations suggest that these sleep issues persist into adulthood.The phrase “sleep challenges” can refer to any number of sleep-related problems. However, the most common difficulties reported by autistic individuals include: ‍ - Insomnia - Early waking times - Short sleep windows Further, research shows that autistic children and adolescents spend, on average, [15% of their sleep cycle](https://pubmed.ncbi.nlm.nih.gov/21041596/) in REM sleep, compared to the 23% experienced by neurotypicals. More REM sleep is associated with improved learning, mood regulation and brain development. ‍ Additionally, autistic children are more prone to [sleep apnea](https://pmc.ncbi.nlm.nih.gov/articles/PMC10605434/). This condition causes breathing to repeatedly start and stop throughout the night, preventing you from getting high-quality sleep. It can lead to daytime fatigue or cardiovascular problems. ‍ ### The effect of sensory sensitivities on sleep Sensory sensitivities––heightened reactions to sensory input, such as smells or sounds––are deeply embedded in the autistic experience. If an autistic person has an intense reaction to their sleep environment, they’ll likely experience sleep disruptions. ‍ For an example of how this shows up in my life as an autistic adult, the feeling of wrinkled sheets prevents me from sleeping. I have to spend a lot of time in the morning meticulously making my bed, and sometimes, at night, I get out of bed to smooth out any wrinkles that have formed. My neurotypical friends can sleep in less-than-ideal situations, but my sensory issues make it hard or impossible for me to do the same. This is a common occurrence for people on the spectrum. ‍ ### Symptoms indicative of sleep disorders in autistic individuals If you’re autistic and concerned about your sleep, there are things to look out for. If you share a bed with a partner, you may also ask them if they notice any unusual behavior while you’re sleeping. ‍ Some signs that you may be experiencing [disordered sleep](https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018) include: ‍ - Sleeping too much or too little - Appearing excessively tired during the day or talking about being tired during the day. - Have a hard time “winding down” at bedtime - Waking up often during the night, or being unable to go back to sleep after waking during the night - Snoring, gasping for breath, or choking while sleeping - Sleepwalking or sleep-eating - Having very restless arms or legs when trying to sleep - Grinding teeth while sleeping ‍ If you exhibit any of these signs, it’s important to seek medical attention. Your doctor can determine if there’s an underlying physical cause, such as sleep apnea, that needs to be treated. Take your first step towards better autism support Covered by insurance. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ## Co-occurring conditions and sleep Not only does autism spectrum disorder itself impact sleep, but so do conditions that commonly occur alongside it. Several [co-occurring conditions](https://pubmed.ncbi.nlm.nih.gov/31447415/) that are more common amongst autistic adults than their neurotypical peers are known to impact sleep. Some of those include: ‍ - Attention-deficit/hyperactivity disorder (ADHD) - Depression - Obsessive-compulsive disorder (OCD) - Anxiety ‍ ### How co-occurring conditions further impact sleep Insomnia is the medical term for sleep difficulties that impede a person’s life. Though insomnia can occur on its own, co-occurring conditions put individuals at a higher risk of sleep troubles. For example: ‍ - About [44% of adults with ADHD](https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.663889/full) struggle with insomnia. - People with obsessive-compulsive disorder are [seven times more likely](https://pubmed.ncbi.nlm.nih.gov/32056907/) to receive an insomnia diagnosis. - [Anxiety disorders](https://pmc.ncbi.nlm.nih.gov/articles/PMC3181635/#sec7) and [depression](https://www.hopkinsmedicine.org/health/wellness-and-prevention/depression-and-sleep-understanding-the-connection#:~:text=Depression%20and%20sleep%20problems%20are,falling%20asleep%20or%20staying%20asleep.) are also both linked to an increased risk of experiencing insomnia or other sleep disruptions. ‍ ### How to manage co-occurring conditions to improve sleep Because co-occurring conditions can impact sleep negatively, it’s important for autistic individuals to manage any other mental health conditions that they struggle with. Therapy and psychiatric medications can help autistic adults effectively manage co-occurring conditions, which may lead to better sleep. ‍ ![Woman wearing sleep mask sleeping in her bed at night](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67aba72b146f79e5cd03750b_woman-wearing-sleeping-mask-and-sleep-in-bed-at-night.webp) ## Effective sleep interventions for autistic individuals Going through life on little sleep––or bad sleep––is rough. The long-term effects of inadequate sleep are daunting and may feel impossible to head off or avoid. However, improving your sleeping experience is possible, even for populations with notoriously bad sleep, like autistic adults. ‍ ### The importance of sleep hygiene Sleep hygiene is a term used to describe good sleep habits or habits that are conducive to a good night’s sleep. Some examples of good sleep hygiene include: ‍ - **Having a consistent bed and wake time:** Try to go to bed and get up at the same time each day. This will help your brain and body establish a rhythm, and you’ll likely find that you’re naturally getting sleepy at bedtime and feeling more energized upon waking. - **Don’t stay in bed if you can’t sleep:** If you’ve been in bed for over twenty minutes, get up. Getting up and doing something relaxing (or boring, even), like reading a nonfiction article or meditating, might help you feel sleepier and more relaxed. Just make sure to avoid anything too stimulating, like scrolling on social media. - **Limit caffeine intake:** Avoid consuming caffeine about four to six hours before bed. Caffeine is a stimulant that will prevent you from feeling tired or disrupt sleep. - **Avoid naps:** If you struggle with falling asleep, avoid napping during the day. Being tired at bedtime is important for good sleep. - **Establish a nighttime routine:** Try developing a little ritual that will let your mind and body know that it’s time for sleep. This should be relaxing, like taking a hot bath, drinking a cup of decaffeinated tea or doing some gentle stretches. - **Optimize your space:** Make sure your bedroom is comfortable and tailored to your needs. Comfort is subjective, and everyone has different preferences for their spaces. Your bedroom should be comfortable and soothing. ‍ ### Cognitive behavioral therapy for treating sleep issues If good sleep hygiene on its own isn’t enough to combat your sleep difficulties, then cognitive behavioral therapy might be a logical next step. Cognitive behavioral therapy focuses on changing maladaptive or anxious thoughts into a more regulated and productive mindset. [Research](https://pmc.ncbi.nlm.nih.gov/articles/PMC6796223/) suggests that insomnia, or difficulty sleeping, may occur because of negative thoughts. For example, if an autistic adult frequently has trouble falling asleep, they may dread bedtime and think, “ _I don’t want to go to bed because I won’t be able to sleep. If I don’t sleep, I’ll feel terrible tomorrow!”_ _‍_ _‍_ A trained cognitive behavioral therapist can help autistic adults reframe their thoughts about sleep to eliminate some of the anxiety or negativity attached to it. A healthier thought could look like, “ _Even if it takes a little while to fall asleep, I’ll be okay. I can trust in my body’s ability to rest.”_ _‍_ _‍_ Further, a cognitive behavioral therapist will often help clients change their habits surrounding bedtime. For example, during treatment, a therapist may suggest that clients only use their beds for sleeping and get out of bed if they’re having trouble falling asleep. They may also be encouraged to avoid napping during the day and to get up at the same time each morning in order to establish a healthy sleep routine. ‍ Finally, a CBT practitioner can help teach clients different relaxation techniques, like deep breathing exercises or meditation. If an autistic individual is better able to relax at the end of the day, they may be able to fall asleep and stay asleep. ## Environmental modifications for better sleep Creating a comfortable sleeping environment is an important aspect of good sleep hygiene. Because autistic individuals tend to be especially sensitive to sensory input, they should modify their sleep space to accommodate their sensory preferences. ‍ ### How autistic individuals can create a sensory-friendly sleeping environment When creating your sleeping environment, it’s important to think about your sensory preferences. Here are some ideas: ‍ - Use blankets or fans to maintain a comfortable temperature - Use earplugs or a white noise machine to control the level of sound in the room - Snuggle a comfort item - Use a weighted blanket if you find deep pressure relaxing - Use blackout curtains or sleep with an eye mask on ‍ I have found what works to help me sleep better, even though I have sensory sensitivities. For example, I’m very sensitive to heat, so my bedroom has a ceiling fan and a standing fan. I also use lightweight bedding to stay cool. As an added bonus, my fan's sound is very soothing and drowns out any unpleasant sounds that would keep me from sleeping well. Being in a chilly, quiet space helps prevent sensory overload, so I sleep better. ‍ Your sleep space is your own, so do what you can to make yourself comfortable. ## Medication and natural sleep aids Sometimes, even with environmental modifications, great sleep hygiene and therapeutic interventions, medication or other sleep aids are necessary. Sleep aids come in many forms, both pharmaceutical and natural. ‍ [Pharmaceutical options](https://pmc.ncbi.nlm.nih.gov/articles/PMC6313590/#sec8-medsci-06-00095) include over-the-counter supplements like melatonin. If over-the-counter options don’t do the trick, a doctor may prescribe a sedative or certain antidepressants if they are appropriate for a particular patient. Antidepressants (such as SSRIs) may also work to address underlying depression and anxiety. Doctors may opt to prescribe other sleep aids known as “Z-drugs” for insomnia––however, these are typically only used short-term. ‍ Natural sleep aids include supplements like calcium, which helps the body naturally produce melatonin or vitamins. Vitamins will only improve sleep if there is an underlying vitamin deficiency. ‍ You should always consult a doctor before trying any over-the-counter medication or supplement. Every medication is capable of causing side effects, and some may not be safe for people with certain medical conditions, so be sure to discuss any concerns with your doctor to make the best decision for your needs. ## How Prosper Health can help If you’re autistic and struggling with sleep, Prosper Health can help reduce your tossing and turning. ‍ We offer [neurodiversity-affirming online therapy](https://www.prosperhealth.io/therapy) covered by insurance. Our expert clinicians incorporate evidence-based therapies into our sessions, tailoring all care to the unique needs of autistic and neurodivergent adults. Plus, 80% of our clinicians identify as neurodivergent or have a close connection to a neurodivergent individual, so they truly understand the unique needs of neurodiverse people. ‍ Thanks to our fully online process and our network of providers, we can schedule intake appointments within days to get you feeling better faster. Therapy can help you learn to improve your sleep and overall well-being. Get started now and enjoy better sleep ASAP. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) ### Sources [https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018](https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018) [https://pubmed.ncbi.nlm.nih.gov/31447415/](https://pubmed.ncbi.nlm.nih.gov/31447415/) [https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.663889/full](https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.663889/full) [https://pubmed.ncbi.nlm.nih.gov/32056907/](https://pubmed.ncbi.nlm.nih.gov/32056907/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC3181635/#sec7](https://pmc.ncbi.nlm.nih.gov/articles/PMC3181635/#sec7) [https://www.hopkinsmedicine.org/health/wellness-and-prevention/depression-and-sleep-understanding-the-connection#:~:text=Depression%20and%20sleep%20problems%20are,falling%20asleep%20or%20staying%20asleep](https://www.hopkinsmedicine.org/health/wellness-and-prevention/depression-and-sleep-understanding-the-connection#:~:text=Depression%20and%20sleep%20problems%20are,falling%20asleep%20or%20staying%20asleep). [https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00366/full](https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2019.00366/full) [https://pmc.ncbi.nlm.nih.gov/articles/PMC10605434/](https://pmc.ncbi.nlm.nih.gov/articles/PMC10605434/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC6796223/](https://pmc.ncbi.nlm.nih.gov/articles/PMC6796223/) [https://pubmed.ncbi.nlm.nih.gov/21041596/](https://pubmed.ncbi.nlm.nih.gov/21041596/) [https://pmc.ncbi.nlm.nih.gov/articles/PMC6313590/#sec8-medsci-06-00095](https://pmc.ncbi.nlm.nih.gov/articles/PMC6313590/#sec8-medsci-06-00095) ## Related Posts [View all posts](https://www.prosperhealth.io/blog) ![Autistic woman meeting with doctor](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/672901eaee544525c1879879_autistic-woman-meeting-with-her-doctor%20(1).webp) [Related Conditions](https://www.prosperhealth.io/blog-category/conditions-related-to-autism-resources) ### Autism and Co-Occurring Conditions: A Guide [Autism](https://www.prosperhealth.io/diagnosis) is known to co-occur with several health conditions—but what does this mean? What other diagnoses are most prevalent among autistic individuals, and does an autism diagnosis inform treatment of co-occurring conditions? Read More [blog-link](https://www.prosperhealth.io/blog/what-cooccurs-with-autism) ![Autistic person writing their routine in a planner](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67a16b5b1180e2f9ac878d70_person-writing-their-routine-in-a-planner.webp) [Wellness](https://www.prosperhealth.io/blog-category/autism-wellness) ### How to Develop a Daily Routine For Autistic Adults According to the [diagnostic criteria](https://iacc.hhs.gov/about-iacc/subcommittees/resources/dsm5-diagnostic-criteria.shtml) outlined in the DSM-V, individuals with autism spectrum disorder (ASD) exhibit a preference for sameness and routines. Most people, both neurodiverse and neurotypical, have routines or schedules they like to stick to. The difference between neurotypical and neurodiverse routines is how someone reacts when their routine is disrupted. ‍ Neurotypical individuals may experience frustration if their routine is thrown off, but they can usually go with the flow and adapt without too much stress. For an autistic individual, however, a disruption to their routine is often quite distressing and may even lead to a meltdown. To outsiders, an autistic individual’s stress when facing a change of plans may seem disproportionate, but routine is essential to an autistic person’s well-being. Read More [blog-link](https://www.prosperhealth.io/blog/how-to-develop-a-daily-routine-for-autistic-adults) ![Autistic woman suffering from sensory overlad](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673c134e08990a3471a9ffec_autistic-woman-suffering-from-sensory-overload.webp) [Relationships](https://www.prosperhealth.io/blog-category/autism-and-relationships-resources) ### Sensory Overload in Autistic Adults Sensory processing differences–sometimes referred to as sensory processing disorder–can significantly impact emotion regulation, daily functioning and overall well-being. Sensory overload occurs when the nervous system is overwhelmed with more sensory input than it can process, a common experience for autistic adults. Research psychologist, Dr. MacLennan, and her colleagues report that approximately 9 out of every 10  autistic adults in their research experience sensory processing differences. Considering the wide-ranging and profound effects of sensory processing differences, it is crucial to understand the nature of sensory overload, its impact on the nervous system, and strategies for managing sensory differences. ‍ Sensory overload can present as a physical, cognitive or emotional response because these experiences overlap. For example, sensory overload may look like irritability, anxiety, difficulty concentrating or fatigue. When it becomes too intense, the body may have a fight or flight response, leading to a [meltdown](https://www.prosperhealth.io/blog/autism-meltdowns) or shutdown while your body is trying to protect you from danger. Developing sensory self-care strategies is vital to your well-being and mental health because sensory overload can contribute to anxiety, stress, fatigue and further impact any existing mental health difficulties. ‍ ### The senses and their role in sensory processing While most are familiar with the five senses, visual (sight), auditory (hearing), olfactory (smell), gustatory (taste), and tactile (touch), many are unfamiliar with other senses that play a crucial role in sensory processing. These include the lesser-known vestibular (balance), proprioceptive (position), and interoceptive (internal) senses. These three are particularly significant to autistic people. The vestibular system is in the inner ear, and it helps with balance by sensing the orientation of your head in space. It can be activated through sensory input such as rocking or spinning. Proprioception is our innate sense of our body’s position in space. It’s activated by anything that creates pressure on the joints, such as carrying heavy objects, pushing or pulling. Interoception refers to our internal body sensations such as hunger, thirst or needing to use the bathroom. Individuals with hyposensitivity to interoception may struggle to access these internal cues. These lesser-known senses are incredibly important in sensory processing and nervous system regulation. Read More [blog-link](https://www.prosperhealth.io/blog/sensory-overload-in-autistic-adults) [View all posts](https://www.prosperhealth.io/blog) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Glen Veed, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/glen-veed#) ![Headshot of Glen Veed](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6744cdf58d1290b1b138eb6f_headshot-glen-veed.webp) Glen Veed Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Illinois # Glen Veed ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Illinois Psychologist SPECIALTIES Autism + STYLE Gentle Thoughtfully challenging Agenda-driven Expressive INSURANCE Aetna, United, Cigna, Oscar, Oxford, Blue Cross and Blue Shield of Illinois [Intro](https://www.prosperhealth.io/our-team/glen-veed#intro) [Autism](https://www.prosperhealth.io/our-team/glen-veed#autism) [Approach](https://www.prosperhealth.io/our-team/glen-veed#approach) ## Intro Hello!  My name is Dr. Glen Veed and I am a licensed clinical psychologist licensed in the state of Illinois and living in Chicago. I hold an active PsyPact license which allows me to provide services via Telehealth to clients in 40+ states. I completed my graduate training at the University of Nebraska in Lincoln, NE with an emphasis in Child and Adolescent Cognitive-Behavioral therapy and assessment.  For many years, I have primarily specialized in working with children, teens, and adults with anxiety disorders and OCD.  Over the years, I developed a specialty in helping autistic youth and adults who also have anxiety disorders.  Now I am proud to bring some of that expertise to conducting assessments with Prosper Health clients! What motivated you to specialize in working with autistic adults? Way back in graduate school my very first real client was someone who today would be recognized as autistic but back then was falling through the cracks. I have always had a passion for helping underrecognized or minoritized individuals to receive the benefit and recognition they deserve from the mental health field and beyond.  When I learned about the mission of Prosper Health, I knew it was a fantastic opportunity to expand my reach and I have been very proud of what we've been able to accomplish so far! How do you bring a strengths-based, affirming approach to your client work? Psychology and mental health have a dark history of overlooking and even mistreating groups of people that have been seen as "different' over the years. I consider it paramount for psychologists like myself to recognize that all people have their own unique strengths and value, regardless of what they have been told by society and the mental health field in the past.  In addition, the evidence is clear that recognizing and affirming someone's individuality and perspective on the world enhances and improves their experience AND benefits the broader society.  It's a win-win for everyone and it's the right thing to do. More info EDUCATION Ph.D. in Clinical Psychology from University of Nebraska - Lincoln; M.A. in Psychology from University of Nebraska - Lincoln, B.S. in Psychology from University of Illinois at Urbana-Champaign HOBBIES Watching movies, reading, being a Dad, and coaching baseball [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Amy Marschall, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/amy-marschall#) ![Headshot of Amy Marshall](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673263729c9d631bf71b5ef7_headshot-amy-marschall.webp) Amy Marschall Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York # Amy Marschall ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) New York Psychologist SPECIALTIES Autism + STYLE Warm Safe Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/amy-marschall#intro) [Autism](https://www.prosperhealth.io/our-team/amy-marschall#autism) [Approach](https://www.prosperhealth.io/our-team/amy-marschall#approach) ## Intro Dr. Amy Marschall earned her doctoral degree in clinical psychology from the University of Hartford in West Hartford, Connecticut, in 2015. She completed her pre-doctoral internship through the National Psychology Training Consortium (Central Region) and her post-doctoral residency at Family Psychological Center, PA, in Harrison, Arkansas.Dr. Marschall has been a licensed psychologist since 2016 and currently owns a private practice, RMH-Therapy, where she provides therapy primarily to children and adolescents and psychological evaluations. Her clinical specializations include trauma-informed care, neurodiversity-affirming care, rural mental health, and Telemental health. She currently holds an active PSYPACT license which allows her to see clients in 40+ states via Telehealth. What motivated you to specialize in working with autistic adults? I am late diagnosed AuDHD and am passionate about providing affirming support for my clients. How do you bring a strengths-based, affirming approach to your client work? I incorporate evidence-based interventions as well as a client-centered approach to therapy that empowers YOU to be in charge of your treatment. My practice is trauma-informed, which means that I recognize the prevalence of trauma in the general population and take steps to create a comfortable environment that feels safe and empowering for all clients.​I believe each client is the expert on themselves. As a psychologist, I can offer insight into symptoms and mental health diagnoses, but no one knows you and your experience better than you.​In addition, my psychology practice emphasizes social justice, cultural competence, and LGBTQ+ affirming care. More info EDUCATION University of Hartford PsyD HOBBIES Writing, making jewelry, spending time with my cats [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Kathryn Eklund, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/kathryn-eklund#) ![Headshot of Kathryn Eklund](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/676414b45b32b429de14c5ba_headshot-kathryn-eklund.webp) Kathryn Eklund Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida # Kathryn Eklund ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida Psychologist SPECIALTIES Autism + STYLE Straight-forward Thoughtfully challenging Systematic Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/kathryn-eklund#intro) [Autism](https://www.prosperhealth.io/our-team/kathryn-eklund#autism) [Approach](https://www.prosperhealth.io/our-team/kathryn-eklund#approach) ## Intro My name is Dr. Eklund and I am a licensed Clinical Psychologist (Wyoming, Florida). I completed my Master's and PhD at the Uniformed Services University of the Health Sciences and my internship and residency at Madigan Army Medical Center. My training, education, and experience as an Army Psychologist has provided a unique opportunity to work with and assess all intersectionalities of diversity. What motivated you to specialize in working with autistic adults? My previous experiences of assessing neurodivergent and autistic adults have fueled a passion to continue to work with individuals who are underserved and marginalized. Additionally, I have a child who is neurodivergent and I want to continue to hold space for him, and others, to be his authentic self. How do you bring a strengths-based, affirming approach to your client work? My experience in the Army as well as being a parent of three, one whom is neurodivergent, informs my practice. Many individuals with whom I work operate in an environment that is incompatible with their strengths and in these cases, the environment needs to adapt. Viewing individuals through a strength-based lens provides the space and opportunity to see growth and gives permission for individuals to be their authentic selves and thrive. More info EDUCATION PhD and MS in Medical and Clinical Psychology from the Uniformed Services University of the Health Sciences; Bachelors in Psychology from Southern Utah University HOBBIES Spending time with my kids and partner, powerlifting, getting tattooed, relaxing [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Trudi Marsh, Therapist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/trudi-marsh#) ![Headshot of Trudi Marsh](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/6807b1e875f63801fdadc469_headshot-trudi-marsh.webp) Trudi Marsh Therapist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Michigan # Trudi Marsh ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Michigan Therapist SPECIALTIES Autism + ADHD Anxiety Depression Trauma & PTSD Late/recently diagnosed Coping Skills STYLE Warm Encouraging Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/trudi-marsh#intro) [Autism](https://www.prosperhealth.io/our-team/trudi-marsh#autism) [Approach](https://www.prosperhealth.io/our-team/trudi-marsh#approach) ## Intro Hello and Welcome! I'm so glad you're here. My name is Trudi Marsh. I currently reside in Northeast Michigan long the beautiful Lake Huron and have a license to practice in Michigan. I am passionate about supporting individual on their journey toward self-understanding and an overall well-being. As a clinician, I believe in creating a safe, compassionate space where you feel heard and understood. My goal is to partner with you, helping you find your strengths to build a quality of life you feel comfortable and confident with. Every person's journey is different and I am committed to offering you person centered support and guidance. I offer CBT, EMDR, Motivational Interviewing, Solution Focused Therapy, and other symptom management skills. What motivated you to specialize in working with autistic adults? My motivation for working with adults and children with neurodivergent disorders (such as Autism Spectrum Disorder, ADHD, Bi-Polar, OCD), is to provide a safe and consistent foundation so an individual can build and grow in their personal lives. I am inspired by the strengths, perspectives, and resilience of the autistic community, and I strive to provide support that honors each person’s unique experiences.My goal is to provide skill and knowledge so you can navigate life challenges with confidence and comfort. To assist you in recognizing your strengths and build on those so you may advance in  your life. Together, we can work toward a life where you feel capable, confident and are thriving. How do you bring a strengths-based, affirming approach to your client work? I prioritize an affirming and strengths-based approach to ensure that every individual feels seen, valued, and empowered. I believe that each client possesses unique strengths and abilities that can be harnessed to navigate challenges and achieve personal goals. I actively listen to their experiences and validate their feelings, creating a safe space where they can express themselves authentically. More info EDUCATION Bachelor of Applied Arts in Family Studies from Central Michigan University; Master of Social Work with a concentration of Mental Illness and Chemical Dependency from Eastern Michigan University HOBBIES I enjoy hiking, fly fishing, hunting, walking my dogs, spending time with my family. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Amanda Hannon, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/amanda-hannon#) ![Headshot of Amanda Hannon](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67e068731096ca358121c2df_headshot-amanda-hannon.webp) Amanda Hannon Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Georgia # Amanda Hannon ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Georgia Psychologist SPECIALTIES Autism + STYLE Warm Gentle Flexible Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/amanda-hannon#intro) [Autism](https://www.prosperhealth.io/our-team/amanda-hannon#autism) [Approach](https://www.prosperhealth.io/our-team/amanda-hannon#approach) ## Intro Hello! I'm Dr. Amanda Hannon, a Licensed Clinical Psychologist with the state of Georgia. I hold my Telehealth Psychology License in Florida and I am credentialed with PsyPact, allowing me to provide Telehealth services in eligible states. In my work, I bring a deep commitment to understanding and supporting those who seek clarity and healing. I believe that psychological assessment is more than just a diagnosis—it’s a powerful tool for self-discovery, validation, and a path forward. My approach is rooted in empathy, curiosity, and collaboration, ensuring that each person I work with feels heard, valued, and empowered. What motivated you to specialize in working with autistic adults? I’ve always been drawn to working with neurodivergent individuals because I see the profound impact that understanding and validation can have on self-acceptance and growth. Many of my clients have spent years feeling misunderstood or struggling to fit into systems that weren’t built with their unique strengths in mind. My goal is to change that narrative by providing comprehensive, affirming assessments that help neurodivergent adults better understand themselves, access the right support, and embrace their differences as strengths. I believe that with the right insights and guidance, every individual can navigate the world in a way that honors their authentic self. How do you bring a strengths-based, affirming approach to your client work? My approach is deeply rooted in compassion and affirmation, focusing on uncovering and building upon each individual’s unique strengths rather than solely addressing challenges. I believe that neurodivergence is not something to be “fixed” but rather understood, embraced, and nurtured. In my assessments, I take the time to truly listen, helping clients recognize the innate abilities and perspectives that set them apart. By reframing struggles as differences rather than deficits, I empower individuals to navigate life in a way that aligns with their strengths, values, and authentic selves. My commitment is to provide a validating and supportive space where clients can move beyond self-doubt and towards a deeper appreciation of their own potential. More info EDUCATION PhD in Counseling Psychology and Human Systems from Florida State University; Masters in Clinical Psychology from Western Kentucky University; Bachelors in Psychology from Middle Tennessee State University HOBBIES Baking, spending time with my spouse and our dogs, fostering and working with animal shelters, thrifting, antiquing, and cosplaying and attending conventions [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Lianne Gann, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/lianne-gann#) ![Headshot of Lianne Gann](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/67d0863b6ce80feecf995e57_headshot-lianne-gann.webp) Lianne Gann Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado # Lianne Gann ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Colorado Psychologist SPECIALTIES Autism + STYLE Warm Direct Systematic Reflective INSURANCE [Intro](https://www.prosperhealth.io/our-team/lianne-gann#intro) [Autism](https://www.prosperhealth.io/our-team/lianne-gann#autism) [Approach](https://www.prosperhealth.io/our-team/lianne-gann#approach) ## Intro Hello! I am Dr. Gann and I am a licensed clinical psychologist in the state of Colorado and hold a PSYPACT license which allows me to provide services to clients in 40+ states. I received my doctorate in counseling psychology from the University of Iowa. I’ve provided services both, therapy and assessments, in a variety of different clinical settings (university counseling centers, inpatient and outpatient clinics, and hospitals). I strive to provide trauma informed, neurodiverse-affirming care for all those I have the pleasure of meeting and hearing their stories. What motivated you to specialize in working with autistic adults? My passion for working with individuals who identify as neurodivergent began in graduate school where I was involved in research and clinical work focused on those identifying on the autism spectrum. I’ve had the pleasure of working on research projects focused on neurodiverse youth, providing diagnostic evaluation and assessment, and facilitating social skills groups for individuals on the autism spectrum. It is very exciting to me to help individuals on their self-advocacy journey by learning more about themselves. How do you bring a strengths-based, affirming approach to your client work? My goal as a psychologist is to help people realize their strengths and empower them to live a life aligned with their values. Inherent in this approach is to be neurodiverse affirming and inclusive. I believe we are all unique and deserve to be celebrated for the strengths we derive from our lived experiences. More info EDUCATION PhD in Counseling Psychology from University of Iowa MA in Clinical Mental Health Counseling from Ball State University BA in Psychology from Purdue University. HOBBIES Hiking, walking my dogs, reading lots of things, pilates, running, spending time with my family and friends. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved. ## Shannon Dugan, Psychologist [![Prosper health logo](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c65354f6a10bff9b164d5c_Green%20logo%20transparent%20background%201%20(1).webp)](https://www.prosperhealth.io/) [Log in](https://app.prosperhealth.io/) [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [Get Started](https://surveys.prosperhealth.io/contact) [Back to Our Team](https://www.prosperhealth.io/our-team/shannon-dugan#) ![Headshot of Shannon Dugan](https://cdn.prod.website-files.com/63e537312056dd0e64d661f6/673fb52c35a796d45820adbe_headshot-shannon-dugan.webp) Shannon Dugan Psychologist ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida # Shannon Dugan ![Marker icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c111374dcf667a14222ded_Marker%20icon.svg) Florida Psychologist SPECIALTIES Autism + STYLE Direct Safe Flexible Expressive INSURANCE [Intro](https://www.prosperhealth.io/our-team/shannon-dugan#intro) [Autism](https://www.prosperhealth.io/our-team/shannon-dugan#autism) [Approach](https://www.prosperhealth.io/our-team/shannon-dugan#approach) ## Intro I am a licensed clinical psychologist and Florida native, who is committed to helping you learn about yourself and understand the way your mind works. I am grateful for the opportunity to help the neurodivergent community by applying my strong background in neuropsychological assessment. What motivated you to specialize in working with autistic adults? My passion for working with the autistic community began during my role as a behavior therapist for autistic children over ten years ago. I continued to work with the autistic population through individual therapy and social skills groups during my graduate school training. Integrating and honing these skills, I completed my postdoctoral residency providing evaluations and therapy for autism, ADHD, and learning disorders. How do you bring a strengths-based, affirming approach to your client work? I know that feeling and being different from "the norm" can come along with difficulties in relationships, school, work, and self-care. Masking to fit in is a natural response that can be hard to unlearn. I believe having the correct diagnosis is an important step in understanding who you are, finding solutions to your challenges, and learning to advocate for yourself. My approach is rooted in fostering self-acceptance through working with your differences rather than trying to change them. More info EDUCATION Doctor of Psychology from Florida Institute of Technology; Master of Science in Psychology from Florida Institute of Technology; Bachelor of Science in Psychology from Nova Southeastern University HOBBIES Yoga, cooking, and dogs. [Get Started\\ \\ ![Arrow icon pointing to the right](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65c0e795dcd92b16d7fae672_Arrow%20white.svg)](https://surveys.prosperhealth.io/contact) [![A white background with yellow and black stripes.](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/65b2dcc71658a0831b7828f3_logo-white.webp)](https://www.prosperhealth.io/) [![Facebook icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad5358cf573cab8a326_Facebook.svg)](https://www.facebook.com/profile.php?id=100092202700187)[![Instagram Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad530716b8d86c54728_Instagram.svg)](https://www.instagram.com/prosperhealth.io?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)[![Linkedin Icon](https://cdn.prod.website-files.com/63e537312056ddc67ed661de/67098ad563a26c39c25fcc88_LinkedIn.svg)](https://www.linkedin.com/company/prosper-autism/) © 2025 Prosper Health. All rights reserved. [Privacy Policy](https://www.prosperhealth.io/privacy-policy) [Terms of service](https://www.prosperhealth.io/terms-of-service) Services [Adult Autism Diagnosis](https://www.prosperhealth.io/diagnosis) [Adult Autism Therapy](https://www.prosperhealth.io/therapy) Resources [FAQs](https://www.prosperhealth.io/faq) [Our Providers](https://www.prosperhealth.io/our-team) [Insurance](https://www.prosperhealth.io/insurance) [Blog](https://www.prosperhealth.io/blog) [Careers](https://job-boards.greenhouse.io/prosperhealth) [Refer a Client](https://www.prosperhealth.io/refer-a-client) [Reviews](https://www.prosperhealth.io/reviews) [Tests](https://www.prosperhealth.io/test) Contact [help@prosperhealth.io](mailto:help@prosperhealth.io) [(954) 366-9978](tel:+19543669978) Prosper Health is an adult autism therapy and diagnosis provider. Prosper Health is not an emergency provider: If you experience a mental health emergency at any time, contact the Suicide and Crisis Lifeline by calling or texting [988](tel:988). © 2025 Prosper Health. All rights reserved.