/* Homepage detail pass v1.1.0 — scoped to the homepage. */
@media screen {
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home{--nf-home-action:#abd9f1;--nf-home-action-hover:#c4e8fa;--nf-home-border:#66899e66;--nf-home-panel:#102736;--nf-home-muted:#b5cad8}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero{padding-top:48px!important;padding-bottom:0!important;min-height:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-grid{gap:clamp(32px,5vw,72px)!important;align-items:center!important;padding-bottom:40px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero h1{font-size:clamp(58px,6.2vw,88px)!important;line-height:1.03!important;letter-spacing:-.05em!important;margin-block:20px 24px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product{max-width:480px!important;width:100%!important;justify-self:end!important;padding:22px!important;box-shadow:none!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product h2{font-size:clamp(25px,2.1vw,30px)!important;line-height:1.2!important;margin:8px 0 18px!important;letter-spacing:-.025em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product-heading{min-height:40px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product-heading::after{width:44px;height:44px;flex-basis:44px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product-image img{max-height:195px!important;object-fit:contain!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product figcaption{margin-block:10px 12px!important;font-size:11px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-product>.text-link{font-size:13px!important;min-height:40px!important;padding-top:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-note{margin-top:22px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .hero-baseline{padding-block:18px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .start-section{padding-block:54px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .path-card{min-height:270px!important;padding:24px!important;box-shadow:none!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .path-top{margin-bottom:14px!important;min-height:56px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .path-top::before{width:56px;height:56px;flex-basis:56px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .path-card h3{font-size:21px!important;letter-spacing:-.02em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .tools-section{padding-block:60px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .section-intro{margin-bottom:30px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .gallery-copy h3{letter-spacing:-.025em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign :is(.button),html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home :is(.nf4-btn--primary),html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form input[type="submit"]{border:1px solid #c9e9fa66!important;background:var(--nf-home-action)!important;color:#102a3a!important;border-radius:8px!important;box-shadow:none!important;font-weight:600!important;transition:background .16s ease,border-color .16s ease!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .button:hover,html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-btn--primary:hover,html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form input[type="submit"]:hover{background:var(--nf-home-action-hover)!important;color:#102a3a!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-btn--secondary{border:1px solid var(--nf-home-border)!important;border-radius:8px!important;background:transparent!important;color:#c8e5f5!important;box-shadow:none!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home :is(a,button,input):focus-visible{outline:3px solid #d8f0ff!important;outline-offset:4px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles{gap:20px!important;align-items:stretch!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card{display:grid!important;min-height:0!important;grid-template-columns:minmax(0,1fr)!important;grid-template-rows:auto auto auto 1fr auto!important;gap:0!important;padding:0!important;border:1px solid var(--nf-home-border)!important;border-radius:14px!important;background:#0c202e!important;overflow:hidden!important;box-shadow:none!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__media{margin:0!important;padding:22px!important;display:flex!important;align-items:center!important;justify-content:center!important;width:100%!important;height:208px!important;aspect-ratio:auto!important;border:0!important;border-bottom:1px solid #7198b22b!important;border-radius:0!important;background:#163142!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__media img{height:164px!important;width:auto!important;max-width:100%!important;object-fit:contain!important;transition:transform .18s ease!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__media a{display:flex!important;align-items:center!important;justify-content:center!important;width:100%!important;height:100%!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__head{display:block!important;margin:0!important;padding:22px 22px 0!important;min-height:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card h3{min-height:0!important;height:auto!important;font-size:21px!important;line-height:1.3!important;letter-spacing:-.02em!important;margin:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__head p{font-size:14px!important;line-height:1.65!important;font-weight:400!important;color:var(--nf-home-muted)!important;margin:12px 0 0!important;min-height:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__tags{display:flex!important;flex-wrap:wrap!important;gap:6px!important;margin:0!important;padding:18px 22px 22px!important;align-content:start!important;min-height:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__tags span{border:1px solid #6c97b13d!important;border-radius:5px!important;padding:5px 8px!important;background:#163447!important;font-size:11px!important;line-height:1.5!important;font-weight:500!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__foot{display:flex!important;align-items:center!important;justify-content:space-between!important;gap:12px!important;padding:18px 22px!important;margin:0!important;grid-row:5!important;border-top:1px solid #7198b22b!important;background:#091b27!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__price{font-size:22px!important;font-weight:600!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-plan-card__price small{font-size:11px!important;margin-top:4px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card .nf4-btn{min-height:46px!important;padding:12px 16px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-tiles .nf4-plan-card [hidden]{display:none!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-catalog-close{padding-block:22px!important;margin-block:20px 12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-optional-finder{margin-bottom:44px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .proof-section{padding-block:40px!important;background:#0c2230!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .proof-section blockquote{letter-spacing:-.025em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .coaching-section{padding-block:54px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .coaching-grid{display:grid!important;grid-template-columns:minmax(0,1.25fr) minmax(260px,.85fr)!important;gap:40px!important;padding:36px!important;border:1px solid var(--nf-home-border)!important;border-radius:14px!important;background:#0e2534!important;align-items:center!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .coaching-copy{padding:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .coaching-copy h2{font-size:clamp(29px,3.2vw,42px)!important;letter-spacing:-.03em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .coach-note{padding:0!important;border:0!important;background:none!important;min-width:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-coach-portrait{display:grid;grid-template-columns:120px minmax(0,1fr);gap:20px;align-items:center;margin:0 0 20px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-coach-portrait img{width:120px;height:160px;object-fit:cover;object-position:50% 30%;border-radius:9px;border:1px solid #789bad55}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-coach-portrait figcaption{display:grid;text-align:left!important;gap:6px;color:#b5cad8;font-size:13px;line-height:1.6}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-coach-portrait strong{font-size:18px;color:#eef7fb;font-weight:600}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .coach-note>p:not(.eyebrow){font-size:14px!important;line-height:1.7!important;margin-bottom:16px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__layout{grid-template-columns:minmax(230px,.75fr) minmax(0,1.25fr)!important;gap:0!important;border:1px solid var(--nf-home-border)!important;border-radius:14px!important;background:#0c202e!important;overflow:hidden!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__preview-column{display:flex!important;align-items:center!important;padding:28px!important;background:#163142!important;border-right:1px solid #7198b22b!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__preview{display:block!important;padding:0!important;background:none!important;border:0!important;height:auto!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__sheet-frame{display:grid!important;grid-template-columns:1fr!important;width:100%!important;max-width:270px!important;padding:0!important;border:0!important;background:none!important;border-radius:0!important;overflow:visible!important;box-shadow:none!important;margin:auto!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-preview{display:grid;gap:12px;width:100%;padding:0;background:transparent;border:0;color:#c8e5f5;cursor:zoom-in;text-align:center;font-size:13px;line-height:1.5}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-preview img{display:block;width:100%!important;height:auto!important;border-radius:4px!important;box-shadow:0 8px 20px #020b1526}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-preview span{text-decoration:underline;text-underline-offset:4px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__content{padding:28px!important;gap:10px!important;justify-content:center!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__intro h2{font-size:clamp(26px,2.6vw,34px)!important;line-height:1.2!important;letter-spacing:-.025em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__checkbox{padding:8px 0!important;background:none!important;border:0!important;margin:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__owner-note{padding-top:16px!important;margin-top:8px!important;font-size:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__benefits{margin:8px 0!important;padding:0!important;gap:6px 16px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form .nf-freebie-v42__email-label{margin:4px 0 0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #training-log-form input[type="email"]{margin:0!important;border-color:#6c97b166!important;border-radius:8px!important;background:#091b27!important;font-weight:400!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog{width:min(900px,calc(100% - 32px));max-height:90dvh;padding:22px;border:1px solid #7398af88;border-radius:14px;background:#0c202e;color:#eaf5fc;overflow:auto}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog::backdrop{background:#010b14df}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog header{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:16px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog h2{font-size:22px;line-height:1.3;margin:0;letter-spacing:-.02em}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog button{min-width:44px;min-height:44px;padding:8px 12px;color:#d8effc;border:1px solid #7398af66;border-radius:8px;background:transparent}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog img{display:block;width:min(100%,650px);height:auto;margin:0 auto 16px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog p{font-size:13px;color:#b5cad8;line-height:1.6}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-log-dialog a{color:#c8e5f5;text-decoration:underline;text-underline-offset:3px}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home #nf-home-nutrition{padding:0!important;border:0!important;background:transparent!important;margin-bottom:54px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-nutrition-card--book{display:grid!important;grid-template-columns:150px minmax(0,1fr)!important;align-items:center!important;gap:30px!important;padding:30px!important;border:1px solid var(--nf-home-border)!important;border-radius:14px!important;background:#0e2534!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-nutrition-card--book>img{width:150px!important;height:auto!important;margin:0!important;border-radius:5px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-nutrition-card--book>div{min-width:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-nutrition h2{letter-spacing:-.025em!important;line-height:1.25!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-book-formats{gap:14px 30px!important;margin-block:8px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-book-format{line-height:1.6!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .final-section{padding-block:48px!important;background:#0c2230!important;min-height:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-redesign .final-section h2{font-size:clamp(32px,4vw,50px)!important;letter-spacing:-.035em!important;line-height:1.15!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf-home-final-copy{font-size:15px;color:#b5cad8;margin:16px auto 24px;max-width:48ch;line-height:1.7}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-finder{padding:24px 0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-finder__head{gap:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-question{background:#0c202e!important;border-color:var(--nf-home-border)!important;border-radius:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-question legend{line-height:1.45!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-option{background:#122d3e!important;border-color:#6b92aa40!important;border-radius:8px!important;padding:13px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-option.is-selected{background:#23485e!important;border-color:#a8d4ed!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-finder__result{padding:0!important;border:0!important;background:none!important;gap:16px!important;border-radius:0!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-head h3{font-size:clamp(25px,3vw,34px)!important;line-height:1.25!important;letter-spacing:-.025em!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-head p{font-weight:400!important;color:#b5cad8!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-confidence{white-space:normal!important;line-height:1.5!important;border-radius:6px!important;font-weight:500!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-card{padding:22px!important;min-width:0!important;border-radius:12px!important;background:#102b3c!important;border-color:#6b92aa66!important;gap:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-card.primary{background:#193a50!important;border-color:#98c5e07a!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-panel{padding:0!important;border:0!important;border-radius:0!important;background:none!important;gap:10px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-panel>.nf4-result-card__label:has(+.nf4-result-card){display:none!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-panel:has(>.nf4-result-list){padding:20px!important;background:#0c202e!important;border:1px solid #6b92aa40!important;border-radius:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-card__top{display:flex!important;flex-direction:column!important;align-items:flex-start!important;gap:12px!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-card h4{font-size:23px!important;font-weight:600!important;line-height:1.3!important;letter-spacing:-.02em!important;word-break:normal!important;overflow-wrap:normal!important}
html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-price{font-size:12px!important;line-height:1.5!important;padding:5px 9px!important;border-radius:5px!important;white-space:normal!important}
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html[data-wf-page="65d26f254c0a038c1f9198ec"] body main.home .nf4-result-card .nf4-btn{white-space:normal!important;line-height:1.5!important}
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