A gentle 45-minute morning built for kids and grown-ups to share: playful yoga, a calming story, and a mindful craft to carry home.
Save your family's spot
Tell us who's coming and we'll hold your family's spot. Payment is a simple $25 per family on Venmo — the next step after you reserve.
A confirmation is on its way to your inbox. To lock in your spot, send $25 per family on Venmo — pop your name in the note so we can match it up.
Spots are held for 48 hours. Questions? Just reply to your confirmation email.
Your 45 minutes
Everything is led at a kid's pace — nothing to prepare, nothing to prove. Come as you are and breathe together.
Animal poses, big stretches, and giggles. Playful movement that helps little bodies wiggle out the wiggles and find a little stillness.
We settle in for a read-aloud of Mighty Matty Takes 3 Breaths — a cozy tale about finding calm when big feelings show up.
A simple, hands-on craft that turns a breath into something you can hold. Made to take home and keep the calm going.
Included with every family
The story we read together is yours to take home — a warm little book about a mighty kid who learns that three slow breaths can make big feelings feel a whole lot smaller. Read it again at bedtime, on hard days, or any time you need to come back to your breath.
✦ One copy included in the $25 per-family priceGood to know
All ages. The morning is designed so toddlers, big kids, and grown-ups can all take part at their own pace. Babies in arms are welcome too.
None at all. Everything is playful and led step by step. If you can breathe and wiggle, you're ready.
A yoga mat for each person and comfy clothes. We provide all the craft supplies. Feel free to bring a water bottle.
It's $25 per family — not per person — and it includes a copy of Mighty Matty Takes 3 Breaths for you to take home. Reserve your spot above, then send $25 on Venmo to confirm.
520 Center Church Rd, McMurray, PA. We'll include parking and door details in your confirmation email.
The morning of Monday, July 27 at 10 AM is tentative — it's an outdoor-friendly morning, so if the weather doesn't cooperate we'll move it later that week and email everyone the new time. Your spot carries over automatically.
Life happens. Just reply to your confirmation email and we'll sort it out — we're happy to move you to a future family morning.