---
title: "The Programs"
source: "https://vowed.fit/programs"
retrieved: "2026-10-12"
---

Coaching plans & prices

# Personal coaching. Choose the right program.

Online coaching for one person, a couple or a wedding party. In-person coaching with The Atelier. Every program combines personal training, nutrition guidance and direct support from a coach.

[Compare programs](https://vowed.fit/programs#program-comparison)

Program comparison

## Which program is right for you?

Start with who is training and how you want to work with us.

| Program | Who it is for | How it works | Price |
| --- | --- | --- | --- |
| [The Promise View Plan](https://vowed.fit/the-promise) | One person | Personal online coaching · 3, 6 or 12 months | From $2,250 total for 3 months |
| [The Union View Plan](https://vowed.fit/the-union) | A couple | Two personal online programs · 3, 6 or 12 months | From $4,200 total per couple for 3 months |
| [The Court View Plan](https://vowed.fit/the-court) | Wedding parties and families | Individual online programs, coordinated around your wedding | Quoted for your group and term |
| [The Atelier View Plan](https://vowed.fit/atelier) | Clients seeking an in-person start | Up to 7 days at your location, plus a full online coaching term | Starts in the mid-five figures, plus related travel and expenses |
| [The Vow View Plan](https://vowed.fit/the-vow) | Clients who have completed 12 cumulative months of paid coaching, or the three-month Founding Hundred term | Ongoing coaching, month to month | $500 per person/month · $1,000 total per couple/month |

Payment-processing fees included. Sales tax may apply where required.

### Individual and couples term prices

| Coaching term | The Promise · one person | The Union · two people |
| --- | --- | --- |
| 3 months | $2,250 | $4,200 |
| 6 months | $4,200 | $8,100 |
| 12 months | $8,100 | $15,600 |

Payment-processing fees included. Sales tax may apply where required.

The Promise

## The Promise Online coaching for one.

Your own training program, nutrition guidance and weekly coach review. Built around your goals, available equipment, schedule and the date you are preparing for.

- Personal training program, adjusted as you progress.
- Nutrition guidance and a direct line to your coach.

3 months: $2,250 total ($750 per month equivalent). 6 months: $4,200 total ($700 per month equivalent). 12 months: $8,100 total ($675 per month equivalent).

Payment-processing fees included. Sales tax may apply where required.

[View individual coaching](https://vowed.fit/the-promise)

The Union

## The Union Online coaching for couples.

A separate training program for each partner, with nutrition planned around your shared household. Review progress together each week while working toward your own goals.

- Individual programming for two people.
- A shared nutrition approach and a joint weekly review.

3 months: $4,200 total per couple ($1,400 per month equivalent; $700 per person). 6 months: $8,100 total per couple ($1,350 per month equivalent; $675 per person). 12 months: $15,600 total per couple ($1,300 per month equivalent; $650 per person).

Payment-processing fees included. Sales tax may apply where required.

[View couples coaching](https://vowed.fit/the-union)

The Court

## The Court Coaching for your wedding party.

Personal online programs for every member, coordinated around one wedding date. Suitable for wedding parties and families living together or across different cities.

- Individual programs and adjustments for each member.
- One coordinator for the organizer and a shared timeline.

Quoted for your group. Pricing depends on the number of people, coaching term, needs and coordination involved.

Payment-processing fees included. Sales tax may apply where required.

[View wedding party coaching](https://vowed.fit/the-court)

The Atelier

## The Atelier Private coaching, in person.

In-person coaching at your home or destination. Head Coach Rory Gissing joins you for up to seven days of assessment, daily training and practical work on nutrition and technique. A full private online coaching term follows.

Starts in the mid-five figures, plus related travel and expenses.

Payment-processing fees included. Sales tax may apply where required.

[View in-person coaching](https://vowed.fit/atelier)

The Vow

## The Vow Continue your coaching.

Month-to-month coaching after 12 cumulative months of paid coaching, or the three-month Founding Hundred term. Continue with training blocks, nutrition guidance, accountability and quarterly reassessment.

The Vow will always be $500 per person per month, or $1,000 total per couple. Founding members qualify after their three-month founding term; all other clients qualify after 12 cumulative months of paid coaching. Paused months do not count, but completed coaching months still count when you return.

Payment-processing fees included. Sales tax may apply where required.

[View ongoing coaching](https://vowed.fit/the-vow)

Choosing a program

## Need help choosing?

Tell us who will be training, what you want to change and your preferred start date. We can help you choose a program and term.

[Ask about coaching](https://vowed.fit/apply) [View the Founding Hundred offer](https://vowed.fit/founding-hundred)
