---
title: "Home"
source: "https://vowed.fit/"
retrieved: "2026-10-12"
---

Private fitness & nutrition coaching

# A date in mind. A plan to get there.

Personal training, nutrition guidance, and weekly coaching for your wedding, a milestone, or a goal of your own.

For individuals, couples, and wedding parties.
Online coaching, wherever you train.

[Explore The Plans](https://vowed.fit/#plans) [How Coaching Works](https://vowed.fit/#practice)

01 / Choose your coaching

## Your goal. Your way to get there.

Choose who’s training. Explore the plan that fits.

01

### Individual Coaching

The Promise

**$2,250** Total for 1 person · 3 months [View Plan](https://vowed.fit/the-promise)

02

### Couples Coaching

The Union

**$4,200** Total for 2 people · 3 months

Save $300 versus two individual 3-month plans.

[View Plan](https://vowed.fit/the-union)

03

### Wedding-Party Coaching

The Court

**By proposal**

More people. Greater savings. Your proposal reflects your group size and coaching term.

[View Plan](https://vowed.fit/the-court)

Online coaching · Three, six, or twelve months.
The Court is tailored to your group’s timing.

Payment-processing fees included. Sales tax may apply where required.

[Compare All Prices](https://vowed.fit/programs#pricing) [The Founding Offer · $1,750 individual / $3,250 couple](https://vowed.fit/#founding)

02 / What you receive

## A personal plan. by a coach who stays involved.

Training and nutrition built for your life. Your coach reviews your progress and adjusts your program each week.

[See How Coaching Works](https://vowed.fit/method)

03 / Client transformations

## The work. The progress.

**Progress with Rory.** Client progress photographs · Tap to view in full

A selection from Rory’s coaching work. Individual results vary.

04 / For our first 100 members

## The Founding Hundred.

Be here from the beginning.

**$1,750** Three months for one person. Couples: $3,250 total.

Training, nutrition, and weekly review. Complete your three-month founding term to access The Vow sooner. The Vow will always be $500 per person per month ($1,000 total per couple), including if you pause and return. All other clients qualify after 12 cumulative months of paid coaching.

Payment-processing fees included. Sales tax may apply where required.

[View The Founding Offer](https://vowed.fit/founding-hundred)

05 / In-person coaching residency

## The Atelier. Your coach. At your home or destination.

Up to seven days of private, in-person coaching with Rory Gissing at your home or destination, followed by a full online coaching term.

THE INVESTMENT

From the mid-five figures

Plus related travel and expenses.

Payment-processing fees included. Sales tax may apply where required.

[Explore In-Person Coaching](https://vowed.fit/atelier)

06 / Beyond your first program

## The Vow. Keep becoming.

Ongoing coaching at $500 per person per month, or $1,000 per couple, after 12 cumulative months of paid coaching. Founding members can join after their three-month term.

[Explore Ongoing Coaching](https://vowed.fit/the-vow)

Your next step

### Make your first vow.

Choose a plan and tell us your goal. No payment is collected with your application.

[Apply For Coaching](https://vowed.fit/apply) [Plans & Prices](https://vowed.fit/programs)